F45 Training San Ramon

San Ramon, 3151 Crow Canyon Pl Suite E, San Ramon, CA 94583 | ★ 5 (58 Review)

📞 +1 925-623-2800

Activity

Gym Fitness center Training center

About the Club

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Photos

 F45 Training San Ramon
 F45 Training San Ramon
 F45 Training San Ramon
 F45 Training San Ramon
 F45 Training San Ramon

Leave a Review

Reviews

RM

★ 5

AMAZING studio with an incredibly special community. The trainers are truly some of the best you’ll ever work with—encouraging, knowledgeable, and always pushing you to be your best. The owner and Coach Jen have done an exceptional job creating a positive, inclusive environment where members of all ages, abilities, and fitness levels feel welcome. I’m so grateful to have found this studio!

Source: Google

Eric Walcott

★ 5

I really enjoy being a part of the F45 organization the coaches are GREAT they push u an guide you to make sure you have proper form when doing the works outs (shout out to coach Jen) everyone is helps each other what I really like is after every class we ALL Congratulate each other for doing a good job ✊💪

Source: Google

Chris Jiang

★ 5

It's a great facility and my go to gym. The coach and people are nice and professional.

Source: Google

Pranav Desai

★ 4

Great classes, good energy. Could use more timing slots since the classes are way too crowded. First timers should try odd time classes for better support from trainers

Source: Google

Sura Choi

★ 5

The workouts, the vibes, the coaches— all awesome vibes! Every workout comes with so much energy! Along with the coaches, seeing members next to you pushing themselves hard— it’s super motivating! Good place to train for all levels. From beginners all the up to elite athletes 💪

Source: Google

Kelly Holden

★ 5

F45 is awesome! Not only do you get a great workout, but all the staff are so knowledgeable, helpful, encouraging, and friendly. I felt welcomed into their community and a part of the community immediately with the way the classes are structured. You are partnered with at least one or two different partners each class so you get to know a lot of other people, which is just so different from any other gym I’ve belonged to. It’s been very refreshing, and I love going to work out there. If you haven’t joined yet, try it out, and you will love it too.

Source: Google

Ashish Patel

★ 5

Amazing workout and instructors. Gym and clean and all equipment is laid out. Classes are easy to follow and instructors help along the way. Would highly recommend to anyone wanting to find a fun and energetic class

Source: Google

Dee Khullar

★ 5

Been coming here for about 2 1/2 months… Great program excellent coaches!
Couldn’t have asked for a better place to get me back in shape!

Source: Google

S priya

★ 5

F45 San Ramon has been big part of my fitness journey. Great community and great instructors, always feel encouraged and motivated. I highly recommend this studio.

Source: Google

Raquel Santana

★ 5

I love everything about it; energy and atmosphere !!! Fantastic coaches, members & workout!!! Results don’t happen on their own- they take action and discipline!!

Source: Google

David Ortiz

★ 5

This F45 location is the best. The coaches are what truly make the experience that much better than the standard F45. This gym has a real community. I look forward to my daily visits.

Source: Google

Ernesto Acebo

★ 5

Easily the most welcoming, supportive group of gym members and staff I've ever known.

Source: Google

Taylor Glasman

★ 5

Best gym I’ve ever worked out at! The community, coaches and workouts are top tier!

Source: Google

Edwin Correa Jr

★ 5

I drank the kool-aid and it tastes great!

Been going for almost 2yrs. The place is clean and inviting. The workouts are about 45mins and you go as hard and heavy as you want. The coaches are great! Super friendly, helpful and motivating.

Source: Google

fadi I

★ 5

The best workout out there. The San Ramon team is phenomenal and f45 is the best. I can sustain my routines as I travel!!!

