★ 3

Unfortunately very minimal coaching at this F45. I've been going to this location for a year+ (and have visited other F45s), and most of the time coaches just do the demo and then talk amongst each other.
Only help or offer correction when someone calls them or is doing it very wrong. Wish they were a bit more attentive! Basically you'd only go here for a solo workout with videos.

Source: Google

★ 5

I love this gym. I switched from Barry’s to F45 because I love how the coaches are involved and guide form and encourage. Love this location!

Source: Google

★ 5

I am a member of F45 in Pompano Beach Florida! South Torrance F45 was welcoming and got a great workout in.

Source: Google

★ 5

Source: Google

★ 5

Best workout around in 45 minutes. Positive and fun coaches. On Saturday they bring in a DJ. Overall a great fitness experience. Check out a free class

Source: Google

★ 5

F45 South Torrance is the best! The gym is very clean and spacious, the equipment is new and in great condition, and all of the coaches are fantastic. They start every class by demonstrating each exercise and point out techniques to increase gains, prevent injury, and offer modification if needed. They're constantly going around the room to correct our form, offer encouragement and challenge us. Shoutout to coaches Craig and Zac that bring the energy for the 5AM classes! And coach Hannah who often works out with us and pushes the tempo.

The classes really challenge you within 45 minutes and the exercises change every day, so even the same class name and format from week to week will have different exercises and/or modifications so that your muscles are training in different ways.

All of the members are welcoming, friendly and supportive and it really is a fun atmosphere to be a part of. This supportive community starts at the top with the owner Michael who goes above and beyond for his members. He'll spot you on a heavy lift, help change the weights on the barbell between sets, and workout next to you if you need that extra push.

Highly recommend F45 South Torrance! You won't find a better gym and community!

Source: Google

★ 5

The F45 gym is great! The staff is friendly and the workouts are amazing! I highly recommend!

Source: Google

★ 5

Amazing gym! Friendly staff and great management :) This studio offers a variety of circuit classes that keep the workouts fresh, challenging, and engaging. I also love the structure of their 45 minute classes and the gym music is great. I’ve been coming to this gym for about a year and haven’t looked back. F45 has totally transformed my fitness/health and it will change yours too. F45 for life!!!

Source: Google

★ 5

Highly recommend! Best gym around💪

Source: Google

★ 5

During my current business trip, I visited the F45 South Torrance location this morning. After a prompt and courteous response from the owner, Michael, I already had a good feeling coming there. First thing, I was impressed by how impeccably clean the facility was—you could practically eat off the floor! The coach (Zack) was incredibly helpful and supportive without being intrusive. Having visited F45 locations across the country and abroad, I can confidently say that Michael's F45 South Torrance location deserves a solid five-star rating.

Source: Google

★ 5

Michael, the studio owner, is awesome! Great training in a welcoming and high-energy environment. Highly recommend F45 South Torrance! Good job guys! Bonus: clean embroidered sweat towels, and a place to charge my cell phone during the workout!

Source: Google

★ 5

I had an amazing training session today (02/20/2024) with coach Hannah and I believe the male coaches name was Zach. They were both PHENOMENAL. F45 is a group class, but both of these coaches were truly looking at each individual person and making sure they had proper form. I tend to hunch my shoulders (something I was addressing in physical therapy), and I didn’t realize I was doing it during the workout today until one of the coaches saw me. They offered me substitutions for the excercises that were too challenging for my current level and explained in great detail what I should and shouldn’t be feeling when I was doing an excercise which was helpful ! Zach was really great at giving advice on form and then when it seemed appropriate, encouraging me to go up on weights. Hannah was really great at spotting when something might be challenging and offering some great tips on how to perform the excercise correctly. They were both phenomenal and because of them I will be returning. :)

Source: Google

★ 5

So glad I joined! Been thinking about joining a workout group for a long time, but always wanted to make sure I found one that incorporated strength training and not just cardio. This is the perfect combo of both! Highly recommend.

Source: Google

★ 5

I love this place!! I love the variety of exercises and intensity. Its a great atmosphere and the trainers are so friendly!

Source: Google

★ 5

I’m obsessed!!!

Source: Google

★ 5

When I travel, I take advantage of keeping my F45 routine whenever a studio is nearby. F45 Walteria has been a go to for me when I visit the LA south bay area. The staff is great, and the facility is well laid out. I recommend it to anyone looking for an F45 option in the area.

Source: Google

★ 5

Source: Google

★ 5

I'm still a newbie at F45 and can only comment on the 5am classes at F45 Walteria. I would highly recommend that you give F45 Walteria a try as it's not at all what I expected, let alone thought I would last.

I had always heard of F45, but the website looked too intimidating for me to try as all look slim & trim & fit. Well, unforseen circumstances landed me at F45.

When I first showed up at the 5am classes I was overwhelmed as everyone looked so beautiful, refreshed, wide awake & fit VS. myself just rolled out of bed look, barely awake, barely matching & clearly the chunkiest & least fittest one the room observing the defibrillator machine while exercising. I didn't think I'd return after my trial, but I'm still going because once you try the classes and realize time goes super fast which I so love, you realize you don't have time to even feel intimidated or worry about anyone but yourself. You then realize the beautiful fit people are also super kind and friendly and just focusing on their own goals too.

I love that F45 is truly for all ages and sizes. I have many injuries and they welcome you to go at your own pace and modify as needed. If you are an introvert like me, it's for you too because you are at your own station each time doing your own thing. Definitely an environment and fitness level for all.

I love that I don't have to think about what to do. It starts on time, I just show up and do what I'm told and next you thing you know I'm done and sweating feeling satisfied and grateful I put me first to get some exercise.

