Activity
GymAbout the Club
Fitstop is the home of functional fitness, where performance and progression is at the core of everything we do! We take an athlete-inspired approach to group training with a holistic training program that blends strength, metabolic conditioning and endurance, designed to help you to move more and live more.
Photos
Leave a Review
Reviews
Josh Klane
★ 5
Source: Google
Joe Nefkens
★ 5
These guys are awesome! Ryan and his team are SUPER knowledgable. I have seen results in a matter of weeks. Highly recommend checking this spot out!
Source: Google
Ryan Amos
★ 5
The personal Trainers are great, push you to the limit, and give you results! I’ve been working with Ryan for almost 2 months and can see results! 5 stars!
Source: Google
Lianna Lam
★ 5
This review is long overdue! I originally came here for an event, but I stayed because of the people—the coaches and the community are just that good. I’m truly grateful to have found a functional fitness gym that complements my marathon training and is helping me rebuild after taking two years off heavy weight training.
The classes are super structured and always well explained, with built-in modifications if needed. One thing I love is that each station has a TV screen showing the movements, so even if you forget, you always have a visual reference. The programming is intentional—it keeps you from getting overly fatigued or risking injury, while still challenging you to push hard when it’s your turn. The rotating group format includes rest blocks that give you just enough time to recover and hit the next set strong. I love that part so much!
The mix of cardio and functional strength is solid—it never feels like too much of either, and the balance is thoughtfully spread out throughout the week. And the best part? It’s a real community. Everyone is genuinely supportive and here to help each other hit personal goals.
Parking is super easy, too! There’s a convenient lot behind the building shared with Harry’s Diner, plus plenty of neighborhood parking nearby, so I’ve never had trouble finding a spot—even in La Jolla.
The facility itself is insanely clean, well-stocked with PT and mobility tools, and clearly designed with so much intention. I don’t even live in La Jolla, and I still make the commute—it’s 100% worth it.
Source: Google
Noah Ben-Aderet
★ 5
The best gym I’ve ever been a part of! The facilities are immaculate, and the coaches super knowledgeable, supportive, helpful, and patient. I came in without any workout background and they made me feel incredibly welcome and comfortable. Would recommend 100%!
Source: Google
Nathan Stutzman
★ 5
There is no other gym like FitStop. The workouts are carefully designed to develop the whole body and challenge you no matter your level. The coaches keep it fun and motivating, and everyone works together as a community. I spent years intending to work-out regularly but never found a groove especially with strength training. Now I look forward to going as much as I can!
Source: Google
Andrew Mottet
★ 5
My fiance and I have been going to Fitstop ~4x times a week for a month or so now and we've been really enjoying it!! Rockstar coaches and it's great to have a set workout that's also community focused. Highly recommend!
Source: Google
Nicole Sue
★ 5
I joined when fitstop first opened and have been addicted since ! The variety, challenge, and community that this gym offers is what makes this place very special. I highly recommend anyone to try it out— I have no doubt you’ll be addicted too :)
Source: Google
Kris Groves
★ 5
Great environment and even better owners! You wont regret being a member!
Source: Google
Volodymyr Shchelkunov
★ 5
Source: Google
Jacqueline Labonte
★ 5
Fitstop is such a solid workout addition to La Jolla! I love that each day of the week is different: perform, lift, condition, sweat are all different types of workout days. The workouts are hard and challenging and I feel my strength improving with consistency here! Def recommend checking out!
Source: Google
Ariel Tam
★ 5
Fitstop changed my fitness routine for the better! Class formats vary throughout the week, focusing on strength, cardio, or a mix of both. I feel challenged whether it’s through conditioning or lifting weights. Love the welcoming community!
Source: Google
Melanie Rigo
★ 5
FitStop has been a game changer for me this year! I had been going to another group fitness gym for the past 4 years and needed a serious change. My fiancé and I were hooked with our first class at Fitstop.. I love how the workouts change and I’m never bored with too much repetition. Highly recommend for your next gym!
Source: Google
Shane Neumann
★ 5
This is the future of group training right here. If you're accustomed to group classes and you're looking to try something new and more advanced, this is a great place to check out. The facility is immaculate, staff is friendly, the community is solid and the workout programming is a nice balance between resistance training and cardio throughout the week.
