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Yoga studioAbout the Club
Welcome to Flow! Our mission is to help you enjoy a healthier, happier life! At Flow Yoga + Wellness Studio we offer a variety of yoga classes including Vinyasa, Ashtanga and Restorative Yoga for all levels in a welcoming, non-competitive environment. Additionally our facility houses a full service luxury spa with a complete team of wellness professionals offering a wide array of services including massage, skin care and body sculpting. For booking information please visit our website to learn more!
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Reviews
Janice Adamson
★ 5
Getting back into fitness after battling some serious health issues. Just what I needed! Sylvia teaches a restorative yoga class that helps to build strength and teach you how to do yoga. I just love the support, no matter what your fitness level, without judgement! I highly recommend this class. Namaste 🪬🫶
Source: Google
Deepak Chandi
★ 1
Be careful when signing up for a membership. The owner only cares about money, has poor communication skills, and makes it impossible for you to cancel membership even if the schedule does not work for you anymore.
Source: Google
Christina Bauer
★ 5
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Nanette Sorensen
★ 5
Always like Kim's classes. She makes it worth my while to attend.
Source: Google
Roop Harika
★ 1
“I visited [Glow_with_yo]for an eyebrow treatment last week, and unfortunately, it was a disappointing experience. After the session, I noticed that my eyebrows had been burnt, and when I reached out to discuss it, I didn’t receive the support or accountability I was expecting. She blocked me from my social profile.I’m really disappointed by how this situation was handled and would caution others to consider this before booking an appointment.”
Source: Google
Hanna Zepeda
★ 5
My Yoga Nights are the best! Love Judy and her classes!
Source: Google
Cynthia Sanchez
★ 5
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Amber Hernandez
★ 5
Trapeze Yoga with Grace is my favorite class. I always look forward to it , it’s so relaxing and such a great body stretch!
Source: Google
Loren Lewis
★ 5
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michelle bailey
★ 5
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Robert Cooper
★ 5
I've been attending classes at this studio for a few months now, and I can't praise it enough. Silvia, one of the instructors, has a deep understanding of both yoga and pilates, making her sessions incredibly effective and engaging. She tailors her classes to all skill levels, ensuring everyone leaves feeling rejuvenated.
Source: Google
Emily Thompson
★ 5
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Bhagavatula Manohar
★ 5
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Cign Ceal
★ 5
Hands down and UP - Silvia and the entire FLOW team are gems that keep beaming endless light.
During and continuing through my time of healing journey, I received a 2 week gift to help open and uplift unknown spaces as well as the creation of energy pathways - via yoga and pilates.
If you want to connect with amazingly calm energy and spirits, pose (not pause) any longer. The various classes have gently challenged me for more engagement and release.
From the arrival - affirmations, intention setting, aura, location, warm welcome and continued
communication (during and post class sessions) - I am always departing in a space of refresh and reset.
FLOW on over for a gift of healing that never stops giving!!
Endless and unforgettable GRATITUDE to you ALL!!!
Source: Google
Suzanne Joslin
★ 5
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Melissa Murillo
★ 5
Thank you Flow Yoga for a great experience and for hosting a fun private event. Trapeze yoga was amazing with our instructor, can’t wait to be back!
Source: Google
Razan Tuttle
★ 5
Flow Yoga has changed my life. The staff treats you like family and is always very welcoming. The teachers are extremely knowledgeable and all of the techniques and help you understand how all of it is benefiting your body. I feel energized. I’m completely at peace every time I leave classes.
Source: Google
Susan Ledda
★ 5
Flow Yoga Studio has such a great Vibe! All the instructors are kind, compassionate and knowledgeable about the importance of meeting people where they are and encouraging total heath, mind/body & spirit. They offer a variety of different styles of yoga along with my favorite Trx classes. I give this studio 5 stars!
