★ 5

I have been working with Matthew for over 5 years now. He has kept me motivated and in much better shape than other women my age. He has also has a great sense of humor so sessions are enjoyable. I highly recommend Matthew and Fox Fitness.

Source: Google

★ 5

Source: Google

★ 5

Matt does an amazing job at listening to the needs and goals of the client, and creating great solutions and options that are easy to follow and stick to! He has done a great job of getting me back to a lifting strength I have been missing, all while navigating some previous injuries I have sustained and not aggravating them.

Source: Google

★ 5

I joined Fox Fitness in 1/2025. I've been going consistently for about 7 months now. My reasons for joining were I hadn't been working out in many years and needed someone to show me proper form and technique when lifting so I didn't injure myself. I purchased some gym equipment and to me it made sense to find someone that could help me out a couple of times a week. Matt is very personable and good at learning the individual and going at a pace that is comfortable, yet you are still making progress and increasing weight etc. I would strongly recommend Fox Fitness and Matt to anyone looking to better themselves and workout regularly.

Source: Google

★ 5

My son is 10 years old diagnosed mild/moderate autism and he's loving Fox fitness! We signed him up for one on one strength training. I highly recommend Fox fitness to all families especially for special needs. He looks forward to it all week long!

Source: Google

★ 5

I became aware of Fox Fitness one day when I was watching GoodDay Sacramento. I was so impressed with Matthew the owner. I'm 65 yrs old and not good about exercising. I have a big fusion in my low back that has made it hard for me. Listening to Matthew's interview on GoodDay I was impressed that he worked with all kinds of people with lots of different issues and ages and thought this guy might be able to help me. So I went in for a consultation and it went great and I signed up for a 3 month course of weight training. He has worked with me and my challenges and I'm feeling really good. I'm not gonna lie it's not easy for me but his enthusiasm and encouragement has been great. I'm getting stronger every day. We also talk about nutrition and he has given me great ideas. I will be signing up for more sessions! Thank you Matthew. I'm so happy I found you.

Source: Google

★ 5

Tyler has been my trainer and I have nothing but good things to say about her. Extremely knowledgeable, super professional, goes above and beyond to make sure you're always getting the most out of your workout (you will always be sore haha). Fox fitness has a clean and open environment, I am super happy that I found them. Also helps to have such great people close by in Orangevale, so many fitness centers are only located in larger cities and the commute being so short makes things super easy.

Source: Google

★ 5

Don’t let Tyler’s youth fool you! She is a very knowledgeable trainer with a bachelor’s degree specializing in strength and conditioning. She is also easy to be with, friendly, and responds to clients’ limitations thoughtfully and respectfully.

Source: Google

★ 5

I’ve been training with Matthew for a while now, and I can honestly say he’s one of the best decisions I’ve made for my fitness journey. He’s incredibly knowledgeable and intentional — every workout is tailored to my personal goals, and he always makes sure my form is correct to avoid injury and get the most out of each movement.

What really sets Matthew apart is how motivating and consistent he is. He strikes the perfect balance between challenging me and being encouraging, even on days when I’m not feeling 100%. I’ve noticed real results — not just physically, but in my energy levels, confidence, and consistency.

As someone who used to feel a little overwhelmed in gym settings, I really appreciate how comfortable and supported I feel during our sessions. There’s never any judgment — just a positive, focused atmosphere that keeps me coming back.

Matthew is also extremely professional and reliable. He’s always prepared, communicates clearly, and genuinely cares about helping his clients succeed. Whether you’re just starting out, getting back into a routine, or looking to hit specific goals, I can’t recommend him enough.

Source: Google

★ 5

I came to Matthew looking for a gym that would help me get back into my healthy strong military self. I'm a Woman Marine Retired. I'm grateful for the motivation and training I'm getting. Its a game changer. Great location and parking too. 👌 Thanks for Your Service, Coach Matt Fox. Oh yeah, ALWAYS professional and clean setting. Very important to me.

Source: Google

★ 5

I started working with Matthew 2 and a half months ago, and have already lost 20 pounds! I have also gained strength and energy, which has been such a life changer. I’m 45 with hypothyroidism so I wasn’t sure if there was any help for me, but I’m so glad I decided to take this journey with Matthew at Fox Fitness. He’s knowledgeable and so kind and supportive, I know I couldn’t have done this without him. Highly recommend!!!!

