★ 5

David is great! He took me from barely being able to lift anything to over a plate on bench press in no time. I feel stronger than ever and really enjoyed his customized workout routines. Would highly recommend him to anyone who wants to work on their overall strength. He's also very engaged with his clients (doesn't sit on his phone) and really watches you to make sure you have correct form and technique.

Source: Google

★ 5

I've been really enjoying training with David! He's incredibly informative, patient, and keeps each session both fun and productive. I really appreciate how he tailors the workouts to my specific needs and goals. You can tell he truly cares about his clients and is passionate about what he does. Highly, highly recommend!!!

Source: Google

★ 5

David is incredibly professional, patient, and makes every session fun and engaging. He explains techniques clearly, tailors workouts to my goals, and always motivates me to push just the right amount. Training with him has been both effective and enjoyable. I would recommend him to anyone who wants to get stronger!

Source: Google

★ 5

I’ve been training with David for the past three months, and it’s amazing how much I’ve improved. I feel stronger, leaner, and more energized—and most importantly, I’ve stayed injury-free throughout the process. David is an exceptional coach. His instructions are clear and thoughtful, and he knows exactly how to push me just enough to make progress without ever feeling discouraged. I really appreciate his balance of challenge and support. Highly recommend!

Source: Google

★ 5

I've been strength training on my own for 10+ years, yet never was able to increase my squat lifts past 65 lb for reps.

I had worked a couple times with trainers at other commercial gyms in the past when they offered intro sessions, and have always left unimpressed and super reluctant to pay for continued training. For example, one trainer had me put small weights under my heels because he claimed I didn't have enough ankle mobility (spoiler: my ankle mobility is phenomenal). Others told me my squat looked absolutely fine to them when I KNEW it wasn't absolutely fine.

David spent the first session with me evaluating my form on every major lift: squat, conventional deadlift, bench press, and overhead press. Based on my anatomy, he recommended I start doing low bar squats vs. the high bar squats that I had been attempting the last decade. We worked on form, breathing and bracing techniques, how far knees should move forward, etc. For my other lifts, he had me make small tweaks to my overall setup and form, which made a noticeable difference.

David also knows when to push you to lift more and when to hold off. He's also the opposite of what a stereotypical personal trainer is like, personality-wise — very considerate, actually listens to your goals and how you physically feel for the day, not hopped up on pre-workout, and answers questions patiently.

Fast forward to 8 sessions later: My squats steadily increased over time from 65lb to start to 100lb today! Best part? I used to get pain in my knees after leg day, but with David's guidance and instruction, I squatted 100lb with no knee pain. In fact, it actually helped alleviate some of the stiffness I had from hiking 8 miles the day before.

Anyway, if you're looking for a personal trainer to help you learn all aspects of strength training, I highly recommend David.

Source: Google

★ 5

I’m a senior and have been retired for over a year and a half. I had been doing daily walking to keep active, but I felt I needed more to build muscle and body strength. My doctor recommended for me to join a gym, which I did, but I had never set foot in a gym and it was so overwhelming. I didn’t know where to start and what machines would be good for me. I needed some help and guidance. My daughter recommended her trainer David, who she is been training with for several years. I met with David and talked about how I could strengthen my body. David listened and was very knowledgeable. He set up a workout plan to help me to start to achieve my goals. I have been training with David about six months and I can already see results. I’ve gained muscle and am now able to do some floor pushups. I know that I am getting stronger because everyday tasks feel easier. The best decision I made for my physical health was to let David help me with my fitness journey.
I would highly recommend David to anyone looking to get back in shape at any age. Thank you David for helping me become stronger.

Source: Google

★ 5

David’s the best! When I first went to him years ago, I was completely clueless and had zero experience with the gym and working out. I remember being so nervous and even embarrassed about it. David was so patient, super informative, and got me to a place where I’m happy and confident working out. I highly, highly recommend David! Don’t be afraid to start at zero knowledge!

