★ 5

Joining Grass Valley CrossFit nine months ago has been truly life-changing. My health, fitness, and mental health have improved more than I ever expected, and I’ve made wonderful friends in the process.

After an injury (caused by my own mistake), one of the coaches worked with me closely, applying decades of knowledge and experience to guide my recovery. What could have sidelined me for months, years, or even life actually made me stronger, thanks to his expertise and support.

Now I’m lifting heavy weights, doing things I never thought I’d be able to do—rope climbs, push-ups, wall walks—and even Olympic lifting! My strength, confidence, energy, and happiness keep growing.

The trainers here are outstanding, the community is supportive, and the results speak for themselves. Grass Valley CrossFit is simply the best!

Source: Google

★ 5

They say it’s hard to find good coaches — Brandon is a great one. He and his team have built a gym culture that’s welcoming, supportive, and just the right amount of competitive. I came for the gains, but I stayed for the community.

CrossFit has quickly become one of the most important parts of my life, which I never expected. I feel strong, supported, and low-key addicted to hitting the next WOD. I especially appreciate how much focus we place on technique and mobility, not just strength and conditioning.

This gym is truly the best, and I can honestly see myself doing this for a looooong time. It’s fun, it’s challenging, and it’s my absolute favorite way to start the day. Thank you ❤️🐯

Source: Google

★ 5

Awesome gym to drop into if you’re in town. The owner is awesome and coaches are great! Definitely going back

Source: Google

★ 5

Source: Google

★ 5

As an older person, I was doubtful that I could do a CrossFit workout. The coaches at this gym are very good to watch your form and help you to make progress without injury. The workouts are great and the people are wonderful

Source: Google

★ 5

Amazing place to get fit. I’m the oldest person in my class and get nothing but encouragement, would recommend this to anyone new or experienced.

Source: Google

★ 5

I'm so glad I dropped in while visiting family. The drop in process was easy and everyone was very welcoming. Thank you, Grass Valley CrossFit!

Source: Google

★ 5

Great people, tough workouts, always fun! My partner and I joined Grass Valley CrossFit while we were in town for a few months and we were very pleased with both our experience and our results. Super supportive group of people and knowledgeable coaches who push you to push yourself! Small classes and the programming has a scaling option for whatever level you’re at. We had done CrossFit before, but this was the place we really started noticing major progress and results! We will miss the whole crew at GVCF! Highly recommend

Source: Google

★ 5

Source: Google

★ 5

I have been working out at GV CrossFit for six months and I love it. The coaching is knowledgeable, supportive, & excellent. The gym has a wonderful atmosphere; everyone is encouraging & fun. As a nonathletic, out-of-shape, 51-year-old having never done anything like CrossFit before - I was worried that this style of fitness would not work for me, but the workouts which are modified to fit my abilities have helped me grow week-by-week to get stronger, more flexible, & increase my endurance. I am very happy I chose to try, and I recommend GVCF to anyone of any fitness level who wishes to improve their health & physicality.

Source: Google

★ 5

I've been going to this gym for a few years now and it is by far the most welcoming gym with people of all shapes and sizes doing the workouts. Many of whom have become my friends. Great workouts and great coaching! Highly recommended.

Source: Google

★ 5

I’ve been going to this gym for over a year and I’m hooked. I need an instructor lead class because I do not have the motivation to work out 🤣 I love every coach there and they know how to push you to your limit without making your life miserable in the process! If you’ve never done CrossFit, these guys are definitely worth a try as you’ll see results real fast and I love the app that shows you in advance what your workout will be so you can prepare yourself ahead of time. 6 Stars

Source: Google

★ 5

Always come workout here when I'm in town! Great mix of skill levels, top notch coaches, nice folks, and super family friendly.

