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F45 Training combines high-intensity interval training and circuit training, using functional movements. The 45 minute group workouts are fast, fun, and effective! At F45 Training Novato, you will find a welcoming community of members and an incredible team of certified trainers that provide exceptional service, delivering you the coaching and motivation of personal training in a group-setting. Our diverse community include people of all fitness levels training together with a Team Training, Life Changing culture.
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Reviews
Marina Castro
β 5
I have only positive things to say about this place! From the very first time I walked in, I felt super welcome! Ever since I joined F45, Iβve been transforming my life in so many ways. The workouts are intense and fast paced, however, youβll never feel alone! You see people of all different ages and fitness levels. There are always 2 coaches that circle around, making sure everyone is performing the exercises correctly, as well as accommodating modifications when needed. They are super supportive, always cheering us on and helping us give that extra push! The sense of community is one of my favorite things about this place! I feel seen and supported. Itβs somewhere you look forward to coming back to again and again! The members have such a positive attitude! The owners are super nice and the coaches are the best!!! Always good vibes! 10 out of 10!
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Suzanna Adamova
β 5
F45 Novato has such an awesome vibe! The energy is always high, and the coaches are incredibly friendly and motivating. Every workout feels challenging yet fun, 45 min goes by very fast and the whole team keeps you pushing your limits in the best way. Itβs a great place to train and be part of a positive fitness community.
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Gina Betita
β 5
Started about 6 months ago and life changing for sure! My motivation remains high bc a different exercise every day. Fast and efficient to work whole body. Instructors incredible! What more could you ask for??!!
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Bruno Santos
β 5
F45 Novato is an amazing gym studio with top-notch coaches who truly care and push you to do your best. The atmosphere is energetic and motivating, and the community feels like family β everyone supports each other. Perfect mix of fun, challenge, and results!
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Sam Huff
β 5
Great community vibes at a gym that offers timely and effective work outs. Very welcoming and professional. So glad that I found this place!
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Jessica Farnham
β 5
F45 Novato is truly special. The local, hands-on owners have created an amazing community that welcomes all ages, fitness levels, and body types. Every 45-minute workout is challenging, fun, and effective, with coaches who are supportive, encouraging, and genuinely invested in your progress. Iβve tried many gyms and fitness programs in Novato and across the North Bay, but none compare to the safe, motivating, and community-driven environment at F45 Novato. Itβs the perfect place to reach your health and fitness goals.
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Christina Guerrero
β 5
Fun, energetic and great atmosphere for a great workout πͺ highly recommend and coaches are Amazing
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Delmy Deleon
β 5
The best
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Sid Kaw
β 5
Started at the beginning and 400+ classes later I'm still here. Amazing program and they keep it fresh and most importantly the best staff.
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Sarah Tarantino
β 5
I love F45 Novato! The coaches are great, the people are awesome and the workouts are no joke. 45 minutes in and out and you feel like you actually did something, lol!
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Brigid Warmerdam
β 5
The most motivating, fun and effective workouts at F45 with amazing instructors. Plus the vibe is low key and approachable. Not intimidating, very inclusive. Highly recommend!!!
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Leigh Van Gelder
β 5
F45 Novato is not just workout, but a community hub. My training at F45 got me through pregnancy, postpartum, and beyond. They've always met me exactly where I am, finding appropriate modifications that still help me meet my fitness goals. Additionally, I've developed friendships with people in my community through the strong cohorts of people who show up consistently every day.
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Trish Kenney
β 5
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Seftali Bebek
β 5
Great studio
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Angela Malicki
β 5
Great workout with attention from 2 trainers while you work out. Nice team-like support
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Tamara dee
β 5
Great place !!! I absolutely like it : concept, equipment provided right there for your work out, efficient soundtrack, attentive & friendly trainers.
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Justin Derby
β 5
Fantastic workout facility designed with hyper efficiency in mind. Loved the instructors and the class times. Very positive group of people attending in the early AM with positive energy but not too much small talk unless you wanted it. Highly recommend for those looking for an efficient workout
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Joey Rodriguez
β 5
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Luigi Dantas
β 5
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Brett's Jacobson
β 5
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Ashley DeTore
β 5
Introduced to F45 via our local Mom's Club and been coming with my sister in law ever since. Great way to start the day! Feel like I'm making positive, healthy changes.
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Dechen Lama
β 5
If you are looking to get in shape, make new friends and have fun then F45 Novato is the place. They have variety of classes from strength, cardio and hybrid. The classes are challenging, but the amazing community, the coaches and great music keeps you motivated.
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Sophia L
β 5
This gym offers a supportive, welcoming and fun community. The early mornings and tough classes are life changers, and the trainers are experienced and helpful!
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Michael Saeta
β 5
I am a huge fan of F45 in general, but after spending about two years at the Novato and San Rafael locations, I realized that the space and people themselves make all the difference. As an ex-professional athlete, I felt empowered to push myself with excellent coaching and facilities. I couldn't recommend this F45 enough!!