Source: Google

★ 5

I'm 72 years old with two knee replacements and one hip replacement. I've been working with David for 8 months. I went from deadlifting an 8 pound kettlebell in physical therapy to a 200-pound trapbar deadlift. From a bodyweight squat, I've reached a 165-pound barbell squat. David pushes me when I need it, but he is very patient and when appropriate, he will modify exercises to suit my old bones. I highly recommend him.

Source: Google

★ 5

David is an incredible coach. He’s extremely motivated by your growth and development. If you’re considering him, I’d highly recommend him.

Source: Google

★ 5

As a petite woman, going to the gym always felt intimidating to me. Despite trying home workouts without much success, everything changed when I started training with David. His approach is truly exceptional. David's patience and encouragement completely transformed my gym routine. He gently motivated and comforted me every step of the way, while pushing me beyond what I thought I could achieve.

Thanks to David, I now eagerly anticipate my gym sessions and prioritize them in my schedule. His influence extends beyond fitness. I've adopted a healthier lifestyle, making conscious decisions about nutrition and sleep. From someone who had never lifted weights before, I've progressed to deadlifting 115 lbs and squatting 65 lbs, all thanks to David's guidance.

I'm not usually one to leave reviews, but David has had such a positive impact on my life that I feel compelled to share my experience. If you're hesitant about starting at the gym, I highly recommend giving David a try. He's not just a trainer; he's made a significant difference in my life. Thank you, David, for everything you've done!

Source: Google

★ 5

David is my favorite! He motivates me to constantly push my limits. He’s extremely knowledgable and makes every gym session so fun.

Source: Google

★ 5

David has been my trainer for 6 months and someone whom i recommend if you want to get stronger or if you need someone to be accountable for you. I hit all my PRs in deadlift, squat, and bench. If you need someone to help motivate and get you to where you need to go, David is the person to go to. He is also knowledgeable and can provide feedback to your lifts, diet, and gym plans.

Source: Google

★ 5

David is an amazing personal trainer who is extremely talented and meticulous. He helped me push limits and develop strength despite my dietary restrictions. Highly recommend for anyone considering personal training in the Bay Area.

Source: Google

★ 5

David is an amazing trainer— he helped me stay healthy when I was overweight and pregnant with my second child. I was able to gain a minimal/healthy amount of weight when I gave birth and my fast recovery from the birth impressed the entire delivery team. And, funnily enough, my child is now built like a weightlifter! He’s stocky and strong and meeting his gross motor milestones! Must’ve been all that weight training I did while he was in my belly ha. I of course consulted with my doctor and with David during the entire process and we were able to use a heart monitor to make sure that I was never overextending myself but still staying healthy. I am thankful for the time that we had and wish we could’ve stayed in the bay area so that I could’ve continued training with him. David was always emotionally supportive whenever I was down on myself about the way I looked and helped me celebrate all the gains I made. Thank you, David!

Source: Google

★ 5

David is professional with a great attitude, work ethic towards helping his clients learn the techniques of building a strong mindset towards fitness and taking care of their bodies. I highly recommend him.

Source: Google

★ 5

Honestly, working with David was super amazing. His knowledge and expertise got me to a place where I was comfortable to be in the gym again. He took my story, my experience with the gym and helped me tweak my fitness journey. Along that, David invests a lot of his time with follow up. Which is something I never felt was important to other trainers or at least was genuine. David to me, is the best example of taking care of himself FIRST before taking care of others. Cheers to your future bro!

