★ 5

This is a smaller boutique, personal training environment which I was looking for. The intimate space allows me to feel more comfortable and confident and not judged by others. I can schedule 1:1 sessions or participate in small group training. Tiara is amazing! She really took the time to understand my goals and what was important to me. She is extremely knowledgeable about diet and fitness and has tailored a plan specific to ME. Other gyms or personal training venues I have been to, now seem like they apply a “one size fits all “ program, which was unappealing to me and did not last. I have been at fitbody by Tiara for the last several months and really feel like I fit in along with seeing an incredible change in my body composition.
I’d recommend checking the studio out and talking with Tiara, then jumping right in! Don’t wait!
Thank you Tiara!!!

Source: Google

★ 5

Tiara is amazing. Her private training sessions were exactly what I needed to help me believe in my body again after cancer treatment. Fitbody Fitness is a beautiful gym with top notch equipment and a trainer who will guide and support you every step of the way.Thank you Tiara!!

Source: Google

★ 5

I started with Tiara and soon after found out I was pregnant. I’m now 38 weeks along and still working out with her 3x a week and feeling great! I kept my weight gain down through this pregnancy and my muscle tone and mental health have benefitted as well.
Tiara has guided me through strength training exercises and I could not have kept this level of fitness up without her. Don’t let anyone tell you you can’t keep up with your strength training and work outs during pregnancy, take it from me it’s a game changer remaining active and strong. Highly recommend Tiara, her gym and the amazing community she has built. I look forward to every work out with her and can’t wait to bounce back after baby!

Source: Google

★ 5

Fitbody Fitness is a positive place with so many like-minded women who have a common goal! Tiara is an amazing trainer/motivator/coach all in one mighty package! She pushes all of us to do our best and makes modifications as needed. If you're looking for a fun, motivating place to work out and a gym to call "home", I fully recommend Fitbody Fitness!

Source: Google

★ 5

I’ve been training with Fitbody by Tiara close to a year. Since, going it has changed by life by becoming physically and mentally stronger. Joining Fitbody by Tiara has been the best thing that I have done for myself. Not only do I love the workouts, but also the supportive community of women. They are enthusiastic and encouraging. Because each class is a small group, max four women, Tiara is able to get one on one time with each person, to ensure you have proper form. Tiara knows the body and uses many techniques to help you reach your goals. She is incredibly nice, has a great gym, and great equipment. Thank you, Tiara, for all your guidance. I would highly recommend Tiara!

Source: Google

★ 5

Training at Fitbody fitness with Tiara and Yolanda for 2 years now and it has literally changed my life by becoming physically and mentally the strongest I’ve ever been! I am stronger in all areas of my life purely because of the knowledge and compassion from Tiara’s workouts and positivity. Tiara has worked hard and pushed me to be better and stronger and meet my goals through all the ups and downs and hasn’t let me ever fall or quit but to persevere and become better. The tribe that works out here are also the most supportive, beautiful, strong women. I truly am blessed to call this my home gym and my tribe❤️

Source: Google

★ 5

I have been going to Fitbody for 7 months now - I have never experienced such amazing results in a short timeframe! Tiara is hands down the BEST!!! Highly recommended!!! A++++++++++

Source: Google

★ 5

I have the best work outs with Tiara. She is thoughtful in creating my workout sessions each time twice a week for my private sessions.
I searched far & wide for a private studio for weightlifting & strength training. I found it right here in Granite Bay. Clean, modern, everything I was looking for and it meets my needs.

Source: Google

★ 5

I wish I was able to give more than 5 stars. My husband and I recently started working out with Tiara. We have regularly gone to the gym and worked out but wanted to amp it up before our sons wedding. The level of professionalism we have experienced with Tiara far exceeded our expectations. You will notice immediately that she knows what she is doing just by her appearance but beyond that she respectfully challenges you to become the best you possible. She does this in an inviting pristinely clean environment and pays particular attention to your form while executing the exercises. The routines are never repetitious but are always challenging. I seriously can't say enough about how Tiara has enhanced our entire idea of working out.

Source: Google

★ 5

Source: Google

★ 5

I’ve never been motivated enough to keep working out before I found Tiara. Both Tiara and Yolanda keep me moving forward! Her small groups and variety of times make it fun and convenient.

Source: Google

★ 5

If I could give more than 5 stars on this review I absolutely would! Tiara is by far the best trainer I’ve ever worked with. Her studio is one of a kind and she is too! Whether you’re training in one of her group sessions or private, she is completely devoted to ensuring that your experience is positive, productive and really fun! I won’t lie, she will train you hard, but the results are undeniable! Her passion and commitment to her clients and their personal journey is unlike anything I’ve ever seen. I’ve been training with Tiara for 8 months now and I have no intentions of going anywhere else!

Source: Google

★ 5

After trying to find the right gym/workout for me I found Tiara through Yelp and I am SO happy that I did! I have been training with Tiara for 4 months now and I am so impressed with the changes I can see. I feel stronger, look toner, and have more energy than before. Tiara offers small group training session which will have at max four women total in the class at a time. It's great because since you are not in a large class you get that one on one time with Tiara to make sure your form is correct so you can see the best results. She challenges you, motivates you, and makes you work hard throughout class. Tiara will also make modifications to any work out if you have any past injuries. I am so happy with my progress so far and I cannot wait to see how I look in another three months!!!

Her gym is in a safe and convenient location with a lots of parking right in Granite Bay, Ca.

If you are looking to make a change and want to reach your fitness goals I highly recommend Tiara!

Source: Google

★ 5

Tiara was my personal training for about 2 months. I was in the best shape of my life during the training. I was 48 years old and a survivor from breast cancer. Tiara made me feel comfortable and confident. Tiara knows the female body well . and is also very knowledgeable on nutrition and how our eating habits overall effects our body. Tiara helped me meet my fitness goal. I really didn't think I had it in me to work out at that level. But I did!
She is over all just a great person.

Source: Google

★ 5

This is truly a one of a kind place. I have tried almost every kind of gym out there and I feel like I am home. I did CrossFit and monthly membership gyms and none of them gave me the support and help like Tiara does. She knows how to motivate you to push yourself safely. She scaffolds all exercises for all levels so you get the best workout for where you are physically. I never felt pushed or rushed to do any exercise unsafely. She always makes sure you have good form and never lift more than you can safely. I have lost 26 pounds since August and dropped from a size 12 to a size 4. All done safely and the healthy way. She even helps with your meals if you are motivated to clean up your diet. With Tiara you have a great mentor and friend who truly wants to see you succeed. I would highly recommend her to anyone who wants to see their health goals become a reality.

Source: Google

★ 5

Awesome, sincere, genuinely cares about the "whole" person. She is determined to help those who really want to feel better and look great in the process!

Source: Google

★ 5

Tiara knows women's bodies, plain and simple. If you don't believe me, read her blog! She will be careful with you but also knows when your body needs to be challenged and she minces NO words about how working out is only 20% of the equation when you want to reduce in size and get healthier (proper food intake is crucial)! I am 60+ and have been training with her since March 2016. With me it's not about what I see in the scale as much as it's about reducing my size and improving my balance, strength and flexibility. Tiara is making a HUGE difference in my life and I recommend her highly, no matter what your age!

Source: Google