★ 5

Flora Grace Pilates & Yoga is my new zen spot! The instructors are super chill and really help you nail those tricky poses—I’m finally feeling less like a pretzel and more like a yogi.

Source: Google

★ 5

Amazing results! I’ve been working out with Larissa for about four months. My waist is back for the first time in years and I’m receiving compliments from everyone. Her attention to every detail is incredible and makes for a workout that is challenging for both body and mind.

Source: Google

★ 5

I am so happy I've found Larissa! When I first started with her, I knew nothing about Pilates, but knew that I had a lot of aches and pains, was out of shape, and needed help. Larissa always meets me where I'm at, and gently pushes me towards doing more. I am in much better shape than I was when I started, and have learned to tune into my body's signals and needs. I've loved working with Larissa so much that my daughter and husband now work with her as well and are improving their strength and stamina. I highly recommend Larissa at Flora Grace Pilates.

Source: Google

★ 5

Never tries pilates so I wasn't sure what to expect but it ended up being a pretty great way to feel more comfortable in everyday movement, plus the owner allows a lot of customization for scheduling which is a great help

Source: Google

★ 5

I've taken Pilates for (yikes) 35 years. However, with a left knee replacement and serious arthritis in my feet, I had quit taking part in group classes. I read the 5 star reviews for Flora Grace studio and decided to give a personal one on one session a try. I am so glad I did!
Larissa Davies is compassionate, intelligent and intuitive. These qualities combined with her experience and education make Larissa an exceptional instructor. She really focuses on your needs as a client and prepares a program tailored to you and your specific issues. There have been days when I felt very tired and didn't think I could partake in the class, yet afterwards, I feel happy, energized, relaxed and rejuvenated. It truly is a mind body experience.
I would advise a minimum of 4 classes. The first class is more of an assessment to decide your goals. In the second class, I was impressed that Larissa really heard me and modified the class based on my needs. The 4th class, pain I had been experiencing in my neck and back (for quite awhile due to computer usage) finally seemed to dissipate and my posture and gait improved (I feel more like a younger version of me😘)
Thank you Larissa! You are an 😇 angel.

Source: Google

★ 5

Amazing!!!!! I have absolutely found what I've been missing. In such a short time my body has improved in so many ways. If you're looking to improve your strength, flexibility, range of motion and reach new heights with real Pilates this is the place. Larissa is an exceptional instructor her compassion and experience shines in every session. I look forward to every session.. life changing and refreshing.

Source: Google

★ 5

Thank you Larissa for helping me to become healthier, happier and bringing back my inner peace.
Pilates is a safe and effective method of exercise and rehabilitation. It’s also very enjoyable.
Since working with Larissa, I can see and feel my entire body and mind improving.
I have more flexibility, better posture, stronger abdominal and muscle strength. It is a fantastic workout for all the “core muscles “ of the body.
When I’m on the reformer “gliding “ ❤️.. I feel happy, calmer and stress free.
Pilates is the highlight of my day ..
Once again.. thank you Larissa !!

Source: Google

★ 5

I started with Larissa wanting to learn about Pilates. I had several private sessions. She taught me the movements and how to use the reformer. Larissa was very knowledgeable and made me feel very confident. Highly recommend for anyone wanting beginning instruction or someone who is advanced. She is patient and professional.

Source: Google

★ 5

I am so lucky to try pilates the first time with Larissa! Larissa is kind, patient, and very experienced in teaching. She explains concepts clearly, and provides great demonstration. I was surprised at how much we accomplished in our one-hour sessions. I was so impressed with her first class that I immediately booked my next session the following day. She definitely got me hooked to classical pilates.

I would strongly recommend Larissa to anyone interested in pilates. The studio is also so cute and calming. Unfortunately I was only in San Juan Capistrano for a week, but I will definitely be back next time I am in town!

Source: Google

★ 5

My sessions with Larissa has been a transformative experience. Her attention to detail, deep knowledge of Pilates, and personalized approach has made every session not just effective, but truly enjoyable. I’ve seen notable improvements in my strength, flexibility, and posture. If you’re seeking a dedicated and talented Pilates instructor, I highly recommend Larissa!

Source: Google

★ 5

The best way to start a lifestyle with a personal coach at Flora Studio.I have been training with Larissa for the last two months, she teaches you how to breath correctly and makes sure you have proper postures and positions. I have seen results in my body, feeling more energetic and focusing on my personal life. The atmosphere of the room is excellent and clean. I am very grateful to Larissa for being very professional and patient with me as I began my training and being a very nice coach.

Source: Google

★ 5

Larissa is the best! I hurt my back a few years ago and pilates has been the most effective workout to help strengthen my core and lessen my back pain. Larissa provides constant cues and reminders to make sure I keep proper form which is something I don't get from a group class. The studio in San Juan is light, bright, and has a great view of downtown. I highly recommend!

Source: Google

★ 5

Working with Larissa was a life-changing experience.I have been struggling with high triglycerides all my life. Before beginning my coaching sessions with Larissa, my triglycerides were at an all time high. Within three months of coaching sessions, my triglycerides decreased by 80%and my other lipid panels were normal!

Larissa was highly knowledgeable, patient, and supportive throughout the entire process. She took the time to get to know me and my lifestyle, and helped me understand how my eating choices affect every aspect of my life.

Her holistic approach to wellness included nutrition, stress management, and exercise recommendations. Thanks to her guidance, I feel healthier, happier, and more energized than ever before.

Source: Google

★ 5

Larissa is a God send (literally). After two kids and a mopey body and mind, she has been crucial in my healing journey. Her studio is clean and cozy. Larissa makes each lesson feel tailored to you - meeting you whatever you are at in your life. Cannot say enough good things about this one!

Source: Google