Source: Google

★ 5

My wife and I have been training with David for several months now, and we can't speak highly enough about our experience. We were looking for a coach who could help us improve our technique, increase our strength, and achieve our goals. David has exceeded our expectations in every way.
From the outset, David took the time to understand our goals, assess our current level of strength, and create personalized training plans tailored to our needs. The sessions were always structured and well-organized, with a focus on proper form and technique. We appreciated the attention to detail and the encouragement to push ourselves outside of our comfort zones.
One of the things that impressed us most about David was his ability to adapt to our individual needs and preferences. As a couple, we have different training styles and goals, and David was able to accommodate both of our needs seamlessly. He was always flexible and willing to make adjustments as needed, ensuring that we stayed motivated and engaged throughout the training process.
The progress we've made under David's guidance has been remarkable. We've seen significant improvements in our strength, power, and overall fitness levels. But what's more impressive is the way David has helped us develop mental toughness and resilience. His positive attitude, infectious energy, and unwavering support have been invaluable in helping us overcome obstacles and stay committed to our training.
If you're looking for a personal trainer who is knowledgeable, experienced, and passionate about his craft, look no further than David. We can't recommend him highly enough. Whether you're a seasoned lifter or just starting out, David will help you reach your full potential and achieve your goals.

D and J

Source: Google

★ 5

Personal training with David over the past year and half has been a great journey. He’s dedicated to making his clients feel their best while pushing them into new workout limits! I’m a busy mom of 3 and I’ve noticed I’ve gotten much stronger since working out with him. “Deadlifting” 205 pounds I never would have imagined I’d be able to( thank you David ) Carrying a car seat and stroller in and out of my car multiple times a day has gotten a lot easier. I also had to bring my 7 month old son and my 8 year old with me to workout and he’s so good with the kids entertaining them while I’m working out. My daughter loves to come with me to see him. Also with a busy schedule he’s been able to accommodate me in short notice ect. I highly recommend you schedule a workout session with him and see what you’re missing out !

Source: Google

★ 5

Working with David was great! I wasn’t sure what I was capable of coming into weight/power lifting and his coaching definitely helped me realize I was stronger than I thought, and could get even more so!

Source: Google

★ 5

Working with G. David has been a life-changing experience for me. His expertise, dedication, and genuine passion for fitness have not only transformed my physical health but also greatly improved my overall well-being.

From the very first session, G. David took the time to understand my goals, limitations, and lifestyle. He crafted a personalized workout plan that was both challenging and motivating. His constant encouragement and positive attitude made every session something I looked forward to, even on the toughest days.

The results I’ve seen are beyond what I ever imagined. I’ve lost weight, gained muscle, and increased my energy levels. More importantly, I’ve developed a healthier relationship with my body and learned the importance of consistency and balance.

G. David doesn’t just focus on the physical aspects; he also emphasizes the mental and emotional components of fitness. His holistic approach has helped me build confidence, reduce stress, and adopt a more positive outlook on life.

I am incredibly grateful for G. David and would highly recommend him to anyone looking to make a real and lasting change. He is not just a trainer; he is a mentor and a source of inspiration. Thank you, G. David, for helping me become the best version of myself.

Source: Google

★ 5

David is an amazing trainer. He is very chilled, pleasant, kind, and encouraging. I have had great experience working with him in starting my barbell training. He has supported my growth in the process with great knowledge foundation and keen attunement. I would look forward to our session each time with excitement.

Source: Google

★ 5

I’ve been training with David for years. When we had our first session I told him, I wanted to change my lifestyle long term. I wanted to have a good relationship with food and live a healthy lifestyle.

Before training with David, walking into a gym was intimidating and overwhelming. Not knowing what to start with, how to use the machines correctly and pushing limits. With David’s help I now have confidence, knowledge and an understanding of healthy living without putting limitations on myself.

I have lost pounds and inches off my body at a pace that I feel comfortable with.

David is an amazing trainer! He listens to what you are looking for and will customize your sessions to make that happen.

Source: Google

★ 5

100% recommend David as the perfect trainer for someone like me, who has never been to a gym. It was daunting, and David made it feel comfortable to be a beginner. That was the first hurdle he helped me cross, and since them he's affected so many positive changes to my lifestyle. I'm way more conscious of what I eat, how I spend my time outside of the gym and make working out a regular part of my week. He eased me into the weights and rightly identified my limitations, then pushed me further. I started with 50-60lbs on a bench and i maxed out at 135 last week. I went from never having lifted any weight off the ground to 240lbs of a deadlift. I always leave the gym content with a challenging workout; If you're looking for a trainer look no further. David's awesome!