Source: Google

★ 5

Wonderful coaches & super friendly members! I felt welcomed the first time I tried here and decided to call it my gym

Source: Google

★ 5

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★ 5

Source: Google

★ 5

I've been going for two weeks now and just wanted to share this:

So far, I feel the coaches and program have been the best thing I've done for myself in the last ten years. It's always changing, my mind doesn't have time to be idle. Also, I'm not bored. It's completely informative, entertaining (if you're in my head!) and most of all, safe. This CrossFit community feels like a welcome mat with fresh grass instead of plastic pokey nubs.   I have been sore but not overly so, if my heart could keep up with the physicalities, I'd probably be MUCH sore. But I like baby steps, that's how my body ROLLLLLS. Like I said, my body feels already 100 % better all around.
They are phenomenal at reaching out during sessions and keeping me on track with the correct body mechanics. The coaches are Never rushing or forceful. They are all patient with me and I feel like I can go at my own pace . My husband has gone for almost 8 months and he's lost 50 lbs while doing 3x/weekly. If I can do this, so can you.

UPDATE: 11 classes in - I still feel the same way!

Source: Google

★ 5

I was skeptical about doing CrossFit, but I am so glad I started! I can feel a big change in my overall fitness and strength.

I have joint challenges, particularly in my wrists and shoulders. However, since joining, I've noticed significant improvement. The new muscles I've been building are providing better support to those problem areas.

The 7 AM class is an awesome bunch. It's a friendly and supportive group which makes doing hard stuff fun.

Regarding the coaches, I've mainly worked with Brandon and Zach. Brandon's expertise in kinesiology is evident and his years of experience make his coaching next level. It's great to learn from someone who's been through it all!

Zach is amazing too. He explains and demonstrates the exercises clearly, and I appreciate the scientific explanations he adds to the training. Both he & Brandon are always willing to tweak a workout for my needs. This is key with CrossFit!

This gym is a standout. The positive changes in my fitness, the friendly atmosphere, as well as the clean and spacious location make it an experience I look forward to everytime.

Source: Google

★ 5

I joined the GV CrossFit family 5 months ago. At the time, I was in a bad place physically and emotionally after my daughter was abused in her daycare. The people and the workouts have been better than any therapy I have paid for! Coach Brandon has worked with me through some old college softball injuries and my mental health has improved tremendously. Honestly, I always thought I was too overweight to do CrossFit, but the workouts can be modified for anyone and the people are so supportive. If I can do it, so can you! If you’re reading this, I hope I see you at the gym!

Source: Google

★ 5

I’m in my mid 50s and have gained a great deal of strength, flexibility, and stability ever since I joined. As a direct result of my training, I am able to keep up with and surpass people much younger than I am whether it be hiking, doing yard work, or playing athletic games. Grass Valley CrossFit has enthusiastic coaches who motivate, encourage, and teach. My favorite part is the wonderful community that is found at each and every class. Everyone is so supportive, welcoming, and we all cheer each other on to do our best. I look forward to my time with my gym family. Don’t hesitate to give Grass Valley CrossFit a try. You won’t regret it!

Source: Google

★ 5

I've been working out here for the past 4 years and it's been the most supportive community. The coaches are very attentive and are patient. I would recommend it to anyone. Whether you have never worked out before and to people who are looking for a new gym. 10/10

Source: Google

★ 5

Source: Google

★ 5

Loved my workouts!!!

Source: Google

★ 5

I have been super happy working out at Grass Valley CrissFit. The coaches are the best around and the camaraderie has changed my life. I love being a part of this amazing gym.

Source: Google

★ 5

Grass Valley Crossfit is an excellent place to get a great workout, to find community and to pursue a healthy positive lifestyle. I have been part of Grass Valley Crossfit for over 6 months now and I have found coaches who are both knowledgeable and passionate about the sport and life style of Crossfit. As a former athlete I found it challenging to find motivation to workout hard without incentives of games and practices, but at GVCF I look forward to a pre-planned, well designed, and well executed challenging workouts for all levels. Many gyms have negative stigmas of egos and territorial gym goers and it is simply not the case for GVCF. I was welcomed with open arms from the very beginning even with limited experience. I have yet to experience significant egos and rather a common understanding that everyone is coming from different backgrounds and levels of fitness and a common goal to be the best that we can. I believe it is the gym owners and coaches who really set the tone for the family friendly, and yet driven culture CFGV provides. If you are interested I would highly recommend signing up into a class for free to give it a try!

Source: Google

★ 5

Great workouts! Really enjoyed myself!