Source: Google
Elizabeth Pollack
★ 5
I’ve always wanted to do yoga I just never mind the time, but a good friend of mine decided to try it as well and asked if I wanted to join. I absolutely loved it! The experience was amazing. The environment was perfect, staff was extremely friendly and all the materials used for the class was made available to us. I live pretty far but I will definitely go back when I’m in the area visiting my friend!
Source: Google
Christopher
★ 5
Kim's flow class is relaxed and challenging at the same time. If you want a good workout and a laugh or two come to one of Kim's classes.
Source: Google
Cynthia Sanchez
★ 4
Class was a great class just moved a little quickly for me but it may be that I’m just a little in the slower side due to being out of practice
Source: Google
Tumi Dior (tumidior)
★ 5
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Ashley Dryer
★ 5
I absolutely love Flow Yoga!!! I've used so many of their services over the years for my health and wellness needs. From their yoga classes, to sound baths, massages for my back issues to my post surgical massages, I always leave loving my results! It doesn't matter what mood I am on when I walk through those doors, after a few minutes in the uplifting environment created by all of the wonderful staff, I'm feeling so much better and leaving with my heart full of love, and gratitude. Flow Yoga is an essential part of my healing process, self care, self love, and well-being. I recommend Flow Yoga too all of my family and friends and encourage everyone to try them! You won't be disappointed!!
Source: Google
Hina Sandhu
★ 5
I had started the classes since two months back as beginner. I love doing yoga now on regular basis. If I have to miss my class any day I feel like I am missing on something from my daily chores. Most importantly instructors are really coordinating and helpful. I really love the atmosphere 😍 there.
Source: Google
Sarah Avila-Ward
★ 5
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Chris G
★ 5
Great class, great instructors, great studio!
Source: Google
Jennifer Murray
★ 5
I highly recommended Flow Yoga studio. They offer a variety classes for all fitness levels. The instructor’s are awesome, and well trained in the practice. They are willing to take the extra effort with each student ensuring you get the most benefit while preventing injury. The studio itself is beautiful and such a pleasure to workout in. It has a zen atmosphere, hardwood floors and large windows with a view of downtown Tracy. I love the sound bath classes after a long day, it’s so relaxing and energy balancing. Give the studio a try, you won’t regret it.
Source: Google
Jackie Asfour
★ 5
I first found Flow Yoga through SK body studio in desperate need of a massage. Sylvia has been amazing in all my massages and tailoring them to my needs. Everyone at flow yoga is so kind, welcoming, and answers any questions you have to make you comfortable and confident in your practice. Flow yoga truly appreciates their members and gives back in so many ways. As someone who is always on the go with a busy lifestyle, taking a class at flow yoga has been the perfect place to become centered after a long day, connecting and calming my mind body and soul.
Source: Google
Mari Smith
★ 5
One of the most relaxing sessions. I love it here. Flow is where I come to unwind and relax. Such a nice environment to be in.
Source: Google
Brianna Weatheroy
★ 5
Flow Yoga and Wellness Studio stands out as Tracy's hidden treasure, a sanctuary that I discovered over 1.5 years ago and have consistently embraced ever since. The caliber of classes is exceptional, curated and led by seasoned professionals attuned to the unique needs of each participant. The ethos of self-care permeates through the practice, creating a harmonious journey where the more you engage, the more your body embraces the love bestowed upon it. The attentive and compassionate staff ensures that every class is a nurturing experience.
Silvia, the visionary owner of Flow Yoga, along with her esteemed team, including luminaries like Candy Flores, Kim Ma, and numerous other dedicated instructors, consistently demonstrate unparalleled expertise, patience, and thoughtfulness. Their technical mastery is complemented by a generosity in sharing insights and experiences that are both accessible and invaluable.
