★ 5

Source: Google

★ 5

Great workout and friendly staff. Catalina is fantastic!

Source: Google

★ 5

I just started a few weeks ago and wish I had discovered F45 sooner! As a busy working mom, 45 minute workouts are completely doable with my schedule. Love the coaches and the focus on community and motivating one another!

Source: Google

★ 5

I've completed 21 classes here, and I credit that to the coaches and class environment being welcoming and accepting of helping me start from zero gym experience. Any time I ask for help or recommendations the coaches jump into action and make sure I'm performing the movement correctly before moving to the next person. They also offer body scans, nutrition consulting, have partners onsite that bring in free samples, etc. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

F45 has far exceeded my expectations in every way! From the moment I walked through the doors, I felt welcomed, seen, and genuinely supported. The heart behind the coaches is something truly special. They’re not just there to lead a workout, they’re there to uplift, encourage, and bring out the best in you.

Every class is a challenge in the best way, and I leave feeling stronger, physically and mentally. The energy, the community, and the personalized support have made this more than just a gym for me. It’s a place where I’m growing and being cheered on every step of the way.

If you’re looking for a place where you’ll be seen, pushed, and supported by people who truly care F45 is it. 💪🔥

Source: Google

★ 5

I absolutely love this gym! From the moment you walk in, it’s such a welcoming and positive environment. The trainers are knowledgeable, supportive, and truly care about helping you reach your goals. The workouts are always challenging, fun, and never boring — I leave feeling stronger every time. Whether you’re just starting out or looking to take your fitness to the next level, this is the place to be! 💪

Source: Google

★ 5

I recently joined F45 and I can honestly say it’s been one of the best decisions I’ve made for my health and fitness journey. Coming in, I was extremely hesitant due to a previous back injury that made me nervous about joining a high-intensity gym. Especially because I really have been out of the fitness game for quite some time. I felt I was starting all over and I was afraid of making things worse — but from day one, the coaches at F45 put my mind at ease.

They’ve been incredibly supportive, always offering modifications tailored to my needs and consistently checking in with me throughout each workout to make sure I’m feeling okay and staying safe. Their knowledge, encouragement, and genuine care have helped me rebuild my confidence and strength in a way I never thought possible. All the coaches are amazing. Shout out to Coach Catalina for being my partner in some of the classes making sure I feel comfortable, guiding me through the workout and helping me take small steps to eventually getting stronger! She truly goes above and beyond and it’s obvious she truly cares about this community. I’ve never really experienced something like this and she has made this such an enjoyable experience for me.

Beyond the workouts, what really stands out is the sense of community here. Everyone is so welcoming and uplifting — it truly feels like a team. I’m so grateful I took the leap and joined F45. It’s been a game-changer for my physical and mental health, and I’m excited to keep showing up for myself with this amazing group by my side.

Source: Google

★ 1

Source: Google

★ 5

I started f45 about two months ago and I have no regrets. The coaches are personable, helpful and encouraging. They treat you like people and genuinely care about you making your life better. They’ve been super welcoming and helpful from the beginning…which is really helpful for me as a Roseville transplant who knows no one and I’m not super social unless approached. The coaches made it really easy for me to want to come back for the connection and the community. The killer workouts are just a bonus for me

Source: Google

★ 5

I decided to check F45 out after my bestie started going and couldn’t stop talking about it. I’ve always done at home workouts (mainly running and Peloton) so this was a big change for me but I’m so glad I did it. I already feel stronger and it’s only been 2 weeks. Coaches Catalina and Robin have been so supportive and helpful in getting me started. I would highly recommend F45 to anyone looking to get a great workout.

Source: Google

★ 5

I’ve been to a lot of gyms, studios, and boxes over the years, and F45 might just be the best!

The classes have enough variety to mix things up, but also the consistency so you know what you’re walking into each time. Every time you go in, it’s a new experience for your muscles, but the setup and clear instruction mean your brain doesn’t have to work too hard, letting you concentrate on effective movement.