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★ 5

I had the best time at this CrossFit! Miss this place

Source: Google

★ 5

I highly recommend this gym !! Coaches are very nice with their unique personalities they deliver the workout in a clear way and help you move properly trough it.
I started my CrossFit journey 3 years ago and it has been a very important part of my life in general but specifically as a dancer to keep my body strong and have endurance during my dance performances. It also gives me a lot of energy throughout the day and helps my mind to stay focus to get things done !!
I love it !! Definitely a life changing experience!!

Source: Google

★ 5

All the equipment you need with very experienced coaches.

Source: Google

★ 5

Such a great place to get fit no matter where you are in your journey. Brandon has so much knowledge and pushes at the perfect pace to get you out of comfort zone and get you the results you want.

Source: Google

★ 5

This is an amazing CrossFit gym! The people are so friendly and so welcoming!! I love the atmosphere!!

Source: Google

★ 5

Easily the #1 choice in Grass Valley for crossfit. I joined the gym around 2013 and have been going off and on ever since. While this can be an intimidating sport/gym everyone here always felt like family. Brandon and Cori are incredible coaches and real, genuine people. Over the years the amount of people (including myself) who achieved things they never thought possible was inspiring. I can't reccomend this gym enough. The programming is regularly updated and evolves with the sport. Equipment is always spotless and well maintained if not brand new. If you have any interest in crossfit do yourself a favor and sign up for GVCF.

Source: Google

★ 5

Source: Google

★ 5

Love the coaches and all people. Definitely recommend if you are even slightly interested.

Source: Google

★ 5

Grass Valley CrossFit is an awesome workout environment that welcomes everyone in a kind non-judgemental manner! Brandon and Zack are both super knowledgeable and take the time to make sure each athlete has proper form before lifting having weights. I feel super safe working out here, and would highly recommend Grass Valley CrossFit to everyone.... You will improve your strength and fitness!!!

Source: Google

★ 5

Great experience! Good people and tough workouts!

Source: Google

★ 5

Great community and positive environment, as well as great coaching and programming! Coach Brandon helped me get into the best shape of my life at 46!

Source: Google

★ 5

Great atmosphere and excellent coaching. I was there for a few months while temporarily living in grass valley and I felt welcomed immediately. Would highly recommend this CrossFit gym to anyone.

Source: Google

★ 5

Grass Valley CrossFit has changed my life and mindset. I am more confident in many areas of my life and realize how much strength I have to do hard things. I am encouraged by my growth week by week and have found a fun and encouraging group of people. I have never felt pressured to do more than I am comfortable with and the coaches are there to help you accomplish your individual goals. I started with the introduction classes because CrossFit seemed overwhelming and scary to me at first. That was the perfect in I needed to get my feet wet and move forward and now I look forward to every class.

Source: Google

★ 5

Love the members and the coaches!

Source: Google

★ 5

GV CrossFit is the best. Coach Brandon is outstanding with all levels of athletes. Gain strength, endurance and agility in a great environment with great people. If you’re looking to get in shape and make new friends, join GV Xfit today.

Source: Google

★ 5

Grass Valley CrossFit and Brandon Bergeron are a class act! I highly recommend what they are doing in the community and am proud to be connected with him.

Source: Google

★ 5

Source: Google

★ 5

Super fun, encouraging and supportive in reaching new goals!

Source: Google

★ 5

Source: Google

★ 5

Great place to workout 🏋️‍♂️ , this was my first box. Have to say it changed my life forever. Brandon and the other coaches are awesome.

Source: Google

★ 5

My experience at Grass valley CrossFit is very positive. In the first few months of training my fitness level increased dramatically. Everyone there is friendly, and Brandon is a great coach.

Source: Google

★ 5

Highest praise for Brandon and GV CrossFit! Safe and clean facility, intentional and supportive culture, and big personal gains!!

Source: Google

★ 5

Grass valley crossfit helped me to be strong mentally and physically.

Source: Google

★ 5

I love this place and all its people. Great camaraderie and workouts. Very skilled trainers and awesome owners.

Source: Google

★ 5

GVCF is hands down one of the best gyms I’ve trained at. The coaches are a wealth of knowledge, engaging and personable. The atmosphere is one of encouragement and the members are welcoming. I highly recommend anyone from any fitness level to come check it out, you won’t regret it.

