★ 5

Did a workout last night with Tessa and Tyler and it was great. There's a typical mix of strength exercises, cardio, and stretching, but I noticed that they mixed in some mobility exercises that are helpful for expanding range of motion as well as fixing bad posture. A lot of people who work desk jobs or sit in their cars a lot have bad posture (even young people!), so it's really impressive that this gym was working in mobility exercises that fix common issues that people have.

Tessa was a great class leader and Tyler offered solid support to keep everyone focused and improving their form/technique on their exercises.

They also seem to have built a pretty solid social community at this gym, which is an important benefit, and helps ensure that their members come to the gym often and get stronger and fitter.

Source: Google

★ 5

Can't be beat! The staff and coaches are stellar, they are always attentive and encouraging, providing motivation and coaching cues to make sure everyone is moving well. I like the variety of classes: Lift, Perform, Condition, and Saturday Sweat, you get a good mix of strength and conditioning depending on the day!

Well worth it! Highly recommend if you're in the Hermosa Beach area!

Source: Google

★ 5

Fitstop has been a total game-changer for me!

The energy, the workouts, and especially the coaching are top-notch. Huge shoutout to Coach Ash — he’s been absolutely incredible! Always full of energy, positivity, and genuine support.

Since becoming pregnant, Ash has gone above and beyond to help me with smart workout modifications, making sure I still feel strong, safe, and empowered.

Thank you, Ash, for making Fitstop feel like a place where I can continue to thrive during such a special chapter of my life! 💪🤰

If you’re looking for a supportive, motivating fitness community — this is it.

Source: Google

★ 5

I started working out here at 35% body fat and now I’m under 25%. The results speak for themselves but the staff here is phenomenal and Fitstop represents a genuine fitness community. Don’t over think it - sign up and do it.

Source: Google

★ 5

Amazing place to get a highly structured workout. Ryan is an exceptional coach. Ryan is very professional, friendly, and eager to help improve your form. Highly recommend

Source: Google

★ 5

After over a decade of consistent gym training, I found myself hitting a plateau — workouts had become repetitive, and motivation was starting to fade. Discovering FitStop completely changed that.

Since joining, I’ve not only slimmed down but also gained lean muscle in a way I hadn’t in years. The workouts are dynamic, challenging, and well-structured, keeping both the body and mind engaged. What truly sets FitStop apart, though, is the community. The energy, encouragement, and support from both coaches and fellow members create an environment that constantly pushes you to be better.

FitStop isn’t just a place to train — it’s a full experience. It reignited my passion for fitness and has taken my results to the next level.

Source: Google

★ 5

Love! Best gym for heavy lifts and a lot of fun. ❤️

Source: Google

★ 5

FitStop is my first gym membership and I truly couldn’t have asked for a better experience. The staff are incredibly kind and encouraging, and make you feel comfortable right away. The environment is so motivating without negative reinforcement or pressure, but instead great spirited people. The group work allows for making friends so naturally and it has become one of my favorite parts of the day. You are guaranteed to get stronger and improve week by week, it’s so worth the membership. Couldn’t recommend it more, love the FitStop fam!

Source: Google

★ 5

Can’t say enough how much I ever visit to this location. Everyone is so welcoming and I’m always greeted with smile and sent off with a fond farewell. If working out is your thing, then you need to try Fitstop’s program, and even if it’s not, come for the community and supportive trainers. The results will come either way. Jaclyn and Tyler are some of the friendliest business owners you’ll meet and they do their best to make sure everyone has a good time. Gotta love the Hermosa Fitstop crew!!

Source: Google

★ 5

Fitstop is fabulous! The trainers are super knowledgeable, motivating, and care about your form and progress! The owners are just as awesome! You can tell they’ve built this place with heart and created a solid community. I highly recommend checking it out!

Source: Google

★ 5

The Fitstop community is unreal! The workouts are great, and the people are even better.

Source: Google

★ 5

This Gym Will Change Your Life, Seriously

I went to my first workout at Fitstop back in January of this year with a friend who was already a member thinking it would be a fun, one time workout at a new gym. What I quickly found was a community and coaches who were dedicated to fitness and having fun while doing it. What struck me most was how non-intimidating it was and approachable the coaches and other members were. I had had a fear of joining gyms of this kind in the past, feeling like I didn’t fit the type of clientele that typically worked out at these HIIT/Crossfit type gyms - boy I couldn’t have been further from the truth. Fitstop offers an incredible, fast-paced workout that’s fun and pushes you to increase your fitness to a degree you didn’t think was possible, all because of the supportive, community-based structure of the gym. I never thought I’d be a person that was so dedicated to fitness, but because of Fitstop, now I am 🙂

Source: Google

★ 5

Awesome people, awesome program! You truly couldn’t ask for a better gym community. Whether you’re a beginner or you’ve been lifting for years, this gym has what you need.