My affinity for Flow Yoga Studio is ineffable. From the very first class, I felt an instantaneous connection. The unique fusion of poses, the invigorating challenge of fitness classes, the comforting energy, and the holistic approach are magnetic forces that keep drawing me back. Silvia's profound knowledge, not only of yoga's history but also of the intricacies of the human body, adds a layer of enlightenment to each session. The intimate class sizes ensure that every student receives the patience and attention they deserve. I wholeheartedly recommend experiencing Flow Fitness and Power Hour Fusion – every class is truly exceptional.
In my quest to intertwine my spiritual journey with the vessel that carries me through this earthly existence, I discovered the perfect nexus at Flow Yoga and Wellness Studio. With goals centered around building strength and flexibility, each class becomes a revelation, leaving me refreshed and renewed. Flow Yoga is an unequivocal recommendation for anyone seeking a holistic and transformative experience.
Source: Google
Priyanka Gaba
★ 3
I loved meeting the owner Silvia, however, there were some instructors in the studio that I did not particularly like because they seemed to detract from what Silvia was saying and trying to create in the class I tried. I have yet to meet the other instructors and I am hoping they are good and not like the two bad instructors I have encountered so far. It’s my first time doing yoga and Silvia really was kind and a good instructor but she wasn’t able to keep the bad things from ruining the yoga experience for me.
Source: Google
Denice Morris
★ 5
I enjoy the classes, the instructors and the ease of the location.
Source: Google
Shaurya Kapoor
★ 5
I highly recommend the Flow Yoga studio without a doubt!
What truly sets this place apart is the unwavering dedication of every instructor. It's abundantly clear that they not only have a deep passion for yoga but are also genuinely committed to ensuring every student has an exceptional experience.
I want to give a special shout-out to two remarkable instructors, Silvia and Kim. Silvia's approach is refreshingly unique; her sound healing class provided me with a completely novel and unforgettable experience.
Kim, on the other hand, exudes the kind of confidence you'd find in a preschool teacher. Her ability to cultivate a fun, lighthearted, and judgment-free atmosphere is nothing short of amazing. In her classes, you'll feel not only encouraged to make mistakes but also inspired to learn from them. It's a truly unique and effective way to motivate anyone to step out of their comfort zone.
I'm still amazed by how I managed to perform some of the challenging poses and moves in the trapeze class. Flow Yoga studio has truly been a transformative experience for me.
Source: Google
Jennifer Campbell
★ 4
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Meenakshi Kalia
★ 5
Thank you so much ❤️. Lots of love to Ms.Candy.
Source: Google
Raquel Rios
★ 5
I attended the sound and bath healing yoga and I have to say I truly enjoyed it definitely came out feeling zen. If you are debating on attending or signing up for a membership I would highly recommend they have multiple classes. I will say the trapeze yoga has been my favorite!!!!
Source: Google
Daniel de la Cruz
★ 5
Mental and physical recovery is a must for me with my hectic schedule of work, sports, gym, and everyday life! Sylvia has rejuvenated me with deep tissue massage and total relaxation! I am so thankful for her! I highly recommend using their services for all of your needs for relaxation and rehabilitation! Thank you again!!!
Source: Google
Selma B
★ 5
I loved how the instructor slowed down things and gave us time to understand and absorb information. The slow repetition of each item that created the big "routine" at the end was the key. I was actually able to re-do the whole thing at home on my own, and I was surprised that I memorized everything! That is the true definition of "teaching" to me!
Source: Google
Cerena Sweetland
★ 5
I always love trying out and learning new things! Kim gave a class that guided and really pushed me, and we had a lot of fun doing so. I wish I started doing Trapeze Yoga sooner, and now is a great addition to my repertoire of physical activities. I felt great afterwards and can't wait to attend my next classes, and I'm taking pictures next time!
Source: Google
Giselle Centeno
★ 5
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Sunny Side
★ 5
Believe me when I say Flow Yoga is a magical place! Every visit always makes my day so much better!
