★ 5

Travis has been great! I've been seeing him twice a week after an injury and surgery to gain back strength and mobility. He makes each workout hard, while working with my current limitation (which are improving thanks to his knowledge!) and each workout is fun! Absolutely recommend working with him.

Source: Google

★ 5

Travis is the best! I developed terrible back pain after the birth of my first daughter and haven’t had any since I started going to Travis. I continued through my second pregnancy and afterwards. He makes the workouts easy to understand, and I can feel myself getting stronger.

Source: Google

★ 5

Travis is extremely knowledgeable, helping to perfect your form and adjust as necessary for any aches/pains/injuries. He caters his training to each individual and knows the right way to encourage each person to reach their version of success. Whether you want to bulk, perfect your form, or just have a chill day at the gym - he’s the guy for you.

Source: Google

★ 5

I've been training with Helix Fitness and Travis for nearly ten years, and I've never felt better about my health and fitness. Travis fosters a supportive yet challenging environment, ensuring each workout is tailored to your needs while pushing you to grow stronger. I highly recommend Helix Health and Fitness!

Source: Google

★ 5

I’ve been struggling for years to stay consistent with a training routine. I dont love gyms but know i need to exercise. Until I started working with Travis. He is very knowledgeable, truly cares about you, designs a program for what you need: if you are up for a hard training day, if you are traveling and dont have equipment, or just if you are low on energy on any given day. He has a relaxed attitude and makes the session fun while still pushing you to improve every day. Highly recommend

Source: Google

★ 5

Context (bc it matters): I am former division 1 athlete, who turned to marathon running then to hot yoga for a year then to a CrossFit cult and landed in the garage of Helix Health & Fitness when I was 7ish months postpartum. I absolutely love this era of my fitness journey because I am focused on maintaining a healthy lifestyle while consistently building strength to do the things I love which is now hiking long distances and keeping up with a young child. Coach Travis and Danika promote an inclusive exercise environment and attract clients that I enjoy working out with on a weekly basis. There is never any judgement or any b.s. that comes with a typical group fitness experience. Sessions are always tailored and the coaches factor in whole person health (e.g. sleep, gender, nutrition, stress, how your body feels/is functioning) versus throwing a bunch of hard sets at you week over week. Would highly recommend this establishment to anyone looking to sustain and/or increase physical fitness. Also they’re solid people who genuinely care about your wellbeing and want to see you succeed.

Source: Google

★ 5

Travis is the best. Over the last few years he’s helped me rehab numerous injuries, old and new, with personalized care and exercises curated just for me and my needs. It’s nice having someone designing workouts just for me rather than doing random generic things, that’s one of the many reasons that keep me coming back week after week. The family-friendly environment is a huge bonus as well. Working out is tough and not always fun, but I always leave here feeling better than I did when I arrived.

Source: Google

★ 5

I have been working out with Travis for over two years now, and I would highly recommend him as a trainer. He is knowledgeable about all aspects of fitness and tailors his coaching approach to each individual person. The atmosphere in the gym is casual but serious when it comes to accomplishing your goals. He can help you meet your goals whether you are looking to gain strength, lose weight or just maintain a healthy lifestyle.

Source: Google

★ 5

Coach Travis is extremely knowledgeable. He is very good about designing workouts that make sense for your body. He creates a very comfortable and approachable gym environment that almost no one else offers. I would recommend Coach Travis to anyone looking to improve their fitness.

Source: Google

★ 5

I can’t say enough good things about Helix Health & Fitness. I have been working out with Travis for about 10 years and my goal when I started was to build and maintain healthy bones and have great energy. At 58 I feel better today than I did in my 30’s. I use to do a variety of workouts running from one studio to another. What I love about working out with Travis is how he mixes it up, from cardio days to heavy lifting, to strength training and mobility days. Another benefit is his knowledge of helping with recovery from old injuries and rebuilding strength around it. I will keep going to Travis for years to come and hopefully well into my 80’s and I know he can get me there!