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Tanner Gregson
β 5
F45 Novato is a seriously great workout led by knowledgeable and engaged trainers. Iβm really enjoying the science-backed workout and the results I saw early on and continue to see.
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Christina Delnevo
β 5
I love this place! Novato F45 has great coaches who really care about you and your fitness goals. The community of this studio is amazing and what keeps me coming every day. The owners are extremely friendly and are very responsive to any questions I have. They are also very generous and involved in the community and are constantly donating to schools for fundraisers, hosting community events and toy drives for foster youth, plus more! AND I'm in the best shape I've been in since pre kids! Big wins all around! If you're on the fence about joining, this is your push to do it; you won't regret it!
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Tanya N
β 5
I love F45 for a million different reasons, but hereβs the top 5:
βfriendly, professional coaches
βno mirrors, no egos
βjust walk in and a perfectly curated workout is waiting for you.
βclean, well maintained equipment
βthe music!
I have never been stronger physically and mentally. Thank you F45 Novato!
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Edison Sosa
β 5
The best workouts, coaches and great community environment.
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Ryan Acton
β 5
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Lisa Read
β 5
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Ann Brewer
β 5
F45 is the best workout Iβve ever found. After 10 years of CrossFit, I was looking for something challenging, but less focus on heavy lifting. F45 is challenging, produces great strength and mobility, and itβs never boring. The coaches here are knowledgeable and friendly. I love it!
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Katie Campau
β 5
The F45 Novato community is amazing - from fellow classmates to the coaches, everyone has great energy and strong sense of community. The workouts are efficient and fun. I highly recommend checking out F45!
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Petar Bojinov
β 5
Incredible staff and community makes F45 a safe, welcoming space to get an incredible workout, in under an hour. Iβve never felt better since coming here for three months now.
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JULIO GALICIA
β 5
It's a great place, the atmosphere is excellent and the coaches are the best.
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Jim McAlpine
β 5
Big fan of F45. Feels like motivation meets dedication at the Novato F45. Great instructors. Lots of solid classes. And it is in Vintage Oaks so I can get my Costco and Target runs done after working out too!!!!!!
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Rosa Gonzalez
β 5
I love the F45 family. The classes are great and the coaches are the best, always teaching me better techniques and encouraging me to do better every time. I can say a lot of good things about F45 but you have to come and try it for yourself. You won't regret it!
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Fedor Nikokayev
β 5
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Gardenia Thongsilp
β 5
F45 is the most supportive community, the classes are hard but the trainers never judge you or make you feel bad for modifying the workouts. They come by and give you tips on form and play great music!
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Carrie Gabriel
β 5
I had a wonderful experience at this training center. I am just in town for a few days but the owner and staff made sure I got a chance to try a variety of classes. They have a variety of classes ranging from strength training to more cardio focused. The gym is well maintained and the clients are also very friendly and helpful. I will definitely return!!
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Marcelle Kachkach
β 5
Really great HIIT training classes. Coaches are awesome . Easy to follow .
Iβm having fun and getting stronger!
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Hugo Que (Light of Tiger)
β 5
F 45 is like going to school. You start as if it were easy, and as you pass the days you realize that every exercise you develop must have a technical follow-up and that's when you realize that you have to spend some time to dominate your body and see the results. that's the school, you have to spend years to discover that you have a lot to learn. F45 is the best.
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info SoulSmile Orthodontics
β 5
I can't say enough about F45 Novato!! One of the best workouts I have ever experienced and not only are the coaches so awesome but the owners Mike and Kyle are two amazing human beings. When I first found F45 Novato location they were getting ready to open (July 2023) and I wanted to try it out. I called and spoke to Mike and he was just so sweet and nice and gave me a free trial at their San Rafael location. Not only did he give me the trial but he came in person and worked out with me showing me the ropes :)) Now that is going beyond good customer service! That just really touched my heart and I went and bragged about them to not only my husband Sadi, my sister my brother and my neighbors too! If you are looking to join a community of people to workout with, connect and have a good time doing it, this place is it! Thank you Mike and Kyle for bringing F45 to Novato ;) You guys ROCK!!!!
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Riley Malloy
β 5
This place is super awesome. Iβve benefitted a lot on my health journey thanks to F-45. Everyone is very friendly and cool from ownership to all the coaches to other people in class.
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Nick Halfhill
β 5
The classes are very hard - which is good, because that is what I am paying for. I can't push myself this hard on my own.
The facility and equipment are always CLEAN and new.
The trainers are educated, friendly, and helpful.
This place is for you if you are looking for a challenging, professional guided workout.
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Jonathan McAlexander
β 5
Iβve been going to F45 Novato every day, and I canβt say enough good things about it! The workouts are killer and have made me feel stronger than ever. The best part is the amazing communityβIβve made so many friends here. Shoutout to the awesome coaches like Andrew, Elyse, Jenny, and Arlon, who are super supportive and always keep things fun and challenging. If youβre looking for a great place to get fit and meet awesome people, this is it!
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Carli Moore
β 5
A really great workout with coaches that have your back!