Source: Google
patricia lord
★ 5
Yoga Flow Studio in downtown Tracy is the best! All excellent instructors in a well designed studio conducive to all levels from beginners to experienced yoga practitioners. My favorite is the Sunday morning class - open to all levels.
Source: Google
Deer Wise Heart
★ 5
I love this yoga studio. The teachers are so grounded and gentle yet encouraging and powerful. I've enjoyed every class I've tried so far and love that the studio feels like an inviting sanctuary. Definitely recommend you check it out!
Source: Google
Rosa z
★ 5
My first time trying yoga out and I was surprised on how much my body needed it. Silvia is super helpful and encouraging. Love the environment and everyone is super friendly. Would definitely recommend! 👌🏼
Source: Google
Courtney Podany
★ 5
Love Linda’s classes! She is a phenomenal teacher who provides many modifications so you can participate in the whole flow.
Source: Google
Grace stewart
★ 5
I love going to the trapeze yoga classes! Both Tanon and Kim are fantastic teachers and make each class unique and fun.
Source: Google
Mellisa Banh
★ 5
I am so happy to have found Flow Yoga Studio! On the first encounter with the space I was able to meet the owner, Silvia, who was very welcoming and compassionate. Silvia has done a marvelous job with creating a safe space to practice! It’s been over a month living in this area and I enjoy being in the presence of everyone at Flow because a beautiful community has been built and continues expanding!
Source: Google
Linda
★ 5
Flow Yoga is a Hidden gem in downtown Tracy. Not only do they have fantastic yoga, instructors and classes but there is a Spa side with a full range of wellness benefits. They are welcoming and caring people.
Source: Google
Jordanne Brenkwitz
★ 5
Love this yoga studio!! The room is so calming and inviting. I love the view of the trees and city line out of the ceiling to floor windows. Owner and teachers are great people. I’ll be spending a lot of time at this center!
Source: Google
Debbie Perez
★ 5
Flow yoga is amazing!!! They offer many services from yoga for all fitness levels to massages and facials. All staff members are welcoming and very knowledgeable in what they do.
Source: Google
Lotus L
★ 5
Lovely space and people🫶🏼great activity and mindful practice physically. They even do outdoor classes sometimes .
Source: Google
Cynthia McCann
★ 5
Coming to Flow Yoga is the highlight of my day/week! I love the variety of classes and the instructors are caring and knowledgeable. I really appreciate having more options for evening classes (Tanon and Christianna!!!) of varying levels. I LOVE coming to the studio. I cannot say enough good things about it! Silvia, thank you.
Source: Google
Richard Aguilar
★ 5
This is a special place with an awesome group of people. Great classes and instructors
Source: Google
Michelle Zabaldo
★ 5
I absolutely LOVE coming to Flow Yoga! The staff and instructors are super friendly and always welcoming. They really make you feel comfortable no matter what level of yoga you are at. Highly recommend this studio to anyone 💕😊
Source: Google
Erika K
★ 5
Flow Yoga will leave you feeling rejuvenated, energized, and relaxed with the different yoga classes they offer. Or if you’re looking for something a little more fast-paced to get that heart rate up, Candy offers really fun, but challenging strength training and cardio classes! You will see results, feel good, and be proud of yourself for challenging yourself and meeting those goals.
Source: Google
Kainat Mazhar
★ 5
I love flow yoga! I had trouble finding a good studio in this area, but when I finally came across Flow it was exactly what I was looking for. The teachers are amazing, studio is beautiful and there’s a large variety of classes to fit everyone’s needs and schedule. I highly recommend!
Source: Google
Erin Aguilar
★ 5
Love this place…great classes, great instructors, great community!
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Marilyn Mejia
★ 5
Flow Yoga is truly a magical place! Everyone is so welcoming. They made me feel right at home. The instructors are all amazing! I’ve already gained so much.. I can honestly say I leave every yoga session feeling so much peaceful and happier. I’m excited for my personal and spiritual journey.. xoxo
Source: Google
John Hinds
★ 5
Really loved the slow movement but deep power slow stretching. Great addition to my needs, and Christianna is a great addition to the Flow Yoga family.