Source: Google
Jessica G
★ 5
Fitstop is by far the best group fitness studio that I’ve tried! The gym is clean and full of updated equipment and the instructors are super friendly and personable. The classes are structured in a way that makes the class fly by while also knowing that I’m getting in a great workout
Source: Google
Morgan Lamb
★ 5
Clean facility, great programming, and most importantly great vibes. Love the workout community that Ryan, Cassie and the rest of the Fitstop team is building.
Source: Google
Klara Törnblom
★ 5
Absolutely love Fitstop La Jolla! The trainers are super friendly and welcoming, and the gym is always clean and organized! They have done an amazing job from the start building up the community and making everyone feel incredibly supported in their fitness journey!!
Source: Google
Maria Liberi
★ 5
This is the best workout class I’ve ever been to and I’ve done orange theory, renegade, Barry’s, etc. The coaches are amazing and they put a lot of effort into making you the best version of yourself. The owners foster an environment that is so welcoming and positive- no one ever leaves a stranger. Being consistent for a month here you will see real changes in your body and lift weight you thought was your max —easily. Special shout out to coach ryan (also an owner) for being AMAZING! Fitstop also holds a lot of events for local San Diego small businesses and charities so you’re joining more than a workout class, it’s a whole community.
Do yourself a favor and sign up and you’re going to be hooked!!!
Source: Google
Taylor Jacobs
★ 5
Great coaches, great owners, atmosphere is all around great, super clean facility. Approachable classes for all levels. Tons of fun and left with a great workout. Favorite spot to workout while in town!
Source: Google
Kristy Mai
★ 5
Fitstop is an amazing gym with a solid class structure that focuses on proper form and pacing. I like how they offer different classes depending on the day, ie: conditioning, lifting, hybrid, etc. The sense of community is welcoming, and the location has convenient parking! Lauren and Ryan stand out as excellent coaches, offering positive encouragement and also helpful cues/tips for form. Plus shoutout to the water filter, it’s hands down the best-tasting water I’ve ever had at a gym!
Source: Google
Smit Patel
★ 5
I've been doing Tonal since COVID and was bored while hitting a plateau. Prior to that, I've experienced Crossfit, Orange Theory, and The Boot Camp. I will say this experience has been the best out of them all. The group workout concept seemed a little daunting in my mind at first but the coaches here do a great job at pairing you up with other members who are similar in capability. The facility is clean and new. Parking is not a problem despite it's location. The attitude and overall feeling is very welcoming, positive, and cultivating. Ryan and Cassie are the owners and they do a great job on getting you acclimated. All of the other coaches, Lauren, Will, Aaron are fantastic and always do a great job at pushing you and keeping the energy positive. I've been going for atleast 6 months now and have absolutely seen the results at 3-4 times a week. I highly recommend this gym. It truly feels like a personal training workout at a fair price. Bottom line, you want to feel good and look good?...Join FITSTOP!
Source: Google
Francis Lacson
★ 5
My friends and I booked a private session. For a bachelor party. There were about 20 of us and this class was amazing. They divided us into teams which brought out our competitive nature. The session was fun and the coach made it easy for everyone with all backgrounds of fitness to participate.
Source: Google
chad ryan Flores
★ 5
The workout at Fitstop was so much fun. Coach Ryan was great, the training and motivation he gave our group during our workout session was second to none!
Source: Google
Basil Bondoc
★ 5
Went here for a homie’s bach weekend workout. Ryan hooked it up with a killer workout and great vibes. He hyped us all up and made sure we got a good sweat that morning. Thanks Ryan!
Source: Google
Randolph Cabrera
★ 5
Source: Google
ER G
★ 5
This place was incredible! Not usually a fan of group workouts, but the way Ryan and the crew here builds an atmosphere of confidence and encouragement definitely made for a great experience! Great equipment and energy, Bravo!
