★ 5

I love F45! It has well designed workout but different every day, e.g, cardio on Monday / Wednesday, strength on Tuesday and Thursday, hybrid on other days. A hybrid setup workout may be: 4 loops, each with 10 stations: rower erg, kettlebell squat, dumbbell snatch, etc, each 40 seconds. Our super friendly coaches will demo each station before classes start. I don't need to think about it , just show up and never get BORED.

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★ 5

Absolutely obsessed with the workouts and the community of workout buddies. Great staff

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★ 5

The coaches here are SO motivating and really help you achieve your goals - like a box jump! The workouts are great and there’s plenty of times available to fit your schedule. It’s become part of my daily routine and I’ve seen amazing results in my strength, muscle definition, and cardio endurance. Highly recommend this gym and this program!

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★ 5

The best! The coaches are amazing, the member base is awesome, the music and workouts are top notch. Such a motivating, empowering, and welcoming environment that challenges and inspires.

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★ 5

I’m obsessed with Del Mar F-45. I’m already down a few pounds and working out consistently. Coaches here are the best!

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★ 5

I love F45 Del Mar! The workouts are so much fun and my fitness level has improved significantly since I joined. They play the best music and the coaches are all awesome!!

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★ 5

F45 Del Mar is awesome! I was looking for something with intense and challenging workouts that would push me to make progress without getting bored and this is it! Workouts different every day and every month and really engaged and friendly coaches who know your name and go out of their way to make sure your form is optimal for a safe and productive workout. And great workout playlists too!

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★ 5

I’ve never been a workout person, but I have come to F45 Del Mar for 3 months almost everyday. The environment is welcoming, and the coaches are incredibly helpful, friendly, and genuinely invested in helping you improve. They always take time to correct my form and make sure I’m getting the most out of each session safely.

Booking is super flexible, which makes it easy to stay consistent even with a busy schedule. I also really appreciate the challenge program—they make it fun and rewarding to track your progress, and the guidance on nutrition and daily habits is practical and motivating.

If you're looking for a supportive space to build a healthy routine (even if fitness doesn’t come naturally to you), this is the place to go.

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★ 5

8 months down and 30 pounds lost! I’ve always struggled to stay consistent with fitness routines, but F45 has changed EVERYTHING FOR ME! The coaches are motivating, welcoming, supportive, and I love being part of such a great community of people. I enjoy the flexibility of having so many classes to choose from and can’t imagine starting my day anywhere else!

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★ 5

I Passport-ed here and the trainer was very welcoming and friendly. Felt at-home before, during, and after the workout. Everyone seemed to know everyone.

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★ 5

I’ve been here for 10 weeks, and am addicted! For the first time in my life, I look forward to working out daily! I am sad when I have to miss a day here and there. The coaches are kind, supportive and motivating! And along with a nutrition plan from The Meal Prep Company, I’ve lost 22 pounds 🎉 I gained a lot of weight when my mom got sick and my family and I were her primary caregivers — I know she’s smiling down from above, happy to see me so happy with my health and fitness journey :)

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★ 5

Awesome coaches.

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★ 5

The best! Visited here while visiting Del Mar and we were so welcomed and loved using the new passport feature. All the coaches were so kind and welcoming! We loved the workout of course. F45 is such a great workout and so easy to do on a schedule. Can’t wait to come back !

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★ 5

F45 is a life saver if you’re trying to lose weight relatively quickly and learn healthy lifestyle habits. Many of the coaches at this location are energetic, helpful and determined to teach you what you need to know to succeed. You’re shown a live demo before starting. The workout is easy to follow along, with video. You get corrected for improper form if you need slight adjusting. The best part is that being signed up for class helps motivate and hold you accountable to show up. You’re in and out within 45 minutes.. a very quick portion of your day. I highly recommend F45. Remember to be careful of your form. Like they say, prioritize “form over weight” to prevent injury.

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★ 5

I've been doing F45 (Del Mar) for almost a year and absolutely loving it! The coaches are friendly and helpful, the members are supportive, and the music keeps you motivated during the workouts!!! I'm enjoying my personal fitness journey and F45 certainly has been #lifechanging.