Source: Google
Jeff MacArthur
★ 5
In late 2021, after retiring from my construction career with multiple vertebral fractures, I consulted my Neurosurgeon and chiropractor to address my back problems. Surgery was ruled out, leaving me in search of a core-strengthening method that wouldn't exacerbate the pain. Conventional exercises hadn't worked.
My chiropractor suggested Flow Yoga Studio, praising their expertise and quality. I approached Silvia, the owner, and Thomas, an instructor, explaining my situation. They crafted a private class to address my needs, despite my limited flexibility.
Flow Yoga Studio surpassed all my expectations. The instructors' deep knowledge, insightful explanations, and even their humor made a remarkable difference. Nearly two years of dedicated practice have vastly improved my flexibility, allowing me to conquer once-daunting poses. Yoga has turned out to be a lot more than mere physical movements—it has revitalized my overall well-being and thanks to Silvia, Thomas and the folks at Flow Yoga Studio, I feel better than ever!
Source: Google
Demnlus Johnson
★ 5
I'm new to yoga and based on my first yoga session at Flow Yoga, I’ll definitely be back! As a guy, I was unsure if it was my thing, but Thomas made it surprisingly comfortable with his guidance. Clean studio, friendly people, challenging practice.
Source: Google
Maggie Pedersen
★ 5
Flow Yoga and Wellness Studio is clean, safe and all staff is very accountable.
Source: Google
Monica Couture
★ 5
Okay, listen up folks, because I've got something important to share: Flow Yoga and Wellness Studio in Tracy is hands down the absolute best place for yoga! I can't even begin to describe how incredible it is. The teachers? Amazing. The space? Beautiful. The classes? Perfect for all levels. Seriously, you need to check it out!
Let me tell you, Flow Yoga has become the highlight of my week. I look forward to their classes like nothing else. And let me give a shoutout to Silvia, the owner—she's fantastic! If you're new to yoga and feeling a bit unsure, Silvia is the one to start with. She'll take you through the whole practice, bringing a sense of peace to your journey. Trust me, she's the real deal. Whether you're a beginner or a seasoned yogi looking to take it to the next level, Silvia's got the experience to help you out. My first-ever yoga session with her was an absolute dream. I always thought my body was too stiff for yoga, but Silvia worked with me patiently, helping me relax and nail all those poses. She's just the best!
Now, let's talk about the studio itself. It's a beautiful open space that's so darn relaxing. You walk in, and instantly, all your worries melt away. I had the pleasure of being guided by Silvia during my first time there, and let me tell you, she was fantastic! Being a newbie, I was a little nervous, but she made sure to guide me through the entire experience with such care and attention. I left feeling like a new person, ready to take on the world!
If you're in desperate need of some relaxation or just want to unwind after a crazy workweek, do yourself a favor and head to Flow Yoga and Wellness Studio. Trust me, you won't regret it. Silvia and her awesome team of instructors are doing something truly special there. It's the ultimate yoga experience in Tracy, and I'll definitely be back for more. Thank you, Silvia, and the whole crew, for creating such an incredible space for us yogis. You guys rock!
Source: Google
Mike Holcomb
★ 5
Everyone is so helpful and positive. Can’t help but to have a great day after being here. The. Owner and instructors are amazing. Love the energy from here!
Source: Google
A L
★ 5
Flow Yoga is amazing! We are new to Tracy and finding this place has been such a blessing! They offer a variety of classes for all levels and include many practice styles to fulfill your goals (daily movement, relaxation, work-out, increase flexibility, mindfulness). I have attended both morning and evening classes and all the teachers are friendly and welcoming, there is a truly positive community at Flow Yoga.
Also, Silvia provided one of the best massages I have ever had!