Source: Google
Daniel Aclan
★ 5
Fitstop is amazing!!! I had an idea to workout during my bachelor party and reached out to Ryan and Cassie. They were so easy to work with and set everything up perfect. They even made us custom tanks! The workout was great and everyone had a good time. I love their positive and welcoming energy. The workout can fit any level of fitness and is non-intimidating. I highly recommend Fitstop if you’re looking for an awesome gym with a great environment and community.
Source: Google
Adrianne Braaksma
★ 5
Had a great full body workout. Love the motivation from the trainer!
Source: Google
Carin Canale
★ 5
I have trained with Ryan for over 8 years and also used him as a bootcamp trainer for my business which included a range of ages and experience levels. I have worked with many competent trainers over my life but Ryan is the best (which is why I have kept him around for so long!) I am now 50 and I am in the best shape of my life thanks to Ryan. I think it's phenomenal that he and Cassie are taking their personal training expertise and applying it to a small group setting at Fitstop. Great trainers, proven program -- and in a beautiful setting. Give it a shot. You won't be dissapointed!
Source: Google
Curtis Patterson
★ 5
I love this place. Great location, space, and more importantly Coaches.
Source: Google
Audrey Patterson
★ 5
I cannot say enough good things! I’ve been working out with Ryan for six years and have been continually impressed by his knowledge, preparedness, and ability to motivate in a kind and enthusiastic way. I’ve seen a difference in my strength and muscle tone, and he’s worked with me to build back my knee stability after a major injury. Highly recommend!
Source: Google
K JA
★ 5
⭐️⭐️⭐️⭐️⭐️
We booked a group workout at FitStop La Jolla for a bachelor party, and it was an incredible experience! The location was perfect, and the facility was spotless with top-notch equipment for every type of workout. Ryan, our trainer, went above and beyond to make the session fun, challenging, and tailored to our group. His energy and expertise really set the tone for a memorable day. Highly recommend for any group event or just an amazing workout—thanks, Ryan and team!
Source: Google
Katelyn Sunderland
★ 5
Source: Google
Savanna Daly
★ 5
This place was amazing!! Super fun workouts but really challenging at the same time, instructor pushes you to do your best and motivates you the entire time!
Source: Google
Bryant Thursby
★ 5
Terrific spot and amazing trainers! Fully recommend and my preferred place to work out! Could not imagine myself going anywhere else.
Source: Google
Jordyn Thursby
★ 5
Fitstop is the place to be!! It is such a warm and welcoming environment, all of the coaches are truly the best, and those workouts will make you sweat!
Source: Google
Dr. Albert Yanez II
★ 5
This facility is incredible. Easy to park, super clean and modern and such a great atmosphere to be around. I dropped in for the first time with coach Ryan and he was very clear about what we were doing and what the goal of the workout was. He had such a great energy and I felt like I had already been a part of the community for some time. The workout itself felt like it was genuinely planned with specific goals and not just thrown together like other gyms I've visited in the past.
Everyone was really friendly and I was even able to make a couple new friends. Can't recommend this place enough!
Source: Google
Joseph Aguilar
★ 5
Best Gym in La Jolla! Such an amazing and supportive environment with amazing coaches! One of the best group fitness experiences I’ve ever had, can’t wait to go back!
Source: Google
Monty Cantero
★ 5
The staff is 10/10 - it’s been awhile since I did a group based fitness class sort of fell off the train. Cassie, Ryan, lauren and all the coaches were so welcoming!
Source: Google
Leah Bryant
★ 5
I love this place! The staff is super friendly and welcoming, and the workouts are challenging and fun. They do a great job of modifying exercises for any fitness level, so it's perfect for beginners and experienced athletes alike. The gym is always clean and well-maintained, and they have all the equipment you need for a great workout. If you're looking for a supportive community and a fun way to get fit, FitStop La Jolla is the place to be!
Source: Google
Kentrell Ken
★ 1
one of the trainers called me disgusting under her breath thinking i wouldn’t hear her, i guess we’re all entitled to our own opinions and judgments, but would’ve been nice had she kept that to herself
Source: Google
Alexander Martinez
★ 5
I love the atmosphere at Fit Stop La Jolla. The coaches are very helpful and encouraging. The gym is very clean and well maintained. I highly recommend Fit Stop La Jolla to anyone who wants to get fit and stay fit in a fun, friendly and supportive environment.