Source: Google

★ 5

Grass Valley CrossFit is awesome! The staff/coaches are super knowledgeable and welcoming. I’ve definitely learned a lot from my time there (different workouts, lifts, diet, encourage others) that have stuck with me to this day. Classes are fun and engaging. I would highly recommend Grass Valley CrossFit for an all-around outstanding gym experience, whether you’re new to working or not.

Source: Google

★ 5

Grass Valley CrossFit is not only an amazing CrossFit gym, it also is a solid rock built by incredible members to bring a workout atmosphere unparalleled with any other CrossFit gym in the country. You may think I’m biased, but I’ve trained under other coaches and different boxes and have been injured. The unique coaching style at GVCF is designed to strengthen you to bring out the best of you starting from inside and seeing results every where. It’s a community gym that is more than a gym. 💪🏻

Source: Google

★ 5

I have been doing Crossfit with Grass Valley CrossFit for over 2 years.

I’m probably in the best shape I’ve ever been, and I am 44 years old.

The coaching staff is amazing. They are all professional as well knowledge, always supportive. The entire Grass Valley Crossfit community is a welcoming positive and supportive environment.

I will say that Crossfit is great for ME because:

The workout is different every day. Minimal chance to get bored or stuck in a rut.
The workouts generally hit strength and cardio every day.
I feel a sense of pride in the things I’ve been able to accomplish. I think back to when I first started and where I am now. I’ve come a long way.

Source: Google

★ 5

Brandon is very knowledgeable with many years of experience, the gym is always clean and organized, and there is a friendly atmosphere with healthy competition!

Source: Google

★ 5

I Highly recommend Grass Valley CrossFit! Motivating environment with a great workout!

Source: Google

★ 5

Source: Google

★ 5

Best place in the county for an amazing workout!!! The entire staff was wonderful…they really know their stuff!!! Very motivating and a great place to get fit with a great group of people!!!

Source: Google

★ 5

Good group of people. Very motivating.

Source: Google

★ 5

I love this place. It has changed my life. Brandon and all of the other coaches are awesome and some of my greatest friends.

Source: Google

★ 5

Friendly family environment for getting fit!!

Source: Google

★ 5

I love the way the workouts make me feel. 1 hour and done. The coaches work on your form first. It’s a safe and fun gym.

Source: Google

★ 5

I absolutely love this space. i have always been so afraid of doing crossfit, but there is so much support from everyone. I am much more stronger and more confident in who i am. It feels like a little family, where everyone checks up on one another even if it’s as they’re heading out the door. I love that everyone cares and encourages one another and they don’t tear each other down. It’s also a very clean space, which is one less thing i have to worry about!! Love LOVE LOVE GV cross-fit!

Source: Google

★ 5

Grass valley cross fit is a very welcoming and encouraging team! They help motivate you and really care about your well being. They treat you like family! I couldn’t be more thankful to have met them. Thank you all!!

Source: Google

★ 5

Love the people and the coaching!!!

Source: Google

★ 5

Source: Google

★ 5

Brandon and the other coaches are awesome and very helpful. Great environment to yoked!

Source: Google

★ 5

I love CrossFit but not until I joined Grass Valley CrossFit. I’m excited to go to the class to work out hard with other like minded people. I personally need the coaching, direction and encouragement in a gym setting. And I’m loving all the ladies that show up through the week with me. I’m having a great experience at Grass Valley CrossFit!

Source: Google

★ 5

Joining Grass Valley CrossFit a year and a half ago was the best decision I ever made. Brandon is a fantastic coach, my fellow athletes are all incredibly supportive of one another, the workouts are intense and ever-changing, and at 54, I’m stronger than I’ve been in my life. Thank you GV CrossFit!

Source: Google

★ 5

This is from Michael: love benefitting from your knowledge, experience and programming! Love the new facility! 10+years Bro! 2022 update: still going strong, you and me!

