★ 5

I completed the 28 day fitness challenge. In 28 days I saw a difference in my energy, strength, motivation, and weight loss. I have struggled many years with my weight and Grindhaus with their personal training gave me exactly what I needed to move forward in my fitness journey. They are all great!

Source: Google

★ 5

Great coaches, well structured workouts. Coached small group workouts are great. Highly recommend Grindhaūs Gym..

Source: Google

★ 5

This place is awesome! Blake, Adam, Dane, and Chase have been extremely kind, welcoming, and consistently helpful every time I come in. They’re knowledgeable, informative, and always willing to guide me through workouts or answer any questions. Over the last 28 days, I’ve seen real results and feel more confident in what I’m doing thanks to their support and coaching. I’m genuinely happy with my progress and highly recommend this gym to anyone looking for great trainers and a positive environment.

Source: Google

★ 5

Amazing place and the coaches really know how to get the most of the kids

Source: Google

★ 5

Great People Took there time showed my kids everything about discipline and respect, my kids enjoyed it do recommend Grindhaus for all kids ages

Source: Google

★ 4

Chase the trainer is fantastic, and the other group members are great as well! I highly recommend joining Grindhaus!

Source: Google

★ 5

Coach Adam, Coach Dane and Coach Chase thank you all so much!!! They truly care about helping each athlete reach their full potential. Every session is well structured, motivating, and focused on building strength, speed, and confidence. You can tell they put a lot of heart into what they do. Thanks again coaches

Source: Google

★ 5

I absolutely love it here, best decision i ever made for myself!

Source: Google

★ 5

Great place! There’s definitely a personal touch to what they do. Whether beginning or more advanced, the trainers meet you where you are at and encourage you to meet your personal goals.

Source: Google

★ 5

Just moving here to Bakersfield and finding Grinhaus has been great, I really enjoy group training as I had that in Chicago. It’s only been 2 weeks but loving it so far enough to have my fiancé join

Source: Google

★ 5

Great workouts - 5 weeks already seeing changes - Awesome and knowledgeable coaches - Shoutout to Coach Chase and Coach Adam

Source: Google

★ 5

From my personal experience, I can say that this is a place worth coming to.
We truly benefit from the expertise of the amazing trainers in building a strong body.
I’m happy to have the opportunity to work with you to rebuild my muscle strength.
I hope everyone gets the chance to experience this.

Source: Google

★ 5

Blake and his team are phenomenal. I love that they are truly dedicated to their job and are concerned about other people’s success and not their own make sure you go check them out for all your athletes needs!!

Source: Google

★ 5

Exceptional Gym and Outstanding Trainers
This gym consistently delivers an excellent fitness experience. The facility is clean, well-organized, and equipped with everything needed for an effective workout. The trainers are highly competent, professional, and attentive to individual goals they provide expert guidance, encouragement, and personalized support. The atmosphere is both motivating and welcoming, creating the perfect environment for progress and consistency. Whether you’re new to fitness or an experienced athlete, this gym offers the ideal balance of professionalism, positivity, and results. Highly recommend.

Source: Google

★ 5

This program is AWESOME! Coaches are amazing, helpful, and knowledgeable!

Source: Google

★ 5

I thought I already had a pretty disciplined gym routine, or so I thought. After training at Grindhäus, I realized I hadn’t been pushing myself as hard as I should, and I wasn’t tracking my workouts properly either. Another really important aspect I’ve added to my routine, thanks to Grindhäus, is active recovery (doing some kind of light exercise or movement between sets of heavy lifting). The coaches are super knowledgeable on strength and conditioning as well as nutrition, the gym has an awesome vibe, and there’s tons of equipment to work with! Thanks Grindhäus!

Source: Google

★ 5

So far it’s been an awesome and exciting experience here at Grindhäus. From the 1st day I walked in for my consultation to 2 weeks in I’ve felt right at home. The trainers have been fantastic at setting everything up from the work outs, goals and dieting meal plans. It feels like family here and it makes me want to come back every workout day more motivated. I’m very excited to take this journey with Grindhäus to reach my goals.

Source: Google

★ 5

There aren't enough words to describe just how great GRINDHAUS has been to my daughter. It's only been 5 months and the amount of DEDICATION, DISCIPLINE, & CONSISTENCY she has gained in working out to get better at softball is so cool to watch. I have to give it to all the trainers. Especially DANE and ADAM, they really make her feel so confident and comfortable the she looks forward to coming back the next day no matter how sore or tired she is from her busy week. I can't wait to see her results in a year.

Source: Google

★ 5

My wife and I have been training for the past few months and really enjoy the facility, our trainer, Dane, and the intense yet manageable workouts.

Source: Google

★ 5

I enjoy going to Grindhaus. The hands on training with workout programs helps achieve goals. I recommend it to anyone.

Source: Google

★ 5

Grindhaus is amazing. I have only been working out there for a month, but I cannot believe the wonderful changes I have made in my strength, stamina and the belief in myself that I can do it. I have been working with Coach Adam, who has literally encouraged and gently pushed me to do more than I thought I ever could. No judgement! No embarrassment! No berating. Just great support and encouragement. The few others working out at the same time have been just as supportive and encouraging.

Finding Grindhaus Strength & Conditioning has been a Godsend. I am 66 years old, have had some injuries, a lifelong weight problem and aversion to working out. I almost cancelled my initial appointment out of embarrassment and hopelessness at my situation. I am so glad I found the inner strength to go inside. I was met by the nicest coaches and given so much encouragement, courtesy and support from the moment I stepped through the door.

It may sound silly, but I have a true hope and confidence that this time - I will succeed.

To anyone of any age (youth, adult or senior citizen) or physical starting point - I encourage you to visit Grindhaus Strength & Conditioning. Let them help you become the person you truly want to be.

Source: Google

★ 5

Great bunch! They keep me motivated and looking forward to the next workout.

Source: Google

★ 5

Very Professional, learned a lot of knew things to help me gain muscle, Thank you guys!!

Source: Google

★ 5

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★ 5

I love this place! I have seen a huge difference already in myself. All the trainers are knowledgeable, fun and push you when you need to be pushed. I would highly recommend this program if you are looking to get in shape

Source: Google

★ 5

I love this place. Super awesome vibe.