Source: Google
Annabelle Graham
★ 5
I’ve been going here for a little over a month and I am so happy with my decision to join! The coaches are amazing and the workouts are so much fun. I’ve seen a lot of progress in a short amount of time and I can’t wait to see more!
Source: Google
Greg Theakston
★ 5
Fitstop is an amazing concept. Ryan and Cassie are incredible trainers and are running a killer operation that produces fitness results. The classes are fun and also challenging. I’d recommend this gym to anyone who’s looking to boost their strength and cardio.
Source: Google
Ashley Hassler
★ 5
I have known Ryan for several years and he’s an amazing trainer! I’m excited for this new venture with a great concept and know Ryan and staff will crush it with helping people reach their goals.
Source: Google
Hayley Heffron
★ 5
I’ve had an awesome experience working out at FitStop for the past few weeks now. The instructors are incredibly motivating and the group dynamic is something so unlike any other workout studio I’ve been to. Instructors Ryan, Cassie, and Lauren are a few of my favs. Highly recommend this place
Source: Google
Robert M. Smith
★ 5
Great space! Great energy! Loved the workout! Highly recommend it!
Source: Google
Kyle Bruton
★ 5
FitStop La Jolla is a standout destination for functional fitness, offering a top-tier workout experience in a welcoming environment. Owners Ryan and Cassie greet you with warm smiles, making you feel like part of the FitStop family from the moment you arrive. The gym is impeccably maintained with a wide array of functional training equipment, catering to all fitness levels. The variety of classes, from high-intensity interval training to strength training, are led by knowledgeable instructors dedicated to helping you achieve your fitness goals with proper guidance and personalized attention.
What truly sets FitStop apart is its community-driven atmosphere, cultivated by Ryan and Cassie's passion for fitness and genuine care for their members. They foster a sense of camaraderie, where members motivate and support each other, creating an inspiring environment. Beyond the gym floor, Ryan, Cassie and the other trainers are always available for advice on nutrition, recovery, and motivation, enhancing the overall experience. FitStop is more than just a gym; it's a supportive community where fitness meets friendship, making it the ultimate destination for anyone looking to improve their health in a welcoming setting.
Source: Google
Grayson Barbour
★ 5
Definitely my favorite group workout gym I’ve been to. The workouts are so well rounded and not too difficult to learn. Feels like they found the perfect balance of sweat and strength training. The gym itself is larger than most so it doesn’t feel cramped even when it’s busy. They also have the best trainers here! Super knowledgeable but also down to earth and fun. Can’t recommend Fitstop La Jolla enough! Definitely check them out 💪🏼💪🏼
Source: Google
Vergel Haven
★ 5
Love this gym! The options for childcare and the sense of community are awesome. Plus the options for pay packages make it even easier to incorporate into my life.
Source: Google
Irene Theakston
★ 5
I have known owners Ryan and Cassie for a long time and they are both experienced and dedicated trainers.
This new concept for group training is brilliant and will be a huge success. Additionally, the space beautiful and welcoming.
Happy training.
Source: Google
THE LEAN MACHINE MEAL PREP
★ 5
Love love love this type of group training! Nothing really like it out there! Keeps you super motivated since you are not only competing with yourself but you are in small groups for each exercise so you can compete with each other!! Very useful for people that want to track the progress/gains they are making as they move forward in their fitness/health journey!! Ryan and his wife Cassie, the owners, are just plain amazing people, and the team of trainers they selected to be coaches there are all top notch! High energy, extremely knowledgeable, very supportive no matter what level or stage of fitness you are at! They instantly make you feel comfortable but don’t get me wrong, they push you to and past your limits, which is the only way you can truly transform your old self into a new improved healthier, sexier, version of you! If you you’re looking for a new fitness family and a gym to call home in Ja Jolla, look no further! Don't hesitate, pull the trigger, get in there and try it out! Thank me later!
Source: Google
Kristina Maldonado
★ 5
I love working out at Fitstop La Jolla. From the warm welcomes you experience when you enter the studio, to the detailed classes and the support of the knowledgeable trainers, Fitstop's concept truly puts the focus on you and the success of your health and fitness goals. It's like having a personal trainer everytime you workout. And, because it's group based, you get to meet some really nice people who share some of the same fitness goals.
