★ 5

I’ve been seeing Nichol for 4 months and the transformation has been amazing! I suffer from chronic hip and back pain and she has brought me back to life - I never expected to get to the place of mobility I am at now thanks to her. She is gentle and compassionate and my classes are always a joy.

Source: Google

★ 5

Took my first Reformer class today. Obsessed. It was so great! I’m so excited to go to the next one! Nichol is so knowledgeable and the best teacher.

Source: Google

★ 5

I cannot say enough about the high level of coaching I have received from Nichol. She learned about my strengths and weaknesses a built a program exclusively for me. The results were transformational. I’m stronger, more aligned and body confident after her classes

Source: Google

★ 5

I’ve been working with Nichol for about a year and the results have been transformative. The chronic back and hip pain I had been living with for many years is gone! My body is so much stronger and capable of doing all the things I want to do without pain or injury. Nichol is incredibly positive, kind and encouraging and I always look forward to our sessions. I’m so grateful for the opportunity to work with her.

Source: Google

★ 5

Nichol is an incredible instructor who makes Pilates accessible yet challenging. I started taking private sessions with her to ease back into exercise while recovering from an injury. What sets her apart is her ability to expertly tailor each private session to my goals, ensuring I regain strength without aggravating my injury. With her help, my injury is nearly healed, and I can now attend group classes confidently. Her group classes target every muscle, are well-balanced, and provide the perfect level of challenge. I leave every session feeling stronger, more aligned, and generally uplifted. Nichol brings an ideal balance of expertise, kindness, and creativity to Pilates, and I highly recommend her!

Source: Google

★ 5

I love love love Grateful Body Pilates! I was so excited to see a Pilates class in Diamond Springs that uses reformers - they’re amazing!! Nichol’s classes do not disappoint, I highly recommend!!

Source: Google

★ 5

Nichol is an excellent teacher, varying class every week for a balanced workout. I look forward to my weekly class session with her. The studio is beautiful and in a convenient location.

Source: Google

★ 5

I took my first pilates class a few weeks ago at Grateful Body Pilates. I was a bit apprehensive, yet Nichol messaged with me to ensure I signed up for a class that was appropriate for a beginner. I am totally hooked and have been attending weekly since. Nichol offers knowledge, kindness, and non-judgmental support throughout class. Her classes are interesting and challenging, and fly by. I find myself looking forward to my time in this studio!

Source: Google

★ 5

Grateful body Pilates Studio in Diamond Springs is a great studio! I started going there a few months ago, it’s amazing. It’s a super comfortable place with the best teacher/owner. Nicole is perfect for beginners and experienced clients. If you have ever wondered what Pilates is like this would be the place and time to try it💕

Source: Google

★ 5

I have been taking private classes from Nichole for three months now and have noticed a substantial improvement in my strength and posture. Nichole is a wonderful instructor with a wealth of knowledge. She is an encouraging and positive person. I would highly recommend any of her classes.

Source: Google

★ 5

Nichol seriously has the most calming and encouraging energy ever. I actually feel capable of doing the exercises due to her instruction, and she always helps when I get confused or my posture is wrong. Plus, I can feel my body strengthening already! I have neck pain from a car accident and wrist pain from being an artist, and the sessions here have helped tremendously with relieving my neck pain and strengthening my drawing hand. I actually enjoy working out now!

Source: Google

★ 5

Nichol has so much knowledge about the body, while also being innovative in her teaching techniques, catering to her clients’ personal needs. I’ve done many private Pilates sessions with Nichol and she really helped me stay injury free while I was training to become a professional ballerina. Nichol is such an inspiration and she is the reason that I am currently pursuing a Pilates certification. I hope that one day I can become half the teacher that Nichol is. On top of all of this, she is one of the coolest, most creative, and genuine people there is. Just getting to spend time with her is special, let alone getting to experience her incredible classes. You can’t sign up soon enough!!!

Source: Google

★ 5

Nichol creates such a safe welcoming space for people who are new to pilates and nervous about pushing out of their comfort zone. I’m so grateful for the opportunity to connect, grow and learn together. I truly cannot recommend trying it for yourself enough.

Source: Google

★ 5

Nichols Pilates class is the best! Post baby Pilates work with her changed my life! I was able to recover and become stronger than before!

Source: Google

★ 5

Been experiencing serious shoulder pain on and off for years and I finally had enough. Seriously the pain prevents me from getting decent sleep. I heard through the grapevine Nicole was good and most likely Pilates was the solution.

Just had my first session yesterday and I feel a significant difference in my pain level.

The studio is warm and welcoming. My time flew by and I’m looking forward to my next session.

Source: Google