Source: Google

★ 5

Greatest gym of all time

Source: Google

★ 5

Literally the best gym. Incredibly welcoming. Encouraging and supportive. I’m sad when I’m not there and happiest when I go. No joke the best.

Source: Google

★ 5

Love coming to Fitstop. It’s the perfect mix of strength and cardio plus the best coaches and community. Highly recommend!

Source: Google

★ 5

Best gym in the South Bay

Source: Google

★ 5

Loved the full body workout today. Ash is an unreal trainer and the music was on point. Have an amazing workout!

Source: Google

★ 5

Fitstop Hermosa is an amazing gym. It has great team workouts and fun social vibe. During highschool and college sports we had team lifts, I loved those, this is similar but it's packed efficiently into one hr instead of 3. I've tried to recreate the fitstop workouts on my own and it is not possible to lift and do the exercises as hard and fast on your own as it is with the fitstop coach, timer, and comrades. The program planning and periodization is always something I've enjoyed doing myself, but it's been great letting the fitstop programming lead the way, and nothing stops you from a customizing a program or a particular exercise, so I often do.

Great work outs🏋️‍♂️, fun social outlet after or during work💑, and serious gains💪.

Source: Google

★ 5

Been attending this gym for almost a year and a half now. Great equipment, coaches, owners, and even better community.

Source: Google

★ 5

The best gym & incredible community. Makes you feel like you are part of a team and you truly get results. This is the first group class that I look forward to every workout. Extremely knowledgeable and engaged coaches that make you better. I’m so grateful that Fitstop came to HB.

Source: Google

★ 5

Great gym. Started with a beginner package and 6 mos later I'm still here. I love seeing the gains. Lots of different challenges here!

Source: Google

★ 5

Quality programing with awesome trainers. Don’t skip Wednesdays! Dropped my resting heart rate 12 bpm after a couple short months. Efficient and effective!

Source: Google

★ 5

Talk about a good workout! Pure programming genius. You come ready and leave sweaty. Guaranteed. Fun community of all ages and experience - run by a local Hermosa family. Not just gym bros - moms, old, young, fit and working on getting fit. It's amazing to see what happens to people to make this a habit for even a few weeks. Get stronger and don't get bulky (unless you want to!). Definitely worth trying out their trials.

Source: Google

★ 5

Started on a month trial promotion they were running and haven’t looked back. The timing of the classes throughout the day are nicely spaced out to provide options for those who are morning vs lunch vs evening gym goers. The workouts themselves are great and they are what you put into them. If you have questions about a given exercise in a workout, the friendly trainers or a fellow gym member are more than happy to help out!

Source: Google

★ 5

Joining this gym was without a doubt the best decision I’ve ever made. The workouts got me into the best shape of my life for my wedding, and the only thing better than the workouts is the community. Everyone in the class is constantly cheering each other on and I’ve met some amazing friends through this gym. Cannot recommend FitStop HB enough.

Source: Google

★ 5

Source: Google

★ 5

Been going here for over a year now! Amazing gym community! I’ve made tons of great friends while going here! The trainers are very friendly and are perfect at teaching you the proper techniques during workouts. It has the perfect amount of equipment such as benches, rowers, bike, kettle bells, free weights and much more! All classes are a great combination of strength and cardio! I always leave every class with a great sweat and feeling like a new man!

Source: Google

★ 5

Love working out at the Fitstop! Very clean space, positive energy, training is fun, very knowledgeable and supportive trainers. Overall I feel that Fitstop is a perfect spot to workout and stay connected with a beach community.

Source: Google

★ 5

I had a wonderful experience at this FitStop. It was a solid workout and everyone was super kind and welcoming. It is clean. The equipment is new. I highly recommend anyone check it out.

Source: Google

★ 5

I tried the 2 week trial membership at FitStop Hermosa. I have been a powerlifter and Olympic lifter for 8 years but recently took almost 2 years off due to injuries, travel, and other life things, so I was feeling a bit nervous to get back to the gym to get back in shape.