Source: Google
Seth Pite
★ 5
The team behind this spot and concept is excellent and the sense of community is quite strong!
Source: Google
Marjorie Wahlsten
★ 5
Ryan has been my trainer for several years. He has the ability to get the most out of you, regardless of your age or fitness level.
Source: Google
Trevor Weinstock
★ 5
As a physical therapist I am quite picky when it comes to my workout classes and Fitstop La Jolla has been by far the best class San Diego has to offer! Good mixture of strength training and cardio work, leave every class feeling so good and energized! Couldn’t recommend more!
Source: Google
Christina T
★ 5
Fitstop La Jolla is such a great place to workout and have fun! The community there is amazing. Everyone is so friendly and easy to interact with. I absolutely love all the trainers. They have passion, extremely knowledgeable and keep the energy and motivation going the entire workout. I love the variations they provide, so you’re not stuck doing the same workouts over and over again. I would highly recommend Fitstop La Jolla to anyone
Source: Google
Sean Landholt
★ 5
My girlfriend and I have taken about six classes at Fitstop in La Jolla, and each visit has been fantastic. We always feel very welcomed and excited for our workout with the coaches. The staff are exceptional, friendly, and motivate us to do our best while educating us on the proper technique. One of the best features of this gym is the convenient parking, so we never have to worry about finding a spot. Highly recommend!
Source: Google
Susanne Canale
★ 5
Super gym with great coaches
Source: Google
Bob Duffield
★ 5
Been working with Ryan (owner) for a while now, very knowledgeable, friendly, challenging you in the right way and all around great guy. Highly recommend, you won't be disappointed.
Source: Google
Paolo Errico
★ 5
FitStop La Jolla delivers with its commitment to quality and a picturesque atmosphere. It's a perfect choice for those seeking a blend of effective training and beautiful surroundings in La Jolla. You don’t have to be a pro athlete to be here, but the encouragement you get from the team here makes you want to be. Truly inspiring. Highly recommend!
Source: Google
Joan Smith
★ 5
Great place! I've been working out with Ryan for a couple of years. My goal is Functional Fitness for everyday life. Ryan seems to know exactly the type of exercises I need and I'm definitely progressing and getting stronger.
Source: Google
Ashley Mangels
★ 5
Excellent fitness training with great variety in classes for all levels of health. Super supportive positive trainers and an encouraging community emphasis. Upbeat vibe and great appeal.
Source: Google
Maddie Wallace
★ 5
FitStop La Jolla provides not only a challenging workout, but a fun & encouraging community to do it with! The space is beautiful, the coaches are engaged & by your side the entire time and the workout itself is super tough & rewarding. I highly recommend FitStop!
Source: Google
Stephen Price
★ 5
Nice joint and friendly people. Recommend for people looking for a more hands on approach!
Source: Google
Kenton Uyeda
★ 5
Went here on opening day. Great facility with awesome coaches! First time or experienced lifter, this place can challenge you to achieve new goals. Awesome atmosphere. I can’t wait to try another class.
Source: Google
CJ Epstein
★ 5
Absolutely love Fitstop La Jolla! The facility is top-notch, always clean and equipped with the best gear. The trainers are incredibly knowledgeable and truly motivating, pushing you to achieve your best while ensuring proper form and safety. The workout programming is well-designed, challenging yet accessible, and cater to all fitness levels. I always leave feeling accomplished and excited for my next session. Highly recommend!
Source: Google
Harry Dean Billips
★ 5
Amazing concept! Amazing Trainers! Ryan (owner) has wealth of knowledge and compassion for making the workout experience something that is rarely found in the exercise industry. Truly unique gym that is accessible to all fitness levels.
Source: Google
Sam Gaynes
★ 5
Source: Google
Christopher Moore
★ 5
Awesome, friendly staff and a great, fun environment! I love that we get to switch up our workouts everyday and the trainers are so helpful. This is the first gym membership I've felt like I'm actually getting my money's worth.
Source: Google