Flagship - Mission Bay

San Francisco, 201 King St, San Francisco, CA 94107 | ★ 4.9 (39 Review)

📞 +1 415-463-1111

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Gym

About the Club

Fun. Social. Effective. Time efficient training results with people you love! Our classes combine body weight & weightlifting movements with cardio equipment to create a fun but challenging strength & conditioning program. Carefully designed progressive strength cycles paired with cardio of varying duration & intensity ensure you will build muscle, shed fat, get stronger, improve your mobility, improve your cardiovascular health, and just feel amazing overall!! Our high quality coaches will help you modify any movements required for your unique needs or goals.

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 Flagship - Mission Bay
 Flagship - Mission Bay
 Flagship - Mission Bay
 Flagship - Mission Bay

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Reviews

Jason Back

★ 5

Source: Google

Amber

★ 5

Great place to workout just ask for Liz

Source: Google

bhaven mistry

★ 5

I’ve been going to flagship for a few weeks now after a brief hiatus from exercising. The workouts are challenging (and quite gruelling at times) but I’m enjoying them and settling nicely into the routines. Facilities and equipment are great and the coaches are fantastic - I really like their attention to form when doing lifts as well as targeted dynamic stretching before the workout starts.

I’d love for some time to be baked in for stretching/cool down out at the end of classes as I usually have to run on the hour.

Generally, it’s a great gym with great people (and doggos) and would recommend it to anyone!!

Source: Google

Hayley Newman

★ 5

The group strength classes here are awesome! Coach Zach is super attentive in helping you reach your goals and modifying the exercises as you need. Plus, the gym is super new and clean, and the community is friendly. Highly recommend!

Source: Google

Janice Lansing

★ 5

I cannot say enough great things about Flagship Mission Bay. They have the best coaches, the equipment and facilities are top of the line, and the community is so welcoming. And it's dog friendly! Love love love this place and the team.

Source: Google

Kyle Borland

★ 5

My partner and I started looking for a new gym after using the YMCA through COVID, and we're so excited to have found Flagship. The trainers are fantastic, the community is super friendly, and they make a point to be inclusive (which can be hit or miss at any fitness-focused space). Definitely on the pricey side, but if folks want to invest in their health and fitness while getting to know some awesome people – I highly recommend Flagship!

Source: Google

Ingrid

★ 5

The best coaches and community :) and puppies 🐶

Source: Google

Daniel Wein

★ 5

After six years of trying out a half dozen private and big box gyms, and several strength-based group classes like F45 and Barry's, I can say without hesitation that the hype around Flagship is warranted. I saw my confidence and overall fitness soar over just five months of regular attendance. Kudos to the Flagship team for building such a fun, friendly, and inclusive space (their claim about having the friendliest coaches is true).

It's also true that it's the most expensive fitness membership I've ever held, and Flagship's excellent coaches — Jon, Zach, Nikki, and Anaïs — and flexible memberships team have made it an *investment* worth every penny for me. Facilities are clean and well-maintained; personalized attention and safety has been central to every class I've attended.

Dog-lovers would be well-advised to take Zach's morning classes, who also has impeccable class music selections :)

Source: Google

Charli Lees

★ 5

Love coming to flagship- have been attending for a year now, and the gym is great! The coaches are motivational and really help with technique + modifications to help you enjoy your workout (shout out to Zach, Nikki and Anais) They make everyone feel welcome. The community feel is awesome and it’s dog friendly too. Would highly recommend.

Source: Google

William Meijer

★ 5

Coaching, community, facilities, and programming are A+!!!

Source: Google

Karen Fonseca

★ 5

I was visiting San Fco for work and love to drop in at different boxes. I loved how easy they make the drop in process online. I did the 6am with Zach and it was an amazing class from warm up to options to a complex yet simple class structure. Clean and nice equipment and a friendly crowd with lots of awesome dogs. Sadly had to rush out and couldn’t take my usual pics. Would highly recommend if you are visiting!

Source: Google

Blue:Tiffanysticks Green:TiffanySticks

★ 5

San Jeronimos de Carrera, Madrid
RBC: EU

Source: Google

Karan Jain

★ 5

Flagship is a strength training gem! Their top-notch trainers (Zach is awesome), diverse equipment, and personalized approach make every workout both effective and enjoyable. I've seen incredible progress in my strength since joining a few weeks ago. The supportive community is a bonus. Highly recommended for anyone serious about strength training! 💪🏋️‍♂️

Source: Google

Derek Yee

★ 3

Been a member here for 5+ years, while the gym itself is great…the management and some overreaching coaches have begun to make it less appealing

Source: Google

Gonzalo Sanchez Sarmiento

★ 5

Loved it. I was in SF for business and worked out in the SOMA location for a week. It was perfect, great people and fantastic equipment.

Source: Google

Kirsten Mead

★ 5

Highly recommend Flagship!! Challenging but fun classes, knowledgeable coaches, welcoming community, excellent facilities. Added bonus if you like dogs :)

Source: Google

Saif Jilani

★ 5

I've been regularly going to flagship for 3 months now and this is the fittest and strongest I've ever felt. The coaches and people are awesome 💯

Source: Google

Miguel Mejia N

★ 5

The best gym in town, I love it. The couches are amazing, very knowledgeable.

