Activity
Yoga studioAbout the Club
Fire & Flow Hot Yoga is a new hot yoga studio in Oceanside, CA that offers a variety of classes.
Photos
Leave a Review
Reviews
Naomi Benitez
★ 5
Fire & Flow has quickly become one of my favorite places in Oceanside. The moment you walk in, the vibe is unmatched, welcoming, calming, and nothing like the overly corporate feel I’ve gotten at other studios. The teachers are incredible, the heat always feels just right, and every class leaves me feeling grounded, refreshed, and honestly just happier.
If you’ve ever considered trying hot yoga, this is the place to start. The community energy here makes you feel right at home from day one. I’ve tried other studios, but nothing compares to the warmth, authenticity, and positive energy at Fire & Flow. Truly Oceanside’s gem. Highly recommend.
Source: Google
lauren bonham
★ 5
Obsessed with this studio!! The vibes are incredible and the classes are sooo good!! Highly Recommend!
Source: Google
Morgan Hultquist
★ 5
Fire & Flow is amazing and I’d give this studio 6 out of 5 stars if it were possible. I’ve been attending classes here for about three months and as others have mentioned, it’s the best hot yoga studio in San Diego County.
First, the heat never disappoints. I’ve tried several studios in north county and this is the only one that consistently maintains temps that are standard for hot yoga.
The owners are also incredibly involved and attentive to every detail. They attend (or teach!) many of the classes and ensure every person who walks through the door has a great experience. Additionally, the instructors are all fantastic and many of them will often practice in other Fire & Flow classes, which speaks to the supportive community and quality of classes here.
From the big things, like a positive community, sparkling clean bathrooms, and a great class schedule, to the small touches, like fun lighting and special events, Fire & Flow gets everything right!
Source: Google
Lizzy Gibbs
★ 5
Ashley lad, one of the better yoga classes I’ve ever been to today. The playlist, the lighting, the temperature. Everything was perfect.
Source: Google
Charlotte Ready
★ 5
I’m coming up on a year at Fire & Flow, and I can honestly say this studio is the best in San Diego. Coming from a martial arts background, I was looking for something to continue building flexibility in a way that was a little less contact-focused. I originally found Fire & Flow through a Black Friday deal—and it’s safe to say I got so much more than I ever expected.
The practical side is incredible: tons of parking, a spotless and modern facility with everything you need—cold plunge, sauna, showers, bathrooms, and changing rooms. The space itself is beautiful, calming, and designed to make you feel welcome from the moment you walk in.
But what really makes Fire & Flow special is the people. Owners Christiana and Mike are there every day, genuinely invested in building a high-quality, consistent, and supportive studio. Over time, I’ve come to appreciate the unique personalities of each teacher, all of whom bring their own style while still delivering a challenging and rewarding hot yoga class. The community here is kind, supportive, and non-judgmental—you feel it in every class.
After 180 classes this year, I can say without hesitation that Fire & Flow is the best hot yoga studio. We’re lucky to have it in our community, and I couldn’t recommend it more highly. Special shoutout to teachers Sasha and Ashley W for their amazing classes and genuine care in development of the students!
Source: Google
Bruno Sajor
★ 5
Simply the best hot yoga (and hot sculpt) studio around! From the 6 am greetings to the thoughtfully designed facilities (there’s a sauna and cold plunge), Fire and Flow has become my go-to place for an amazing sweat. As a former hot yoga and sculpt instructor, I can confidently say this studio feels like home.
Mike and Christiana create such a welcoming and positive environment, and the instructors are always supportive and motivating. Ashley’s Fire Flow and Kate’s Sculpt classes are my favorites—they’ll push you physically while leaving you mentally refreshed. After every 60-minute class, I feel stronger, more energized, and ready to take on the day. I do need to try other instructors too.
If you’re looking for a studio that’s not just a workout but a boost for your mind and body, Fire and Flow is it. Thank you to the whole team for helping me feel my best!
Source: Google
Helen Aguilar
★ 5
First time here and I absolutely loved this studio! It’s so clean, the staff is incredibly friendly, and the class was exactly what I was looking for. Ashley is an amazing teacher!! 10/10 recommend ❤️
Source: Google
Jessica Yagle
★ 5
Fabulous studio! Great for beginners practices of all levels. Love!
