★ 5

I can't recommend Frank enough as a trainer! From the moment I started working with him, he truly understood my goals of building muscle and strength while focusing on anti-aging. Frank has made the entire experience enjoyable and motivating, helping me embrace the idea of working out rather than dread it. His holistic approach is incredible; he seamlessly connects mind, body, and spirit, fostering a positive and energizing atmosphere. With his zen-like demeanor and supportive energy, I’ve not only seen improvements in my strength but also gained a deeper appreciation for fitness. If you’re looking for a trainer who genuinely cares and inspires, Frank is the one! I had a session with him this morning and already looking forward to the next one coming up in a few days.

Source: Google

★ 5

Frank is an amazing trainer. Very knowledgeable and always has new variations. Highly recommend.

Source: Google

★ 5

My wife and I have been training with Frank off and on for years now. Our results are perfect. Frank works with us to design workouts for the two of us targeting our specific needs. This results in us getting the workouts we want and leads to an efficient workout period that flys by….
We highly recommend Frank and his methods. We’ve trained with a number of
highly regarded instructors: we love Frank. His training just works:
Chris and Lynnie.

Source: Google

★ 5

Frank is a top-notch trainer! He's extremely professional and knowledgeable, very pleasant to work with and is great at adapting workouts to my body's specific needs on any given day. He's a great listener and problem solver and I've progressed so much in my strength and stability goals while working with him. Highly recommend!

Source: Google

★ 5

Training with Frank has been fantastic! His workouts are always dynamic and full of variety, keeping things interesting and effective. Plus, he's amazing at handling unexpected interruptions, like when my kids join in. Frank seamlessly incorporates them into the session, making it a fun experience for everyone. He's a top-notch trainer who's not only skilled but also super adaptable and easy to work with. Highly recommend!

Source: Google

★ 5

Frank is an excellent trainer. I am 74 and wanted to work on my core to strengthen my back. Frank started me on an exercise routine that has helped me immensely. Highly recommend Frank if you want to build muscle, lose weight, increase your aerobic capacity and achieve physical fitness.

Source: Google

★ 5

I have been training with Frank for over 4 years now, 2 to 3 times a week.
I find our workouts are very beneficial for my health and well being.
I have back and balance issues that Frank has addressed, yielding great progress and results.
He is dependable and competent (and also a great disc jockey) I highly recommend him!

Source: Google

★ 5

The best thing I can say about Frank is that he motivates you to come back for more ! He is knowledgeable, and gets results because he motivates you. The nature of the training is everyday functionality and after only 10 weeks or so the results are palpable. I can’t recommend training with him enough.

Source: Google

★ 5

Amazing personal trainer. He’s very knowledgeable about any kind of training needed and is constantly learning more. Highly recommend.

Source: Google

★ 5

This guy Frank with Functional Dynmaics is the best trainer I have ever worked with . He makes you feel very comfortable and is very professional and has great communication . He created a perfect workout and diet meant for ME and I have been seeing results . He also has a very great mental mindset and helps you with your insecurities and deficiencies in a kind and gentle manner . I highly recommend this trainer . He is well worth it and there is no price on good health . Do yourself a favor and sign up with this guy I have been with him for 2 years and he is very different than other trainers and much much better !

Source: Google

★ 5

Got awesome results working with Frank. Fantastic and extremely knowledgeable. Would highly recommend to anyone looking for Personal Training !!

Source: Google

★ 5

Best personal trainer I’ve ever had!

Source: Google

★ 5

I had grown tired of my same ‘ol static movements, my same ‘ol workouts. I wanted to incorporate functional movement, balancing techniques, proper breathing, and dynamic core work. I found all of that working with Frank, along with the added benefit of up-regulating my nervous system. Always choose the hard thing — your body, mind, and spirit will thank you!! Bottom line — if you’re looking for this type of training Frank is the best I’ve seen!

Source: Google

★ 5

I have been training with Frank for about a year now. He is incredibly patient, encouraging, positive and has a great repertoire of new, functional and challenging exercises. Highly recommend.

Source: Google