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of grass valley CrossFit for over two years and have had such an incredible experience. My strength and my power lifts have doubled in two years. I’ve been doing CrossFit 7 years now and have trained in many different gyms but this one is by far the best. All the coaches are attentive and full of personality. The community vibe and safe space this gym provides is amazing. Ive met some of my closest friends here :) I refer everyone to this gym, many people believe CrossFit is intimidating and scared to join, but not this one! Everyone is so warm and welcoming. I highly recommend if you are looking to start your fitness journey or grow stronger in your current fitness journey.

Source: Google

★ 5

Wonderful coaches (especially Brandon). A clean, friendly gym full of supportive people. A variety of gym hours and classes.

Source: Google

★ 5

Being part of Grass Valley CrossFit has been life changing! It’s extremely fun and motivating to work out with other people for accountability, encouragement, and a team-like atmosphere. I am doing things after 1 1/2 years of CrossFit that I never imagined I would be able to do in my lifetime! The classes pack mobility, stretching, and crazy metabolic conditioning in just one hour. I love being healthier and stronger in mind and body as a mom of 4 than I’ve ever been! Thank you GV CrossFit!

Source: Google

★ 5

I've been going here for a little over 2 years and I have really enjoyed it. I would definitely recommend it.

Source: Google

★ 5

I joined Grass Valley CrossFit when it first started! I moved away a few years ago, but joined again recently after moving back to the area.

Grass Valley CrossFit is an inviting atmosphere that encourages all people of all ages to reach their fitness goals. Brandon and the other coaches take good care of the athletes as they instruct both members and guests on proper form and safe movements. Many athletes come in with various ailments, but the coaches always have a way to modify the movements to one’s ability.

I have tried every type of exercise imaginable to try and reach my fitness and weight goals. Grass Valley CrossFit has provided me with a family-like atmosphere that also pushes me mentally and physically. After giving birth, I struggled to lose weight. After just a month and a half, my mental and physical strength are night and day different! I have also already lost a pant size! Brandon and the other coaches have taught me so much about proper stretches and how to strengthen the weaker parts of my body, such as increasing strength to protect my shoulders and how to loosen the tightness in my hips. I am so grateful for my GV CrossFit family!

Source: Google

★ 5

Come get into the best shape of your life, and make some good friends too!

Source: Google

★ 5

As someone who comes from a weightlifting background at a regular gym I had all my doubts and heard nothing but negative things about CrossFit. I grew up very active playing all kinds of sports. The toughest being a wrestler in grade school for years. My years wrestling were the most challenging and also had me in the best shape of my life. Within a month of CrossFit I’ve noticed my cardio and body fat in stubborn areas start to disappear slowly and improve. The environment is very encouraging and welcoming and makes me feel like I’m back on a team. It’s very easy to get addicted to going and I have to say to all those body builders to try CrossFit! it will change your life. I’m so thankful I found Grass valley CrossFit. I’m still new and still learning the lingo but overall super happy and glad I found Brandon and his wife. Great owners and great people.

Source: Google

★ 5

Tough place. Great exercise and good people.

Source: Google

★ 5

What a great place. Knowledgeable kind people ready to help change your life.

Source: Google

★ 5

First time trying CrossFit, the coach and class were really welcoming and attentive to form. Two lovely pooches in the house to distract any difficult moments with a dose of cuteness. Highly recommend this spot for anyone considering CrossFit as exercise!

Source: Google

★ 5

Source: Google

★ 5

Brandon is the great trainer with years of experience and dedication. Such a welcoming environment and friendly people 👍👍👍

Source: Google

★ 5

I hired Brandon to do personal training after a knee injury sidelined me from my normal activities. From there, the one-on-one's morphed into 3 or 4 of us, and that then turned into group trainings, which then became Crossfit. The training was intense, structured, accurate and fun as well. I recommend Brandon Bergeron and happily call him my friend too!

Source: Google

★ 5

I love crossfit. I have been doing Crossfit with my coach Brandon for over three years, its my second home. I have learned so much and and the best part is I am getting better. I could never do a pull up or push up and now I can. We have a new coach Celina who is awesome. I am 55 and these two coaches really want me to succeed in what ever I want out of working out.

Source: Google

★ 5

I've been at Grass Valley Crossfit for over three years now. It has definitely changed my life, Brandon does an awesome job with the programming, training and motivation. Look forward to every session and really can't imagine life without Grass Valley Crossfit.