Source: Google

Michael Takagawa

★ 5

Source: Google

Marilou Saldajeno

★ 5

I moved to the area around November 2024. I have been in search for a gym that offered challenging yet fun workout routines, and friendly, fun, engaging coaches. After months of searching I found F45 of San Ramon. I exchanged text messages with the studio owner and he was very responsive and accommodating with my pesky questions. After I did my trial session, I knew this is the gym I am looking for. And I definitely recommend this gym. 👍👍👍

Source: Google

hiral patel

★ 5

The high-intensity functional training combines cardio and strength exercises in ways that keep every session fresh and challenging and you don’t have to think, just follow along! The trainers here are great, they correct your form, and push you just enough without being overwhelming.
What sets this location apart is the incredible community. Everyone is supportive regardless of fitness level, and the team atmosphere makes even the toughest workouts enjoyable. The facility is always clean, equipment is well-maintained, and the booking system through their app couldn't be easier.

Source: Google

Vanessa Phillips

★ 5

I’ve been doing F45 for years at various studious in the Bay Area and the San Ramon is by far my favorite. I’ve been a member here since 2023 and I look forward to going every week. Not only are F45 classes top tier - the SR location has amazing coaches with knowledge and patience who encourage you to push yourself and hold you accountable. The best most effective workout I’ve found for someone like me who needs a little structure at the gym.

Source: Google

J Brown

★ 5

F45 San Ramon is the absolute best. The trainers are so motivating and make the environment so fun! Since coming to F45 I feel stronger and now actually look forward to working out each morning, even at 5:30am. It’s a wonderful community and a great workout for all levels.

Source: Google

Rose Nieh

★ 5

Joined this gym about a month ago and it’s been a fabulous experience. The facilities are extra clean and the coaches are very encouraging, helpful, and kind. Every session is unique and I like that I don’t have to think too hard about what kind of workout I need to do. The coaches plan and layout the stations ahead of time and demonstrate each movement before the start of each session. They have large monitors at the front of the room broadcasting each movement so if you forget you can always reference it. All in all a very efficient and smooth process.

Looking forward to many months/years of working out here.

Source: Google

Steve Schultz

★ 5

Love it! For the body and the mind.

Source: Google

Shivangi Sharma

★ 5

After working out at several F45 locations, I was eagerly waiting for the San Ramon location to open, and it was definitely worth the wait! Initially, I was excited because it was so close to my place, but having now experienced it, I can confidently say there’s a huge difference here compared to other gyms.

First, the trainers are incredible. There are usually two trainers during full classes, and they’re always attentive. They make sure to correct your form, push you to your limits, and constantly cheer you on. The level of attention and encouragement is unmatched.

The fellow F45ers at this location also make a big difference. There’s such a strong sense of camaraderie. Everyone motivates each other, and you feel supported every step of the way. It’s truly uplifting to be surrounded by such positive energy.

Lastly, the facility is top-notch. The separate restrooms and stocked showers are great, and the little touches like fresh towels and hair ties really show how much they care about making the experience comfortable.

All in all, F45 San Ramon has become my happy place. It’s the perfect combination of great trainers, an encouraging community, and excellent facilities. I’m so glad it’s part of my fitness routine now!

Source: Google

senthil rajan

★ 5

Great equipment, great coaches! Been a long term member and we love our classes

Source: Google

Susie Hwang

★ 5

I’ve worked out at many gyms and F45 San Ramon is the best gym I’ve ever worked out at. The coaches are amazing. They always make sure you have the correct form. The community is so friendly. Every once in awhile they have fun events/get togethers. I no longer make excuses not to work out.

Source: Google

Venu

★ 5

F45 San Ramon is an amazing gym with an incredible community! The trainers are energetic, supportive, and truly care about helping you reach your fitness goals. The workouts are always challenging and fun, which keeps things exciting. The atmosphere is welcoming, and the team spirit motivates you to push yourself. Highly recommend for anyone looking to get stronger, fitter, and have a great time doing it!

Source: Google

Corporate Edge

★ 5

Absolutely love this facility! It’s like a big family and the classes are great!!!

