★ 5

Coach Teresa’s private studio set up in Canoga Park is perfect for women who want to learn how to work out without the pressure of a commercial gym. As a female personal trainer, she uniquely understands the female body, including how hormones and energy fluctuate. Her certification in women’s coaching is evident in her customized workout programming. She made me feel instantly comfortable, seen, and empowered to lift heavier. I now feel stronger and more capable than ever. If you're looking for a safe space and a trainer that truly 'gets' women's fitness, look no further.

Source: Google

★ 5

Teresa is an outstanding personal trainer! Being in the west valley, I wanted someone in the Canoga Park, West Hills area so I could see her right after work. Love the privacy of her personal gym so I don’t feel watched by others when working out. I’ve had personal trainers in the past and nobody matches Teresa. She has a wholistic approach and makes me feel comfortable going to over my diet, my struggles and my fitness goals. Having a female personal trainer makes it to where I’m not feeling judged, especially since Teresa celebrates all my wins, big and small. Having a woman personal trainer push me and guide me to meet my goals has helped me go farther than I have with any other personal trainer I have ever had. Teresa’s app for my exercises at home & my food journal are super helpful in my fitness journey. Teresa is the best!

Source: Google

★ 5

Since starting with Teresa, my posture has improved, I move better and feel stronger. She creates workouts around my knee problems and still finds a way to kick my butt. I think she enjoys her job a little too much…since she’s always making the exercises harder for me. I keep coming back though haha in fact this is the longest I’ve maintained a workout routine and it’s thanks to Teresa’s coaching. She has a great personality and is talented at what she does. I would recommend her to anyone of any ability or age. She will customize a workout that is perfect for you to reach any goals you may have.

Source: Google

★ 5

Teresa is a miracle worker. I have a constantly changing schedule and exercise needs due to work and she knows exactly which areas to address before I even think to mention it. I’ll throw 100 aches and pains at her and she immediately knows what niche little muscle needs to be worked on to fix it all. She’s so good at checking in right when she can sense when I’m having a little dip in motivation, it’s telepathic I swear. I also love how she addresses little daily areas of improvement I don’t even think of, like nutrient food intake. She really wants you to feel your best and focuses on strength over all else. Can’t give enough props to her🙏🙏

Source: Google

★ 5

My trainer, Theresa, is a true specialist in her field. As a senior, my needs differ and it’s important your trainer understand how to work with a senior female like myself. My goals include increasing my strength, my balance and general health in the years ahead. Teresa is very experienced regarding how the body works and adjusts your exercises to meet your custom workout program. I’ve stuck to my program with weekly visits this year and Im so happy that my energy levels are so much improved. I also have her focus on specific parts of the body that need increased strength, or help with healing. Teresa’s cheerful and spacious studio is also conveniently located for me. But you can also schedule home visits.

Source: Google

★ 5

I have veen working out with Teresa for about 2 years. I am a senior and she is great at customizing my workout around any pain I may be experiencing due to arthritis, etc. Teresa makes sure that my form is correct to prevent injury. Teresa is very upbeat and I look forward to my sessions with her. She usually spends the last 5 minutes using the
massage gun on me. Each month she asks me what I want to focus on. I also love the variety of exercises we do. It keeps it interesting.

Source: Google

★ 5

Coach Teresa is amazing! From the first session I’ve had, she’s really been able to help me pinpoint my goals and lock in. She’s great at modifying our sessions based on what my level of understanding of the movements/exercises are and gives informative explanations of proper form.

She gives you detailed explanations of how to structure your workouts both in and out of your sessions with her, which is also super helpful for accountability!

Source: Google

★ 5

I've been training with Teresa for about two years, and she's amazing. Super flexible with scheduling, incredibly knowledgeable, and always tailors workouts to your goals. She's especially great with beginners and makes everything feel approachable. Highly recommend her!

