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Physical fitness programAbout the Club
We offer 9 separate motorized fitness therapy machines. Each unique machine is designed to work with you to firm, tone, stretch and strengthen different muscle groups. Ten minutes on each table gives you the equivalent benefit of hours of conventional exercise. This equipment utilizes a combination of isometric exercises and physical therapy. There is no weightlifting, sweating or muscle strain. Two hours a week is equivalent to 14 hours of traditional exercise. This unique system benefits all individuals of all fitness levels.
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Reviews
Jacob Metzner
★ 5
Amazing! After one focused shockwave and EMTT treatment on my low back, I had noticeable improvement in my discomfort. This stuff works!
Source: Google
Michael Estep
★ 5
Dr. Kimberly has been a lifesaver! I started having back pain about 17 years ago that gradually got worse as time went on. I started taking Alleve about 8 years ago when the pain had reached a level where I couldnt sleep through the night. After 1 month of treatments from Dr. Kimberly, I havent had to eat Alleve in a month. My back pain has become significantly lessened and mostly unnoticeable except for a couple times throughout the month randomly.
Source: Google
Patrick Krol
★ 5
I can't say enough good things about my experience at Fitness Zone Therapy with Kimberly and Tony! I woke up in the middle of the night on Sunday with intense pain and swelling around my left knee, and I was pretty sure something was torn. My knee was immobilized, and the pain was at an 8 out of 10. Thankfully, Kimberly saw me the very next day and applied magnetolith and acoustic shockwave therapy. By the following day, I felt about 50% better, and each day brought more improvement. By Thursday, I was about 95% healed, with just a bit of soreness left and full mobility restored. I'm beyond happy with the care I received and definitely plan to use their services again for any future issues. Highly recommend!
Source: Google
Christina Fontes
★ 5
They were willing to help me on a Sunday when I was in excruciating pain from a shoulder injury and tendonitis. The sound wave and magnetic therapies I tried gave me relief over the course of the next 24 hours. I went from trying to sleep in a recliner pumped up on painkillers into finally sleeping more in my bed and less pain medication. I can’t thank them enough. I wish they were closer to my home in Lincoln. Thank you Margaret and Toni. I am so grateful! Also, I am seeing an orthopedic this week to find out more about my shoulder and what further steps I may need but at least I’m not in extreme pain. ❤️
Source: Google
Cynthia Keck
★ 5
I’m experiencing amazing, truly life changing results at Fitness Therapy Zone in Penn Valley!!! And, I enjoy meeting others there who are receiving great results as well!
I contacted Toni at Fitness Therapy Zone in September, 2024 while searching for a safe core-building and body stretching/strengthening program.
I have several injuries and regenerative body issues that are painful and debilitating. Surgery was recommended but I’m not willing to consider it. While trying to heal and strengthen my body at other gyms and studios, I injured myself even more and knew I needed to find a different and safer approach.
I began at ‘The Zone’ with a specific plan to feel better and move toward better muscle and joint health using long lasting regenerative, high tech, and SAFE therapies.
The change happened using the fitness equipment in Studio A twice a week! It feels great and provides healing results all through my body.
Movement truly is medicine!!
In Studio B the S-Wave and laser therapies are like no other treatments I’ve received at other physical therapy clinics. The Zone provides the most up to date and revolutionary therapies available today. They provide fast, some instant, results! Most are used by many of the national sports teams, i.e NFL, and others.
I am so grateful to Toni and her team of consulting practitioners who bring years of training and experience, and their hearts, to help to find and provide the best technologies and treatments available.
To have this level of knowledge and revolutionary, proven and safe treatment available to us here in Nevada County is amazing!!
Source: Google
Tina Skrukrud
★ 5
After 1.5 years and many other therapies elsewhere, I was still unable to straighten both of my arms. After 2 visits at the Zone I was AMAZED, I could finally straighten both arms above my head.My physical therapist was also amazed and released me and told me to continue what I’ve been doing at the Zone. I also had extreme nerve pain following surgery and was unable to sleep on my left side. After one visit in their Studio B Pain center I had my first nights sleep on my side without pain. Kimberly and staff are amazing they truly care! I can’t thank and recommend them enough!
Source: Google
Morningstar Morningstar
★ 5
My experience was awesome ! Between the laser treatment and Dr. Dan’s profound and powerful craniosacral, I was able to use my body in ways that I haven’t been able to in five months. I was also off the pain meds from that day. I still hadve pain. It is no longer excruciating. I do not need the hydrocodone anymore. Dr. Dan Is a little rough around the edges. At 81, so am I. I am so glad I found him and the fitness zone. The combination has changed my life. Thank you, Toni for having the courage to bring a new form of therapy to Pen Valley. So that those of us in chronic pain have a chance of feeling a lot better
Morning Star
Source: Google
Moon Flowers
★ 2
This place was not professional.
It was unclear where to enter, no reception desk, and the doctor seemed confused about what the appointment was for. His humor was weird and borderline inappropriate with my daughter. I won't be going back here
Source: Google