Source: Google
Noel Lovadnas
★ 2
Did not enjoy. Recently moved to the area in search of a good place to practice. Attended about 7 classes.
- hot yoga was hotter than any hot yoga I’ve done in 15 years of regular practice. People straight up stopped and walked out. Many commented it was too hot.
- one yoga instructor was shouting at us like we were in boot camp. Not used to that in a an activity I’m used to being more of a calm, guided, active meditative space.
- front desk dude is way too cool for anyone. Very non yoga vibes with his shades on and negative, avoidant and uninterested attitude. I tried to connect, say hi and introduce myself. Guy could not have shown any more displeasure at my attempts. Another time I saw him treat a delivery driver with unjust contempt over a delivery he did not want to accept.
- booked a hot yoga class, showed up and surprise! Instructor changed it to a HIIT class at the last minute. I would have never signed up if it was. If I wanted HIIT I would sign up for it.
Definitely not what I was looking for and maybe things have changed or maybe that’s the kind of studio you prefer. Just thought I’d mention it for those who like more mainstream hot yoga practices.
*** Edit to reply:
Big surprise but Google names are not always the government name of the person for reasons of privacy. This review is a summary of my experience and my partner’s experience. We purchased class packs as a way to see if your studio was a good fit. It was not. We most certainly are sharing the HONEST experiences we had.
Re HIIT: Call it “Fire Flow” or whatever you want. It involves WEIGHTS and CARDIO and a high energy instructoiin which is not what I signed up for. How about instead of deflecting you just accept the real problem which is that your instructor changed the class at the last minute? If a paying customer signs up ahead of time and plans according to your schedule on the app, you should stick to it. Would you be happy if you went to a restaurant, ordered a salad but instead was given a burger?
We understand it’s uncomfy to hear your front desk dude was an absolute turn off, but this was honestly my impression. I tried to be nice and connect but he was dismissive and rude. Of the dozens of yoga studios I have been to over the last 15 years mostly in north county SD, this experience was by far the worst.
I will give you credit for a beautiful facility but the vibes are way off.
Source: Google
Christy Lundy
★ 5
I love this studio! Amazing instructors in a beautiful space!
Source: Google
Leilani Bermea
★ 5
Best Oceanside in the north county. Fireflow hot yoga studio in Oceanside offers amazing classes that cater to both beginners and advanced yogis. This place is like my second home. I love the yoga instructors - they're amazing and super kind.
Source: Google
Diane Gibson
★ 5
Prefect for this mom who enjoys the benefits of exercise and detox in one session. Classes are a full hour and easy to follow for any skill level. These classes have helped strengthen my core even with a torn ACL.
Source: Google
Gillian Conner
★ 5
I couldn’t have asked for a better first hot yoga experience! The owners and the staff are fantastic and very welcoming! Definitely give it a try!
Source: Google
Kierstin Rielly
★ 5
I can’t say enough good things about Fire and Flow! The classes are tough in the best way, every single time I walk out drenched in sweat and feeling amazing. It’s a killer workout, but the instructors make it fun and keep things flowing with great energy and personality. The studio itself is always spotless (seriously, so clean which is so important to me), and the owners are just genuinely wonderful people. You can tell they really care. I've tried other places, but I keep coming back here again and again. 11/10 recommend!
Source: Google
Sasha Hrycenko
★ 5
THIS STUDIO IS BEYOND AMAZING!!!! I have been in the hot yoga realm for well over 20 years and I have never experienced like this one! State of the art facility, brand new everything, amazing vibe, the best teachers and the owners will make you feel right at home from day one!! They did it right! ⭐️⭐️⭐️⭐️⭐️
Source: Google
copeland0507
★ 5
Beautiful studio. Helpful, intentional, and inspiring instructors.
Source: Google
Olga Neri
★ 5
I’ve been coming to Fire & Flow for about a month already and I love it! The ambiance, the class offerings, and the staff are beyond amazing- highly recommend ❤️🔥
Source: Google
Jessica McGarry
★ 5
New to the area and have come to the studio a few times. Everyone is very welcoming and friendly, the studio is cleaned and well stocked and they keep a great mix of classes on the schedule with something for everyone. I'll be back!
Source: Google
Cindy Wirth
★ 5
There is a variety of classes to choose from. Morning and evening classes during the week. Studio is clean and new. Instructors are friendly. One of my favorite classes is the Fire Flow class. I enjoy this studio over any other studio in Oceanside.