Source: Google

★ 5

My son and I have been working out with the Grindhaus family for a few months now and to say it’s been life changing is an understatement! My son is in 7th grade and plays sports and this has helped him gain strength and confidence. He’s thriving with these amazing coaches! I’ve appreciated the small group sizes for both my son and I and we appreciate the personal attention! Grindhaus isn’t just “our gym”, it’s family! 🙏🏻

Source: Google

★ 5

By far best gym in town! Coaches are all incredible. Very friendly and helpful. Helping find my confidence and learn how to properly workout. Grateful for Grindhaus & the coaches!!

Source: Google

★ 5

If you want a big box gym and anonymity, this place is not for you. Grindhaus is locally owned and you are greeted by name. I am in a small group, the trainer scales the workouts to each person’s fitness level and I feel confident in my safety. I was asked my goals when I signed up, I truly believe their focus is my success and accomplishment of those goals. I am not a morning person, but I am there at 5am, that should tell you something. Highly recommend GH!

Source: Google

★ 5

I am so glad that I found Grindhaus. I recently moved to Bakersfield and this truly has become my happy place after work that I look forward to everyday. Everybody I encountered here is so warm and welcoming. The gym itself is filled with all the equipments someone could need.

A special shout out to my coach Dane who has been more than just a trainer. He is super approachable, engaging and now a good friend. I wanted personal one on one training with someone highly technique oriented. He is very knowledgeable and able to come up with a program best suited for my personal goals. He pushes me on the days I want to give up and also checks in with me between sessions. I am only one month in and already feel mentally and physically stronger.

Of note, due to my busy schedule, they’ve been very accommodating. They offered a free group trial session and all the clients in the group were very friendly. I would highly recommend it, it’s so much more than a gym, they’re a community.

Source: Google

★ 5

First of all, the coaching staff from Grindhause are great, supportive, knowledgeable, and they have the ability to tailor workouts for my needs (I had lower back issues but their workouts have loosen my back and I'm starting to feel more flexible).
Grindhause has a very welcoming environment with positive vibes and the other members are very supportive too. The group trainings are small and perfect. There's lots of positive notes about this place, I would encourage every one to come in and sit-down with a coach and ask questions.
With my 2 lower back surgeries in the past years, this program has me feeling well mentally and physically.

Source: Google

★ 5

My son is definitely showing immediate improvement training here. Thank you to all the trainers at GRINDHAUS!!!

Source: Google

★ 5

My daughter is always excited for gym day. Shes loved her training sessions with all the coaches. She says her favorite part is feeling like shes just as strong if not stronger than the boys lol. All the coaches have been super friendly and check in to make sure youre feeling well if you miss a session. The app is user friendly. Have nothing but positive to say about this location and all of the employees.

Source: Google

★ 5

Life changing, best gym ever, such freindly staff that care about you and work with you at a pace your comfortable with

Source: Google

★ 5

Source: Google

★ 5

Grind Haus is an amazing gym. I've gotten a lot stronger since I joined. The equipment is top tier , and the atmosphere is really amazing.

The coaches are amazing and they create personalized workout plans specifically for your sport and/or goals.

If you want to excel in your sports, I highly recommend Grind Haus!

Source: Google

★ 5

My daughter is more confident stronger and loves going especially when Coach Dane is there. She has met so many mile stones and is stronger with just 1 year of going. All the staff is so wonderful. Coach Dane is the best.

Source: Google

★ 5

We really appreciate the engagement and consistent follow-ups that Grind Haus provides. They’ve been fantastic with our son’s personal training—supportive, motivating, and truly invested in his progress. Thank you for giving him this opportunity and for the positive impact you’re making!

Source: Google

★ 5

Awesome experience!

Source: Google

★ 5

There is something in the water here and idk what it is but it’s working! I started training here at the beginning of May and have seen a drastic change in not only my physique but my mood and energy levels as well. Going to gym doesn’t sound so tedious anymore because I actually enjoy the workouts and structure of the programs. The coaches are amazing, the people are immaculate and so welcoming. It has changed me for the better and I’m so grateful!

Source: Google

★ 5

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★ 5

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★ 5

Great experience here! My son (13) loves it and is challenged by the workouts. Staffed by great people who care and are already working wonders for my kiddo.

Source: Google

★ 5

Best experience and fulfillment knowing I put my kids in the right hands for healthy training and growth overall as an athlete in the gym, in the game and in life. Grindhaus is where it’s at! Highly recommend!

Source: Google

★ 5

All trainers are knowledgeable, friendly and patient. They closely monitor my technique to ensure I am correctly performing my exercises. I am happy I joined Grindhaus. 🙂

Source: Google

★ 5

In just my first six weeks at GrindHaus, I (63F) gained 4 pounds of muscle! 💪🏼 The trainers are incredible—knowledgeable, supportive, and truly focused on making sure every workout is tailored to my needs. I absolutely love it there and would highly recommend GrindHaus to anyone, regardless of age or fitness level

Source: Google

★ 5

My daughter who is 16 and competitive dance and my som who is 11 year old soccer player attend Grindhaus and absolutely love it. We have see. Major improvements in both. The staff is absolutely amazing with them and keep us up to date with their progress! I highly recommend

Source: Google

★ 5

I noticed my sons confidence went up. He enjoys this program and I've even noticed his batting has improved. I would highly recommend this program is really

Source: Google

★ 5

I joined Grindhaus 3 weeks ago and already feel stronger and more confident! I hadn’t done strength training since I had a hip replacement 3 years ago. I was very nervous the first week but Coach Greg is phenomenal. He is challenging but provides great instruction and encouragement. I love these workouts! Thank you team Grindhaus!

Source: Google

★ 5

The staff are encouraging and exhibit great attitudes. Everyone wants you to succeed and for you to do your best.

Source: Google

★ 5

Awesome place! It’s more than just a gym, it’s really like a family in there with the coaches rooting you on and the other members of every level are always on your side.

Source: Google

★ 5

Source: Google

★ 5

I joined three weeks ago, and very happy that I did! Blake, Greg and Dane have made this new client, an older gal, feel welcome, and are pushing me to new limits. Thanks guys!