Source: Google
Jenn Kabahit
★ 5
Can’t even express how much I love this studio! I get a good mix of styles with each teacher and the mood and vibe is always amazing! It truly is a friendly and welcoming place to practice that stretches my limits every time 💗💗
Source: Google
Crystal Aguirre
★ 5
I absolutely love Flow Yoga! Every class I’ve attended has been a pleasure. Silvia not only is very knowledgeable but take the time at the end of her classes to ask her students how they felt in class and if we had any questions about anything. So many instructors rush the class out to prep for the next one. Never did I ever feel this way. I will be back and enrolled into the yoga program!
Source: Google
Lorraine Medina
★ 5
So glad I found this yoga studio! It’s always neat and clean and the staff is so friendly! This studio offers an array of services that are perfect for all your self care needs.
Source: Google
Wilma Cayabyab
★ 5
I have been part of the Flow Yoga and Wellness Studio family for quite some time…starting at Mars Ct to the current location in 11th street. You will not be disappointed with the studio and what they have to offer. Everything from the instructors, to the spa team, to the facilities is just remarkable.
Source: Google
Nicole Castner
★ 5
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Rebecca King
★ 5
I’ve been practicing yoga on and off (mostly off) for over 20 years. I retired last year and decided to get serious about yoga to ensure I am as healthy as possible as I get older. I joined Flow Yoga and Wellness Studio and over the last year my balance, flexibility and strength have increased dramatically. The instructors and staff here are top quality, friendly and motivate me to safely meet my personal goals. The wide variety of classes available will allow you to meet your goals too!
Source: Google
John Hinds
★ 5
Flow Yoga has given me the space to find "ME" in a safe and soothing way, but challenging my inner body parts and mind in so many ways that are needed daily. If I had not been so stubborn and "Macho" as a younger me, I would have been taking classes long ago. But at 61, it is time to maintain and refresh the parts of "ME" that just are in need. Flow Yoga and it's team, is just that place for "ME" and anyone who relates to my words.
All I can say is, THANK YOU !
Source: Google
Nishu Jain
★ 5
The place of peace , the place of introspection and the place of wisdom and acceptance..
The divine and pure feeling I ✨️ felt right when I entered can not be explained in words. One has to experience the magic.
Truely love this place ❤️
Source: Google
shaun samuels
★ 5
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Sonia Sauseda
★ 5
I've been doing yoga for about 4 months now
And I already feel better than ever.
Love all the classes, the teachers are great, and most importantly for me is that they are very welcoming!!
I'm always looking forward to my classes.
Source: Google
Molly Galandi
★ 5
Flow Yoga is super beginner friendly. I thought I could never comfortably do downward dog, but I feel my wrists getting stronger and I don’t feel that terrible wrist pain anymore. I’ve only been to 13 classes, but I’m truly in love with yoga now. If you’re nervous, definitely ask which teachers to pick for a more beginner class. I mostly go to mixed levels flow, but I’ve also done a beginner workshop and the trapeze yoga class. The teachers are patient, explain what you’re doing and why you’re doing it, and make it fun. They allow you to be super immersed in the class and your practice, but also they have a sense of humor and lighten the mood which makes us all more willing to try a new pose or position. I never even went upside down on monkey bars as a kid, but I was able to go upside down suspended in the air in the trapeze class, as I said- very beginner friendly! I bought this Flow Yoga shirt that says “I came here for Savasana” because there’s nothing better than the clarity and peace of mind you get in the Savasana pose at the end of every class. Love this place!
Source: Google
Jaime Castellanos
★ 5
Fantastic place. I went in not knowing anything about Yoga. They have great instructors and classes that are great for advanced and novice students alike. Highly recommend.