Source: Google
lisa gaughran
★ 5
Source: Google
Bernadette Campos
★ 5
Very nice and clean studio. Felt warm and welcoming. This 'Fire Flow' class was well sequenced. Christiana the instructor has a encouraging and peaceful tone to her voice. The flow is challenging but well balanced at a perfect pace. Heat and humidity were ideal. Thank you Fire & Flow, I highly recommend and looking forward to coming back!
Source: Google
Ryan Archer
★ 5
I’ve done a lot of hot yoga classes before. And this one by Far was one of my favorite. The energy was great. The temperature was just right. I even really enjoyed the lighting they had.
Source: Google
J Matibag
★ 5
I have taken 3 classes here and so far I have enjoyed each one of them. I appreciate the ability for specials such as 7 for $7 so I can get a feel for the studio, space and instruction. Staff is knowledgeable, friendly, and overall a welcoming environment. I would recommend to anyone who lives in the area or who are passing through to try out hot yoga here.
Source: Google
Celeste Siordia
★ 5
Love this studio, you feel so amazing post workout. Great teachers, amazing staff, not intimidating since everyone is so friendly.
Source: Google
Natalie Burkett
★ 5
Currently doing the 7 dollar 7 day trial. I've never been to a studio so doing hot yoga for my first time made me nervous. But Mike at the front desk is so friendly and the instructors are very helpful and patient. They're so attentive to you when you first come into class, and how you're doing during the class. Classes don't get crowded, there's plenty of space for everyone. I really liked fire vinyasa with Alyssa and fire flow with Ashley Wicklund. They had an instructor, MJ, who added sounds into her class which was SO NICE.
Source: Google
katia montanez
★ 5
The fire flow class was amazinfg! Ashley Wicklunds class was the right amount of difficulty but also very therapeutic and relaxing! I definitely recommend taking her class!
Source: Google
Chris Caulfield
★ 5
First time for yoga and it was amazing. Ashley W was an awesome instructor and spent the time to show me the ropes. Location is tranquil and very well done. Definitely hooked after one time.
Source: Google
Kristen Jensen
★ 5
I have been practicing yoga at various studios for about 10 years and taught yoga for three years. Fire & Flow is my absolute favorite studio in North County. Owners and instructors are welcoming, the studio is always clean, there are a variety of classes, and my favorite part - they utilize infrared heating panels! IMO, the infrared heat feels a lot better than just forced air (Fire & Flow uses a mix of both). Definitely recommend checking this studio out if you’re looking for a supportive environment to practice.
I will mention that while the instructors include Sanskrit names for postures and pranayama is included in classes, the focus is more on the physical practice. If you’re looking for a studio that includes meditation, sutras/philosophy sharing, and kirtan, this may not be the space for you. That being said, the studio is new and growing and I wouldn’t be surprised if they offered an even greater variety of classes in the future.
Source: Google
Rachel Golden
★ 5
I’ve tried quite a few different classes here and have loved them! Can’t wait to continue going back!
Source: Google
Blanca Villafana
★ 5
Hot and sweaty! I tried this place for the first time as a guest and I’m hooked! The instructor was amazing and love how big the yoga room is! They have bathrooms, showers, and changing rooms which are a huge plus. AND it’s Super clean!
Source: Google
Benji Reyes
★ 5
I’ve gone for 2 weeks now, never done hot yoga before. This place is really welcoming I enjoyed every class I’ve attended. Highly recommend trying the 7$ 7 day trial, makes it easy to fall in love with the whole experience.
Source: Google
William Kaczkowski
★ 5
Great Hot Yoga studio. Very clean and professional. Great staff! Good people.
Source: Google
Elizabeth Reyes
★ 5
I’m so happy I found Fire and Flow hot yoga!
If you are looking for a safe space to practice yoga, this is the place!
The environment is super welcoming thanks to Mike, Christiana, and all the yoga teachers.
The studio is brand new and it is very well maintained, clean(!!!), and always smells nice.
In the two months that I have been coming, I have definitely noticed my body getting stronger, more flexible, and overall feeling better.
I always leave feeling refreshed, physically and mentally. Thank you Fire & Flow!
Source: Google
Amanda Hill
★ 5
The best classes, very clean and welcoming. Highly recommend!