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Dimitri Nazarian
β 5
Great ownership, very friendly staff and helpful for correcting form in the workouts. Good mix too of workouts throughout the week as well as regular change month to month to keep workouts changing and engaging the body in different movements.
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Shelby Murphy
β 5
10/10 recommend F45 Novato! The gym and trainers are wonderful! It changed my outlook on working out!
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Alondra Magana
β 5
F45 Novato is my favorite work out place!
I love the stuff and community!
Highly recommended!!!
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Cassia Khajenouri
β 5
They are absolutely the best! I tried so many places and finally I found my home work place! I am still adapting to the exercises. They are so focus and determined to help you. I love the instructors and the owner Michael. I feel that they care so much about your training. Thank you, thank you so much for this amazing workout experience!!!
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Shirley Deleon
β 5
F45 has the most friendly staff and an excitement for every workout!!!! 10/10 recommend
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Alison Arevalo
β 5
F45 Novato is the is the best! The staff is so nice and fun!
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Jenny Chin
β 5
Best gym ever! The trainers are the best and are always down to help you get that pump. Shoutout Andrew π£
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Lily Woodring
β 5
Best gym ever!!
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Martina Ackermann
β 5
Do yourself a favor and check this place out! I tried my first class on a whim a few months ago, and swore I'd never do it again because it kicked my butt! But something in me really wanted to try it again. A few months later, I am hooked! The workouts are fun, challenging and never boring. I've never been in better shape in my entire life. The staff are all extremely friendly, helpful and professional. Mike and Kyle, the owners, are so kind and welcoming to everyone and you can tell that they truly care about making this a great community for all of their members. Class sizes are good, never too crowded. The gym and bathrooms are always super clean, and all of the equipment is brand new and high quality. The music is also amazing!
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TEAM MURPH
β 5
I thought I would never go to the gym but its great. The trainers really know what they are doing and the gym is clean. The workouts are well organized and work the entire body.
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Marissa Walsh Keaney
β 5
Fantastic workouts - you will never be bored and you will become addicted. Coaches and owners are incredibly caring and friendly. Facilities and equipment always clean. Great, diverse community of members of all fitness levels.
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Allie Mettner
β 5
This place is all around fantastic! The energy, instructors, music, and culture they create here are top notch. The workouts are always changing and challenging. However, there are modifications for all fitness levels. Highly recommend giving it a shot, even if you're new to HIIT training. Everyone is really welcoming and the classes are fun.
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gladys hernandez
β 5
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Gerzon Chinchilla
β 5
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Annie Robinson
β 5
Love everything about F45!!!
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Ninsi Anna
β 5
I love F45 ! The concept is fantastic and super effective ! I always look forward to the classes and never dread going . The owners and trainers are very helpful and kind and there is always a nice friendly atmosphere . I love π being a part of this family .
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Michael Ta
β 5
Did the initial 7 day trial and decided to stay on given the positive experience, quality of fitness professionals and welcoming environment.
I was considering F45 and OrangeTheory and decided to go with F45 as it was more cross training with a stronger emphasis on strength building with cardio than OrangeTheory that leans heavily on cardio with a small strength building component.
The fitness professionals (Jessica, Andrew, Noah, and Zach) have been great; they check-in on you as you go through the exercises and have been giving me feedback on improving posture to prevent injury (this was a question I had given the Studio Manager Andrew mentioned that the classes can get as high as 30+ people in the group per session and wasn't sure if there would be a strong feedback loop).
I appreciate the low-ego and all four of the coaches gives you space to go at your pace while encouraging through the workouts.
If you have been hesitant, defiantly give this a try. Good group of people and location.
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Nick Tuyau
β 5
F45 Novato, led by owners Mike and Kyle, is an exceptional workout experience. The well-designed space and easy parking create a convenient and motivating environment. The friendly trainers, like Andrew, provide both guidance and support, making workouts enjoyable. What sets F45 apart is the ease of learning the workout routines, thanks to instructors who break down exercises for all fitness levels. Overall, it's a fantastic fitness community where every aspect, from the facility to the trainers, contributes to an effective and enjoyable workout.
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Sharon James
β 5
A great addition to Novato! Love the helpful and energetic trainers, the ever-changing workouts so you never get bored, and best of all, you are in and out and on with your day in no time. I always leave feeling accomplished!
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Kristine Yapp Jones
β 5
F45 is my favorite gym. I have belonged to many but this is by far the best. From the duration of class, the variance of class but then also the structure is some of the reasons I love it. Iβll be a member for life!
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Lisa Poncia
β 5
Great exercise studio. Fast paced, good variety of exercises.
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JOHAN MOLINA
β 5
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Mike Glasser
β 5
Great team. Supportive, available, and eager to get us in shape!!
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Valarie Bochenek
β 5
The owners, Kyle & Mike are responsive and just so kind. The space is immaculate, ample parking and the coaches are great! F45 feels like personal training for a fraction of the cost. The mix of cardio, strength training and hybrid workouts throughout the week gives me all I need out of a gym membership and more.
Source: Google