★ 5

I’ve been working out at Foundation Fit since September 2023, and this is absolutely the longest I’ve ever stuck with one fitness program. I’ve gotten so much stronger, and so many things in my life have gotten easier as a result. Austin is such a great personal trainer; he’s always upbeat, full of inspiration, and never ever judgmental. The Monday/Wednesday 5:00 crowd has become like a little workout family! I give Foundation Fit my highest recommendation!

Source: Google

★ 5

I started at Foundation Fit in April 2024 having never really been a gym person before. Talk about a life-changing experience! I’ve been training with Austin three times a week since then and have lost just over 100 pounds. Austin is patient, encouraging, and really knows how to push you and motivate you to get the best results. More importantly, he completely understands the limitations of aging bodies, and how important strength training is, especially for women. His workouts are challenging, but always adjusted to where you’re at. This is really important, because while it's okay to be sore occasionally, it is not ok to be in pain. Austin understands this and never pushes harder than you can handle. The whole vibe of the gym is great — no ego, no judgment, just some really nice, dedicated, and encouraging people cheering each other on. If you're like I was pre-Foundation Fit - terrified of gym culture, and completely embarrassed by my lack of fitness and athletic ability, I can’t recommend Foundation Fit (and Austin!) enough.

Source: Google

★ 5

I never worked out consistently until I joined Austin’s program. It worked for me because he was non-judgmental, flexible, and super nice. He never made me feel bad or guilty, he was just focused on helping me get stronger. I wanted to build muscle and learn different exercises and how to do them correctly. I highly recommend Austin!

Source: Google

★ 5

I’m 66 years old without much experience lifting weights. My goal is to get stronger, lose weight and maintain physical independence as I age. Austin has created a pathway for me to achieve these goals, with patience, professionalism, and making me feel totally comfortable in an unfamiliar setting.
Joining Foundation Fit is one of the best decisions I’ve recently made. After three months, I’m stronger, have developed healthier eating habits and feel better than ever. Thanks Austin!

Source: Google

★ 5

10/10 recommend! Austin pushes me in the best way — I complain a little, then thank him later. Every workout’s fun, personalized, and leaves me feeling stronger. I look forward to my sessions each week!!

Source: Google

★ 5

I started training with Austin almost a year ago. My goal was to lose weight but also have someone keep me accountable and consistent with my training. In addition, I’ve had some injuries and other mobility issues that he’s helped me work around and improve or adjust training as needed. I’ve had amazing success since training with him and could not be happier.

Source: Google

★ 5

I worked with Austin at Foundation Fit for six months. It was the best experience for someone like me who was nervous about stepping foot into a gym. Austin built workouts that worked for my experience and my body. I lost weight and gained muscle, confidence, and the knowledge I needed to keep going. Hands down one of the best decisions I've made.

Source: Google

★ 5

Austin's fantastic, very flexible with scheduling, not intimidating at all! He meets you where you're at and takes feedback as well!

Source: Google

★ 5

Austin is a fantastic trainer! He works with you to accomplish your goals. He brings a calm and positive atmosphere into every session and overall helps you stay motivated. Highly recommend to anyone who has anxiety about going to a gym or being judged, I was very anxious about both but have always feel comfortable when in session.

Source: Google

★ 5

I have been working out with Austin for 8 months now and I am so pleased and impressed with him and his approach to training and wellness.
I love going to my class and always leave feeling great. My main goal was to gain strength back during menopause and I now feel so much stronger and toned. Some weight loss but more important gained muscle and feeling so much better.
I go twice a week for an hour, usually there are 2-4 people in the room, nice and not too loud music in the background. Each session is custom made for you and never the same.
I think one big part of Austin's success is the accountability you have as a motivation and also he is so knowledgeable, personable and easygoing.
I can't praise Austin enough and highly recommend trying him out. (You may get hooked :-) )