Source: Google
Leah Rodriguez
★ 5
I just finished my first ever Fire Flow with Ashley W. WOW! Hold on, let me ring out my shirt real quick. I feel incredible! The heat made it challenging in the best way. Ashley W. was such a graceful, supportive and kind instructor. She is the reason I will be visiting again! And huge shout out to the owner for waiting on me as I was a couple minutes late. Big thank you! (Sweaty) Hugs
Source: Google
Lauren Baltierra
★ 5
First week at fire and flow and wow!! From being greeted by the owner when I walked in to the wonderful instructors!! Today was fire and flow class with ASHELY W & let me just say girl You are amazing and so sweet! Made my friend and I feel so welcome!! Thank you again can’t wait to come back!
Source: Google
Mary Do
★ 5
Fire and flow yoga is an excellent yoga studio. I have done yoga but never a hot yoga and this was amazing. I would highly recommend it to anyone that want to try hot yoga. They’re having a seven days for seven dollar promotion so it’s a good way to see if it’s something for you. Love it love it!!💖💕
Source: Google
Lizbeth M
★ 5
First time coming to this studio and WOW! Awesome class! At one point I did wonder if it was a little too hot but so glad I stuck through it.
Source: Google
Jonah Tinajero
★ 5
Did the hot vinyasa class with Heather. Boy am I feeling great mentally and physically.
Very clean inside. Love the lights. Front desk gal was very inviting and friendly. Will definitely make a trip back.
Source: Google
Matchalvr777
★ 5
Had an awesome class with Ashely W this morning! Was very welcomed and sweated so much!! had a fun time and feel super relaxed and strong.
Source: Google
Nallely Segura
★ 5
In love!!! Thank you Ashley W for your amazing class! So peaceful and felt very welcoming !
Source: Google
Rachel Lala
★ 5
Love it here!!! Great class super spicy 🔥
Source: Google
Rocio Alonzo
★ 5
I’m so happy to have a Hot Yoga studio in the area! Fire & Flow is always clean, inviting, and well-maintained, making each visit a great experience. My schedule is tight, but whenever I’m able to join a class, it’s truly a treat.
Every instructor I’ve taken a class with has been amazing—knowledgeable, encouraging, and dedicated to creating a positive environment. The owners have clearly put so much thought and detail into this space, and their passion for health and wellness shines through in every aspect, from the atmosphere to the variety of classes offered.
If you’re looking for a top-notch Hot Yoga studio, I highly recommend checking this place out!
Source: Google
Sabrina Ames
★ 5
So happy to have found this studio! It’s become the highlight of my week when I am able to make it around my schedule. Everyone is so welcoming and supportive! Would definitely recommend!
Source: Google
Hayez Soto
★ 5
Im so happy this place exists. I’ve had the pleasure of taking every class the have by their Esteemed instructors. I can’t stress enough how amazing this place is. The energy created is something that carried me throughout the day.
Source: Google
Chen Narens
★ 5
This spot is my little secret sanctuary, and honestly, I hesitated to share this review because it’s just that good! From the top-tier service to the fantastic facilities and the incredible teachers, everything here is designed to cater to your needs. Each visit leaves me feeling refreshed and recharged for the hustle of everyday life. If you're looking for a place that truly gets it and gives you that personal touch, this is it. Just, maybe keep it on the down-low, so we can keep this treasure all to ourselves!
Source: Google
Chen Narens
★ 5
Hands down, this place is a total gem! After a rough day, it's my go-to spot to sweat it out and find my inner zen. The vibes? Just amazing. And the service? Top-notch. Whether you're looking to lift your spirits or just lift some weights, this is the spot. Can't recommend it enough!
Source: Google
Cameron Aquino
★ 5
Best yoga place ever! All of the staff are so kind and the classes are even better! This studio is so clean and is one of the prettiest i’ve seen! Love this place
Source: Google
Kellie O'Neill
★ 5
Alert the press, North County Oceanside has a hidden gem!! I was nervous signing up for my first class because it had been over 17 years since my last "HOT" yoga class and I wasn't practicing yoga on a regular basis, so I truly did not know what to expect besides knowing it would be hot. My first class was Fire Flow and I'm not going to lie I thought I was going to die. Fast forward to today 4 months later and I can not get enough of this studio. It's clean, beautiful, relaxing and comes with a home vibe. This studio is TOP notch. The instructors are seamless, and the owners are warm and welcoming. I truly feel blessed I found my forever second home. Thank you Fire & Flow for the encouragement and motivation. You are changing LIVES!!!