Michael Takagawa

Source: Google

Allysha Ashley Angeles

★ 5

Source: Google

Patricia Perata

★ 5

Coaches are amazing and the workouts are always changing, challenging, and fun!

Source: Google

Shayna Dennis

★ 5

I love F45 San Ramon! Any time I'm in town, I visit!! It has new equipment, plenty of space to move and around and the best coaches! Vickie is so motivating and fun! I highly recommend this gym to anyone looking for a fast pace, strength and cardio type of workout!!

Source: Google

Lisa Champion

★ 5

I have been searching for F45 for years. I love the big circuit training, the music is off the chain and the teachers are awesome.
I tell people about F45 all the time.
As long as F45 is around I will be training there. It will be the best total workout you have ever had.
No more dirty gyms. Check it out.

Source: Google

Rishav Rej

★ 5

Absolutely in love with this F45! The coaches are awesome and so are the fellow members. Special shout-out to Deepesh who is the owner who keeps us engaged with fun stuff, social activities and by joining us every now and then in a class! Highly recommend trying it out 👌👌

Source: Google

Amritha Amarnath

★ 5

The staff are very friendly and it’s a very nice facility in San Ramon. Love the program!

Source: Google

MEENAL KHANDELWAL

★ 5

Love this place. Amazing coaches, who listens, explains exercises and help get exercise right… amazing place for workout with good music.

Source: Google

Shruti Naik

★ 5

Great place to workout. Energetic vibe and the instructors make sure to provide lots of insights on your form and technique.

Source: Google

Luke O'Brien

★ 5

Source: Google

Jenny P

★ 5

I’ve been going to F45 and honestly, I’ve found a gym where I actually look forward to going to—and it’s not just helped me physically, but in my energy, strength, and mindset. The workouts are quick but intense, and I never feel like I’m doing the csame thing twice. It keeps me coming back.

The real magic, though? The coaches. Jen, Marlene, Vickie, and Annelise are seriously the best. They’re super supportive, know their stuff, and somehow manage to push you hard without making it feel intimidating. They make the whole vibe feel welcoming and fun, even when you’re dying mid-set.

If you’re thinking about joining—do it. Just show up consistently and it’ll pay off.

Source: Google

Leanne Pozzi

★ 5

I really enjoy F45 San Ramon! The coaches are engaging, helpful, and fun. It's become a regular part of my workout routine and I am grateful for the efficient and targeted work outs!

Source: Google

Mary Lee Sharp

★ 5

I joined F45 in San Ramon CA several months ago and LOVE the gym, the workouts and the trainers. Each session is slightly different so we get a varied "all over" workout and because different sessions focus on different muscle groups, there's little chance for injuries and GREAT workouts for overall strength and conditioning. Everything is clean and well organized and everyone at F45 is friendly and 🙏 welcoming.

Source: Google

Yu Jin

★ 5

Great trainers, staff and students are friendly, facilities are clean. Plenty of parking.

Source: Google

Julie Therien

★ 5

I would highly recommend F45 San Ramon. The studio is clean and comfortable, and instructors are very welcoming and helpful! We will be back soon. F45 is one of our favorite workouts.

Source: Google

Rebecca Noel

★ 5

Took the Varsity class with Vickie for the first time tonight. Intense and challenging, but she was there the entire time with words of encouragement and motivation. Definitely worth it! Going back on Friday!

Source: Google

Suraj Patel

★ 5

It’s no secret working out/exercise is essential for a healthy life. But that doesn’t mean we prioritize it in our busy lives. So it really helps when you have a gym that makes it as easy as possible to check that daily requirement off.

The facility, equipment, workout floor, etc. are extremely clean. It's basically a new workout every day. The coaches are friendly and help you out. And the other folks in the classes are kind. It’s a positive atmosphere and always feels good when you complete the workout..high fives go around.