Source: Google

★ 5

I absolutely love being a part of this gym! Austin is amazing as a trainer. He is knowledgeable, cares, and makes it possible for you to reach fitness goals you would never have thought you could before. He has not only helped me but my teenage son who has anxiety in public places. It has been his first time ever in a gym of any kind and it has really improved his overall health and he really enjoys his workouts! It is my first time having a trainer and being in my 50s and having little time I wasn’t sure how it would go but I am so glad I contacted Austin. I have seen a huge difference in my strength and muscle tone and I wish I would have had strength training in my life much sooner. It has really made a huge difference! I work out twice a week and experience little soreness as Austin is good at making my workouts safe , comfortable, and the right level of challenge. I can’t wait to see more benefits and positive impacts as time goes on since it has only been 7 months and even my 84 year old father said to me tonight wow you really are getting noticeably muscular. It’s a friendly environment with few people at a time of all body shapes and ages. I highly recommend Austin and Foundation Fit!!

Source: Google

★ 5

I've had several personal trainers in the past. Austin has created one of the most positive, supportive training programs. He has tailored my regular workouts to meet my specific needs as I recover from surgery.

I come from an athletic background and historically had a tendency to over train. Austin has been the ideal personal trainer keeping me on track for my short term and long term goals.

Austin give each of his clients the same level of attention and personal connection. One of the best investments I've made.

Source: Google

★ 5

I am so happy I found Foundation Fit! Austin is a great trainer who provides a fun and supportive atmosphere. He really listens to your needs and goals, and works with you to achieve those goals in such a way that it encourages you to continue. I’ve never maintained this type of consistency and I genuinely enjoy showing up for my sessions. I’m grateful to have landed somewhere that is both welcoming and supportive, as well as a place where positive changes are consistently made.

Source: Google

★ 5

I have been working with Austin for about 6 months. I have gained an incredible amount of strength and stability. We routinely work on mobility and joint strength. I feel so much better in my daily life after putting in the work on his routines. The routines are perfect for people that are getting older and want to increase their strength and stability so they can live a long and healthy life.

Austin is insightful, caring, and driven to help others achieve their goals. Do yourself and your body a solid and get over to Foundation Fit for a consultation and start your strength and stability journey!

Source: Google

★ 5

Austin is amazing ! Amazing Austin and Foundation Fit are hands down the best decision I ever made for my health and fitness goals!!!!

Source: Google

★ 5

Before I joined Foundation Fit, I’d join a gym, go for a while feeling awkward and out of place, and then give up with no progress. I felt embarrassed as an older woman by how little I knew about strength training, and how weak I was. Since joining Foundation Fit two months ago, I’ve learned a lot, I’ve lost weight, and I already feel much stronger! Austin has been incredibly supportive, encouraging, and kind, and fosters a fun and welcoming environment. More than anything, he holds me accountable and helps me stay focused on my goals! No one at the gym notices if you don’t go - busier gyms probably hope people don’t go - but Austin notices, and cares.

Source: Google

★ 5

Austin creates a welcoming strength training environment and tailors workouts to fit your needs. I came in limping after seeing podiatrist for my ankle who told me my only cure was surgery. Austin has fully rehabbed my ankle through strength training and I have lost 25lbs and increased my muscle mass significantly. I am now able to run on my ankle without pain. His workouts provide specificity to hit all your goals. On top of all that, the community of Foundation Fit is always warm, welcoming, and encouraging. If you want the best, you need to see Austin at Foundation Fit.

Source: Google

★ 5

Foundation Fit is an awesome gym! Austin runs the place very smoothly. It’s calm vibes and without judgement. Accountability is done in a way that is direct, yet still honest and kind. In addition to the overall vibe and environment, the people that work out there are all very friendly and chill, too. It is not “frantic training” (which I thought I was looking for!). This is steady and consistent in a way that’s more about changing habits rather than doing a quick hack or fix. Although I initially felt hesitant towards this approach and philosophy Austin held, I see now how much better this is, considering I have not “yo-yo’d” and have actually felt myself get stronger. It’s a good place to be if you want to get stronger and healthier!

Source: Google

★ 5

Austin is a great personal trainer always there for you and always happy to help you in any way he can! He’s always very accommodating with if you can’t make a workout to make it up and always down to earth and very caring about your health and your body I would recommend foundation fit to everyone.❤️

Source: Google

★ 5

Austin provides a fun, safe, comfortable space where he tailors a program that challenges you to meet your goals. I am stronger and more confident because of his program. I highly recommend chosing yourself, your health, and him to assist you.