Having the exercises on the screen is a game changer. The visual timers and color cues make it amazing. My only small suggestion – because the place is otherwise fantastic! – would be to add countdown timers to the back screens, or maybe install corner mirrors. This would make it easier to see the time when facing away from the front without having to turn your head.

The coaches really know what they’re talking about; their feedback enhances your workout without interrupting it.

Highly recommend giving F45 a try!

Source: Google

★ 5

I tried F45 because I was looking for a HIIT gym and so far I love it. All of the coaches are great, I immediately felt like I’ve been going there for months because they were so welcoming. The workout is displayed on monitors showing what to do at each station. I did find that kind of weird at first but after going there for a few weeks it’s super convenient to just look up and see what I should be doing. It also allows the class to progress smoothly, since you don’t have to remember what to do at each station nor wait for a demonstration 10 different times throughout the class, it’s just all fluid from start to finish. The coaches walk around throughout the entire class to give tips, encourage, and push you which I find super helpful.

Source: Google

★ 5

Love F45! I had been wanting to try F45 and when I moved to an area that had one I knew I had to sign up. I’ve done other group fitness gyms/classes in the past and F45 challenges me more than any other class I have taken. The coaches here are great, motivating you through each and every workout! I give a lot of credit to F45 for feeling like I can do any workout and feeling my best overall!

Source: Google

★ 5

I love everything about F45! From the amazing coaches to their involvement in the community, they are A+ all around. If you are hesitant, do yourself a favor and book a class to check it out. You won’t regret!

Source: Google

★ 5

Everyone is so nice and helpful. The coaches are super motivating and very knowledgeable.

Source: Google

★ 5

I have been looking for a place that would guide me in keeping my body strong as I age. F45 Training West Park Roseville has provided me with the exercise movements that keeps my body moving! The coaches walk around the room and provide guidance on how to improve your movement and explain what muscles are being worked! The place is clean and organized. The members are helpful, encouraging and supportive! One of my many wins as a 63 year old woman, I find myself doing more activity around my home, with more energy. One last thought the music played while working out keeps you moving!

Source: Google

★ 5

Source: Google

★ 5

This F45 studio is the only gym that holds me accountable to get my workouts in every week. The team pushes me to work harder every class I attend. I believe the classes are for everyone and anyone who wants to better their health. I highly encourage you to check it out!

Source: Google

★ 5

The format at F45 is an efficient way to get your work out done if you do not have much time to spend at the gym like me ;-) Their work outs are backed by Science & it is not a traditional gym . I like how i go there not with the mere intention of looking good on the outside (aesthetically) but with the intent to actually get my heart pumping , tone up , get my blood circulation going & just wanting to feel healthy from the inside out knowing that i am functional , active , fast & mobile. The studio is spacious with lots of parking spots , the work outs are fun & never the same , the coaches are supportive & competent . Most of all , it feels like a community of like-minded people, from all fitness levels with the goals of simply becoming better versions of themselves. West Park Roseville is lucky to have F45 in the neighborhood. I highly recommend!

Source: Google

★ 5

I absolutely love F45 ! The workouts are diverse and really push your limits in the best way. Coaches are knowledgeable and incredibly motivating, always ensuring you get the most out of each session. Facilities are clean and well-equipped. Highly recommend for a high-energy, effective fitness experience!

Source: Google

★ 5

I started one week ago today and it has been amazing. All the Trainers are awesome, the communication is great. Overall both myself and my wife are wishing we would have signed up years ago!
I would recommend that everyone should try it out!

Source: Google

★ 5

Great place and great staff. One great team pushing each other to reach our goals.

Source: Google

★ 5

Challenging, high energy classes, with upbeat music! Coaches and members become like family.

Source: Google

★ 3

So I was looking for a Fitness to join when I came across f45 training west park I applied online they called me talk to and scheduled me appointment to talk about work out plan and some other things like membership and trainer the told me it’s free the first day I changed my mind and didn’t go why won’t you guys charge me $102.95$ when the girls took my information she side we will not charge you till you come around and talk to us and agree that you like it and want to join us ?!!