Source: Google

★ 5

I have been a client for 10 years or so. Theresa is so good at what she does. My workouts are designed for my wants and needs. Each week has different exercises in the 3 round circuit. She makes sure my posture, stance and body position is correct. She pushes me to do better. And makes me sweat! I love Theresa! I never give a 10 out of 10 but she always gets at least a 9.875 (that’s just so she pushes me harder next time)

Source: Google

★ 5

I started working with Teresa to continue to stay on track with my eating habits and workouts. She always offers new suggestions for meals and exercises when needed. Our bi-monthly check ins are fun and easy even being over Zoom since I'm in Pittsburgh, PA. I have definitely noticed better health habits and sticking to them since working with Teresa.

Source: Google

★ 5

I first started working with Teresa in preparation for a strenuous backpacking trip, and with her help, I was able to focus on making memories, not worrying whether my body would be able to handle it. I've felt myself getting stronger, freer, and more confident in my body and mind throughout my training, and it's been more enjoyable than I ever thought exercise could be! Teresa is very knowledgeable about kinesiology and nutrition and can explain her reasoning for any exercise or piece of advice she gives you, so you know everything has its purpose. Teresa's been my hype-woman through good days and bad -- if you need accountability, motivation, support, or all of the above, this is the place!!

Source: Google

★ 5

Teresa is a great trainer! Methodical in explanations, gives great suggestions and really down to earth. Understands the human element of our daily lives and works a way to integrate our normal into a healthier normal. Highly recommended to anyone who wants to make changes in their life to be healthier and pursuit of better lifestyle.

Source: Google

★ 5

Amazing!! I honestly love how she works and her spirit! 11/10

Source: Google

★ 5

Teresa is an amazing trainer. She’s really helped me with my fitness goals as well as nutritional ones. I came to her asking for help balancing my diet as well as training me. She went above and beyond for both. She has worked with me to help build my level of fitness never giving me something I can’t handle but challenging me at the same time. While I still hate working out she makes the workouts fun. Gotta say the best part of fitness manifest is her dog Rocky though 🐶

Source: Google

★ 5

Teresa is the sweetest and at the same time the most hard working, reliable, thoughtful trainer one could ask for! I trained with her intensively while preparing for a role and she made sure I reached my goals. Always making sure I go beyond my limits and I stay safe and always with a smile on her face, she’s truly the best!

Source: Google

★ 5

My son has been trained with Teresa for the past two years. She's a very patient with my son knowing that he never has any personal trainer and I can see how my son in improving in his workout routine and he always looking forward to be training with her!! It's good to see that someone is very passion and caring for other's health being and exercising. She's a very patient, knowledgeable and passion about her clients! We are so happy that she is my son's trainer ! We love her! “

Source: Google

★ 5

I highly recommend Fitness Manifest! She challenges me every workout while encouraging me every step of the way. She also gives me workouts and goals through an app to achieve on the days I don’t see her. I appreciate her helping me get stronger and healthier on my fitness journey. Give her a try. You will not be disappointed!

Source: Google

★ 5

I have been training with Teresa for three months now and I am stronger, smarter, and can't stop looking at my newly toned arms.
I work in a male-dominated field that requires lots of physical labor, so I told Teresa my goal was to be strong enough to perform all the same tasks everyone else seemed to do easily. She understood my goals right away and got to work. Now, I have muscle definition where I didn't know I had muscles and Teresa has so much knowledge about the body I always walk away having learned something new. In addition to simply getting fit I learned proper techniques for lifting and carrying that have saved my back a few times at work.
Teresa also works with my schedule, keeps great communication, and is extremely motivational with a positive attitude, even when I'm on the third round of tricep pushups and I'm about to collapse. She never stops encouraging me while pushing me to the next goal. I highly recommend training with Teresa because she truly wants to help you reach your goals and becomes invested in helping you become your best self.

Source: Google

★ 5

Teresa is an amazing trainer - working out with her has improved my strength and my self-esteem. I can see and feel the difference. She is also really positive and funny - I really enjoy my workouts even though they are really challenging.

Source: Google