Source: Google

★ 5

I have been coming to GHSC for the past two months, and feel I can now genuinely express how much I've enjoyed my experience so far.

The coaches are warm and friendly, as well as attentive and supportive during the workouts. For someone who was 'afraid' of lifting weights, Coach Blake and the GHSC team of coaches have really made a welcoming community for people to start their journey.

The small group style of the workouts means that I can still get a tailored program like a 1:1 personal trainer would provide, but I also get a motivational boost from seeing the others in my group working hard and supporting each other.

The GHSC facility itself is great, a nice sized space with all the free-weights and racks needed. No waiting 15 minutes for a machine or bench here! All the equipment is top-notch and well maintained too.

In just the couple of months I have been coming to GHSC, I have made noticeable gains in my strength and muscle tone. I feel better about myself and more confident in my appearance. I look forward to continuing my journey with Coach Blake, Coach Greg and the rest of the GHSC community!

Source: Google

★ 5

Even though it’s only been two weeks, my son already loves working out! The trainers are awesome—so energetic and supportive. I can see his confidence starting to grow. He’s really enjoying the people and the positive atmosphere—it’s been such a great start!

Source: Google

★ 5

I started my journey at Grindhaus on March 5, 2025.

I've NEVER liked going to the gym. When I've been disciplined to stay in shape, I've mostly focused on running and playing recreational soccer. With a busy life and now in my early 40s, it was becoming harder and harder to stay focused and committed to fitness; especially with how hard soccer is on the joints and how much longer it would take for me to recover compared to when I was in my 20s and early 30s. Bottom-line: For the last 7 years or so, I wasn't consistent with running and playing soccer like I could have/should have been. It was an off-and-on sort of cycle and my weight (and overall health) would fluctuate accordingly.

Over the holiday season, I realized I needed to make a change. I was sick and tired of the fitness roller coaster I'd been riding. I made a promise to myself that I would stay committed to running and made a goal that I would complete a marathon in a year's time. I also decided that in addition to running, I needed to add strength training to my life--something I should have done years ago. Running on its own wasn't going to cut it anymore. I tried going to a local gym, but (surprise, surprise!) felt lost and uninspired. Fortunately, I came across Grindhaus at the end of February and gave them a call.

Long-story short: Joining Grindhaus has been among the BEST decisions I've made in my adult life. I started off with 2 sessions per week because I wasn't sure if I was going to like it (again, I've NEVER liked the gym). After my first 2 weeks, I immediately requested to be changed to 3 sessions per week and I haven't looked back. The coaches (special shoutout to Greg!) are knowledgeable, engaging, kind, and they hold the members accountable. It's been an absolute pleasure working with them. Going to the gym is something I look forward to during these last few weeks. By incorporating the strength training at Grindhaus with my running routine, I've seen and felt noticeable improvements in the last 7 weeks. I feel great! I've had no regrets, except one: I should have done this years ago.

One thing I'd like to add: the experience and results members have will depend on their choices (ie their effort and their willingness to commit to making changes to their lifestyle--nutrition, sleep, etc). The coaches are there to provide guidance, instruction, and to help motivate everyone so they can achieve their goals. But they can only do so much; they're not miracle workers. It's truly up to the individual to make their goals a reality. Real change comes from within.

If you are sick and tired of being sick and tired of being out of shape, then give Grindhaus a try. Embrace the Grind!

Source: Google

★ 5

Grindhaus has been a an unbelievable journey. From the very first day you step in to workout, the coaches treat you like family.

I had a fractured collarbone with a plate installed in late 2023 after an accident and struggled to get back into fitness. Meeting coaches like Greg (Central Valleys Strongest Man by the way) and Dane (Professional Strength Trainer) have allowed me to build back my confidence/discipline and have helped me create a new passion for strength training, all while being a working professional. From setting new personal PR’s to truly being there as kind human beings who care, Grindhaus has it all. The staff and people that workout with you truly begin to feel like a family that you desire to not let down as continue to work towards your goals. Whether it’s strength, fitness, confidence, education, nutrition, or health, Grindhaus is a place you NEED to experience.

Thanks Grindhaus family!

Source: Google

★ 5

Absolutely love this place! Thank you Coach Dane & Coach Sam for getting my boy into shape and giving him the hype he needs to get faster and stronger! Can’t wait to see the outcome! He loves it and we’re so Proud to be part of Grindhäus! Definitely recommend! This is the place to be!

Source: Google

★ 5

Grindhaus is truly a hidden gem of a private gym. The coaches are not only highly knowledgeable, but also genuinely dedicated to your personal growth and goals. They take the time to really listen, assess your mobility, and tailor your workouts to what you need—no cookie-cutter programs here. You’re not just another face in the gym; they pay attention to the small details that make a big difference in your performance and progress. If you’re looking for a space where you’ll be supported, pushed, and seen—Grindhaus is it.

Source: Google

★ 5

The coaches at Grindhaüs truly care about your growth and health. The equipment is top notch, the ratio of coaches to trainees is perfect for a small group setting where you get very individualized sessions. Grindhaüs is not your average gym, you will be pushed and encouraged to prove to yourself that you’re capable of consistent progress. Check them out if you’re at a point in your journey where you need guidance and a community to get stronger and have fun while doing it.

Source: Google

★ 5

Great staff! Great support, instruction, and workouts to best challenge your health and strength levels. Consistent monitoring on your physical progress towards your physical goals. Super supportive coaching.

Source: Google

★ 5

Grindhaus is the training facility I've been searching for for several years. As an active older person, I needed trainers who understood how to help me improve my strength and conditioning without injurying me. Classes are small and each workout is planned. I feel very fortunate to have "duscovered" Grindhaus.

Source: Google

★ 5

Hola voy hacer este review en espanol este lugar es muy bueno para aprender las Tecnicas correctas para hacer los ejercisios para tu cuerpo. Incluso tienes un coach que te guia y te hace tu rutina de ejercios ya sea con pesas ho con la fuerza de tu cuerpo y espero seguir aprendiendo y lograr mis metas de bajar peso y mantenerme mas fuerte este lugar es para todas la edades.

