Healthy Habits Studio

Sacramento, 2224 J St, Sacramento, CA 95816 | β˜… 4.4 (13 Review)

πŸ“ž +1 916-204-7729

Activity

Physical fitness program

About the Club

Healthy Habits Studio offers proven fitness and nutrition programs designed for women over 50. Rose Zahnn, expert Certified Nutrition Coach and Certified Fitness Trainer, will guide you on your journey to a healthier and happier life. At our convenient studio in Sacramento, or through online programs, you'll receive personalized guidance with a focus on holistic lifestyle approaches. Join us to achieve sustainable weight loss and maintain fitness for years to come. Private sessions and group programs available. Learn more about our transformative approach on our website.

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 Healthy Habits Studio
 Healthy Habits Studio
 Healthy Habits Studio

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Reviews

claudia long

β˜… 5

I have been working with Rose now for just over a year. I have lost 35 pounds! I am proud that I am truly changing my mindset and lifestyle habits to keep this successful for my future! I owe a thousand thanks of gratitude for her coaching expertise! She is not just a personal trainer but an outstanding life coach! I really hit the jackpot when I found her!!! Thank you πŸ™πŸΌRose! πŸ©·πŸ’œπŸ©·

Source: Google

Nanci Hogan

β˜… 1

They advertised a special on Facebook for $37, and it took almost a week to find out what the cost is after your first visit, $379+.

Source: Google

Elizabeth Cantu

β˜… 5

Healthy Habits Studio is a "Golden Ticket" to a new me!
I have been a member since December 2018.
I have lost over 21 lbs and have a work out and nutrition routine, that helps me keep seeing amazing results! I love Rose and so happy to be apart of this wonderful fitness family. "The best is yet to be!!"

-Elizabeth

Source: Google

Deb Lebish

β˜… 5

Rose and her team inspire you to work hard in a safe way - they make sure I get a great workout even though I have an old knee injury. Very high quality instruction - experienced and knowledgeable fitness expert, including nutrition.
Healthy habits workouts are so fun that you want to work out! Always something different, always a challenge, I look forward to class!

Source: Google

Laura Markle West

β˜… 5

I've been going here for a few years now. I couldn't stand working out when I started , now I look forward to it. Rose and Marc are excellent, patient trainers. I now revolve my weekdays around my two-a-week work outs

Update: They now have a Fit3D body scanner to measure body fat. I can't wait to get into tyre machine and see what's going on.

Source: Google

Armida Kaun

β˜… 5

Healthy Habits Studio is a must if you are looking for great trainers, workouts, nutrition support and motivation!

Source: Google

Sanjeel Govind

β˜… 5

Healthy Habits Studio helped me get the tools I needed to change my lifestyle to a healthy one. The bootcamp was great and advices and motivation from the mentors kept me going to lose at least 20 pounds.

Source: Google

Cindy Brilla

β˜… 5

Healthy Habits has 100% changed my life! Rose is absolutley phenomenal and will help you reach your fitness and nutrition goals. I started in the 6 week challenge and the results in that six weeks were mind blowing! I celebrate my one year anniversary this month and I am so excited to see what the next year will bring. So far size 12/14 to a healthy and fit size 2/4 I highly recommend Healthy Habits. This place really does become a HABIT. Thank you again Rose and Marc! I am so looking forward to another successful year of your amazing personal training!

Source: Google

Little Relics

β˜… 5

Super nice and welcoming people with an exceptional boot camp. Always look forward to the work-out and learning about nutrition and healthy eating.

Source: Google

Martha Romaso

β˜… 5

Source: Google

Martha Romaso

β˜… 5

Source: Google

A M Thomas

β˜… 5

Source: Google

Arman Hovhannisyan

β˜… 1

Source: Google