Source: Google

★ 5

Working with Fox Fitness has been a total game-changer for me! I dropped 2 dress sizes thanks to Matt’s full-body strength training program, and more importantly, I feel stronger, more confident, and healthier than ever.

What really makes Fox Fitness so special is the atmosphere-no pressure, no ego and definitely no judgement. The space isn’t flashy or trendy and that is what makes it so perfect. It’s real and focused on actual progress. I always feel comfortable walking in, no matter what kind of day I am having.

Fox Fitness offers personalized training and group classes; they are both effective and fun. Matt and his staff strike the perfect balance of pushing you to achieve more, while keeping things light and motivating. I actually look forward to my workouts, even when Matt sneaks in extra reps or ups the weight… hoping I wouldn’t notice.

I recommend Fox Fitness to anyone looking for a place that truly focuses on them and not the latest trend.

Source: Google

★ 5

I joined Fox Fitness group training during their Ribbon Cutting event because I needed more structured exercise routine. Austin has been an amazing trainer to work with. He is patient and understanding of my knee problems. He modifies exercises to accommodate my knee but also provides the workout I need for strengthening it. I also enjoy being in a group environment which gives me extra motivation. I highly recommend trying Fox Fitness and the group classes.

Source: Google

★ 5

Working with Matt was a great experience. He is very knowledgeable and helps keep you on track to be successful in reaching your goal. He has a delightful and fun personality but don't take that for granted as he will push you to work harder and has a no BS approach. You will not regret hiring him to assist you with your work out or weight loss needs.

Source: Google

★ 5

Matt has been an excellent personal training who I've really enjoyed working with. He is very knowledgable and tailors a workout plan to fit your needs. I've been able to realize some impressive strength increases within the relatively short time I've been working with him (3 months). I am very please with my experience and would highly recommend Matt to anyone looking for an awesome personal trainer!

Source: Google

★ 5

I’ve been working with Fox Fitness for the past six months, and I couldn’t be happier with the results. After my Achilles tendon repair, I was looking for a trainer who could help me rebuild strength, stability, and speed for soccer. Matt has been incredible in guiding me through my recovery, gradually building muscle, and incorporating general and sport-specific exercises that have made a noticeable difference in my performance and overall quality of life.
What I appreciate most is the relaxed and comfortable but focused environment he creates during every session. Gyms were always an intimidating environment and that mental barrier felt impossible to overcome, but after working with Matt I feel empowered to walk into a gym by myself and continue my workouts beyond our one-on-one sessions.
His approach is practical, realistic, and tailored to my goals, and I’ve seen measurable improvements in my speed, stability, and overall strength. I highly recommend him to anyone looking for a trainer who genuinely cares about your progress and well-being.

Source: Google

★ 5

Matthew does a great job listening to your goals and creating a workout plan to help you achieve them. He is motivating and knows how to make you do more than you think you can. I feel stronger than I have in years!

Source: Google

★ 5

Great gym, great environment, really appreciate Matt's expertise!

Source: Google

★ 5

I have this condition called patellar tracking disorder and came to Matt for a solution. We worked on the tracking of my knee 2x a week for the three months. I got to say, my knee is finally staying in place and feeling more healthy. If you need a trainer who knows his stuff and you want to get results with guidance, Matthew Fox is your guy.

Source: Google

★ 5

I have been going to Fox Fitness for over 6 months. Matt makes working out to be fun! He encourages you and gives you confidence that you can take that extra step or that additional weight or a new exercise. Matt always checks in with you the next day to see how you are feeling, after your training.

Source: Google

★ 5

I'm a 70 year old man who's very active in the sport of baseball. I wanted to increase my strength, flexibility and endurance, so I contacted Matt at Fox Fitness to help me with this. I train with him 2x a week, for a little over 2-months now. He listened and tailored a program to my areas of concern. After the 1st month, my flexibility, foot speed and balance increased 2-fold. My performance on the field, due to his training also increased my speed, eye-hand coordination and lateral agility which equated to an overall improvement in my game.I highly recommend working with Matt to achieve your individual goals both on the field or court.