Source: Google

★ 5

These classes have been helping my son and he genuinely enjoys all these workouts! He has been doing these since last month and he is shown a bunch of improvement with soccer! With the change every week he enjoys the great atmosphere and the coaches give their motivation. He feels he is growing faster with better agility and stamina out in the field and I owe it all to the wonderful team that help him with his skills, confidence and endurance.

From Rudy: Huge shout to Coach Greg, coach Sam, and coach Dan!

Thank you guys!

Source: Google

★ 5

A coworker of mine kept talking about this great gym so I decided to check it out. It has been a great experience overall, as I am now 2 months into joining. The coaches are great people with great experience and knowledge. They will work with you to get the results that you want both physically, mentally, and emotionally. I have also found myself being challenged in the different exercises and movements that they program for us since this is what I need to reach a new level of fitness that I personally want for myself. Furthermore, the atmosphere is amazing! The other adult athletes are very kind, welcoming, and encouraging during workouts! It definitely gives a very strong gym-family vibe! 10/10 recommend checking it out to experience it yourself.

Source: Google

★ 5

LOVE these guys! Such inspiring role models for young men and women interesting in strength building, health, and wellness! Thank you, Greg, Blake, Dane, Sam!

Source: Google

★ 5

Source: Google

★ 5

From the moment you walk in you feel like you are part of the family. You are encouraged, supported, and provided with all the tools to become a better version of yourself. I have achieved more flexibility, strength, and confidence with Grindhaus than I have through any other gym, fitness center, or set of exercise classes.

Source: Google

★ 5

I want to thank Coach Sam and Coach Blake for their continued dedication to my daughter and her Volleyball success. They have listened to our requests and helped her achieve a higher vertical and continue to help her improve with hard work and dedication. If you or your child are committed to your success and are willing to put in the hard work I highly recommend Grindhaus!!

Source: Google

★ 5

Awesome place to build strength and conditioning. Everyone is super nice and motivating.

Source: Google

★ 5

Source: Google

★ 5

Grindhaus has been the best decision I’ve made for myself and my health in a long time! I have been off work and out of commission for a year following a gnarly cancer battle. I a lot of my strength and confidence following that and to say these guys have been amazing would be a gross understatement! They will modify things to accommodate for my limitations but at the same time help me push myself to what my body can safely achieve. Someone told me once that you will never regret investing in your health. And as a 40 year old mother of 4 and cancer warrior, I can absolutely attest to the truth in those words! Grindhaus is helping me to get ME back!

Source: Google

★ 5

I DIDN'T KNOW WHAT TO EXPECT WHEN I WENT THERE. I SPEND 5 TO 6 DAYS A WEEK IN THE GYM ALREADY. BUT THEY HAVE OPENED MY EYES TO A NEW WAY TRAINING. EVERYONE THERE IS AMAZING. I HAVE DIRECT CONTACT WITH TRAINERS. EVERYONE IS MOTIVATED FOR YOU TO SUCCEED. I LOVE THIS PLACE. I HAVE HAD 3 BACK SURGERIES AND THEY DESIGNED A PROGRAM FOR ME TO GO HARD.

Source: Google

★ 5

My son loves going to his workouts. He likes his coach and the other kids that he works out with. If you are looking for a good workout system and facility, Grindhaüs is the place for you.

Source: Google

★ 5

My daughter has been going to GH for about a month. She loves the guidance and energy from the coaches. It really keeps her motivated to do her best.

Source: Google

★ 5

I want to thank the staff at Grindhaus Strength and Conditioning for a wonderful welcoming experience, as this is my first time ever working with weights as part of my fitness journey. They have taken the time to personalize my workout plan to meet my personal goals. Im so thankful for a place like this where you can workout, be instructed, supported and have a great time and see results!

Source: Google

★ 5

Best gym in Bakersfield!

Source: Google

★ 5

5th week of working out at Grindhouse Strength & conditioning! I was really nervous as I had not been to. Gym in years. They had a special on social media and I was brave enough to joined. I can actually say I love working out with an awesome group of people and coaches are excellent in teaching proper form. If you are looking for weight training and building strength I would highly recommend this gym.

Source: Google

★ 5

This is an amazing gym. If you’re wanting a personal trainer without the personal training fee then this is the place for you. It’s a trainer led lifting workout that is a NCAA level experience. In 2 months I have taken almost 4” of my waist and many of my little aches and pains are all but gone. If you’re looking to gain strength or tone up or just discover your limits then take the time to check out Grindhäus.

Source: Google

★ 5

My 10-year-old son, Hunter, has been training at Grindhous, and I couldn’t be more impressed with his progress. The coaches are knowledgeable, encouraging, and dedicated to helping young athletes develop strength, endurance, and confidence. Hunter looks forward to every session, and it’s amazing to see his commitment grow along with his physical abilities.
Beyond giving my son the opportunity to become a well-rounded competitive wrestler, I recognize that he is part of Generation Alpha, growing up in a highly digital world where technology is deeply embedded in daily life from an early age. I believe this training helps bring balance to his life by counteracting screen time and fostering direct, real-world interactions.
Grindhous isn’t just building athletes—it’s building strong, disciplined, and well-rounded individuals for the future.

Source: Google

★ 5

Love Grindhaus and all the coaches there. really fun and effective workout.

Source: Google

★ 5

Everyone is great there. They motivate you and .help keep you accountable on what you need to do. I look forward to coming to my sessions, and I feel like I have done something.

Source: Google

★ 5

My twelve year old son has been coming to Grindhäus Gym for the past five months. It has definitely been very rewarding and a great decision. My son’s self esteem and confidence has boosted tremendously. He is stronger and much leaner. He’s been enjoying working with coaches Sam, Dane and Greg and has expressed that they are all both very positive and encouraging throughout his workouts.
I give this gym a 5/5 stars and highly recommend it!

Source: Google

★ 5

I’ve been a member of various gyms in the Bakersfield area. The culture created here has by far surpassed them all. I went from aimlessly throwing around weights and constantly aggravating my autoimmune disease, to structured training that I can progress in without injury or aggravation. I highly recommend this gym.

