★ 5

Izzy loved it. She said Coach Charles is awesome. Does a stellar job, teaches proper technique and encourages me while I’m working. Definitely looking forward to my results.

Source: Google

★ 5

Coach Charlie is great! He pushes athletes to take it to the next level while keeping it fun! Highly recommend

Source: Google

★ 5

Charles is a great trainer. Full of energy, knows how to encourage the players he works with, and is very knowledgeable. My 2 boys that have participated in his program not only got stronger but more coordinated and in tune with their bodies.

Source: Google

★ 5

Our daughter has recently started training with Charles and we have been very impressed! He is very detailed oriented and well prepared for each session. We cannot wait to see the results when the next sports season begins.

Source: Google

★ 5

My son Tip has been going to Coach Charles since 8th grade 2021. He's a Junior now in High School and we just did Speed Training with Coach Charles before the Football Season. Coach Charles creates a safe and fun environment for my son to gain his goals. I trust Coach Charles and know that he is a genuine guy. He cares about his clients and my son enjoys his training and coaching. Charles is a stand up guy and a great trainer/coach. He was able to adjust his schedule to fit ours when we needed days of training. I highly recommend Charles and his First Fitness Team. Tip has made leaps and bounds since training with Coach Charles. Posted some pics from 2021 Summer and 2024 from this past Summer.

Source: Google

★ 5

At age 60, I knew it was time to get back in shape, but I was reluctant to start. I knew that I needed a trainer because I couldn’t do it on my own. Charles was very encouraging and professional and created workouts for me that were tailored to my needs and abilities. I felt stronger and energized after each workout!

Source: Google

★ 5

Best trainer ever! Worked with him to prepare me for collegiate volleyball, and I have never felt stronger and faster in my entire life!

Source: Google

★ 5

Our son has been training with Charles for 3 months now preparing for the upcoming basketball season and boys volleyball. What a world of difference we can see and he can feel! He connects at a personal level which helps build the rapport and trust of his clients.

Each workout offers variety but focuses on technique and building a strong foundation for athletes across the board. Even the discussions on recovery and proper nutrition have sparked a new interest in foods!

As parents, we love hearing from our son “when do we workout again?”

Source: Google

★ 5

My 14 year son attended training with Charlie and was mind blown at the attention to detail and the insight he had for student athletes. He was encouraging yet firm, exactly what my son needed.

Source: Google

★ 5

Charles is an excellent trainer who tailors his approach to meet your specific needs. If you're committed to putting in the effort, you'll gain a lot from his training. I highly encourage others to try it out.

Source: Google

★ 5

Charles is an amazing trainer… you can tell he is educated in his field. He met me at my fitness level and encouraged me along the way.

Source: Google