Source: Google

★ 5

Austin is a fantastic personal trainer, easy to work with and has a great character. I’d definitely recommend him to anyone

Source: Google

★ 5

I worked with Austin on creating and maintaining healthy lifestyle choices. Austin was incredibly helpful in identifying and supporting the phase of life I am in as a nursing mama. He helped me to create goals to have a healthy relationship with food. Austin held me accountable and would check in often. I really appreciated that I could reach out to him with any questions or struggles I was dealing with. He remained positive and helped me to reflect. I highly recommend working with Austin! He is a very special resource!

Source: Google

★ 5

Austin is a fantastic personal trainer! He’s genuinely attentive to your goals, works closely with you to achieve them, and always prioritizes safety to prevent injury. He’s also excellent at pushing you to your potential. I love that the training sessions are in a small group setting, usually with 2-4 people, which keeps the experience personalized and efficient – no waiting around for machines. The atmosphere is friendly and motivating, and the workouts are always engaging. Highly recommend this gym to anyone looking to reach their fitness goals!

Source: Google

★ 5

Working with Austin has be an amazing experience. He is an attentive, knowledgeable trainer and his care for clients is at the forefront of any interaction I have with him. I appreciate his ability to pace me as a newcomer while also challenging me to improve technique and competence in the workouts I do. It’s hard to find a trainer who really pays attention to each individual person’s needs, so having Austin do so for every person who walks through his door makes him the best in the business! Appreciate you, Austin!!

Source: Google

★ 5

I highly recommend Greenlight Personal Training! From the moment you step in, everyone is welcoming and friendly, creating a supportive environment. Austin always has my personalized workout ready as soon as I arrive, which makes the experience seamless and motivating. The sessions are held in small groups, giving you the best of both worlds, an engaging atmosphere but still small enough that you receive one on one attention. Since starting here, I’ve not only become more comfortable with my workouts but I’ve also seen a boost in my strength and energy levels, which has positively impacted my day to day life. If you’re looking for a gym that genuinely cares about your growth and well-being, Greenlight is the place to go!

Source: Google

★ 5

I’ve been working out at Greenlight for almost 2 months now and am so happy I decided to go for it. Very happy with how I’m feeling from my workouts. Austin is a very knowledgeable and attentive trainer! Greenlight is a friendly and supportive environment overall and I highly recommend checking it out! 🙂

Source: Google

★ 5

Greenlight Personal Training gym is definitely a place to achieve your personal fitness goals. Some of the great qualities in personal training I've experienced at Greenlight include: knowledgeable and professional trainers, clean facility, the trainers work well with you to reach your desired goals, they pay attention to each individual in their routine workouts and make necessary adjustments, flexible hours, weekly progress reports, and specific app for home exercises. I loved the presence of a vibrant and positive energy at Greenlight everytime I showed up to workout. Austin is fantastic trainer and I liked how he introduced new exercises and strength trainings to help with my workouts. He was always giving positive feedback during workouts and keep you focused and motivated to work hard during workout sessions. THE BEST !! 💪💪👍

Source: Google

★ 5

Nearly coming to my one month at green light , my experience there has been awesome! Austin takes the time to check in and is there for you every step of the way for any questions/struggles etc. anything !!! Aleinah is so amazing! She helps me with making sure I’m gaining the most out of my workouts, is there to help me correct my posture, and also there to help me with any questions I have . Best decision I’ve done is joining green light to help me get in shape and make this a lifestyle for myself!!!

Source: Google

★ 5

Austin and Greenlight are one and the same, so anything that can be said about the place is about him.
He is kind, supportive, honest, direct - he doesn't baby you, but neither is he a "tough guy." It's an unusual balance he maintains.
If you are serious about changing something, this is an excellent place to do it.
There's no flash in the space; it's not about image. People are there because they want things to be different in their lives. And the atmosphere speaks to it . It's relaxed, but focused. It's clean, the equipment is probably the best available but it's almost secondary.
Austin knows fitness. He knows about transformation and what is necessary for it to happen. There is another staff member who knows the same and also can help you focus on nutrition/diet.
Again, Austin *is* the gym and that's why the place is what it is.
Invest in yourself if you're done with how you feel and know there's something better inside. You'll find it.
Peace!