Source: Google

Rachel Lamb

★ 5

I absolutely love flagship Soma! I've been training here for the last month and I feel so at home! But most of all I feel so much stronger! They have a wonderful strength program with just the right amount of cardio. I wouldn't go anywhere else in the bay! I've had the pleasure of training with all of the trainers and they are top notch. If your looking for the best? Here's your gym!!!!💪🏼💪🏼💪🏼Thanks Flagship!

Source: Google

Martin Yamane

★ 5

Awesome gym with top notch coaches, friendly athletes, and high quality equipment. I started with Flagship 4 years ago and have never looked back! The improvement in my health and fitness levels has been clear and the group classes keep the workouts fun and easy to stick with. Highly recommend to anyone considering trying it out!

Source: Google

Tong Wang

★ 5

Source: Google

Felipe Mazenett

★ 5

Source: Google

Kurt McFarland

★ 5

I’ve been a member here for over a year and absolutely love it. The coaches are friendly, professional and very attentive. The facilities are excellent - everything feels top class. It is part of my daily fitness routine and I am so grateful to be part of this gym and community.

Source: Google

Susan Hong

★ 5

I new to lifting but took the first free trial class and absolutely loved it! So far I’ve been taking morning classes 3-4 days/week for three consecutive weeks and I feel like I’ve already became stronger.

Also Zach has been an amazing coach especially because he’d always observe the students and give pointers right away. Whenever I’m not sure if I’m doing the right moves, I’d just look at Zach and he’d come and help.

Source: Google

Eric J

★ 5

I have been going to FLAGSHIP - SOMA, and it is the best gym in the city without a doubt! Everyone is so supportive and welcoming. The coaches are all amazing. Zach is the best coach you can ask for! He is a knowledgeable and amazing teacher. He will be patient with you and give you all the great tips. The facility here is top notch and it's sooooo clean (showers, gyms, restrooms). It's almost shocking to me how more people don't know about this place. I highly recommend checking this place out!!!!! Morning classes are the best 😊

In addition, Zach brings his dogs, and they are soooo sweet. How can your day not be good when you are starting your day with an awesome workout with great people and meeting some friendly doggos 😊

Coming from a Mancity fan, it's a shame to see awesome teacher Zach be an Arsenal fan. What a shame. My only complaint.

Source: Google

Kyle Yoon

★ 5

Joined Flagship a few weeks ago and it's been really fun. Zach is a great coach that pushes you just the right amount so that you feel a sense of accomplishment after class. LET'S GO!!! But also not too much so that you hate it. He's awesome at teaching olympic lifting technique as well.

Plus he brings his dog to class, which is always a treat. I swear I saw his dog doing power cleans.

Source: Google

Dipam Vasani

★ 5

Been going here regularly for a month now and highly recommend it. The group workout vibe is amazing and Nikki is a great coach.

Source: Google

Pablo Di Meglio

★ 5

I’m so happy to have joined Flagship 3 months ago! Can’t say enough good things about this place…

Coaches are all amazing! They focus on good form and pain free movement… while pushing at the same time!

Workouts can always be scaled and if extremely sore or injured just ask coaches and they will recommend Fun alternatives to still get a good sweat while recovering.

Community is also Great! Super welcoming and knowledgeable of good cafes around the area 🤩

They have a Free Drop In class and a “New Members” promo to try it out for a couple months!

Source: Google

Gökhan H. Himmetoğlu

★ 5

Best CrossFit in town. Nikki is an amazing instructor!

Source: Google

Nishant Dialani

★ 5

One of the best gym facilities I have been to. Not just for the equipments and space(which are top notch) but more for the coaches and programming. They have 1 hour classes where the coach goes through the warmup, stretching, workout movements and it does push the limits.
My only regret is that I didn't find this facility earlier.

Source: Google

Kyle Morse

★ 5

Great community with knowledgeable coaches. I recommend to anyone.

Source: Google

Leo Mehr

★ 5

Frankly joining the gym has been one of the biggest positive influences on my life in the past year. I feel that xfit is EXACTLY what I’ve been looking for, for years, and flagship has been an awesome place to get into it. Also Zach is an amazing coach!! Although I’m completely new to xfit, I feel super welcome and supported. And it seriously brightens my day to see his dogs in the mornings!!

Source: Google

Curtis Calder

★ 5

I recently joined Flagship over a month ago and highly recommend this gym. Flagship offers a great coaching staff, facility, class schedule, and community. I really appreciate their dedication to teaching good movement standards and offering various levels to make crossfit accessible for everyone. The classes also have great energy!

Source: Google

Sara Monedero Matas

★ 5

I joined one month ago, and I TOTALLY recommend it! Brendan & Martin are really good coaches!!

Source: Google

Mark Solo

★ 5

Stunning, spacious, sunny space hosted by passionate professionals.

Source: Google

Sean Metzger

★ 5

Dank crossfit. Jon and Nikki (afternoon coaches) are super legit. Highly recommend, and its an insanely great facility. every rack has every weight you could possibly need behind it. EVERY rack. No walking to weights etc...nicest crossfit gym I've ever been in HIGHLY recommend and the coaches/people are LEGIT.

Source: Google

Kiran Kannar

★ 5

Source: Google

Robert Hidalgo

★ 5

Source: Google

Steve Pan

★ 5

Source: Google