★ 5

One of the best Sports Recovery/Training facilities I’ve been to in a while! FMP has everything that you will need to succeed as an athlete and an everyday warrior! I HIGHLY recommend FMP, and as a professional athlete, performance coach, and everyday warrior, these things are needed!!

Source: Google

★ 5

FMP is amazing! We work out with Angelica and she custom tailors our program to meet our goals perfectly. I haven't worked out seriously since in my 20's and she's making me feel 20 years younger. I feel stronger, getting leaner, and it's all thanks to FMP. Also, love the recovery lounge for when I'm feeling tight.

Source: Google

★ 5

I have been training with Angelica for more than 8 years and credit her with keeping me in great shape (and I’m almost an octogenarian). Her recovery lounge is also excellent and she has nursed me through more than one sore body part. An added bonus is that she’s one of the sweetest humans I’ve ever known. She always has a smile and encouraging words.

Source: Google

★ 5

Our boys have been going to Angelica weekly for almost two years and she has been nothing short of amazing! We have seen so much improvement across the boad for all kids…. She’s wonderful!! Thank you for all that you do for us 🤗🙏

Source: Google

★ 5

Wow we lucked out being turned on to Angelica! She is so personable and knowledgeable. And you can tell she is personally invested in the success of each client. It's amazing how she remembers each person's back story, needs, and goals. My daughter has been seeing her for about a year and the training and recovery has definitely showed on the soccer field. Angelica works on strength and reflexes and even incorporates the soccer ball. My daughter was recently offered a D2 athletic scholarship and I'm sure her strength and agility gained at FMP was noticed by coaches. Thanks again for being my kid's cheerleader!

Source: Google

★ 4

Source: Google

★ 5

FMP covers all the bases for any level of athlete or casual gym goer. The range of recovery equipment, including cold tubs, sauna, cupping, compression and red light therapy will help you stay in tip top shape and giving the bounce back I have so missed from my teenage years. The personalized treatment plans have been incredibly effective, helping me recover faster and more efficiently than I ever thought possible. I appreciate the attention to detail and the genuine care that goes into every session. If you’re serious about recovery and want a place that truly delivers results, is the perfect choice. Highly recommend!

Source: Google

★ 5

I’ve been coming here for the past 2 years and have seen a lot of improvement in my mobility, strength, and performance as an athlete. Angelica is the most supportive trainer I’ve ever had! ❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Angelica provides workout routines that fit each person individually. They focus on compound movements, range of motion, and cognitive skills/awareness. Be prepared to have a blast while feeling the positive motivation that Angelica brings to each and everyone of her clients!

Source: Google

★ 5

Angelica has been a blessing for our family in countless ways. She trains my 15 year old daughter and 13 year old son. When we first started working with Angelica my daughter was recovering from a torn ligament in her knee. At our first meeting she told me she would help the kids get faster and stronger but most importantly, strengthen their growing bodies to help prevent future injuries. Her positive energy and dedication has had an extremely positive impact on not only the kids, but me as well. She loves what she does and it shows at every visit. We are all stronger and more balanced mentally and physically. She has been an inspiration and mentor to my daughter who is very interested in a career in sports medicine. Angelica is a master at her craft and a wonderful person.

Source: Google

★ 5

The training with Angelica is the best I have experienced. She is a great motivator and able to customize the workouts to your needs, whether it is strength, mobility, or flexibility improvement. In addition, the recovery elements are excellent with compression wraps, massage treatments, ice baths, and theragun percussive massage.

Source: Google

★ 5

We are beyond grateful for Angelica's exceptional dedication as our daughter's athletic trainer. Angelica isn't just a remarkable trainer; she embodies what it means to be a truly compassionate and caring individual. Her commitment to supporting our daughter's soccer aspirations extends far beyond the confines of her studio.

Angelica consistently goes above and beyond, tirelessly seeking out opportunities to enhance our daughter's skills and nurture her ambitions. Her genuine concern for our daughter's growth, both on and off the field, has forged a bond that transcends the typical trainer-client relationship; she has become an integral part of our family.

