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Fitness centerAbout the Club
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
We have two locations:
Alpine and Rancho San Diego
we offer classes Monday-Friday for every stage of motherhood
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Reviews
Megan Evans
★ 5
Fit4Mom Rancho San Diego & Alpine is wonderful. I joined 4 months postpartum, craving for social interaction with other mamas and a way to improve my mental and physical wellbeing. There’s a variety of workouts to choose from, each focusing on different skills. Typically I only attend once a week, but being on summer break allows me to enjoy Stroller Strides, Stroller Barre, and Strides 360. Taylor is a thorough instructor as she demonstrates the exercise, describes what part of the body is being worked, and helps me keep proper form. I also appreciate all of the social events offered, both for the kiddos or just for moms. All of the classes and events I’ve attended led me to meet such sweet mamas and helped me become a confident first-time mom. I’ve learned that sometimes just making it to class (although late) happens from time-to-time and I should consider it a win! Plus, I’m showing my baby how to make healthy choices. I’m so blessed to be a part of this supportive village!
Source: Google
Lindsey Clain
★ 5
This community has been the biggest blessing and truly a lifeline to help me feel human again postpartum. It’s absolutely worth the monthly cost when you’re investing in your health and keeping the kiddos engaged with you!
Source: Google
Jennifer Garcia
★ 5
This community of women is absolutely amazing. The workouts are difficult, but fun and engaging and the socialization my son gets is so good for him. My first workout I was so nervous, but it really is so scalable to your own level. Love this group.
Source: Google
Margaret Star
★ 5
I’m so grateful I found fit4mom!! I was a new mom in a new area and didn’t know anyone nearby, so when I started going to fit4mom classes I immediately felt so welcomed in by the other moms and supportive instructors. I’ve now developed great friendships through fit4mom and feel more part of a community. Plus the workouts kick my butt! Can’t recommend these classes enough. To any mom of young ones this is definitely a place to be yourself and have fun with other moms who are in the same boat. :)
Source: Google
Jessica Sandvig
★ 5
Perfect way to get a workout in with your kiddos, and then connect with other mammas while kids play afterwards. Huge shout out to the best fearless leader and franchise owner Taylor! She puts in so much hard work and love to make it a successful business and kind community of mammas.
First class is free, so if you’re on the fence give it a try. Great way to get moving in all stages of motherhood.. pregnant, postpartum, trenches of toddlerhood etc.
Source: Google
EL RODRIGO
★ 5
THANK YOU FIT 4 MOM!!! Thanks to you my wife has found a community where she feels accepted and supported by women going through the same growing pains of motherhood all while keeping her exercise routine going and my son has found other kids to play and make friends with🙏 Awesome Idea keep it going!!!
Source: Google
Alisha Hays
★ 5
Finding Fit4mom Rancho/alpine has been one of my favorite experiences during motherhood! Taylor is amazing and all the instructors are so friendly and welcoming.
It’s nice to be able to workout and have my daughter be included. The weekly playgroups are also amazing! Workout and friends in one place!
Source: Google
Nancy Yareli Magaña Lira
★ 5
I love Fit4Mom, it’s the best place to work out while still being a mom. The babies love the Friday playgroups, getting to socialize with other kids. I especially think it’s the best way for our kids to see us as role models for building healthy habits! ❤️
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I still highly recommend Fit4Mom, it’s been my lifesaver when motherhood gets tough. It’s my space to breathe and keep going💖
Source: Google
Avery Heid
★ 5
If you’re looking for mom friends, friends for your kids, a great workout, and an all around community in motherhood- you can find it at Fit4Mom rancho/alpine! Taylor and all the instructors are so welcoming! Not only do you get an opportunity for exercise but opportunities for mom only outings which are always a great time! I would give more than 5 stars if I could ⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️
Source: Google
Kalishya Hutchinson
★ 5
I just joined Fit4Mom alpine and Rancho San Diego and can’t say enough good things about it! I have a 3 year old and 1 year old and finding this group has been so amazing! Not only does it allow me to get my exercise in consistently (which we know is very hard to do with young kids) but it also allows my kids to make new friends and play! It’s a total momma village and I love it! Everyone has been so kind and welcoming! So happy to have found this group!
Source: Google
Celi Hall
★ 5
I moved from San Francisco during COVID and pregnant. I didn't know anyone in SD. I found Fit4Moms Alpine & Rancho and it was great for me so I could workout with my baby and socialize. They specialize on prenatal and postnatal workout and offer free weekly playgroups for the kiddos, monthly moms night out that are really fun and necessary :)
Source: Google
Alisha Sandvig
★ 5
I have been part of this community for over 4 years when I was in maternity leave with my first kiddo. It was so good for my mental and physical health to get out of the house with my baby. Being around moms who understood exactly what I was going through has been an incredible experience. I highly recommend!
Source: Google
alysha hall
★ 5
Fit4Mom has been my saving grace as a mother. The community of other moms going through it all alongside of you. Getting fresh air, being able to workout with my kids and show them what it means to be healthy and to take care of your body. All new moms need to try these classes
Source: Google
Simental Family Adventures
★ 5
Fit4mom Rancho San Diego was a life saver for me when we moved to the area last year! I was struggling with depression and anxiety and didn’t know anyone in the area and this group came around me and supported me and really became like family! The workouts were amazing and my days went so much smoother when I went. All of the activities for the kids and moms were icing on the cake. My son was 1 when we started and still talks about his fit4mom friends. 💕💕
Source: Google
Desiree Griffeth
★ 5
This is an amazing group of mamas who support one another through all the ups and downs that life and motherhood bring! I’m so grateful to be able to be part of such an amazing group and to be able to take time for myself to get healthy too! My boys also love all the fun activities and friends they have made during our time with Fit4Mom.
Source: Google