Source: Google

★ 5

This has been the best addition back to my weekly routine! I started with Grindhäus almost three to four years ago when adult classes weren’t big. They trickled off and so did I. I jumped back in full speed ahead over my Thanksgiving break and have loved every minute of it. Talk about a supportive, motivational and kind group! From the people in the class to our coaches, I feel I’ve found a second home. In just 8 weeks I’ve had a jump in muscle mass, drop in body fat and am so happy with how I’m feeling physically. It may be pricey but it’s worth every piece of advice, motivation, sense of community and support you get along the way. I lacked direction, understand and motivation while trying other gyms. Grindhäus gave me all those things and more. If you haven’t joined the family we’re waiting for you!

Source: Google

★ 5

This place take care of you, works with you. Of course you have too show up and work hard. Great place, they care about you.

Source: Google

★ 5

I have been attending Grindhäus Strength & Conditioning classes for adults since October, and the coaching and community have provided me with an incredible experience.
Last weekend I overdid it, and by Monday, I was still recovering, so decided to cancel my scheduled class. While I was resting, I read the posts from Grindhäus coaches on the Facebook VIP Group. Coach Dane and Coach Greg’s messages about building consistent, healthy habits really resonated with me. Coach Danes’ advice about the importance of taking time for recovery was particularly relevant to how I was feeling that day.
The Grindhäus experience goes beyond just using the facility and equipment; it’s about having outstanding coaches and a supportive community of adults with varying levels of athletic abilities, all working together to build strength and improve health.
Thank for the coaching, encouragement, and high-fives that motivated me to keep getting stronger 😊 - This truly is the Grindhäus experience!

Source: Google

★ 5

I can’t say enough about GrindHaus and the coaches that work there! It makes me love going to the gym, and that says a lot! Lol They listen and they take care of you; they make sure that the exercises fit your physical capabilities and help you push forward to exceed them! I’ve mostly worked with Coaches Dane and Greg and have to say that they are the best!!

Source: Google

★ 5

I joined this gym at the beginning of the year. The staff are great , coach Greg an Sam are standouts.Positivity and encouragement throughout the training class. The size of the classes ensures your coach assists you with your training regiment. Currently, on a 50-day challenge, 5 daily steps you commit to do, I'm on day 19 and already feeling and seeing results. I recommend anyone looking to join a gym to give them a try,

Source: Google

★ 5

I joined this gym because my other commercial gym had me plateaued in what gym tools I knew how to use. I have gained so much knowledge, and I now know what true a Strength and Conditioning experience is like. I have seen profound increases in my strength both in and outside the gym — this first I remember changing was walking up my driveway was easier and I then started to carry around 5 gallon jugs of water with ease. I truly look forward to each workout and am so impressed not just with the staff but with the amazing community too. Coach Greg, Coach Sam, and Coach Dane are all very professional and have amazing workout programs which are tailored to each member’s experiences and ability. You cannot go wrong joining Grindhaus with this crew!!

Source: Google

★ 5

My son was dealing with alot of bullying at school and constantly coming home upset about how he was being treated. I enrolled my son not knowing what the outcome would be but, didnt want to sit back and not help him. Everything has completely changed since joining the Grindhäus team. Coach Sam and Coach Greg go beyond normal fitness coaches. They provide a positive atmosphere, instill confidence and push my son to be better. My son has not only lost weight but has gained muscle in a short amount of time. He looks forward to every training session he has. We now have a strong, positive, confident child all thanks to Grindhäus.

Source: Google

★ 5

Professional coaching and state-of-the-art equipment—this place has truly transformed me. I highly recommend it to anyone, regardless of their physical condition. I genuinely look forward to going every morning, and they’re great about accommodating my schedule when needed. The people there are not only skilled but also a pleasure to be around, making my time there even more enjoyable.

Source: Google

★ 5

Source: Google

★ 5

I wouldn’t want to train or get better anywhere else!!

Source: Google

★ 5

Excellent service love everyone there coaches are friendly and well trained they train us to the limit but we can hang coach Greg is awesome

Source: Google

★ 5

The team is extremely knowledgeable, excellent motivators and very nice !

Source: Google

★ 5

I have been to Body Xchange, InShape, and various other warehouse gyms, and I am not exaggerating when I say Grindhaus has been the best. It is very expensive, but you get what you pay for. I feel like I have a direction and goal, thanks to the coaches (special shout out to Greg). I am actively improving in strength, appearance, and mindset while changing lifelong habits that I thought were impossible to break (looking at you, bad eating habits). It sounds cheesy, but I'm thankful for this place and its people. I get EXCITED to wake up and go to the gym at 5am!

Source: Google

★ 5

I started working out in May of 2025. after a rocky start, I started to enjoy working out and seeing progress. Now, going to Grindhaus is a highlight of my week.

Source: Google

★ 5

Grindhaus Strength & conditioning is the place I’ve been looking for in personalized workouts for senior athletes needing a reboot to revitalize your weight and fitness levels.Greg helped me get started on my weight maintenance and muscle gain. My friends have already noticed my body transformation.I love this place!👍

Source: Google

★ 5

This place is a hidden gem. Believe me when I say this. It’s not just going to work out and learn how to do an exercise correctly but it helps you with your personal a lifestyle balance by always having a mentor during and outside the gym. I highly recommend this amazing place where you will be part of this healthy lifestyle culture. They do really care about you!

Source: Google

★ 5

I love this gym. The staff relay knows their stuff and the gym is well equipped. Special shout out to Coaches Greg and Sam! They tailor your workout to meet you where you are, they encourage you, hold you accountable and do it all while making you feel at home instead of just another member being herded through their program. The magic is really in the small groups and the coaches. 5 stars all around!

Source: Google

★ 5

Grindhäus Gym has been such a game-changer for our family! I’ve been training with Coach Greg, and the experience has been nothing short of amazing. Greg’s expertise and attention to detail have truly helped me improve and feel stronger than ever.
Our 12-year-old son, Nixon, also trains here with both Coach Greg and Coach Sam, and the progress he’s made is incredible. Nixon currently holds California state records for weightlifting, and we owe so much of that success to the guidance, support, and motivation he receives at Grindhäus. Both of us absolutely love it here—it’s not just a gym; it’s a community.
If you’re looking for a place that fosters growth, strength, and confidence, Grindhäus is the perfect fit. Huge thanks to the entire coaching staff for everything they do! Highly recommend!

Source: Google

★ 5

Best gym ever I love going here and running in a straight line.