Source: Google
Ashley Reichert
★ 5
I have been wanting to try for some time now. This studios schedule has so many options that align with my busy schedule. This space is super clean and beautiful as well.
Ashley was my instructor for fire flow and it was 10 out of 10! Thank you!
Source: Google
Holeigh Holmes
★ 5
I crave these classes! The staff is so friendly and the classes are perfectly challenging. Very clean and a beautiful space!
Source: Google
Vivian Boring
★ 5
Great studio. Always clean and everyone is so nice. My favorite are the slow burn and restorative flow classes.
Source: Google
Marcus Boring
★ 5
Yoga is amazing and this studio does it well.
Source: Google
Jena Madeleine
★ 5
Fantastic! If you’re looking for a hot yoga studio, at least try this place out and decide for yourself. I loved it. The staff are amazing!
Source: Google
Savannah Cutting
★ 5
Where do I start?
My first class at this studio was the Fire 26 class. CRAZY I know! Ive never done yoga in my life so I didn’t know what to expect. Shortly after this class, I won a social media contest they were hosting that gave me a free month of hot yoga at this studio. This opportunity allowed me to come multiple times a week to really give hot yoga a chance. After suffering multiple injuries and needing a second hip surgery after serving in the military, this studio saved me. An amazing soul once said to me, the power of yoga is real..the energy and magic of yoga found me! When starting hot yoga at this studio in November, I couldn’t even touch my toes in a forward fold, had no glute quad or hip strength, no back strength, and I couldn’t even do a mini squat. As of today, the strength and mobility I’ve gained back in life brings tears to my eyes because I truly never thought I’d start to get my strength and mobility back again. To top all of that, all of the teachers at this studio are truly amazing but Sara A, Ashley G, and Christiana (owner) you are literally healing my body, mind, and soul. I am truly thankful for you. You guy are a true blessing in my life and such amazing people. If you are needing healing to the body, I truly recommend the fire 26 class which is what gave me my strength and mobility I never thought I would have again due to my injuries. The studio is such a welcoming, encouraging and clean place to be. Just when you want to give up in class the teachers will encourage you to not give up. Let’s not forget about Mike ( owner) thank you for the welcome greetings everyday and helping me with my journey at your studio. Fire and Flow Hot Yoga employees thank you from the bottom of my heart for everything you guys do everyday for your community! This studio is a true blessing and I truly recommend. Now fellow future yogis, get up and come join this amazing and beautiful environment they’ve created for us. It’s time hot yoga finds you!
Source: Google
Becky Spear
★ 5
Source: Google
Abby Rapp Kolker
★ 5
Source: Google
Elissa Frazao
★ 5
Amazing studio, Sasha is an amazing teacher. Such a great addition to the community.
Source: Google
Ellie Meck
★ 5
Best yoga studio in North County by FAR! Showers, beautiful studio, infrared panels, cold plunge, sauna, they have it all! I have grown up going to corporate studios across San Diego county, but nothing beats a family owned studio that’s clean, affective, fun, and obviously nice and hot! The owners are so sweet and friendly, the teachers are extremely qualified, and each of them has a unique personality and teaching style. There is something for everyone! I can’t recommend this studio enough!
Source: Google
serena miranda
★ 5
Did both the yoga sculpt and vinyasa class. Both super different with incredible variety. First yoga sculpt that felt like a true yoga and weight class….insane workout!!! Love the vinyasa flow.
Source: Google
Daniel Martin
★ 5
Fire & Flow is quickly becoming my home away from home. No matter the instructor, each class leaves me feeling a vibrant energy surrounded by a wonderful community. The heat is wonderful. If you haven’t tried hot yoga, this is a wonderful first step with a community that cares. If you’re a practiced veteran, no question that the studio should be considered as your new family.
Source: Google
Shonn Cournyer
★ 2
Hasn’t been spectacular up to this point. Stopped by twice during business hours and the lights are on and doors locked. Called and left message but radio silence after 5 days.. didn’t know checking out a yoga studio would be this difficult.. SMH
Source: Google
Cindy Cobb
★ 5
Awesome studio, very welcoming for all students. It was my first time doing hot yoga and was able to complete the 26 pose class.
