★ 5

I have trained at Granite Bay Strength and Conditioning for a while now and it has been a fantastic experience. I highly recommend it to anyone that wants top notch training in a brand new facility!

Source: Google

★ 5

Granite Bay Strength & Conditioning is a world class training center with an incredible training staff and the latest equipment.

As an ADCC and IBJJF Champion grappler, my body takes a beating everyday. Coach Canyon was able to heal up my shoulder and prevent new injuries while building up my muscular endurance, strength, and stamina.

Whether you’re a teen, a homemaker, busy professional, or a professional athlete, coach Canyon can tailor a custom program to meet and exceed your goals.

Source: Google

★ 5

No matter your physical limitations, skill level, or goals Canyon will hands down take care of you. He will hear your concerns and goals and will merge them into an actionable plan that will produce results. The community he creates at his gym is fun, challenging, and keeps you wanting to come back.

The results I've experienced so far over the past two months have me looking forward to seeing how far Canyon can take me! Thank you Canyon. I appreciate you and truly value the effort and knowledge you share with all of us!

Source: Google

★ 5

Hi, my name is Katie D. I am jiu jitsu practitioner and coach. I have been training at Granite Bay strength and conditioning with Canyon for a little over a year now. When I first joined granite bay, strength and conditioning, I suffered from hip pain. With in a week of his first assessment I immediately began to have less and less hip pain. I can proudly say I no longer have any hip pain. Canyon has helped me reach goals I didn’t think we’re possible. Im stronger, faster and have more mobility. I would highly recommend granite strength and conditioning as Canyon has helped me to Enjoy my work outs pain free and continue to teach and train jiu jitsu, the sport I love.

Source: Google

★ 5

Source: Google

★ 5

Canyon at Granite Bay Strength and Conditioning is one of the most knowledgeable trainers I know. His understanding of how the body connects and moves together has really allowed me to maximize my potential and others I train with. Pure efficiency, simplicity with high intensity has been a staple of our workouts and helped me maximize my goals. Highly recommended if you are looking at strength & conditioning in order to maximize performance.

Source: Google

★ 5

Granite Bay Strength & Conditioning is the nicest gym I've ever used, and Canyon is the best personal trainer I've ever worked with. I've worked with countless coaches & trainers, but Canyon is by far the most detail oriented and focuses on what will provide the best results based on my body type, mobility, training status, and what your goals are.

I've delt with chronic back injuries and mobility issues since my early twenties, all of which have drastically improved in less than six months of training with Canyon. Canyon has prescribed game changing mobility & stretching routines, along with unique strength exercises that protect my back while strengthening my entire body.

The gym itself is clean, bright, and highly functional. Everyone that I come across here, or join a HIIT class with, is friendly and fun. I cannot recommend Granite Bay Strength & Conditioning enough, come check it out!

Source: Google

★ 5

I’ve known Canyon for a number of years. He really cares about helping people meet their fitness goals. Canyon’s professionalism knowledge and compassion for unique situations exceeds expectations for someone in this industry. Over the years I’ve suffered a few hard battles with my health. My workouts with Canyon kept me positive and in the best shape I can be for the situations. Most recently recovering from hip replacement surgery and another battle with a scary diagnosis's I am back in the game and Canyon is right there with me.

Source: Google

★ 5

I am a proud member of Granite Bay Strength & Conditioning. Before I became a member, I was frustrated and struggling with my weight. I have been working out for 15 years. I was following my macros and working out 5 days a week and steadily gaining weight. What was working for me in the past, was not working now.

My friend suggested I contact Canyon. Canyon met with me and evaluated my workout programs and diet. He sat down with me and explained that I was really stressing my body. He customized a workout program to meet my goals; which included attending two HIIT sessions a week, strength training, and Core & Mobility classes.

These HIIT sessions are game changers! THEY ARE CHALLENGING, and really test your physicality and mental capacity. Just when you think you have hit your limit, Canyon is right there encouraging you!

I love working out at GBSC because of the cameratory. There's no judgment!! You get so much support and encouragement from your teammates.

Since I've been a member at GBSC, I have seen great results not only in weight loss, but I've increased my stamina and feel so much stronger.

I am so grateful for Canyon! He really cares about YOU, your health, and your fitness journey!

I would recommend him to anyone!

Source: Google

★ 5

Canyon has been my trainer and jiu jitsu coach for over 10 years. His knowledge and attention to detail are unparalleled. He takes a very personalized approach to each of his clients’ specific needs and helps them implement a customized training regimen. His positive attitude and sense of humor makes training enjoyable and productive. The best in the business.