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★ 5

This place has changed me as an athlete and as a man. I thank everyone that works here for the great Opportunities they give me to be the best I can be.

Source: Google

★ 5

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★ 5

This program is very great,this program helped me achieve many goals to gain more speed and strength,it made me feel stronger and build more muscle and gain more speed.

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★ 5

Love this place

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★ 5

This is such a great team to work with. I appreciate all of the education that Greg and Sam provide. I’m only a month in and I already see an improvement and have gotten so much value out of working with these guys. I’d highly recommend them to anyone.

Source: Google

★ 5

Blake and his entire staff are the best around. They have a unique way of training, encouraging and helping others no matter where you are at in your athletic career or with your own general health. Make the choice to train here and you’ll see why!

Source: Google

★ 5

My son (12) is on his 3rd week and so far he’s loving it. I can see him more confident; his self esteem has improved in so little time. His strength is rapidly improving. Can’t wait to enroll my other kids.

Source: Google

★ 5

Great trainers!

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★ 5

If you’re looking for a place to change your life, check out Grindhaus. Everyone’s amazing and you will actually push yourself to be better every session. Best decision I’ve ever made.

Source: Google

★ 5

I went to check out the gym after watching their videos off FB, met with Greg and within the hr I was there was convinced I needed to do this. Staff is very well trained, knowledgeable about product and service they offer. They have great sessions with fit to all lifestyles and abilities, several different times a day to go and both adult and child training available. If you are tired of the bs with the box gyms, and are determined to make a difference in your body this is where you need to be..give them a call ask for Blake or Greg.

Thank you again to Greg for all the help getting me back to where I need to be.

Doc

Source: Google

★ 5

Great motivators, friendly trainers, they have made it easy to get to the gym in the morning 🙂

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★ 5

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★ 5

Great gym for youth. Really helps build up their confidence

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★ 5

Awesome gym and awesome staff. Always ready to push me, keep me at top performance, and keep me having a great time. Best and most badass gym around 💪🏼

Source: Google

★ 5

I think there workouts are great and the staff is incredible.

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★ 5

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★ 5

Great staff. My sons confidence has doubled with his first two weeks of training. His Intesity on the field has dramatically increased practices and games. A beast is born. They have also molded to our very tight schedule to fit him I to a training schedule. Thank you all at the Grindhaus.

Source: Google

★ 5

I have 4 kids that grew up in sports year round. My son has everything in line and wanting to go. Coming out of gym sessions feeling good and attitude right. Grindhaus holds everyone accountable for thier results. Well money spent. Gym is a lifestyle and Grindhaus puts that excitement in it. We gunna talk about it or be about it 😉

Source: Google

★ 5

I signed up my daughters in July. My 17 year old will be a junior at Garces and plays basketball. My 13 year old will be in 8th grade and plays traveling volleyball for BVC. Both girls love the athlete training program at Grindhaus. They find the coaches to be supportive as they push them out of their comfort zones and to the next level. In their short time training at Grindhaus, both feel they have gained confidence and have noticed positive physical changes as well. My volleyball player looks forward to improving her vertical while training at Grindhaus. I would highly recommend Grindhaus Strength & Conditioning to family/friends!

Source: Google

★ 5

My daughter Emmaleigh really enjoys her workouts at Gridhaus, stating they’re getting her legs and vertical right! 🤩🤩

Source: Google

★ 5

I came across Grindhaus through a yelp search and I’m so glad I did because my experience here so far has been amazing. All the staff are very welcoming and super knowledgeable and the people I’ve met here are all so kind. I can already feel a difference in my body and energy in the short time I’ve been here and can’t wait to see my progress!

Source: Google

★ 5

Source: Google

★ 5

Greg, Sam and the rest of the coaches at Grindhaus Strength and Conditioning are great. They taylor each workout session to match your strength and health goals. And during every session, they’re making sure you’re giving maximum effort. If you’re an adult looking for some personal coaching I highly recommend Grindhaus Strength and Conditioning.

Source: Google

★ 5

been going for a while now and love it. Great coaches and amazing environment for working out! Started coming to the Grindhäus a little under a year ago and I’ve seen major improvements not just in my physique, but my self-esteem. This is a great program for athletes that thrive to be better!

Source: Google

★ 5

Blake has been great for kids. The environment has welcoming and amazing for kids and adults. They meet the need of your sport while making competition and hard work a priority. My son has improved dramatically athletically and is motivated by the trainers daily. Have nothing but the best of things to say about Grindhaus

Source: Google

★ 5

The coaches are great! The Haus has many classes for all levels. They will also help you adapt your workout of you have and injury.

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★ 5

Always know how to make working out fun and a better version of yourself!

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★ 5

I love working out here! All of the coaches are amazing and really want to help you reach your goals.

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★ 5

Awesome coaches and great atmosphere.

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★ 5

I highly recommend this place . Great experience with Coach Greg.My coach helped me to believe in myself and get the results that I wanted. I feel much stronger and better in just 3 weeks.

Source: Google

★ 5

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★ 5

I started working out at Grindhaus about a year ago. The facility has great equipment and the staff is amazing. Sam and Greg ensure that we get the best workout and will often ask for our opinion. They take the time to get to know you and will often adjust the workout to meet your needs! I would highly recommend Grindhaus, I have improved in my strength and conditioning.

Source: Google

★ 5

I'm going to Grindhaus for 2 months and I really like it! Great coaches, small groups, fun lessons, and I already notice results 💪

Source: Google

★ 5

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★ 5

If you want to make permanent life changes, these guys will get you goin! You are given a wealth of resource and knowledge and will immediately will be pushed in the exact direction of your specific goals. Not to mention the highly supportive and approachable staff you’ll be surrounded by! Highly recommend

Source: Google

★ 5

Sam is awesome!
SR

Source: Google

★ 5

I have been going to grindhouse for about 4 weeks now and I have already seen massive improvement in both strength and work ethic. The coaches are very supportive and make you feel like you are were you belong

Source: Google

★ 5

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★ 5

They are professional and will help athletes at all levels.

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★ 5

Fun enviornment and amazing results

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★ 5

Grindhaus is a first class organization. The owner takes pride in his business and it shows. Top level, experienced trainers that care! My son started going here a few years ago and now they have a program for us older folks. I'd give it more stars if I could.