Source: Google

★ 5

Great experience with Austin and Aleinah, love the fact they take the time to listen to what you need to help you out not just physically but mentally.

Source: Google

★ 5

Austin is the man, great with communication and great with really caring about your fitness goals

Source: Google

★ 5

Austin has been a fantastic!
I have found the experience I have had training with him to be the best I've been a part of. He took the time to understand my fitness goals and limitations and built a tailored training and nutrition plan that has produced results fast.
I love that I don't experience a ton of soreness or a super strict calorie counting program that takes the fun out of food.

Highly recommended whether you're looking to lose weight, get in shape, or just improve your overall health.

Source: Google

★ 5

I have been throughly impressed with this gym and the training staff here!! I am really looking forward to my fitness journey and training with Austin Garber!! Anyone looking for personal training and to build a solid gym life this is the place to be!!

Source: Google

★ 5

I have a big win to share!
(Just one of the many wins I have had since joining Greenlight)
I was able to vacuum my home for the first time without pain in my shoulder or back. I know this may sound insignificant however it was a huge win for me!!
Summary I used and abused my body until I was too old to ignore the pain anymore. I spoke to multiple lines of business within the medical industry and everyone had their own version of what was wrong with me and how to fix it. After spending 10s of thousands of dollars (no health insurance most of the time plus miracle diets) I continued to injure myself and gained lots of weight in the process.
Fast forward 8 years of this vicious cycle...I took a chance on a man named Austin at Greenlight it has been 5 months working with the dedicated trainers at Greenlight; Austin and Aleinah, not only am I thinking healthier but I am stronger and more confident.
Thank you for teaching me how my body works and how I can work with my body!!

Source: Google

★ 5

Austin did a great job putting together a routine that is gentle on a back injury I am dealing with and helped me with proper form on certain exercises. The small groups added some comraderie during my sessions and its a great place if you're looking to just show up and put in the work. I would recommend this place to anyone intimidated by the big gyms and beginners.

Source: Google

★ 5

Highly recommend this gym. I hated going to the gym until I started going to greenlight. I was excited to work with Austin and Aleinah. They pushed me to my full potential and helped me so much during my fitness journey.

Source: Google

★ 5

Austin is great dude, down to earth. His gym comes with no judgement. Great place to clear the mind and to better yourself. Highly recommended

Source: Google

★ 5

I've been working with Austin at Greenlight for two months now and have really enjoyed my time there thus far. Austin makes using free weights and the whole fitness journey very approachable. He does a great job of checking in with his clients: during gym sessions he makes sure that exercises are clearly explained and challenging without being dangerous, and during weekly calls/texts he makes sure that you're feeling good about your nutrition and staying on track. The changes that he's helped me implement feel a lot more sustainable than many attempts I've made at improving my personal fitness in the past, and I look forward to continuing to work with him until I meet my goals.

Source: Google

★ 5

Not your typical gym ! Austin goes above and beyond …. A definite life change for me .

Source: Google

★ 5

Great place to go to. Working out and hanging out with similarly minded folks is invigorating. Austin is kind, empathetic, and super smart. The people here are incredible. I literally leave this place with a smile on my face. My wife loves it too! I’m super happy I have Austin and the gang to guide me through my fitness journey.

Source: Google

★ 5

Personal training here was one of the best decisions I have made to help my weight loss journey. Austin and Aleinah are so educated and there to help not only physically, but mentally too. I lost almost 30 lbs, and learned a lot about myself during my 13 week journey and I couldn’t have done it without them. If you’re looking for a personal trainer, this is the place to go!

Source: Google

★ 5

Working out has become a highlight of my week. It has been an amazing journey.

Source: Google

★ 5

This community is what I needed. This place isn’t just for people who want to lose weight and be stronger but who also want to shed the negative mindset that holds them back in life. This place help me mentally become more mindful of the power of thinking positively and realizing that I am control of making things better in life by making my priorities “a must”. The trainers are amazing and check in with you several times a week and the people who I have worked out and met are people with the same mindset of wanting to prosper their life in a positive and forward focus way.