Source: Google

★ 5

F45 makes working out fun! I discovered F45 during my free trial of class pass and now I’m hooked. The community and support during each class is great, the coaches help hype you up and keep you going until the very end. I always leave feeling exhausted yet so accomplished and happy I showed up.

Source: Google

★ 5

I'm only 8 sessions in and it's been such a great experience. The trainers are all awesome and the people you meet are all super nice. If you are just starting out on your fitness journey or looking for a way to level up, this is the place for you!

Source: Google

★ 5

Really enjoy this style of workout and how they make HIIT fitness approachable for all levels of fitness

Source: Google

★ 5

Joining F45 was just what I needed to get back into strength training! It's a super welcoming atmosphere that is conducive for everyone from beginners to experienced. It’s really nice to just show up and have a workout written for you; it’s fast moving and efficient and I don’t waste my time scrolling Instagram between sets like I do at the gym. I like that the TVs display the workout moves, so after the coaches demonstrate how to do each exercise at the beginning, they can use their time walking around and helping people with form. Another big plus for me are the class times; it’s hard for me to find consistent 5am and 6pm classes and F45 offers these times every day during the week. Yes, group fitness is expensive, but it’s totally worth it. I work out way harder during these classes than I would on my own, and they make it fun with themes, events, and challenges to participate in!

Source: Google

★ 5

I have been working out at F45 for a little over a year now and I’m still loving it!! I’ve seen results and definitely am feeling stronger, which makes me love myself even more. The F45 coaches are all exceptional!!!! They continue to be encouraging and still cheer me on. This leaves me with NO excuses!

So, if anyone is on the fence about checking out F45, do it for you. You won’t be doing it alone…. You’ll have the F45 community tagging along with you.

Source: Google

★ 5

F45 Westpark is my favorite!
The coaches are always so friendly and motivating! I enjoy coming in everyday! Thanks for always pushing me!

Source: Google

★ 5

great work out, friendly people, awesome coaching, for sure try it out

Source: Google

★ 5

Love F45!! The coaches are awesome and the team environment is motivating and fun! I leave exhausted after every class and love knowing I’m getting a full body workout!

Source: Google

★ 5

Love this gym, got me excited about working out again. Workouts are challenging and always changing so you don’t get bored. The coaches are all so friendly and make sure everyone that comes feels welcome. Love the vibes and the people at F45 westpark.

Source: Google

★ 5

I am absolutely obsessed with working out now! F45 makes it so fun and every one of the people and coaches are amazing. Such a fun team to work out with.

Source: Google

★ 5

Source: Google

★ 5

Love these classes! I’m pushed and work harder than at a gym working on my own! Everyone has been so friendly and supportive

Source: Google

★ 5

This gym is amazing, in all sincerity. Getting inspiration from the people exercising next to you is better than employing a personal trainer! I appreciate how accommodating the coaches are, and I appreciate how spotless the studio is.

Source: Google

★ 5

I absolutely LOVE this F45!! The trainers are awesome and the place is extremely clean. I love that they have screens which display the workouts for each station so i’m never lost. I would give more than 5 stars if I could 😁.

Source: Google

★ 5

The people are amazing, kind - yet they challenge you! Every work our level welcome and challenged! You'll never get bored!

Source: Google

★ 5

One of best place to workout, well planned workout. I promise you will leave this place with sweat !! 😊

Source: Google

★ 5

I just love it!! Trainers are awesome, people very welcoming and happy, n you don’t have to think…just get it done. Highly recommend it.

Source: Google

★ 5

I just joined F45 a couple weeks ago and so far I’m enjoying it. Fitness has always been a challenge for me, but these trainers have made it easier. JP, Brittney and Eli have been very nice and helpful!

Source: Google

★ 5

Honestly, this gym is incredible. Better than hiring a personal trainer because you get motivation for the others working out next to you!!
The coaches are the perfect amount of helpful and I love how clean the studio is.