Source: Google

★ 5

I have been training with Travis for several years now and can truly say his training style is one of a kind in the best way possible. He is attentive to every detail of your lift/workout and has the ability to cater to your specific needs based on your age and athletic capability. He is extremely knowledgeable when it comes to body movement. My legs have never been stronger and my aches and pains have all gone away (all of which I discussed with Travis ahead of time to focus on). I tore my hamstring back in College and it would often become strained over simple movements which that injury has gone away entirely after training with Travis. He loves to focus on leg and glute exercises forewarning. He’s kept me in great shape with moderate-high intensity workouts all the way to heavy lift workouts (3x per week over past several years). If you’re looking for a personal setting away from the Barry’s or Moxy vibe and want a good workout you should definitely give him a shot!

Source: Google

★ 5

Source: Google

★ 5

My husband and I had great training sessions with Travis! He really focused on the areas we wanted to improve on and made sure we were getting the most out of the workout. I appreciated how he pushed us when he knew we could go harder. Definitely a great trainer if you’re looking to level up your game!

Source: Google

★ 5

Travis is the best! My workouts are tailored to me and what I need every single session. He’s extremely knowledgeable and makes working out fun. I’m so much stronger than when I started working out with him. I could not be more pleased.

Source: Google

★ 5

Travis is the BEST trainer! He is knowledgeable in a variety of training styles, which keeps each workout both effective and fun. What really sets him apart is his ability to adapt on the fly, whether it’s working around an injury or adjusting based on how my body feels that day, he always find a way to make it work. I feel stronger, more motivated, and supported every step of the way.

Source: Google

★ 5

Travis is the best personal trainer he makes sure every session is challenging and tailored to my needs and goals. Fun and super knowledgeable I highly recommend.

Source: Google

★ 5

3 years ago at 60, my husband and I decided we had to do something to keep us healthy and moving as we approached our older age. Travis was the answer to our goals. He’s a personal trainer like no other we have experienced in that he accommodates our physical limitations; explains how the exercises are getting us stronger as well as allowing us to move better; has the ability to pivot when we have a physical setback to get us back to where we were; and, as important, motivates us to want to do better even on days when we’re not feeling it. We also appreciate his flexibility with our schedule and that he does zoom appointments when necessary. We highly recommend him. He’s a wealth of knowledge about the human body and nutrition, and he’s constantly educating himself to be the best trainer he can be. We see and feel the results!

Source: Google

★ 5

Travis is not only a great person but an amazing trainer. He really takes the time to understand your strengths and limitations and create a personalized plan to reach your goals. Super knowledgeable, and fun to be around. I highly recommend Helix Health and Fitness.

Source: Google

★ 5

I have been training with Travis for over 8 years now and he is absolutely the best on every level! He truly provides a personalized workout for each individual client.all the while providing a fun and encouraging environment. He is amazing at offering a challenging workout while also being a constant source of motivation. He has helped keep me strong and consistent, especially when I had a lower back injury. Travis went above and beyond catering my workouts to allow my back to heal but also helping me build strength. He is extremely attentive in helping me keep proper form and my training sessions are always fresh and exciting. Highly recommend, he is far and away the best trainer out there!!!

Source: Google

★ 5

Travis is a great personal trainer. He caters your workout to what you need whether that be a heavy lifting day or a recovery day that may incorporate more mobility exercises. He also is very adaptable if you can’t make it in person he can do a zoom workout. I’ve been going to him for over five years and he has helped me work through lower back and hip pain to where it hasn’t come back.

Source: Google

★ 5

Travis excels at creating programs/exercises that improve range of motion, mobility, and strength that have been crucial for injury prevention and enhanced performance in sports.

Source: Google

★ 5

Helix Heath & Fitness offers an unsurpassed experience expertly tailored to the needs of the individual taking into account their fitness wishes, dreams, needs and any special accommodations. The vibe is perfect - good humor only - and the others training with you are invariably good people.

Source: Google

★ 5

Travis is knowledgeable, supportive and cares about helping his clients reach their goals. Every workout is challenging yet fun, and I’ve seen great progress since joining. Highly recommend!

Source: Google

★ 5

Extremely knowledgeable, personalized coaching. Travis brings his personality to every work out, cracking jokes, and knows how to push you the right way. Couldn’t recommend enough.

Source: Google

★ 5

Travis is the absolute best! He caters each workout to the individual in a clean, safe, and fun environment! I had back issues due to chronic sitting (desk job) and he not only fixed my pain and back issues but made me stronger through it all 💪🏽

Source: Google