Without hesitation, we wholeheartedly endorse Angelica to anyone striving to elevate their game. Her caring attitude, coupled with her unwavering dedication, makes her the epitome of an extraordinary trainer. Angelica's impact on our daughter's journey cannot be overstated, and we are forever grateful for the invaluable role she plays in helping her reach new heights.

Source: Google

★ 5

So thankful I found Angelica! My two teens have been going to her for over a year. She has taught them how to use gym equipment efficiently, how to keep them injury free in their specific sports, and overall confidence with exercise. More importantly, the relationship Angelica has built with them is very special. I couldn’t imagine not having her as a part of our lives.

Source: Google

★ 5

Source: Google

★ 1

I am writing this review to express my utter disappointment and frustration with this trainer and establishment . Unfortunately, my experience with this trainer has been nothing short of a complete letdown. The unethical behavior, consistent dishonesty, and lack of accountability exhibited by the trainer are truly disheartening.

One of the most alarming aspects of my time was the trainer's unethical conduct. I witnessed multiple instances where the trainer acted in a manner that was completely unacceptable.

Furthermore, the trainer's consistent dishonesty throughout our interactions was deeply troubling. It was disconcerting to realize that the information provided by the trainer could not be trusted. Whether it was about program details, progress updates, or even basic communication, the trainer consistently lied, leaving me feeling deceived and misled.

To make matters worse, the lack of accountability displayed by the trainer was truly astonishing. Even when confronted with their own mistakes or questionable actions, they refused to take responsibility. Instead of acknowledging their wrongdoings, the trainer deflected blame and attempted to manipulate situations to their advantage. This complete lack of integrity is not what one would expect from a professional in the fitness industry.

I strongly advise anyone considering working with this establishment or its trainer to proceed with extreme caution. There are numerous other fitness options available that prioritize their clients' well-being and conduct themselves with honesty and integrity

Source: Google

★ 5

If you are frustrated with a persistent injury, FMP can help. They did wonders for my daughter's intense soccer challenges.

Source: Google

★ 5

Training with Angelica has made it so I enjoy working out again. The classes are always new never boring. I feel stronger and look forward to coming to class every week.
I take my son here as well and he also enjoys working with Angelica she’s great with all ages.

Source: Google

★ 5

Angelica is awesome! I love working with her, as she pushes you hard to be the best you can. Even if you don't want to get strong, or improve yourself for sports, you can still go to her or one of her trainers and still improve mobility, range of motion, and overall physical and mental fitness.

Source: Google

★ 5

Angelica trains my two grandsons. Her knowledge and energy is over the top. She pushes you without sacrificing the inherent pain that might come. I’ve seen her adjust her exercises to an easier way until they can do the full motion from the beginning! That right there is knowledge! Adjusting til the client do the full motion!

Source: Google

★ 5

Angelica is AMAZING!! My son is a high school senior who plays baseball, my nephew is a sixth grade basketball player and my sister and I are in our 40's trying to rid ourselves of pain from old injuries. She provides high quality, tailored workouts to meet the needs of each individual she trains. She pushes you to reach your potential with a positive and infectious joy, that makes you forget how hard you are working. She has been a blessing for the entire family!! Check out her Instagram to see her amazing energy and the way the athletes respond to her!

Source: Google

★ 5

Anjelica has been great in the development of my son in basketball. He is athletic and lanky and didn’t quite have control of his long legs and after a couple months with Anjelica he now has control over his movements and his balance is incredible. Working with Anjelica has really brought out another level to my sons game and has made him a better overall athlete.

Source: Google

★ 5

Angelica is an amazing trainer. She listens to her client's needs and goals, creates workout sessions that keep my interest and are fun. I've seen huge results in the 30 days I've been working out with her!!

Source: Google

★ 5

I have been training with Malcom for a few months and I am excited to see what we can do at this new studio. Malcom is incredibly knowledgeable and detail-oriented! I am always learning something new at his sessions. Training with him has been the best investment I have made for my health and fitness

Source: Google

★ 5

Angelica has been an imperative part of my daughters recovery. Very knowledgeable and professional. Her gym is equipped with everything you can ever imagine and more. Highly recommend Functional Movement and Performance!