Source: Google

★ 5

Ana rocks!! 💪🏻

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★ 5

Great class!! Pushing me to do what I wouldn’t on my own ! Feel great (sore) the next day though but it’s worth it!! THANKS SAM!!

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★ 5

love it!

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★ 5

GRINDHÄUS IS THE BEST!!

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★ 5

Anda is literally gorgeous first of all.She works so hard to make sure we persevere and work hard.Thanks for being the best

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★ 5

Sam is the goat love this place

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★ 5

My muscle tone has increased greatly over the past few months and the coaches are some of the nicest people ever. Great place.👍👍

Source: Google

★ 5

really fun, they push us to our limit everyday and change up the workouts everyday. every coach is nice and excepting. the students will never make fun of you. last they pace us perfectly and make sure we are doing our best.

Source: Google

★ 5

I have a great experience here at Grindhäus!! Each coach helps and supports each workout you do. They even motivate you to eat and make better lifestyle choices!

Source: Google

★ 5

Great place to start training with a trainer

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★ 5

Excellent gym! Professional training, amazing facility with next level fitness professionals. I’m growing in my fitness journey and the GH team is pushing me to be more/stronger/the best version of myself daily ❤️🫶🏻💪🏻

Source: Google

★ 5

So proud to be part of this gym! Great coaches, and awesome community. Being in an environment with people who truly care about you, your goals, and your progress can’t be beat!

Source: Google

★ 5

Blake and his crew are amazing. Our 13 year old son Matthew has made incredible gains in the three months he’s been a member. Blake and Grindhaus staff have exceeded all goals they guaranteed! Highly recommend!

Source: Google

★ 5

love this place good guys who get you stronger and faster this place like family ima keep coming. i’ve seen so much growth here recommend for sure.

Source: Google

★ 5

I feel so much more stronger

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★ 5

Awesome 👏 happy that my son has a place to workout where he is provided direction, support and working towards his individual goals to get where he needs/wants to be!

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★ 5

I love it there! The coaches are awesome and always push me to do my best and push my limits. I’ve noticed so much progress as an athlete and have become faster and stronger through their program.

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★ 5

Blake is amazing! He is always available to answer any questions I may have. Thank you, Blake, for all you do!

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★ 5

All the coaches are very knowledgeable and caring. Have improved drastically since coming here.

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★ 5

I’m faster than coach moun, just another great example of how much better Grindhäus makes it athletes!!

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★ 5

I love this place it’s amazing for athletes and i’ve never felt or looked better in my life !!!

Source: Google

★ 5

Blake is the man!!! There aren't words to do justice my appreciation for Blake and the entire Grindhäus family. Blake is a phenomenal motivator and his wealth of knowledge has been instrumental in propelling both of my girls' athletic endeavors. At the end of each training session my girls stand a little taller, with a little more confidence. I love how much Blake and the team value personal growth as much as they value settings PRs. If you value peak performance and personal growth there is no better choice than Blake and Grindhäus.

Source: Google

★ 5

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★ 5

Extremely great gym, very well put together plan and great coaches, I work with all of them, Cayden, Blake, Sam, and Moun and it is a great gym for anyone. Great positive atmosphere, Highly recommend.

Source: Google

★ 5

Best place to get your workout in.

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★ 5

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★ 5

Great environment! I have lots of fun and the people are always so encouraging and positive. Grindhäus has helped me so much with improving my performance in volleyball. 😁

Source: Google

★ 5

My 13 year old loves the facility, trainers and workouts. He has improved in strength and speed in the first 3 months in the program. He totally recommends checking out the Grindhäus!

Source: Google

★ 5

Great facility! They work well with the kids and are focused on making them successful athletes while emphasizing safety at the same time.

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★ 5

Great gym and place to take your kids for a great workout and conditioning! The coaches are all wonderful to work with.

Source: Google

★ 5

Great gym with Awesome trainers and the kids love it over there. Great for athletes and kids wanting to get better. They really care about the kids there!!

Source: Google

★ 5

This training facility stands out as an exceptional choice for young athletes seeking a dynamic and supportive environment. The atmosphere is truly unparalleled, fostering a sense of enthusiasm and camaraderie that sets the stage for positive experiences. What sets this place apart is the unwavering commitment of the coaches who remain engaged with the athletes throughout their training sessions. This hands-on approach ensures that young athletes are learning proper form and execution of each exercise or drill, so that they master the goal of each movement, creating a more enriching workout experience.

One of the standout features is the coaches' high energy and vocal encouragement when athletes achieve their goals. This not only motivates young athletes but also instills a sense of accomplishment, contributing to their overall growth and development. Since my kids started in July 2023, they have not only adapted to but genuinely embraced the energy and vibe of the place. Their workouts have become something they look forward to, reflecting the positive impact of the coaching style and environment.

A particularly commendable aspect is the coaches' proactive communication with parents. Regular check-ins and updates on the athletes' progress provide a transparent and collaborative relationship between the coaching staff and parents. This level of involvement creates a supportive network that extends beyond the training sessions, contributing to a holistic and nurturing experience for young athletes.

In summary, this training facility has proven to be a beacon of excellence for young athletes. From the energetic atmosphere and engaged coaching to the focus on nutrition and proactive communication with parents, it offers a comprehensive and enriching experience that goes beyond conventional training. Since my kids joined, their growth and enjoyment of the workouts have been nothing short of remarkable, making this place a standout choice for any parent seeking a top-notch training environment for their young athlete.

Source: Google

★ 5

I have loved being at Grindhaus! The coaches, the people, and energy is amazing, and i'm very thankful for a place like this. It has helped me become more confident as an athlete and the coaches have pushed me to work harder every time I come in. I have grown a lot from when I first started. My experience has been great!

Source: Google

★ 5

My girls love the energy and environment of each and every workout at GH. As a parent, I appreciate the coaching and attention given to the athletes to ensure proper form and techniques are being instilled and trained.

Source: Google

★ 5

Grindhaus has improved me as an athlete so much. It has helped my training inside and outside of the gym. The coaching staff has helped me improve immensely and it is so fun to be around them just about everyday. I am so grateful I get to work out there!!