Source: Google
Sandi Hemmingson
★ 5
All the staff at Flow Yoga are Very caring and supportive! After not doing anything for my health in over a year, I am so thankful I took a chance and signed up at Flow Yoga. I immediately felt so much better physically and mentally. This is something I hope to be doing for the rest of my life. 🤍
Source: Google
Philip Long
★ 5
I’ve been attending classes at Flow Yoga for about 5 months now, and I absolutely love it! The instructors are so knowledgeable, welcoming and accommodating. I have made a lot of progress this year, on and off the mat; and Flow Yoga has definitely played a role in that.
Source: Google
Nancy Rusch
★ 5
Flow yoga is the place for the beginner and the experienced yogi. The staff is great. I can take a class to really work up a sweat, or take a class to get rid of stress. I love this place!
Source: Google
Reena Dhanjee
★ 5
Flow Yoga is a hidden treasure in downtown Tracy. My daughter did many years of Kids Yoga and absolutely loved going to class. The instructors are amazing. We are truly blessed to have such a tranquil and luxurious facility in town. I look forward to working on my flow!
Source: Google
Rosanna M
★ 5
In 2016, a year after my mother passed away, I was going through a tough time. I was in a rut. My sister Carmela invited me to come with her at Flow Yoga and Wellness Studio. Both she and I had never tried Yoga before. I thought she was crazy. Despite not being flexible, we both decided to give it a try. From that moment on, Yoga became a part of my life and hers. It became a therapy for me - both mentally and physically. I’ve noticed I’ve gained more confidence not necessarily from a physical standpoint, but more so the feeling of knowing who I was as a person. Fast forward to 2023 - both my sister and I are still here with Flow Yoga and Wellness Studio. This place has become our community, a place to be yourself and to love yourself. Nevertheless, all the instructors and especially the owner, Silvia, are warm, helpful, welcoming, and very supportive. This Studio will not disappoint you. They offer many classes to explore - and after taking just one class, it would leave you feeling good and happy…who doesn’t want that. I recommend Candy Flores’s class, “Cardio+Strength no Yoga,” on Fridays. You get to play with TRX. You’re in control of how much you want to challenge yourself on each exercise. Yes - they are challenging but invigorating!
Source: Google
Barb B
★ 5
Great classes and wonderful teachers can be found at this studio!
Source: Google
stacie Clark
★ 5
LOVE LOVE LOVE! I have been going to Flow since 2018 and absolutely love the vibe, the community, and the mind body spirit connection that Flow cultivates. Staff and students are AMAZING ♥️
Source: Google
Kenia G
★ 5
This place offers a variety of yoga classes and different levels. The instructors are very encouraging and approachable. Definitely recommend to anyone who wants to try out yoga or seasoned yogis!
Source: Google
Rohini P
★ 5
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Alex Ramirez
★ 5
Great variety of classes, the intro two week package deal is awesome! Highly recommend. Great energy in this space and great instruction at all levels
My gf and I love this place
Source: Google
xolilbaybeexoxo
★ 5
Omg!!!! This place is amazing’ SILVIA is AMAZING!
I am now 1 month post op bbl + lipo 360 & I showed up 2 weeks ago so swollen , in pain , & full of liquid. If it wasn’t for Silvia I wouldn’t be able to live with all this business going on with my body, she definitely knows her work and cares so much about her clients and their health. I will continue to come here (1 hour drive) even after my 3 months she is great and THE BEST!
Source: Google
BOB Burns
★ 5
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Natalie Olsen
★ 5
Beautiful studio and amazing massages!
Source: Google
olga guzman
★ 5
As soon as you walk in the energy is empowering and soothing not to mention the amazing staff. They have everything from beauty services to body services (cupping therapy, massages, lymphatic massages). I personally received lymphatic massages from Silvia and they relieved the pain in my knee. I would highly recommend coming in for a welcoming experience !
Source: Google
Homayoun Farahani
★ 5
I have been going to Flow Yoga Studio for over 2 years and recommend it to everyone. I was out of shape and had some aches and pains in my back and neck. I feel so much better now and have more energy thanks to Silvia and her staff. They are selfless individuals who dedicate their time to help others. I feel at home whenever I am in the class.