Source: Google

★ 5

Angelica is an amazing hands on trainer. She comes up with individual routines for each client that makes you feel comfortable and has really changed my views on exercise. Going to the gym use to be something I dreded I now look forward to coming 3 times a week.

Source: Google

★ 5

Angelica is a great trainer! She listens to your health and movement challenges and designs a personalized work out to help you regain your strength, balance, stamina, and most important… your confidence! She does all of this with a smile on her face, endless patience, and lots of positive encouragement.

Source: Google

★ 5

Angelica is an all around amazing trainer with the added bonus of being an amazing person also! I loved training with her. She is very knowledgable in her trade. Adapts workouts to each individual and their strengths. I would highly recommend her as a personal trainer!!

Source: Google

★ 5

Respectful and good communication.

Source: Google

★ 5

My homegirl Anjelica is the GOAT! She followed her dreams and made her dreams come true. I’m super proud of you !!! Keep going! Keep moving!! And keep changing peoples lives!😘😎!!!

Source: Google

★ 5

Working out with Angelica made me enjoy movement and exercise again! I started Zoom fitness classes during the pandemic, but 2 years in I found my interest flagging. I recently started doing 5ks and more hikes, which renewed my love for moving. When a couple of friends invited me to work out in person, I was a little anxious. I am glad I got over that fear since the in person workouts are so much fun and impactful. Angelica changes things up, so I never get bored. In the past month since starting, I've tried no fewer than 6 new types of equipment, and she makes it less intimidating for a gym newbie like me. The group is friendly and supportive. Lastly, the personal sessions are customized to help you reach your goals. I feel a marked difference in my hikes and runs. Thanks Angelica for making fitness fun!

Source: Google

★ 5

Daniel, has been training with me for over 3 years now. He is amazing, he has been fantastic at learning about my limitations through my disease GBS, my severe arthritis, and making sure he develops workouts around them.. Daniel also developed programs for me, and helped me through my double knee replacements last year with tailored workouts to strengthen my knees. He also encourages and pushes me to do and be my best.

Source: Google

★ 4

I have been working with Daniel twice per week continuously for about three years now. There is so much I appreciate about him and his approach: he is humble, he is attentive to my body's abilities and my growth edges; he designs workouts that are always changing and interesting; he pushes me without any toxic male energy. I was very excited to check out Functional Movement and Performance Training, a new space he's associated with. The space is well-equipped with multi-functional exercise gizmos that give Daniel and Angelica (the proprietor and other trainer) many options for creating workout routines that challenge the mind and the body. Since the place is so new, you can tell they are still organizing and getting used to how to use the space effectively. Angelica and Daniel bring a caring, friendly, no-attitude vibe to the space along with deep knowledge about strengthening and caring for the body. So excited they have this home for working with clients!

Source: Google

★ 5

The owner, Angelica, is the best at what she does. She’s been training me for 2 years and every time I work out with her I’m sweating from head to toe in just 30 minutes. You won’t regret giving her studio a try, she’s the best!

Source: Google

★ 5

The owner and trainer Angelica motivates me to push myself mentally and physically. Her constant encouragement is refreshing and natural. Most definitely recommend to all ages to meet physical and health goals.

Source: Google

★ 5

We had been working with Angelica before the pandemic hit and recently returned after a nearly 2 year hiatus. Angelica picked up right where we left off and got us to work. She takes time to understand our needs and goals and keeps in mind any modifications or limitations. We look forward to reaching those goals again!

Source: Google

★ 5

Angelica was recommended by my golf instructor. Over the past eleven months, she has helped my game by improving my balance, flexibility and strengthening my core. Each session is tailored to my goals and abilities. Angelica is a very competent trainer who gets to know her clients and creates a friendly professional atmosphere. The equipment in the studio is brand new and can be customized for sports training or overall workouts. I recommend Functional Movement And Performance to anyone who wants to exercise in a more customized environment than what’s provided by corporate exercise clubs.