From my first class, the coaches and staff were SO friendly. The owner was incredibly kind and bubbly when welcoming me to the gym. She took time to have a conversation, remember my name after my first class, and get to know me a bit. The coaches have all been great and are also great at remembering names after you meet for the first time - it’s a small thing that makes a big impact on new gym members! I can’t say the same about another gym I’ve tried in the neighborhood (Allegiate).

The programming is certainly different from the competitive lifting programming I’ve done in the past but it’s so much fun. It’s structured the same each week, with strength and conditioning on Mondays and Thursday, lifting on Tuesday and Friday, cardio on Wednesday and saturdays. The programming is built in cycles, so there are specific movements you will work on in 12 week cycles to build towards maxing out. If you’ve ever done CrossFit before, I’d describe it as all of the things I love about CrossFit with none of the things I hate about CrossFit 😂

My only note is that there isn’t a ton of emphasis on teaching technique for certain lifts, which isn’t a problem for me with years of lifting experience, but if you’re brand new and have never touched a barbell before, you might want to attend some of their specialty classes to drill technique a bit more, or make sure you are vocal about your level of experience with the coach to substitute exercises or get some one on one technique help. The coaches just demonstrate movements super quickly at the start of class.

Overall, super friendly staff and community, fun workouts that leave me breathless and sweating, and I’m excited to continue my membership here :)

Other notes: plenty of parking in front of the gym or in the parking structure behind the gym. Super clean and bright studio space with bathrooms. It seems like they have some social events occasionally that I’m looking forward to attending too.

Source: Google

★ 5

An amazing "Stop at Nothing" workout program like NO OTHER! The place is a fantastic & clean gym facility totally surrounded by encouragement both from the knowledgeable upbeat trainers, phenomenal owners and other extremely motivated fitstop members! It makes you WANT to push yourself and enjoy your personal transformation! You cannot walk into that door and not feel the positive high energy and enjoy being a part of this community while reaching your goals! I encourge others to give it go!! You will not be disappointed!! You will have a great connection with like minded neighbors!!

Source: Google

★ 5

I love Fitstop. Support your local small business owners! This has completely changed my life and highly recommend this gym to all my friends, family and co-workers. If you're looking for a transformation of your mind and body… then come join us and this wonderful community. God bless Fitstop 🙏

Source: Google

★ 5

I was back in town and had to try out the new hot spot gym!!! It was amazing!! If you live in the South Bay, it’s a must go!

Source: Google

★ 5

Challenge yourself with well designed programs that target strength and cardio improvements and are supported by a phenomenal team of trainers!
The best part about FitStop Hermosa Beach however are the members: by far the most inclusive and encouraging community in the South Bay. Whether you are a beginner looking to improve your health or a pro that likes to workout surrounded by motivated peers: everyone is welcome!!!
Clean, plenty of free parking, great music, lots of smiles… 10/10

Source: Google

★ 5

Best coaches, classes, and community ever!! Jac & Ty (the owners) are amazing! If you want a bangin bod from a good sweaty workout you know where to come!

Source: Google

★ 5

Source: Google

★ 5

This place kicked my tail. Was in town for the weekend and dropped in on a class. Instructor was high energy and a great communicator. Check this place out asap.

Source: Google

★ 5

Everything about Fitstop feels premium. The trainers are elite and the programmed lifts/cardio in the workouts hit on everything I want in my training goals. The energy in the gym is electric with the music pumpin’ and overall team camaraderie. I especially love this place because of the community they are building. The culture and people I’ve interacted with are all there to support each other and have fun.

Source: Google

★ 5

Source: Google

★ 5

This is definitely one of the better workouts I’ve had in the South Bay. I know there are a lot of options in the area, but none of them incorporate weights the way that FitStop does. I loved the HIT workout and felt like I got stronger. Also, you can tell that they take care of the facility. Cleanliness is always priority #1 and this place is CLEAN!

Source: Google

★ 5

The gym the South Bay has been needing. Incredibly challenging programs with amazing energy from the staff. If you want to be surrounded by people who push themselves to the limit, this is the place for you. Can't recommend Fitstop enough. Do yourself a favor and at least give it a try - but you'll end up joining anyways.

Source: Google

★ 5

The trainers here are so knowledgeable! I love the lifting focus and the amazing South Bay fitness community Fitstop has cultivated.

Source: Google

★ 5

This place got me out of my slump. I’m finally getting back into shape. All trainers are extremely motivating and super easy to register for classes through their app.

Source: Google

★ 5

Amazing people workout! Perfect flow and rest throughout. Pushed me out of my comfort zone and into that mamba mentality!

Source: Google

★ 5

Source: Google