Source: Google

★ 5

I started training with David in late 2021. I largely wanted a strong base of strength for long term health and have the skills necessary to maintain the strength. I decided it was prudent to finally begin the journey and not use "COVID delays" as an excuse. My previous experience in exercise was a mostly daily 15 mile bike rides during lockdown so I had a base of cardio. Personally, I thought my journey would be difficult with stagnant progress and difficulty but David understands the process and is encouraging but not aggressive and pushy. The progress was immediately apparent. Through COVID I kept up exercise but hit a stopping point. After training with David, my mind was clearer and my sleep was better. My stamina improved and my cycling (in particular climbing) was incredible. Now I had an improved, rigid, daily routine and I felt more prepared for my day.

Through David's guidance and persistence, I was able to achieve great personal records through the three basic lifts. I felt more comfortable with my body and was able to use my strength for tasks often, to noticeable effect. David helped me have confidence in my skills at the gym through his simple cyclic lift regimens with "add on" exercises to top off the exercise. The self improvement and health benefits are of course a plus! Would recommend anyone to train with David at all skill levels. Attached my recent PRs! :-)

Source: Google

★ 5

Had a great experience working with David. He taught me proper form for my squats, deadlifts and overhead press, and now I can lift heavy without worrying about getting hurt.

Source: Google

★ 5

Look no further if you are in need of a personal trainer! I’ve known David for a while now, as his barber and as my personal trainer. Working in the barber industry, i noticed how personal health can be neglected with bad eating habits due to long hours of cutting hair. I believed signing up to a gym had kick start a healthier lifestyle but i had days falling short of work-outs, sometimes visiting more cardio machines. I felt healthier but also felt I lacked strength training and guidance. Luckily for me David was a regular at the shop, I became more motivated as we talked about the importance of fitness goals and took up on an offer for a consultation to his personal training. The day I went to visit David for a consultation I became more aware of my fitness strengths and weakness. David had me on a program that fit my schedule and I saw results. Thanks for motivation David!

Source: Google

★ 5

David is an amazing trainer! When I started my journey I was about 147lbs with a good amount of that being body fat and hardly any lean muscle. Not only was he able to assist me in what to do exercise wise, but was also able to provide nutritional advice, which you really need to be able to be successful in your weight loss journey. I was able to drop 27lbs with a majority of that being body fat. Since then, I’ve only able to continue my fitness journey. David is super supportive and provides you a safe space for your growth. He truly listens when you tell him your goals. As long as you want to see the change, he will take you there.

Source: Google

★ 5

i’ve been training with david for about 2 years now and, wow, have i seen so much progress thanks to his guidance!

i started training with him as a way to push myself and keep myself accountable because, growing up, i’ve never prioritized my physical health/fitness. i always hated pe class and would put in the bare minimum to get a passing grade; however, training with david has shown me that exercising/powerlifting can actually be pretty fun! i even look forward to our weekly sessions - he’ll change up the training program every so often so it never gets boring!

i always feel so accomplished after every session — david will push you in a way like no other… before training with david, i was quite intimidated by the idea of weightlifting. it was so foreign to me and i was afraid of hurting myself but he would always ease my worries and patiently correct my form. i remember how nervous i was the first couple of session (even an empty bar made me nervous) but now i can deadlift & squat over 1.5x my bodyweight!!

david is a phenomenal trainer and i couldn’t recommend him enough :)

Source: Google

★ 5

David came to our attention as a highly recommended coach who ensures you get results and I can vouch that he makes sure you succeed. My partner and I trained with David for several months and we always had a challenging workout with focus on form and technique. From never being under a barbell to participating in a powerlifting meet, I had a great experience with David and highly recommend him to any one looking to build confidence, learn technique and get stronger !
Thanks David for your coaching and guidance - we will continue to brace and watch our breathing every time we get under a barbell thanks to you ☺️
Keep doing what you do and inspiring folks to commit to their wellness and fitness journey !