Source: Google

★ 5

The staff is awesome, they’re understanding that life happens and work with your schedule!

The trainers push you to a good/healthy limit and as long as you are doing YOUR PART you definitely see results!

Source: Google

★ 5

I LOVED the experience I had at Greenlight in Chico. I have always been active and have taken a lot of cardio classes, but the body had some setbacks as I hit 50. I never had the exposure or knowledge to understand strength training. Austin and Aleinah were so motivating and educated to help through my concerns. They push and challenge, but remind us to listen to our bodies and give preventative homework. The classes are small enough that they can pay attention to form and create a fun and motivating experience. In addition to the basic expectations of any gym, Austin digs into your psyche during your 1:1 sessions to really get to the root of your issues. He is wise beyond his years and as positive as they come. My 13 week transformation was life altering. Thank you!!! Lisa Rodriguez

Source: Google

★ 5

Absolutely love the people and atmosphere! Judgement free zone, easy to ask questions about anything! Feels like they are family with how they show genuine care! The workouts are great! If you’re going to look for a trainer, THIS is the place to commit to.

Source: Google

★ 5

If you are doubting joining Greenlight don’t doubt just DO IT!! You won’t regret it. I have finished my 13 weeks with them and I am continuing my journey with them because they have changed my life completely. Austin and Aleinah are some of the most supportive coaches you will ever find. They definitely push you and believe in you until you truly believe in yourself. My life has turned around completely ever since I started. They truly showed me how strong I am both physically and mentally. Take this advice from a person who never worked out who now finds so MUCH HAPPINESS in working out and eating healthy. Best place around!!

Source: Google

★ 5

I recently finished my 13 week challenge and could not be happier with the results! Austin and Aleinah have both been so positive, helpful, and encouraging throughout the whole process! Greenlight has such an awesome and welcoming atmosphere that would make anyone feel welcome!!!

Source: Google

★ 5

First time with personal trainers! What a great experience, the staff is amazing and knowledgeable. Thank you for making this experience a challenge. I am a work in progress and I am seeing a change. Thank you!

Source: Google

★ 5

Great atmosphere. Coaches are nice and very personable. Check them out!

Source: Google

★ 5

Best place to be if you want your life changed both physically and mentally! Results speak for themselves!

Source: Google

★ 5

Greenlight has been one of the top investments in my life.
I have learned and grown and changed more in the last month than I thought was possible and I am so excited to see what the rest of my time with them will bring into my life.
I am a little over one month in and am already feeling so revitalized and excited for my progress.
I am fitting into sizes of clothing I seriously have not seen since junior high and my weight is down to what it was in 2020 and I am hoping it will only get better.
The staff are absolutely amazing and the workouts are killer but also easier than I expected as far as cardio etc training. My trainer always gives me new and modified examples in case of pain or injury and it’s all personalized so well from the food to the workouts and homework.
Thank you for making it so simple to change my life and giving me the direction and support I needed to make huge shifts that are sustainable for me everyday.
Hugs and much love and I would recommend this personal training group to anyone looking to meet or even exceed their personal training goals in a supported and loving environment where you will be treated as the unique individual you are with all your strengths, challenges and quarks.

Source: Google

★ 5

If you’re ever considering to lose weight and keep it off, Greenlight is the place and Austin is your guy. Greenlight really focuses on your struggles and how to over come them. The coaches are so welcoming and fun. I’d definitely recommend Greenlight for anyone who is either just starting out with their fitness journey or just needs that little push to accomplish your goals.

Source: Google

★ 5

If you're considering joining Greenlight Personal Training, DO IT!!! I am wrapping up my 9 week program with them and wow, my life has changed for the better. That may sound a smidge dramatic but it's SO so so true! They have the secret sauce to unlock every door within us to be the best versions of ourselves. I am so entirely grateful for my experience with the team at Greenlight and couldn't dream up better coaches to work with on this journey. I feel confident to go out into the world and maintain these new established habits and keep working on the best version of my self thanks to Greenlight!! Stop thinking about joining and just do it!!! You won't regret it!!

Source: Google

★ 5

Austin is the best!

Source: Google