Source: Google

★ 5

Love Brandon and Grass Valley CrossFit! I've been working out with Brandon for ten years. He's always growing and transforming. He cares about each of his clients and gives us the workouts we need. I am never bored! He works us hard and we have lots of fun! Our new facility is great! Come check it out and join our family!

Source: Google

★ 5

Grass valley crossfit has changed my life! Amazing coaches and a second family have been gained from this amazing place! If you are looking for a crossfit gym and people who will be there to support you through endeavour, then this is the place for you!

Source: Google

★ 5

Its all about family! No matter what type of body walks through that door, they are included in the family. Best workout of my life with the best results. I trust Brandon's coaching/training completely. If you are looking for a great workout, a coach who is "up to date" on all techniques and fitness, a family type atmosphere where you are NOT judged the minute you walk into the door, GRASS VALLEY CROSSFIT is for you! Come check it out!!

Source: Google

★ 5

Very supportive environment! Brandon is a genuine trainer.

Source: Google

★ 5

Brandon helped me work through a very bad back injury for 3 months. He was able to identify that my hamstrings were causing a lot of my issue because they had compinsated for my ruptured disc for so many years. We worked hard to strengthen and stretch them out and balance out my strength and I have been flexible and stronger ever since. . I highly recommend Grass Valley Crossfit. Great family and gym.

Source: Google

★ 5

Awesome people, gym & atmosphere. Whether you are a beginner or advanced Grass Valley Crossfit has everything you need.

Source: Google

★ 5

It's been my home now for over fours years!I've been a gym rat my whole life and finally found my calling! The "family" there is amazing!! So supportive and fun! Brandon is a wonderful coach and has done us all well! Best workout of my life!!

Source: Google

★ 5

I can't wait to see your new Diggs. I am in need of a better structured workout plan and you offered great prices to keep it affordable so that I can come more often . I'll be coming in soon. Excited and happy for you.

Source: Google

★ 5

If you're looking for a great crossfit gym with great people to help, challenge, and encourage you look no further!! I joined a little over a month ago and love working out here!

Source: Google

★ 5

Brandon Bergeron and Grass Valley CrossFit are what I look for in a place to train. The group of people there are top notch when it comes to motivation and support. It is like training with all the help of your family behind you .... and it is hard not to reach your goals in a place like this!

Source: Google

★ 5

Source: Google

★ 5

Brandon does a great job of keeping us engaged in his creative, tough workouts. I leave every class feeling exhausted after an hour of hard work, but also encouraged and motivated. He is a great coach, his classes are fun and filled with wonderful people, and I highly recommend Grass Valley Crossfit.

Source: Google

★ 5

So LOVE Grass Valley CrossFit! The new location is fantastic and it's a great feeling having our family of athletes and trainers back together. Brandon & Celina are outstanding coaches: attentive, knowledgeable, fun and quite accomplished in their own achievements -- we're all inspired by them and each other.

Source: Google

★ 5

We lost our gym, our trainer found us places to workout, we still completed the Open and we did very well. Brandon Bergeron did a great job through the transition and now we have a new gym. We have the greatest people and the best trainer. Come give it a try - we love new people!

Source: Google

★ 5

I love working out everyday and Grass Valley CrossFit has been like a second home for me. From teenager to grandparents all are welcome. I have been with this group of wonderful people, my second family, for 3 years. I am turning 56 years old and Grass Valley CrossFit has made it possible for me to feel great about myself. Please come by and give it a try and I bet you will feel the same. Brandon, our coach and personal trainer is not only great at what he does, but is a great friend.!

Source: Google

★ 5

A great community of people, dedicated to providing an awesome atmosphere of personal growth and fitness development.

Source: Google

★ 5

Super hard...super fun!
Kills me every time but the awesome people and new place are worth it!

Source: Google

★ 5

The new "store front" is fantastic! Great setup, great equipment...but it's the amazing people and personal training I keep coming back for! Toughest fun in Nevada County!

Source: Google

★ 5

Amazing facility to start with!!
Very professional atmosphere with an incredible personal community to boot! So glad I found this gym!!!!

Source: Google