🙏🙏🙏❤️❤️❤️
Source: Google
M Alvarez
★ 5
Great Teacher and a great place ,very welcoming and classes are truly as describe.
Source: Google
Julie Avedisian
★ 5
I have attended classes at Flow Yoga on and off for maybe 8 years, starting when the studio was not downtown. The new studio downtown is so nice. Sylvia and the instructors have always been top notch. Maria is the instructor who hooked me into coming over and over years ago, and now I've discovered Bri and Holly as well who always challenge me. I haven't been able to take all the different instructors classes but every one is always welcoming, and the energy and vibe in the studio is awesome.
Source: Google
Danielle Saunders
★ 4
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Jen De Los Santos
★ 5
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Joyce Tompsett
★ 5
So many reasons to love FlowYoga - quality of courses, quality of staff, quality of facility. All of it is wonderful. So much heart and soul in everything they do.
Source: Google
Kira Ferriz
★ 5
I love Flow Yoga and everything it shares with the Tracy community. From the Instructors to the Studio staff. Everyone is always so warm and welcoming, and I look forward to just being here everyday! I couldn’t recommend a better place to practice, and always feel like I’m surrounded by family every time I’m here!
Source: Google
Tracy First United Methodist Church
★ 5
I have been coming to Flo Yoga for over a year, and it has been the best experience for my Yoga practice and workouts. They offer many levels of yoga , strength training classes and many different workshop for your yoga practice. Everyone is friendly, helpful, and are alway encouraging to get the most out of your yoga practice. They also offer Holistic Therapy, Estheticians,massages and even eye lash extension. Flo Yoga really does have everything you want and need.
Source: Google
Angeles Juarez
★ 5
I am a member of Flow Yoga for 6 years. All the teachers are amazing. Love the atmosphere and the great benefits of practicing yoga. If anyone looking for positive changes, physical, mental and spiritual, Flow Yoga is the right place to be.
Source: Google
Melinda Bishop
★ 5
I've been going to this Yoga studio since day one when they opened. The yoga teachers are professional and so helpful. They have a great variety of classes for everyone. The studio is beautiful and located in the heart of downtown Tracy. Definitely a place you want to frequent.
Source: Google
Sergio Jara
★ 5
Friendly and professional staff including teachers that fully support you. Very happy I found this place. I am a healthier and happier person these days because of Tracy Flow Yoga! 🤗
Source: Google
CandiceFlores
★ 5
I’ve been going to Flow Yoga for almost 4 years now and love it! The studio and spa are so calming and peaceful. They have classes for all fitness levels, beginners to advanced and everyone in between. Variety of class times to accommodate almost all schedules. The spa side, every room is decorated thoughtfully with relaxation in mind. If you’re looking for a great workout, a place to meet new people, or somewhere to relax and get a facial or massage, I highly recommend Flow Yoga + Wellness Studio.
Source: Google
Jennifer Riveira
★ 5
Love it here! Emily, Maria, Breanne and Silvia are amazing instructors. Place is warm and inviting. You go at your pace with emphasis on doing everything correct to not hurt yourself. I never wanted to exercise before I found this place. They have times that will fit into everyone’s schedule.
Source: Google
Sean Dyer
★ 5
Best yoga studio in town. Great classes and great instructors.
Source: Google
Bo Stevens
★ 5
Great vibe, music was engaging and not distracting, cozy, people seem to know one another.
Source: Google
AMANDA MERLOS
★ 5
Bre did such a great job on my brows! The studio is clean and very welcoming. The setting is quiet and relaxing. The numbing cream wore off quickly but that was the only downer. Bre took her time until the job was done right. Touch up after 6 weeks is included. I love waking up and already having something on!! Oh, don’t mind the A&D all over my brows and the fact that it was past 10 pm once I took this picture!
Source: Google