Source: Google

★ 5

I have been a member of F45 for 3 months. I was visiting Roseville for business. I contacted F45 West Park prior to my visit to arrange workouts while in town. JP got me all set up and was kind enough to give me a discount since I’m a part of F45 in Colorado. The gym is nice and clean. All of the staff and coaches are inviting and friendly.

The F45 family (staff, coaches, and members) are a very inviting and welcoming bunch. No judgement or anyone giving you a hard time.

I love how you can go to ANY F45 and expect the same exercise format and floor setup.

Thanks again West Park Roseville for welcoming me!

Source: Google

★ 1

I visited with the intention of trying a class as this looked to be a nice facility online and all the previous reviews were 5 star. I immediately regretted my decision. I got there before the class started and was emotionally shook once it did. The music was so uncomfortably loud and physically made me feel anxious. I don’t know how anyone could focus on the task at hand, let alone pay attention while their insides are vibrating. Unless you plan on being deaf in retirement I wouldn’t recommend this f45 location.

Source: Google

★ 5

Love working out here!! All the coaches are amazing and make you feel comfortable with all the workouts. Would definitely recommend this place to everyone!

Source: Google

★ 4

really enjoying my experience so far! class goes by so fast and always feel good at the end of it

Source: Google

★ 5

Loved it!

Source: Google

★ 5

Really love F45 West Park Roseville. Always a different class so you’re never bored. Lots of class times. Great trainers that help you modify if you need, which I need. It’s a really fast paced, fun environment.

Source: Google

★ 5

Productive, time bound HIIT group workouts. Mix of cardio and strength options with a range of weights for selection based on your comfort level. With the combination of workouts, sets a d repetitions differing almost daily, never a dull day. With limited time slots, you mostly work out with the same set of people every time. It's just been few weeks, but I find the F45 format to be the most productive set of group workouts that I have had to so far.

Source: Google

★ 5

I’m a very active/athletic person and F45 has made me so much more fit! When I started, I had difficulty with a lot of the leg exercises due to previous injury, but since then I have improved drastically! I can now do pretty much every exercise and I finally got that 6-pack I’ve always wanted. The coaches really push me to do better and for me that is exactly what I need. The workouts are always intense, but it’s only 45 minutes so I know I can finish. Just keep pushing through and doing your best and you are guaranteed to see improvements to your body.

Source: Google

★ 5

I’ve been attending classes at F45 Westpark for almost a month now and I have noticed great progress so far. I really enjoy the atmosphere and the support, motivation and guidance you receive from the coaches - it truly does make a difference. Familiar faces also help encourage you to keep moving and keep showing up and I can see how the community aspect can positively impact your results. I highly recommend this for anyone who would like to change their lifestyle and develop new exercise habits but doesn’t know where to start or burns through motivation quickly. Great facility, great coaches and great workouts - no complaints.

Source: Google

★ 5

I love the coaches and all of the amazing members I’ve met in the last few months since I’ve started. Everyone is super supportive and motivating - it has definitely made working out an experience that I always look forward to.

Source: Google

★ 5

Love these classes! I have met so many new and fun people and the classes and instructors are great. We sweat like crazy so I know we are doing something right! I've never "wanted" to go to the gym so much in my life but this place makes me want to go and see what the next class is all about. Love it here!

Source: Google

★ 5

great atmosphere. amazing workouts. never the same thing. love the results

Source: Google

★ 5

If you are looking to switch up your workout routine, F45 is a must!!! Great atmosphere and the trainers are so encouraging throughout each workout session. Love how the workouts are always changing and keeping me on my toes every week. Never a dull session always leaving feeling accomplished.

Source: Google

★ 5

Loving F45 training in West Roseville. The trainers are motivating, the workouts are intense, and you walk out 45 minutes later knowing you have worked every muscle in your body.

Source: Google

★ 5

I love these classes! The trainers are motivating and help with form. I enjoy the music and overall positivity of the members and trainers. There are people of all shapes, sizes, and fitness levels so I never feel intimidated. Would definitely recommend!