Source: Google

★ 5

Angelica is a great trainer. She really listens to her clients. No cookie cutter training routine. She has been amazing working with my very temperamental knees. I leave my sessions feeling accomplished. Every time!

Source: Google

★ 5

Angelica is amazing! She always has fresh ideas to inspire. It’s great to work with someone so knowledgeable.

Source: Google

★ 5

Angelica is an amazing personal trainer!!! She has a unique way of working out without it feeling like you're working out. She actually makes it fun!! Her vibrant energy makes you feel energized & ready to give it your all with each session. She is very attentive & tailors each workout session to fit your personal needs. She produces results & gives you the confidence to continue pushing yourself a little more each time. Training with her is like doing a work out with a friend, only this friend is highly trained & specialized in her field. She is amazing!!!

Source: Google

★ 5

I’ve been consistently training for one month and my results are amazing! Thank you for giving me the guidance to achieve a healthier and stronger body!

Source: Google

★ 5

I highly recommend FMP Training if you are looking into a personal trainer or small groups workouts. Now, I actually look forward to working out weekly rather than dreading going to the typical "gym" setting. FMP has a welcoming, judgement free, fun atmosphere. Angelica is absolutely amazing! She is extremely knowledgeable about fitness/health, challenges me to push myself, and always keeps me guessing with new workouts. I am in the best shape I have ever been in, thanks to working out with Angelica. Highly recommend you check FMP Training out!

Source: Google

★ 5

Angelica is truly the best. She deeply cares about her profession and tailors each training session to improve your conditioning and overall health. She's also a great person. She's easy to work with, extremely knowledgeable, and actually makes working out fun.

Source: Google

★ 5

Angelica is a great personal trainer, whether you’re looking for small/large group training or one on one coaching she’s got you covered. The equipment at FMP is top level, probably won’t find it anywhere else around. Highly recommend scheduling a session here asap!!

Source: Google

★ 5

Angelica over at FMP is hands down the best trainer I’ve ever worked with and I’ve worked with quite a few. Firstly she’s extremely knowledgeable and has put in the work and time to get to where she’s at. Secondly the FMP studio is well set up, very clean and has everything that we as clients could possibly need. As a professional athlete it’s very important i work with somebody who is certified, positive and hands on which Angelica is. Lastly, i just want to thank her for all she has helped me with and i look forward to the amazing progress we will continue to make together. Do yourself a favor and check out FMP Training, you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

I’m very impressed with attention to form during my workouts as I have had lower back injuries in the past. Angelica’s knowledge about physical limitations and how to strengthen the whole body without further injury have enabled me to continue being active and athletic even as a senior. She is great at motivating you to do a bit more than you think you can do and getting results that keep you wanting to come back for your next session.

Source: Google

★ 5

I had a great experience working with Angelica. She helped me get back to 100% from a really bad hamstring pull and I couldn’t have done it without her. She is a great professional who knows exactly what you need to get the best out of yourself. Not only did she help me recover from my injury, but she also got me incredibly fit throughout the process. Highly recommend for anyone who needs help recovering from injury or for anyone looking to improve sports performance!

Source: Google

★ 5

Source: Google

★ 5

Want a good workout? Angelica is the ‘Bomb’! Her gym space has amazing equipment and Angelica knows just how to use it for your specific needs! Functional training = a stronger body and mind for your everyday living. Across my lifespan I have never had a more committed trainer! She has a way of helping me with self-motivation and I’ve never felt better. As they say….Just Do It! You’ll be glad you did!

Source: Google

★ 5

Angelica Rivas is a phenomenal personal trainer. She is skilled, knowledgeable, thoughtful, sensible and a real pleasure to work with and talk to. Her infectious optimism makes exercise fun and she helps you understand your body better. Angelica has a variety of clients of all ages. She is not only good at what she does but is an immensely compassionate and kind person.

Source: Google

★ 5

I Have been training with Angelica for years.She is attentive,motivating and encouraging. She will be your biggest cheerleader. No matter where you are in your journey. She has truly become a sister at heart over the years! She is so knowledgeable and will provide you with a routine and regiment that will work what you need !

Source: Google

★ 5

Source: Google