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★ 5

F45 Del Mar is an incredible studio to get a great workout in. The studio manager is so personable, the staff pushes you to work hard, the environment is very welcoming and the studio itself is very clean. Very fun place to workout. I would reccommmed it to anyone :)

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★ 5

I’ve been coming to F45 Del Mar since it opened and I love it! The coaches are top notch and the workouts always change and stay interesting—highly recommend!

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★ 5

Coach Kira, Buena Ventura and Theresa rock! Excellent all around difficult work outs and i lost over 70+ pounds doing f45 in less than a year

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★ 5

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★ 5

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★ 5

Great workout that is reminiscent of CrossFit, but at a slightly less intense level. Great music, guided full-body workout that is sure to suit any fitness level.

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★ 5

I love the training team who keeps it challenging and fun. Well designed classes, and I feel much stronger already (in my 4th week!)

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★ 5

I’ve been working out here for over a year now and I still love it. I never get bored. The trainers are awesome and the new owners are taking good care of the place and have upgraded a lot of the equipment.

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★ 5

Great F45 location! Been here for 3 years or so and haven't stopped! updated equipment and awesome trainers. Would recommend!

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★ 5

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★ 5

Great mix of weights and cardio!

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★ 5

Love the workouts. Feeling like I'm in the best shape of my life.

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★ 5

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★ 5

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★ 5

Love these workouts and only a month in I'm already blown away at how much stronger I feel. 10/10 would recommend!

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★ 5

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★ 5

Great high intensity workout. Looking forward to more.

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★ 5

I enjoy F45 workout exercies!

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★ 5

Overall, I enjoyed it. Monday was a bad day to try it for the first time though. It was a bit confusing, but I just rolled with it. I think I'll be more comfortable over time.

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★ 4

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★ 5

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★ 5

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★ 5

F45 workout is amazing. I can't wait to try more classes.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love the Energy and vibe. Spacious and clean. Perfect 45 min workout

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

The training staff is really great and supportive. The workouts will always get your blood pumping and the soundtracks are great. The other members are friendly and don’t try to project any ego like some other gyms. I love working out here and can already see results after only a few weeks of membership. The classes have never been completely full at this location, probably because they offer a lot of time slots each day.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Amazing place to tone and stay fit!

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★ 5

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★ 5

Love it there. Awesome coaches and awesome crowd. Definitely check it out!

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★ 5

Love this place!

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★ 5

Love being able to have my workout planned ahead. Being able to show up and know I am about to have a great full body workout! The coaches are great at making sure I am using proper form and not slacking off.

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★ 4

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★ 5

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★ 5

After 3+ years at F45 Del Mar, we have to move away from our family at F45. This gym is comfortable, safe, inclusive, FUN and always challenging!! If you’re considering getting started or need a fitfam to show up for you- do not hesitate. These are the people you need to reach your goals.

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★ 5

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★ 5

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★ 5

Complete functional Training for whole body. Amazing coach who pay attention to all your moves, great music and positive vibes through out the session.

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★ 5

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★ 5

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★ 5

Just getting back to working out, this team is super motivating. Precautions were safe and clean. Highly recommend!

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★ 4

F45 is one of several "cross fit" training gyms, and in my opinion of the better ones. Clear goals, well designed exercises, and the trainer instructor very good at technique and form.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

enjoyed my first class. great workout. fun. was wiped out afterwards.

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★ 5

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★ 5

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★ 5

F45 Del Mar is awesome. You defiantly feel like you accomplished a great workout. Working out outside is great!

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★ 5

Awesome Workout Outside...Cant wait to attend again. BIG thanks..

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★ 5

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★ 1

Remain open not following state guidelines for Covid. Irresponsible business practice against wellbeing of the community.

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★ 5

Definitely recommend this gym. Great workouts. Great sweat. Will be coming back

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★ 5

This place is perfect. All the staff is great and all the workouts are fun!! Don't miss out.

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★ 5

Today was my first workout and while challenging I was able to modify as needed and make it all the way to the end. The trainer was supportive as one would expect but so were the other participants, some who have been members over a year and others fairly new. I felt welcome and definitely got a work out!