Source: Google

★ 5

Love this gym! The atmosphere is fun, the trainers are
motivating and helpful, and the workouts are challenging. The 45 min classes are efficient and it’s close to home so I can fit them into my super busy schedule.

Source: Google

★ 5

I have worked-out at different F45's all over the world and the experience is virtually the same regardless of what country I was in. Walk in to any F45 and you will be greeted by friendly staff that like to smile and remember your name. You can expect a clean facility with state of the art equipment that is in perfect working order. If you like variety, F45 is the place to be as every day offers a uniquely different workout which keeps your body guessing. All fitness levels are welcome with no mirrors and no judgements. Highly recommend to anyone looking for a great workout!

Source: Google

★ 5

I love having a local spot for a great workout. The staff is awesome as are the customers. Regardless of your fitness level you'll feel COMFORTABLE and get a great workout! Come check out a class.

Source: Google

★ 5

Amazing gym and atmosphere. Workouts are different every day with a mix of cardio and resistance days. Trainers are awesome and push you through the exercises. Highly recommend if you want a community that helps you with your goals and celebrate the little victories that add up to great achievements. 💪🏼

Source: Google

★ 5

I LOVE working out at this gym. I was a little apprehensive at first and wasn’t sure how often I would actually go. Thankfully they offer 5am and 6am workouts, so I can fit it in before work. I have been going 4-5 days/week since it opened.

The group format and camaraderie really works well for me. Everyone is very welcoming, and the coaches play a big part in that. They are very encouraging and help with form throughout the workout. They provide smiles and high fives to keep you feeling amazing even as the workout is over.

I like how no workout is ever the same. F45 provides a good mix of cardio and resistance. They provide modifications, when needed, and the coaches know just how to push you. The screens with demos throughout the workout are extremely helpful. The music is great, as well!

Overall, I’m glad that my friends and neighbors encouraged me to join this gym. It’s clean, welcoming, and inspiring. I have loved every moment of my new workout journey with F45.

Source: Google

★ 4

Classes and trainers are great. Only wish they offered a 7am class

Source: Google

★ 5

F45 Westpark Roseville is more than amazing. No matter where you are in your fitness journey, just starting or a college athlete and everything in between, you will be challenged at your own pace. The trainers are so helpful and knowledgeable and everyone there has different goals. You won’t be disappointed!

Source: Google

★ 5

Love this gym. Such a fun/ challenging group workout with awesome trainers. The most Ive ever enjoyed working out, plus I get to consistently challenge myself with new workouts each class

Source: Google

★ 5

I love this gym! Weights, balls, bells, boxes, ropes, plates… and oh so great playlists!! Different workouts everyday and a super welcoming, fun, and positive place. Super clean too. The trainers are very knowledgeable and motivating. Brittney and Kross together are my fave. Their chemistry together is gym perfection ⚡️ Pretty sure I could run a marathon and flip a few cars over if they were cheering me on LOL!! But seriously everyone should check this gym out. Lots of options and variations so all fitness levels can train together. You will have fun and get fit 💪🏼

Source: Google

★ 5

This gym is brand new, which is sooo nice! It makes a difference when you get to work out with quality equipment in a well ventilated area.

The great qualities don’t stop there. The coaches are amazing. Very friendly and willing to accommodate all fitness levels. It can be intimidating to start new fitness regimes as there can be unfamiliar moves/exercises. They make sure to stop by and ensure your form is correct or offer mobility variations if needed.

I’ve only been going a week and half consistently and can already see my body starting to tone.

Try them out and you won’t be disappointed!

Source: Google

★ 5

Friendly and motivating coaches. Great cardio and hybrid workouts. I would recommend to friends.

Source: Google

★ 5

We love this place , it's amazing 👍👍

Source: Google

★ 5

Love love love! Love the trainers, love the workouts and i love that it’s typically only 45 minutes. It’s a little far from me.”, I’m on the other side of town, but I love going to this one specifically for the trainers now. I really enjoy the intensity, but that it’s quick and the trainers show so you much support the entire time.
My new favorite way to workout!

Source: Google