I haven't tried the super packed classes yet, but I would definitely recommend those considering to give F45 a chance start with the 5am classes. It's least packed and worth waking up super early to get the exercise in and start the day right. I'm grateful to F45 and if I can keep up with F45, I know for fact anyone can!

Source: Google

★ 5

I just started working out again and The training programs along with the coaches here at F45 Walteria are amazing! The coaches guide and encourage you along the way during the duration of each workout (45 mins). The duration of the workouts is perfect for busy lifestyles.

Source: Google

★ 5

Love working out with the different teams! I always feel strong after an F45 session. So grateful to be back and able to come to classes

Source: Google

★ 5

I started working out at the Walteria location recently and absolutely love it! I can already feel the benefits! The staff are all very friendly, welcoming and ever so helpful without being pushy and 'in-your-face'. The location is large and never so busy/crowded that you feel claustrophobic, also, very important, there is plenty of free parking!

Source: Google

★ 5

Great team training culture! Fantastic workout

Source: Google

★ 5

Great coaches, great people, great space.This is tribe!

Source: Google

★ 5

It's been a great experience, love the diversity, the fast pace and the friendly and helpful trainers!

Source: Google

★ 5

Couldn't say enough about this gym, Chris, Craig and the amazing staff here at F45. It's an absolute love/hate/love relationship - I love coming in getting excited and ready to workout, I love the coaches and the energy they bring. The hate part are the workouts cause they challenge you in a great way - it challenges their cardiovascular endurance, your functional strength, and your mental strength, and lastly I love the way I feel after the workout is over and the coaches are encouraging you with how great you did! Love this place and excited for the new space! Thanks F45!

Source: Google

★ 5

So glad I found this gym! The classes are great and the trainers are so kind and helpful! This has been one of the best gyms I've found and always excited for my classes! Definitely recommend, you won't regret!!

Source: Google

★ 5

Great staff and challenging workouts. I usually spend upwards of an hour at the gym so this is awesome when I've got things to do.

Source: Google

★ 5

I'm so happy to be back! Love getting back at it after too long of a hiatus. Every class makes me feel stronger and closer to my goal! And, love all of the instructors/coaches.

Source: Google

★ 5

Let's be honest, there are plenty of places where one can go to get a great workout, but it's the ones that have you coming back that matter! I was hooked the moment I walked through those door. It's simply a great community to get fit with and have a great time while your at it. From the management, to the trainers, to the members, everyone is friendly and motivating, which keeps me wanting to come back. The classes are setup so they are challenging no matter where I am at in my fitness journey. Todays class was just as hard if not harder than my first class! I see myself coming to these classes for a long time to come and I hope you will be joining me someday soon if your reading this review!

Source: Google

★ 5

A great team to work hard with! Love the community and always feel super encouraged :)

Source: Google

★ 5

Great atmosphere and fun workout. Craig makes you feel welcomed and is motivating.

Source: Google

★ 5

Signing up at F45 is one of the best investments you can make. F45 provides a clean, positive, fun with excellent trainers. The trainers give great technical feedback along with strong encouragement during the workouts. My wife and I enjoy the vibe here and coming to workout is one of the highlights of our day. Thank you owner Chris and the crew.

Source: Google

★ 5

I love this place! Every workout is different! The trainers are super attentive and motivating! They push you to the next level. I can’t say enough good things! The owner Chris is super motivating, and always makes you feel like you’re a part of the team. Small gym feel feel! Love it!! 💪🏼💪🏼👊🏼💥

Source: Google

★ 5

Would highly recommend this studio to anyone looking for a great workout! The trainers are very welcoming and do a wonderful job of encouraging everyone during the exercises. Facility is also very well kept and heavily sanitized.

Source: Google

★ 5

The ENTIRE STAFF- Chris, John, Emily, Dillion, & Jenn are amazing, helpful, positive, motivational, inspiring.. the list goes on. Before this I tried several other gyms and NOTHING came close to this. The community of people are also wonderful, Ive become friends with a lot of people and I’m thankful for it!

Source: Google

★ 5

Knowledgeable, enthusiastic staff

Source: Google

★ 5

I love this place. It’s more then just a gym, it’s a community. It makes you feel more accountable and want to push yourself when you see the same faces everyday. Every Day and every workout is different so you never get bored of the same movements. The trainers are there to help you with your form and push you when they know you are capable to do more. Great workout. Great people. Great changes.

Source: Google

★ 5

Love F45! Workouts are great and efficient. Coaches and the owners are awesome. Keep up the great work and definitely recommend them.

Source: Google

★ 5

This is an awesome gym. The facility is brand new and state of the art. The owner, Chris, is a very nice and welcoming guy. The trainers, John, Emily, Jen and Morgan are all great. The workout is challenging and it offers a lot of variety. This place is the real deal. UPDATE: I have now been a member of F45 South Redondo for the past 5 months and I can say that this is the best gym ever. The variety of workouts keeps it fresh. I plan to be a member of F45 South Redondo for a long time!

Source: Google

★ 5

Source: Google

★ 5

This is a such a great workout and it's all over in 45 minutes. Strength, cardio, flexibility; it hits it all.

The facility is clean, bright and equipped with a large array of equipment. The trainers are enthusiastic and knowledgeable, and the atmosphere is very positive.

Source: Google

★ 5

Such hard work and such fun!!! So glad they opened close to our home and so very glad they are so supportive, fun and just AMAZING! Your life will be better if you workout here 💗

Source: Google

★ 5

This is exactly the type of workout I was looking for!! Coaches are fun and very professional!

Source: Google