Most definitely returning.
Source: Google
Oliver
★ 5
Excellent studio. First time back to yoga in 3 years!
Source: Google
Gloria Tebelman
★ 5
This is a great yoga studio! Very needed in North County. The studio is really nice, big and clean. Plus the teachers are good.
Source: Google
Victoria Matautia
★ 5
As a first time never done hot yoga before this was the most stress free experience I could ask for! The instructor, Ashley, was so welcoming and encouraging during the class the facility was welcoming and nice. Can’t wait to go back for my next class!
Source: Google
Susana Saucedo
★ 5
🔥🔥🔥
From day one, I knew this studio was going to be the one. Clean, super cute, and the classes are very fun and challenging at the same time. I love the owners; they really care for their community. Highly recommend. Fire Flow at 9:30 am on Sundays is my favorite. ❤️🫶🏻
---
Source: Google
Oscar Saucedo
★ 5
Best Hot Yoga studio in town! The environment is amazing, great experience if you haven’t tried it yet. Definitely coming back and making it at least a once a week routine 🙌🏼
Source: Google
Patrick Bursey
★ 5
One of the best yoga studios in San Diego. Facility, staff, class programs and availability are top notch. I highly recommend it.
Source: Google
Amanda DeLaRosa
★ 5
Hardest and best full body and mind workout! The owners, instructors and fellow yogis at this studio are the best of the best. Love this new community in Oceanside - I’ve been on the hunt for a legit hot yoga studio for years. This is it!
Source: Google
Kathleen Carr
★ 5
I have been coming to Fire and Flow for about a month now. The studio is completely brand new and is definitely an upscale facility. I love hot yoga and this studio definitely brings the heat that I desire. All the teachers are amazing. I have especially loved Ashley W. Her classes always have high energy, great queuing and the flow is perfect and challenging. With the infrared I definitely feel like I get to detox at the deepest levels which is why I keep coming back. I also love their yoga sculpt class too. It’s definitely worth a try and one of my favorite studios in north county 🩷
Source: Google
Caroline McCurren
★ 5
Welcoming instructors, amazing facilities, great classes and a hard sweat! Worth the time and money
Source: Google
Maryann Asahi
★ 5
An amazing yoga studio! There are great teachers and classes that give you the best workout. Definitely a north county gem.
Source: Google
Jake Smoke
★ 5
I never new a needed Hot Yoga! Mike, Christiana & their instructors are all so awesome. Their location is new, clean and very welcoming.
I'm realizing that I'm needing more flexibility and foundational strength in my life. My back is not great from my military days and this has been incredibly helpful.
Source: Google
Kelly Mason
★ 5
The absolute BEST hot yoga studio in North County! The owners are the kindest, instructors are amazing and the heat is 🔥🔥🔥
Source: Google
Michelle Basco
★ 5
Best hot yoga studio ever! The studio is immensely clean, the instructors are so kind, welcoming, and you’ll leave feeling so much more amazing! ❤️
Source: Google
Allie Raasch
★ 5
Best hot yoga studio in north county. The owners and instructors are amazing
Source: Google
Shannonjohnston222
★ 5
LOVE this hot yoga studio in Oceanside. Great teachers, friendly staff and the classes are so good! I have been practicing yoga for 25 years and this studio is my new favorite. The space is beautiful and they also have a cold plunge/sauna. There are a variety of class options and styles to choose from. Check it out, you will not be disappointed :)
Source: Google
Jacob Thoresen
★ 5
I had an amazing experience! They were very welcoming right as you got in the door and the instructors were great. 100% recommend this studio to anyone and everyone
Source: Google
Tyler Basch
★ 5
Sasha’s fire vinyasa class is amazing!!! Would highly recommend checking out the studio!
Source: Google
Rachel Katchmar
★ 5
I leave every class at fire flow feeling renewed, grounded, and proud of my body. Whether it’s a slower flow or a fast paced sculpt, my favorite aspect of this studio is the positivity from instructors and reminders of finding a deeper connection. The added benefits are sweating out tons of toxins and leaving feeling lighter emotionally and physically. The instructors are motivating, knowledgeable, inviting, and positive, providing modifications to meet all levels. Definitely recommend visiting the Fire & Flow sanctuary!