Source: Google

★ 5

The most professionalized, welcoming and technically proficient training environment I’ve ever experienced. Canyon’s expertise is second-to-none. It’s like getting a team representing the best of the best - but in the form of a single, incredible, humble trainer.

Source: Google

★ 5

I have been training with Canyon for a few years now. I had couple of sport injuries
which were restricting my mobility. I started following Canyon’s mobility exercise program which helped me recover from those injuries by strengthening muscle groups around those joints. Canyon is an amazing coach and a great human being. I highly recommend granite bay strength and conditioning program.

Source: Google

★ 5

Canyon has created a fitness destination that will transform your fitness journey. I have greatly benefited over the years from the consistent training programs and individual attention that his facility provides. If you're looking to achieve lasting results, this is the place to go. Granite Bay Strength and Conditioning is a friendly yet challenging environment. Check it out!

Source: Google

★ 5

GB Strength & Conditioning offers the most versatile and specialized training programs I’ve ever encountered. Whether you’re into elite fitness training, a competitive athlete, or martial artist, Canyon Tweer is the best I’ve ever seen in personalized training that get the results you’re looking for.

Source: Google

★ 5

Canyon is the best trainer ever, in my opinion. He works with you from where you are at physically. His expertise is helping me recover from a hip replacement two years ago has been invaluable! Would highly recommend!

Source: Google

★ 5

Canyon is an innovative, caring and dedicated Trainer. He stays up to date on all of the latest diet and workout trends and provides his educated opinion and recommendations regarding these. He also creates a fun and energetic environment for goal oriented workouts so it’s not such a dreaded event.

Source: Google

★ 5

Granite Bay Strength and Conditioning with Coach Canyon is a life changing experience. Canyon provides a training program that fits your life style and specific goals, whether it be to break world records or have enough energy and strength to play with your grandchildren all day.

This is not your typical gym. Each person is treated as an individual with specific goals and Canyon will work with you to help you reach a level of fitness that works for you.

Before you choose any strength training coach be sure that coach has the education, experience and background to properly train you in strength fitness. Canyon has all that, and much more. Not only does he have a Master of Science in Kinesiology, Exercise Physiology and numerous certifications in the field of fitness and strength, he has over 30 years of experience as an expert in personal and group training. In just three months after joining GBSC my fitness has improved 200 percent.

I hope you explore the opportunity to take a one week complimentary training session which also offers a fitness assessment at no charge. I guarentee you, it will change you for the better!

Source: Google

★ 5

If you are looking for a super clean and friendly place to workout with an awesome trainer, this is it! I look forward to my workouts here with Canyon each week. He is great at designing workouts customized to you and your goals. Canyon is always changing the workouts up so you don’t get bored doing the same things day after day. If you have any injuries or restrictions as I do, he is creative in finding ways to keep you on track to reaching your goals. The small group workouts are always fun, everyone is friendly, inviting and encouraging. I highly recommend Granite Bay Strength and Conditioning.

Source: Google

★ 5

GBSC meets you where you are and can take you to the next level. I use their training services to prepare for each ski season and have stayed on for on going conditionin.

Source: Google

★ 5

I have been working out with Canyon Twer for a few years now. He has really helped me get into better shape. He has a way of encouraging you so you want to push through the workout. He is very knowledgable in areas of nutrition, increasing metabolism and working out more efficiently. He has a great sense of humor that makes working out just a little fun. I would highly recommend him!

Source: Google

★ 5

Canyon Twer is an absolute expert with impeccable attention to detail. There’s literally no one else I’d rather work with…and the results speak for themselves. I regularly recommend him to friends and family…and the ones that take the vibe are never disappointed.

Highest possible recommendation to him and his business, period.

Source: Google

★ 5

Canyon Twer is by far the best trainer I’ve ever worked with. The man is a master of his craft and is utterly dedicated to his clients and the quality of care that he provides. If you’re looking to work with the best, look no further. Long term goals will be met and exceeded and you’ll be invited to take part in a growing wealth of knowledge to better understand not just how to get where you’re going, but why.

Source: Google

★ 5

Canyon is an absolutely spectacular person and trainer. He has helped me enormously with some long term injuries. His knowledge of movement and the human body is always impressive. He is also such a supportive and kind coach... it’s rare to find someone who is so intuitive with his athletes that he knows when to give some extra space and went to give tough love. I would highly recommend him for anyone with any background or age!

Source: Google

★ 5

Worked out under Canyon's instruction. And I can truly say he is one of the most knowledgable and effective personal trainers in Sacramento. He is highly effective at structuring adaptive methods of training to fit even the most difficult cases. His knowledge crosses into nutrition too. If he is available, book time, and find the same success I have by working with one of the best in the business.

Source: Google