Source: Google

Goldeen

★ 5

F45 San Ramon is a welcoming fitness community and if you’re new to HIIT-type workouts, this is the perfect place to start. Every day / every class is different and you can control the level of difficulty and move at your own pace. The music playing makes it fun and gives you that little bit of energy you need for those early morning classes.

The studio is clean and all of the equipment is well taken care of. Everyone is super friendly and the coaches are knowledgeable and helpful. Special shout-out to Coaches Vickie, Marlene, Chris, and Mei-Mei for the constant encouragement and motivation!

Looking forward to getting a workout in whenever I’m in town!

Source: Google

Joanna G

★ 5

My very first time experiencing a workout at F45 in San Ramon and I had the best experience. The trainers were so helpful and supportive with making sure your form is correct. The workouts are fun and they seem to have fun challenges to keep you motivated. Absolutely recommend!!

Source: Google

Erin G.

★ 5

I love this place. I was struggling to get back in the gym and do workouts that would actually change my body so someone recommended f45. I don’t remember life without it, the coaches are great, I’m meeting my personal fitness goals and the community is so welcoming. I highly recommend it.

Source: Google

Bindu Viswanathan

★ 5

I've tried F45 in multiple locations around the country and this F45 is one of the most spacious ones. The equipment is new, they provide towels and clean showers. The staff is really friendly and they motivate you to do your best. Highly recommend!

Source: Google

giorgia parenti eisenbach

★ 5

Outstanding Coaches, clean and safe environment.
Everyone at F45 San Ramon, CA are doing their best to help us achieve our best shape and live a healthy lifestyle.
The classes are always fun to attend.
I 💯 recommend you to check then out if you haven’t.

Source: Google

Tae Lim

★ 5

I had a fantastic experience at the F45 location, where fitness coaches Vickie and Chris were amazing and professional. They were motivating without being over the top, which was perfect for someone like me, coming back from a medical condition that had limited my fitness capabilities. The environment allowed me to ramp up at my own pace, and it has helped me slowly build confidence in my training. Everyone I met at the studio was helpful and encouraging. Highly recommend this place!

Source: Google

Kyle Freed

★ 5

If you've never been to F45, you should check out a class. If you've been to F45, you should DEFINITELY check out this location. The facility is beautiful, the vibe is awesome, and the staff TRULY cares about the people in class (motivating, spotting, correcting form, and helping with individual modifications so every person is successful). Regardless of your fitness level, you should stop by. You'll be glad you did!

Source: Google

Lisa Parker

★ 5

I’m a long time F-45er who visited the studio from out-of-town with some friends and family for a few workouts. The trainers and studio are absolutely fantastic. The environment is super welcoming, a truly judgement-free zone for all! The studio itself is very spacious and clean with multiple bathrooms and with showers! Highly recommend you come check it out 😊

Source: Google

Amy Butterfield

★ 5

Been working out here for a few months. It’s an awesome, positive atmosphere and a good workout!

Source: Google

Susie Hwang

★ 5

I love F45. The coaches and the community are amazing and have really motivated me to change my lifestyle.

Source: Google

Aashik Patel

★ 5

Source: Google

Gb J

★ 5

First time back in a gym after a loong time. This was so fantastic! I was honestly so skeptical, but after doing my first workout I am hooked. What I like most is that it doesent take too long and its fun. You go in, have a fantastic session, and your done. You feel like youve worked out for hours and hours but in reality it was like 45 mins. How amazing. The trainers understood my needs, and pushed me to my level and were very caring. All new equipement, lots of parking. Definetly a great welcoming environment. Highly reccomend doing the free trial to see if its for you.

Source: Google

Tamara Weatherton

★ 5

Great atmosphere and music! Loved cardio day

Source: Google

Austin S

★ 5

First time here. Had an awesome intense workout. The instructor Vickie was fantastic and very helpful. The place was clean and had new equipment. I will definitely be back!

Source: Google

J. P

★ 5

Did an Amazing Circuit workout and was able to feel the difference in my body. Definitely worth the membership!!

Source: Google