★ 5

As a busy mom, business owner and coach, my time is limited. FMF provides the opportunities I need to stay on track despite my busy schedule. The gym is a community filled with support, encouragement and very often laughter, which we all need to motivate success. I’m very grateful to be part of the FMF family and recommend anyone to come in and be part of something different than anything else.

Source: Google

★ 5

Very patient and knowledgeable both Mark and his staff. Have been working with me through my cancer dx and injury which has helped the healing process. Much gratitude.

Source: Google

★ 5

Love this place! The community, the trainers and the facility are all wonderful! I can come here and feel fully supported. The staff work with me to support my fitness goals. For me physical strength = mental strength. I need this place to help me stay focused, strong and take on every day with an optimistic attitude. I am so grateful I found FMF.

Source: Google

★ 5

I love being a member at FMF! The trainers are amazing and provide so much support and encouragement to help me reach goals I never would have thought I could. The unique programming that comes with membership is a key part of why members are so successful! I also love how they foster a family environment where we all support and encourage each other which helps with accountability and maintaining consistency. I would recommend FMF to anyone that wants to start and/or enhance their fitness journey!

Source: Google

★ 5

I could not recommend Functional Muscle Fitness more! Mark, the owner, is knowledgeable and writes workout programs that are unmatched. While at FMF, I have rehabbed from an ACL reconstruction, trained using FMF’s programs while away at college, and now am training through pregnancy. Through each situation, there has been a program that perfectly fits my needs. FMF also has a wonderful community of members that is welcoming, supportive, and encouraging. This gym is a great fit for people of all ages and fitness abilities!

Source: Google

★ 5

Source: Google

★ 5

One of the best gyms I’ve been a part of . Everyone at this gym is like family .
Mark is a great trainer and coach . He’s always helping the members to improve diet , work out curriculum and good exercise form .
FMF is a serious gym and training facility with a great personal feel .

Source: Google

★ 5

Source: Google

★ 5

This is a great gym. If you’re looking to not only get fit, but to make lasting relationships, then this is the place. I had so much anxiety about new gyms (and actual weightlifting) but the coaches and other patrons made me feel so comfortable and supported. I’ll never leave.

Source: Google

★ 5

After suffering a life threatening injury, I needed a specialized environment for my physical therapy to include and graduate to weight lifting. Mark and his team reviewed my medical history, tested my current capabilities, and started my workouts with monitoring and coaching. Mark has gone above and beyond in terms of my recovery and I am now focused using his custom workouts with his monitoring app to track gains and check data on my progress. Will be a lifelong member and appreciate everything the team has done to make my recovery easier and safe. Hands down the best trainer I know.

Source: Google

★ 5

FMF owner, Mark Wine has made me a better version of myself! His approach to fitness is no nonsense. I train hard, in a safe and effective way for 'my body'. I have never been stronger or felt better! I feel lucky to be his client.

Source: Google

★ 5

I started at FMF 10 years ago because I needed a place to train in preparation for the Tough Mudder. I intended to stay for the 3 months of training since I was already a member elsewhere, but I never left. The instruction and focus on correct form has given me the insight and overall understanding of physical well-being. Within the 10 years, I not only completed the Tough Mudder, but Mark Wine led me through my twin's pregnancy (even developed a Prego Program), and my journey through Fitness Competitions... bringing home 1st and 3rd placings. As a working mother of three, FMF is my happy place!!!

Source: Google

★ 5

After sports injury and full ACL repair, the recovery was tough but Mark and his team were instrumental in getting my daughter back in the game. It fills my heart to see her happy, confident and competing again! Thanks to Mark’s expertise and paced approach!

Source: Google

★ 1

Never been here but the owner cut me off in traffic so that must reflect on his business practices. Yeah you thought you could get away with that grey Chevy

Source: Google

★ 5

If you are looking to get back in shape, FMF is the place to do it! It's the perfect boutique style gym setting where you will get 1:1 attention, even if you aren't personal training and are just a member. I have been going to FMF for roughly 3 years. I started right after I had my second daughter and can honestly say that I'm in better shape now than before I had my kids! Mark (owner) is really knowledgeable and helps people achieve their goals through both fitness and nutrition. There are several different programs you can chose from depending on what you are looking for physique wise. If you have adolescent athletes that are looking for training, this is where you want them to be. Mark knows a ton about athletic performance (more than most college athletic trainers) and I've personally seen athletes completely transform and get stronger, which translates to their individual sports and performance. On top of it all the members are really easy to talk to! 10/10 recommend!

Source: Google

★ 5

I’ve been training at FMF for over 10 years, it’s been amazing for my career in MMA. I definitely recommend this place, regardless of what you are training for.

Source: Google

★ 5

This place changed my life. As I
approach my 10 year anniversary
of joining Functional Muscle
Fitness I realize how grateful I am
for how much they helped me.
The staff & classes were fun,
challenging & proved to deliver
amazing results. To be blunt, I
was pathetic as far as athleticism.
I was Recovering from a very
serious injury So I worked with
Mark Wine one on one for 3 years
& he was able to take me from 0
to 110% functionality. With all my
improvement & their incredible
support system I was able to build
my confidence up enough to
tryout for NBC's American Ninja
Warrior. After 3 years of
submissions I finally made it on.
Thank you EMF!! Highly
recommend for all ages & all fitness levels.

Source: Google

★ 5

Source: Google

★ 5

Five stars easy! Several different programs to choose from. Tactical, body building, body sculpting etc. All workouts are put together masterfully by coach Mark Wine. There is no guess work. You don't need to keep track of the muscle groups you worked as the programs take all that into consideration daily. All you have to do is show up and be ready to expel the weakness from your body.

Source: Google

★ 5

Source: Google

★ 5

A hidden gym jewel of the east bay! I have been a member for 10+ years both in and out of college, even moved out of state and moved back, and I consistently searched for a gym that was comparable to Functional Muscle Fitness! The programing, coaching, facilities, and people are exceptional. My training starting with collegiate swimming and the subsequent transition to general fitness was a tough one but with the numerous program offerings and the many years of experience, Coach Mark Wine was able to find a program that met my fitness goals and needs! (Not to mention that all programming is included in membership and a coach is always available to answer questions on exercises and form.)
If you are sick of seeing zero results at a box gym and want to take your fitness up a notch.... look no further!

Source: Google

★ 5

Great place to work out for Children and Adults.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great gym for HIIT. Staff is wonderful, local owner is very involved. Seeing results after just a few weeks.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great place we love taking our kid to improve speed and agility

Source: Google