Source: Google

★ 5

When I started to write my review on Fox Fitness, I first read the existing reviews. They all said everything I was going to say about Matt. He's caring, concerned, involved and an all around great trainer. He works with you to reach your goals. His comprehensive knowledge on the body and nutrition is excellent. I highly recommend you to make the investment in yourself by training with Matt. You won't regret it. I would give him 10-stars if I could.

Source: Google

★ 5

I’m a 46 year old woman who has been in the gym for years on my own. In my 20’s and 30’s I could go and see results easily. Everything would just bounce back quickly. Fast forward to my 40’s and I had a rude awakening! My body changed drastically. I was going to the gym 4-5 days a week and seeing literally no changes at all. I was doing all that I knew how to do and nothing was happening for me. I finally came to the realization that I needed a pro! After searching the internet I found Matthew and was instantly at ease with him. Great personality which made me feel so comfortable. He listened to what I wanted to get out of this and understood I had an injury we had to work around as well. After the first week with him I knew I needed this in my life. He pushes me to push myself and boy has my body benefited greatly! I’ve tracked my progress through photos and within just 3 months of being with Matthew I’ve seen more than just a little change, it’s absolutely crazy! I was only going to try this for a few months but not anymore! If I look this good in 3 months I can’t wait to see what I will look like in a year! Worth every penny! You can’t put a price tag on your mental and physical health. I’m 20 times more confident in myself than when I started and I’m absolutely addicted to the results I’m seeing! If you are on the fence about hiring Matthew don’t be. It’s a life changer! I use to cry going to the store and trying on clothes. I bought everything baggy and black to hide my body. Now I’m only buying form fitted clothing, showing off all my hard work, and dedication and it’s all thanks to Matthew! I can’t wait to take my next 3 month photos!

Source: Google

★ 5

Matt at Fox Fitness is an educated trainer that knows how to motivate you without making you feel down on yourself when life happens. He is also aware of how hormones impact weight loss and body composition and how to work around them. I highly recommend Fox Fitness

Source: Google

★ 5

Matthew is such an amazing trainer! He really pushed me in such a great that helped me gain a lot of confidence. I appreciate his knowledge based training and how he explains things in ways I can understand.

Source: Google

★ 5

When I first signed up with Matthew in November 2022 I didn’t know what to expect as I had never worked with a personal trainer before.

Pretty quickly I realized working on my physical health was much more of a mental challenge than a physical one. Thankfully Matthew is very aware of this and has helped guide me through the mental blocks (I’ll be honest, they were meltdowns haha.) He continuously works on doing what’s best for me and checking in on where I’m at. The patience he possesses is appreciated more than he knows!

Matthew always makes sure to celebrate the small victories (even if I roll my eyes and brush them off as nothing special.) He’s good about letting you know you’re doing well and keeping you motivated to continue on your journey.

If you’re thinking of signing up with him, I’d say just do it!

Source: Google

★ 5

Matt was fantastic! I worked with him to build strength and he helped me maintain strength through my pregnancy and prior injuries. He was incredibly knowledgeable and helpful in guiding me through new exercises safely. I highly recommend using Matt to reach your exercise goals!!

Source: Google

★ 5

I've been working with Matthew for the last few years--he's professional, conscientious, and will help you achieve your fitness goals. Matthew is also quite knowledgeable!

Source: Google

★ 5

Matt Fox has been the best trainer/ teacher I have had the good fortune to work with. He has succeeded in correcting neck and back issues that Physical Therapy was not able to fix. On top of that I have been able to gain strength and with his nutrition guidance just feel great. I also like that he works with you one on one, you are the only client in the studio so there's no distractions. Laura R.

Source: Google

★ 5

Matt Fox excels not only as a remarkable personal trainer but also as a cherished companion. With Matt, you'll never navigate fitness or personal challenges solo; he's there every step of the way. Over my three-year journey with him, I can confidently affirm that he has significantly enhanced both my physical and mental well-being. If you're seeking a personal trainer, rest assured that Matt offers more than just fitness guidance. Grateful for all your efforts, Matt!

Source: Google

★ 5

Matt is the best! Highly knowledgeable and very friendly. He truly makes a difference for his clients and I wouldn't recommend him more.

Source: Google