★ 5

Couldn’t do motherhood without this village of incredible women! It’s not just a workout, it’s a community!

Source: Google

★ 5

Fit4mom, is now part of my son and my life. I joined Fit4Mom in April 2022 and have been going to workouts with my son ever since. Since joining Fit4mom, I have become more confident and excited about working out. It got me back to being confident enough to join soccer/ softball teams, running a 10K and just showing my son about living a balance healthy active life. Sequoia is an incredible owner and has changed my life by having this community available. The best gift you can give yourself is going to fit4mom!

Source: Google

★ 5

Fit4mom has been such a wonderful addition to my life since joining November of 2022. I was 3 months pregnant at the time and was welcomed warmly by the owner Sequoia, all the instructors and mama’s. I couldn’t have asked for a more loving community of humans to be apart of as my life was hugely changing. These mama’s make me feel supported, heard, and joyful. I love going to the Windsor and Santa Rosa classes. My now 7month old daughter continues to enjoy going to class’s with me regularly. Thank you Sequoia for creating this comfortable space to workout and meet other mama’s. 🥰

Source: Google

★ 5

F4M Santa Rosa/Windsor is inclusive of all mamas and kids and will meet you wherever you are at in your fitness and motherhood journey. With built in playgroups and mom nights out, this is more than just a workout group. It’s a village… one I couldn’t imagine living without. The instructors can modify the workouts for prenatal, postpartum, those looking for a challenge and anywhere in between. They are encouraging and kind.

Source: Google

★ 5

I have been lucky enough to be a part of Fit4Mom for the past 6 years. I started going to stroller barre with my little one and then have been through countless sessions of Body Well and Run Club. One of my personal favorites was Body Ignite while I was pregnant with my second child. Such an amazing group of mammas and instructors! Truly the best.

Source: Google

★ 5

I joined Fit4Mom when my first born was son was 3 months old, almost 3 years ago, and it has been a the best thing for me. The virtual workouts have been a life saver as I’m a full time working mom. I feel so much stronger than I did before both of my pregnancies. I worked out until I was 40 weeks pregnant with my second son and the instructors were always happy to provide modifications. I have a long way to go but feel supported in my health and fitness journey.

Source: Google

★ 5

I have been a member for the past 11 years! Fit for mom got me through 2 pregnancies, a natural disaster, a pandemic and a divorce. The classes/instructors offered me stability and a safe place to be during all of life’s challenges.

Source: Google

★ 5

Life changing program and amazing instructors and clients. So much support for Mama's at all stages!!

Source: Google

★ 5

Fit4mom has been in my life for 9 years!! I first took my little baby son, meeting other moms and being social and alive!! Then I started Run Club and have run races, SF famous 10 mile Mermaid race and many more. Today I am still part of the Run Club and yoga, which is a weekly gift!

Source: Google

★ 5

This is the most wonderful community of women. The instructors are knowledgeable about fitness, as well as many other aspects of health including nutrition and work/life/motherhood balance. They are energetic, inclusive, funny, supportive and encouraging. Fit4Mom Santa Rosa & Windsor offers many different types of classes with modification options for anyone and everyone.

Source: Google

★ 5

I started fit4mom when my son just turned one in 2019 after I tried getting back into working out at a gym with a daycare. He had separation anxiety and they would call me mid workout to get him every time. Fast forward 3 years and I’ve been tried every class they offer and have been able to keep a steady workout routine even through my second pregnancy! I’m so thankful I found this group of awesome mamas!

Source: Google