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★ 5

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★ 5

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★ 5

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★ 5

I love F45! It’s the best, most efficient workout I found. It is so funny and keeps me motivated. I refer all my friends to this gym!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 4

Great work out!

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★ 5

F45 in Del Mar is an experience like no other work out gym around. All the coaches encourage you to move out of your comfort zone and push your abilities to see noticeable results quick. I have never felt stronger in my entire life. Feel lucky to have found this great community.

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★ 5

I've been enjoying my workouts at F45! I love that there is time of day flexibility. I love that it offers a good mix of cardio and building muscle. But most importantly, I love that it is in and out without having to actually turn my brain on - just follow clear instructions and feel great afterwards! Win-Win! Will continue going for sure!

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★ 5

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★ 5

It’s always a good time here. The staff is friendly and the workouts are mean.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Just tried F45 for the first time this morning. The class was a killer workout, great way to start my Monday. The staff were beyond friendly and inviting.

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★ 5

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★ 5

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★ 5

Signed up for a free week! Trainers were super welcome and made me feel at ease when I told them I was a little nervous. The system gives you the benefits of a personal trainer without the cost and scheduling concerns.

Some of the exercises we did were super new to me, which kept the class fast-paced and exciting.

Looking forward to the rest of the week!

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

Haven’t worked out seriously in years and F45 was awesome! Can’t wait to go back.

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★ 4

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★ 5

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★ 5

Tough workout - but very motivational!! Thank you to the trainers today!! Very helpful!

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★ 5

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★ 5

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★ 5

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★ 5

Trainers are awesome. Came in not knowing many of the moves and they are super helpful and motivating!

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★ 5

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★ 5

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★ 5

Staff was very helpful and provided the necessary guidance. Very fun environment.

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★ 5

Best class yet

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★ 5

Excellent fast paced workout. Definitely not easy but exercises are easy to modify to your abilities and trainers are always around to help correct your form, etc.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

A fitness fanatic and true beginner can be pushed to the limit in the same class. A true gym for all!

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★ 5

I love 💕 it!!

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★ 5

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★ 5

Great community and wonderful workout!

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★ 5

Pricey but worth it. The trainers are amazing.

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★ 5

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★ 5

Great gym with great trainers! It's an adrenaline rush of a workout, sure to get you sweating in no time. I highly recommend you check it out! Only 45 minutes of your day, and classes start as early as 5:15 AM (a little too early for me).

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★ 5

Good workout with helpful instructors. The workout changes daily. I like that because I usually get bored with the same workout.

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★ 5

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★ 5

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★ 5

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★ 5

Awesome staff, workouts, and experience!

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★ 5

the best and most effective workout I've ever done! been a member for 2 years now and I'm still always looking forward to the workout because its always rotating, nothings ever the same so it keeps the workout fun and fresh!! and only 45 min (40 min of actual workout) LOVE F45!!!

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★ 5

Great workout! Amazing people! So much fun!

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★ 5

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★ 5

Everyone here is so friendly and informative.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love this training facility and all of the trainers! This is by far the best fitness classes in San Diego and Carmel Valley. I've tried everything in this area and this is by far the best bang for your buck! It is very female/male friendly and has a team atmosphere to it. The trainers push you and correct you in the best ways possible. HIGHLY highly recommend trying a month here and finding a workout buddy to stay accountable. This studio has changed my life! I workout every single day here and am in the best shape of my life. It's been a huge improvement where I started to now, 2 years later. You will not go anywhere else! :)

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★ 5

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★ 5

Challenging workouts with motivating staff. Getting great results and loving every minute of it!

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★ 5

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★ 5

Always a good workout! Convenient times and location. Good music.

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★ 5

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★ 5

F45 is addicting! It's the best workout you'll ever get and am instant obsession. If you're looking for a workout that quickly shows results, is efficient and makes you feel like you were hit by a train (in a good way), then F45 will be your jam. It's fun, challenging and the trainers at F45 Del Mar are motivating and encouraging. This place is the real deal!