Source: Google

★ 5

I love grindhaus!! The environment and the energy is beyond any gym or experience I’ve ever been apart of. I love all of the coaches and staff and really feel at home when I’m at grindhaus!

Source: Google

★ 5

I love working out at Grindhäus. It has such a positive environment with supportive coaches who help you in every step The trainers are not only knowledgeable but incredibly motivating, creating a place where you're encouraged to push your limits and improve!

Source: Google

★ 5

Grindhäus is an amazing gym, with great coaches and atmosphere!

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★ 5

This place is awesome! I love to workout with my friends here. The atmosphere is the best. I have the most fun but am constantly challenged with the workouts. I am always excited to come back the next day. Love it here! -Brinkley

Source: Google

★ 5

Grindhaus is a great strength and program for kids of all ages. Focusing on getting stronger while under a coaches supervision for guidance and form. An ideal option for athletes to cross train.

Source: Google

★ 5

I brought my 12 year old son to Grindhaus to prepare him for his upcoming season of tackle football. His goal was to perform better, run faster and to be overall stronger. Blake and his coaches did an amazing job with Keegan. Keegan loves the workouts so much so.he would often want to stay for another session. He describes the workouts as fun and challenging. The process has worked with Keegan and he even ended up getting Offensive Player of the Year this season of football. Big thanks to Blake and his entire team!

Source: Google

★ 5

I have been going since last summer and it has helped alot with my sports and they are amazing coaches there some of the nicest people you will ever meet

Source: Google

★ 5

My daughter started about 3 months ago and she loves it! From the time we sat down with Blake I knew it was going to be a win. She’s made so much progress in a short amount of time. All the trainers are amazing, knowledgeable, and you can tell they love what they do. They are so encouraging and supportive. My daughter’s confidence skyrocketed. I cannot wait to see what the future holds. She will be more than ready for high school sports! Thank you so much Grindhaus! You guys are the BEST!

Source: Google

★ 5

I recently did a 6 week challenge at Graindhaus. I have not stepped foot in a gym in a very long time. Coach Sam was amazing made me feel very comfortable and confident about doing every workout. He is very knowledgeable in all things fitness. If I was unable to do a workout it was easily adjusted to my fitness level. Everyone in the group was also very encouraging we all cheered and pushed each other. I would highly recommend this gym.

Source: Google

★ 5

What a great gym for amateur athletes looking to excel in their respective sports. My son couldn't be happier with his experience with the gym and the support from the coaches. Thank you Grindhaus for creating such an amazing environment, and the results that come through hard work.

Source: Google

★ 5

I have trained at Grindhaus for over a year and in that time I have seen great improvements in my strength, speed, and explosiveness. Blake and the rest of his staff do a fantastic job of creating an atmosphere that demands and breeds excellence and always push their athletes to be the best they can be. Training at Grindhaus has helped improve my game as an athlete both physically and mentally through their dynamic training style and coaching staff.

Source: Google

★ 5

always clean and trainers are super smart and care about ur needs and success. it’s not a one size fits all approach. which is awesome and greatly appreciated. it’s also awesome the environment they’ve built it’s super cool to be around like minded athletes and coaches that you can push yourself and compete with.

Source: Google

★ 5

amazing atmosphere, all coaches are always striving to get each individual athlete to accomplish their goals and beyond. Blessed to be apart of the Haus.

Source: Google

★ 5

I came to Grindhäus as a pitcher already committed to a division 1 school to pitch, so I had high expectations for Blake and his crew here. To say those expectations were met if not broken would be an understatement. Blake ensures that each athlete is on the right plan for THEIR INDIVIDUAL journey through sports. He has hired an incredible staff to work with who care deeply about each athlete and their success. Along with the individualized lifts Blake programs, he also has the best equipment in town. No gym compares. After working with Blake for about a year, I had a very successful freshman college season, even touching 95 miles an hour. Overall Blake and his crew have done a lot for me and my career, and they can make sure that any athlete is ready to perform to the best of their abilities.

Source: Google

★ 5

The Grindhaus is a place of focus, determination, and dedication. It has given me the chance to better myself beyond what I thought was possible for me, while meeting some of the best people I have ever met in my life. The Grindhaus staff is there to encourage and push you beyond your limits through thick and thin. This gym is a place where athletes go to become the best version of themselves. However if you know you’re not willing to give 100% effort when training, then this place is not for you.

Source: Google

★ 2

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★ 5

About a month ago or so my son been going to the Grindhaus with a ankle injury that happened during nationals in March… we took a leap of faith started taking him not knowing what the outcome will be but in such short time his ankle started improving each time he’d go put in that A.M work… now he’s able to do way more he loves how he’s improving in his sport… I see the difference when he trains… he loves this place everyone there is friendly welcoming from Blake, Moni, Sam just to name a few. If it wasn’t for this place my son’s ankle injury wouldn’t have heal as fast as it’s going. He has big goals to accomplish. Thank you Grindhaus.

Source: Google

★ 5

The staff has been incredibly professional, kind and patient with my son. He shows dedication and motivation to show up for training and participate, that's a big deal for me. Thank you for being open.

Source: Google

★ 5

My son has been coming to grindhaus for five months already and I have seen so much improvement The coaches are wonderful and really take pride in what they do and hold all their athletes accountable. I recently ran into a financial situation, and when I spoke to the coach that I would have to pull Isaiah from training, he went out of his way, and was able to work with me to where I can still afford to bring him here, that was a true blessing that really showed me that they’re not all about money. They are about the athletes, especially the ones that show the dedication and commitment.100% recommend

Source: Google

★ 5

My two boys have been working out at Grindhaus for the past five months and to say we have had a positive experience would be an understatement! Their trainer Chloe has made every single workout impactful while also making it fun- they look forward to every single workout!! Both boys have gotten stronger, increased all of their personal goals, and learned the correct way to lift to maximize their off season training. Could not be more happy with the experience at Grindhaus. The music, the kids, the trainers, everything about this place is a vibe and my kids have thrived❤️

Source: Google

★ 5

When I first came to Grindhäus I weight 233, now I weigh 253. My deadline went from 185 to 405. Great atmosphere to be in!!

Source: Google