Source: Google

★ 5

I wasn’t really looking for a trainer, but I wanted to get fit for my brother’s wedding and look good wearing a gown, so I scrambled & tried to look for the fastest way to lose weight. I didn’t really know what I was doing and felt lost in the middle of 30 treadmills going to gyms like Planet fitness.

When I first met David, I cried a little because I told him I was depressed, exhausted & anxious about a lot of things in life, and I was not sure if I could push through with something like this. But he told me, “you are doing this for yourself and you are here because you want to make a change”. I don’t know how, but getting hit with this conversation really made me want to change my habits and mentality and relationship with exercise and food.

Fast forward to now, I got more than what I asked for. I lost 15 pounds and have done 3 powerlifting meets. I have lost weight, gotten stronger, and have more confidence with myself. Now I just want to sleep & lift heavy all the time. I’ve never loved myself more than ever.

The change was incredibly amazing! I am really lucky and truly grateful for having a coach like David.

Source: Google

★ 5

David is an amazing Personal Trainer. My overall goal is to feel healthy from the inside out. I never thought that powerlifting would be an option as I had my fears, however, it was one of the best decisions I had made for my health.

I appreciate David’s individualized approach. There is a balance of mindset and action. David makes things simple and easy to follow. Each week, David will check-in on how things went during the week. I feel that my opinions matter and he takes them into consideration to adjust my workouts as needed.

I have completed two powerlifting meets in 2023 and lifted more than I thought I ever could do. Honestly, I could not have done it without David’s guidance. David was supportive during the entire process and kept me grounded throughout the meet. If I did not believe in myself, he reminded me of what was important and to continue being courageous in trying something new.

I am thankful for David and he is worth the investment.

Source: Google

★ 5

If I am completely honest with myself, Coach David is probably one of the best things/people have happened in my life. I’m extremely grateful for his professionalism, dedication, hard work, authenticity, expertise, honesty, transparency, understanding, and empowerment! I have been working with him since 2016, and I have followed him to every single of his practice locations, from a complete new beginner in weight training to a participant in an informal powerlifting meet (twice)! From losing 10-20 lbs (with his help) to gaining 40 lbs (due to medical conditions and other circumstances), he has always been there and never given up on me on this journey! David is indeed one of the best things/people that I have had in life 💓 I have referred friends to David, and the feedback has always been incredible! (This is a completely honest, voluntary review, no monetary gain whatsoever).

Source: Google

★ 5

David is an amazing personal trainer. I always was intimidated about going to the gym and exercising due to a lot of preconceived notions and stigmas, and he helped me slowly change my perspective towards exercise, to the point that I actually started to enjoy the process of working out, moving better and doing more. I could barely dead lift a 30lb kettle bell when I started and in about a year of training with him, I was deadlifting 225lbs! If that's not progress, I don't know what is!

Source: Google

★ 5

David has been my trainer for several years. When I was first looking for a personal trainer, I wanted someone who could plan workouts for me, make sure my form was right, and keep me consistent and accountable. Not only does David give you a killer work out, but he tries to work with your schedule as much as possible so you get consistent gym time every week.

David also takes the time to understand what your goals are and creates a training program to help you meet those goals. He'll ask you what your current lifestyle looks like (what do you eat, how much protein do you get in a day, etc.) and make suggestions along the way.

I am way more fit and so much stronger after training with David. In 2018, I had trouble lifting 150 lbs. Now in 2024, I hit a PR of 265 lbs.

Source: Google

★ 5

David is a phenomenal trainer. He will help you achieve your fitness goals and then push you to go for new ones you never thought were possible. Since I started training with David, I've done 3 powerlifting meets and hit PRs on all my lifts. Training with David improves your health, your outlook and your confidence in all areas of your life.

Source: Google