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★ 5

Trainers are great! Very professional, knowledgeable, and fun. They are really nice, and they do a great job demonstrating exercises and corrected form (but in a nice way!) and are very motivating! Classes are upbeat, balanced and fun! I like that we don’t waste time! In and out! Makes it easy to get back and start my job and I like not standing around prior to the workout. I’m new to this type of workout and although it’s fast paced it’s been really fun and challenging but totally doable. I would never accomplish this much with just any gym membership without a personal trainer. I’m having a lot of fun here and making a lot of progress! It’s a great way to start the day!

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★ 5

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★ 5

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★ 5

The trainers at this F45 are incredibly helpful and friendly. If you don't know anything about weight training or HIIT, fear not! They will help you along and ensure you have correct/safe posture. The trainers encourage you to work your best but don't pressure you into exercises you aren't comfortable with. The overall vibe of the gym is really positive and I've learned a lot and improved a lot since starting here! Highly recommend if you're looking to change your lifestyle positively and meet new people.

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★ 5

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★ 5

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★ 5

Fun and challenging workouts and encouraging trainers. Definitely join if you want to challenge yourself and improve your fitness/health overall.

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★ 5

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★ 5

I have been to every workout place you could imagine: yoga, Pilates, the gym, kickboxing.... but not one of those place so motivated me to keep coming and had trainers like this place. Although it is very expensive I keep coming back and it’s addicting. The trainers are fun and help with form and all and I really appreciate it.

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★ 4

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★ 3

Looks good

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★ 5

I love this place. Quick workout in 45. Ready for the day.

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★ 5

Best workout I’ve ever had. Perfect for those looking for fast results and a fun, challenging environment.

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★ 5

Great workout, Great people, Great vibe !!!

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★ 5

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★ 5

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★ 4

Amazing workout (over 400 cals burned), great people/coaches, and easy location. I signed up with an online coupon but didn’t sign on after the month. The monthly price was over my budget (hence 4/5 stars), but I highly recommend the gym

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★ 5

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★ 5

So I was scared to try F45...like SUPER scared. I did a free week and just figured I wouldn't join BUT after my first class I was hooked. Ok, here's the deal. I HATE cardio and I LOVE weights. Monday, Wednesday, Friday are cardio and Tuesday and Thursday's are weights. Luckily my first class was a weights day... I have a love hate with the cardio days. I get excited and nervous before each class thinking ok what is in store for me today??? I am pretty out of shape but in the past I used to workout like crazy (were talking like 8 years ago) so F45 really motivates me. The music they play is so fun and upbeat you can't help but want to move, all the instructors are really personable and they are great and they encourage you, show you when you are doing things incorrectly which is really important so you don't hurt yourself but one of the best things also is the other members. Everyone is all different ages, shapes, sizes, etc. and no one is judgmental, everyone is super encouraging. I am seriously hooked. I was giving myself a 3 month commitment but I don't think I will be able to give up F45, I'm in it for the long haul. JUST DO IT!!!! You won't regret it, the classes go by so fast and when you are done you feel like a million bucks.

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★ 5

The 45 min fun, fast, fully-body classes got me hooked! I love the energy of the trainers, music and other members. These classes definitely keep my heart pumping and helped me reach my fitness goals.

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★ 5

Challenging all-around circuit interval training with amazing trainers to keep you going and doing it right! Awesome sweat workout!

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★ 5

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★ 5

The trainers are AMAZING !!! Very encouraging and very dedicated.I love this place:)

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

F45 always delivers! Workouts worth the time and $$! I start out being pretty sure I won’t be able to finish - but with encouragement to push from the F45 team I’ve never quit! Thanks!!

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★ 5

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★ 5

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★ 5

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★ 4

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★ 4

I loved the program and availability of classes. I got hooked through a Groupon I purchased. I recommend checking out the Groupon for the deal. The only thing I didnt like is that the site was not as user friendly as other sites when it came down to purchasing classes. I tried to look for specials or packages and couldn’t find anything. In my frustration, I ended up joining another gym I am not as happy with. Hopefully I can come back to this one soon.

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★ 5

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★ 5

Great workouts! Each one is never the same. It keeps me motivated. It’s challenging but doable! Live F45!

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★ 5

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★ 4

Great place to get a great workout!

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