Source: Google
Danielle Bohl
★ 5
Just took vinyasa flow with Ashely W . It was my first hot yoga ever and she was amazing . I’ve taken a lot of group worknout classes and she stands out to me !!I’ll be back !
Source: Google
Caitlin Kosec
★ 5
Amazing new studio. Ashley W.’s class was the perfect blend of heat and movement.
Source: Google
JP McC
★ 5
This is an incredible yoga studio! Great, friendly mgmt. Everything is so fresh and so clean. What really makes Fire and Flow stand out is the way the infrared heats your entire body. There’s no feeling like it! Definitely come to Ashley W’s class for an experience like no other. She has such a strong command for not only the pace and intensity of a vinyasa flow, but also a unique way to keep her thumb on the pulse of her students. These are the things that keep me coming back!
Source: Google
Emma Anderson
★ 5
I love this place! I have never done yoga before in my life and this has been the best experience ever! I highly recommend this place if you have never done yoga (or if you have!!!!)
Source: Google
Jacque Exstrom
★ 5
Infrared and hot yoga!!! Amazing. Definitely worth trying.
Source: Google
Jennifer Reyes
★ 5
Game Changer for hot yoga classes! I took the Fire 26 class and it was HOT!! The instructors are so great and helpful for all levels! Definitely coming back for more!
Source: Google
Kimberly Hoffman
★ 5
Great supportive environment and the perfect place to try something new!
Source: Google
Amber Flick
★ 5
Loved it! ❤️
Source: Google
Jodi Willett
★ 5
Such an amazing place! So clean and pretty. The staff and owners are so friendly and welcoming! I highly recommend this location. Hot yoga, cold plunge, sauna, and showers! Give them a try you will love it!
Source: Google
Azucena Garcia
★ 5
Amazing place, great environment and is tailor to everyone! Please give it a try!! 🧘♀️
Source: Google
rylee brubaker
★ 5
Such a fun and lovely yoga studio! The studio itself is warm, welcoming, and beautiful. The classes are fun and the times are perfect. Thank you so much fire and flow family for bringing zen to Oceanside!
Source: Google
John Paul Currie
★ 5
Wonderful classes and teachers plus a beautiful studio.
Source: Google
Melissa Smith
★ 5
Amazing studio Heddie gave a wonderful class.
Source: Google
Aleyna Baker
★ 5
We loved our visit to the studio! The instructors made us feel so comfortable as beginners and it was a great workout!
Source: Google
Theresa Movilla
★ 5
Definitely recommend checking out this new studio! It’s absolutely gorgeous and welcoming as soon as you enter the doors! All of the instructors have been wonderful and welcoming. Positive experience from the beginning to walking out the door ! The variety of classes they offer is awesome and something for everyone !
Source: Google
Sergio Del Valle
★ 5
Great new studio in Oceanside. Very convenient location with plenty of safe parking.
The owners Christiana and Mike are great. They have really done a fantastic work with the facility and staff.
The heating system is amazing, good temperature and humidity.
Our first class with Sasha was excellent. 26 pose bykram style with clear instructions, good rhythm and challenging flow.
The changing area and showers are all brand new. They have a filtered water fountain and a small area where they sell clothing and gear.
We are looking forward to the cold plunge and sauna room that opens this week.
After trying a lot of studios in North County, this checks all the boxes for us. Definitely coming back!
Source: Google
Kelsey Markle
★ 5
Love this studio!! I took my first class and found that the instructor was knowledgeable and welcoming, and made the class both challenging and enjoyable. The space is clean and calming, and I felt that the class could be taken by a beginner or someone with a lot of yoga experience. I will definitely be back!
Source: Google
branden berry
★ 5
My wife and I just took our first class here last weekend. We absolutely loved it! The staff, instructor and facilities are outstanding. Highly recommend!
Source: Google
Brittney Kubiak
★ 5
Loved my first class here! Facility is perfect, no fuss and easy to get comfortable in. Owners are so sweet and the teachers I met were great. So looking forward to coming back as often as I can.
Source: Google
Amanda Johnson
★ 5
Such a nice new spot. The instructor was great and had some unique moves! The studio is spacious & enough parking is available.
I met the owner and her daughter and they were very sweet! I’m looking forward to checking this place out again, in the future!
Source: Google