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Fitness center Event venue Wellness centerAbout the Club
A wellness hybrid studio focusing on your mind, body spirit and joy.
We offer group strength training for women, and a medley of wellness classes and workshops run by independent instructors. The studio is also available to rent for life events!
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Reviews
Jenavie Mendez Baxter
★ 5
Love coming here to share the space with Makenna! She has the most relaxing sound baths! I love the space and the people I’ve encountered here! 🥰
Source: Google
Wendy Mcelroy
★ 5
Amazing sound baths. Makena is the best!
Source: Google
Aisha Johnson
★ 5
Source: Google
Rikki Lowe
★ 5
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Sara Stutes
★ 5
Nice sound bath hosted by Soul Wave Holistics. Some parts were a little too loud for the small room. Also, I wish the host would have talked about the instruments and how they worked.
Source: Google
Lena
★ 5
Source: Google
Emily Cox
★ 5
Very beautiful space and wonderful teachers!
Source: Google
Ashley Heaberlin
★ 5
Source: Google
Alisha Daniels-Duckworth
★ 5
Source: Google
Elizabeth Harrington
★ 5
The studio space at Her Elevated is truly one of a kind. I've attended fitness and yoga classes and even held my own workshops here. The moment you walk in, you feel calm and happy. The atmosphere is welcoming, especially thanks to the owner, Katie, and the space is always clean and beautifully decorated. I highly recommend this studio to anyone seeking a judgment-free zone for workouts or a perfect venue for classes or workshops. You won't be disappointed!
Source: Google
Shara Gabaldon
★ 1
I recently purchased two tickets for an event at Soul Wave Holistics at HER Elevated meant for grieving mothers. Unfortunately, the week of the event, I had to undergo emergency surgery and couldn't attend. Despite reaching out to explain my situation and request a refund, I received no response until a couple of days before the event. The founder, Makena, reiterated their strict no-refund policy without any consideration for my unforeseen circumstances. As a grieving mother myself, I had high hopes for this event and was disappointed by the lack of empathy shown. While I respect their policies, a bit of understanding and compassion in exceptional cases would have made a huge difference. Regrettably, not only am I unable to attend now due to my health, but I won't be recommending this establishment to others or attending any future events.
Source: Google
Layna C
★ 5
Cute studio- lots of plants.
Source: Google
Jessi
★ 5
Her elevated is a gem that I am so happy I was introduced to! I first met Katie the owner, back in 2022, when I hosted a workshop at her space and fell in love with the energy and knew I had to be back! Now I work out there every week and gained so much more! Katie has created such a warm, welcoming and beautiful space where a community of amazing women can work out and uplift each other, along with endless amount of amazing events you can attend there, hosted by other like minded individuals. Katie inspires us by leading by example, to be healthier and live life as our authentic selves with no judgment!
Source: Google
Hannah Collentine-Cole
★ 5
I absolutely love this studio!!! Always leave in a better mood❤️
Source: Google
Samantha Walton
★ 5
This space is so inviting and warm. Katie really knows how to encourage and guild you through her amazing workouts. I never feel comfortable in a gym setting but I look forward to coming in to her Elevated for weight training every week. I am so grateful for this space and all the ladies I have met in my time going. Highly recommend trying out a class or attending an event.
Source: Google
Lizzy Fuller
★ 5
I love working out at her Elevated. The group classes are great and all of the instructors create challenging but adaptable workouts. Most importantly, Katie puts together fun activities outside of exercise classes that create a wonderful community. I've met wonderful people and really enjoy being a part of her Elevated!
Source: Google
Natalie Obaldia
★ 5
HerElevated is a special place! If you're looking for a community of supportive, strong, and funny women - look no further. I've been attending Katie's classes for a few years now and I find that it is the best way to start or end my day. The workouts are challenging and varied. I always walk away feeling empowered - mentally and physically. Over the past two years I've learned a number of exercises, including benchpress, goblet squat, overhead press, gorilla row, farmer's carry, and many more. Katie invests in her business and community. Check out HerElevated!
Source: Google
Lani Gleason
★ 5
her Elevated is the best. The studio is gorgeous (lots of light, plants, cute decor), and all of the instructors and other ladies in class are supportive and welcoming. I didn’t think I was a 6a workout person - but I am if the class is at her Elevated. :) I go to Katie and Naseem’s classes and love them both - classes are challenging (in a good way!) and I always learn something new. So glad I found her Elevated!!
Source: Google
Laura Kerr
★ 5
Here's the thing: I hate working out. If I could be physically and mentally well just scrolling on my phone all day, I would. Unfortunately, that doesn't work -- especially as I move through middle age. I found her Elevated when I needed to reimagine my relationship fitness. I have always been active -- but never athletic. I needed a place where I didn't feel pressured or awkward. I wanted to bang out resistance training and low-impact cardio early in the morning, before my brain could wake up and protest. What I found in her Elevated is a beautiful beachy studio where I always feel safe, and can work towards my fitness goals at a pace that works for me. Katie has created a no-nonsense studio that is as tough and as social as I want it to be. I love the eVIPS and the fun ways that Katie keeps it fresh. It's a joy to workout here -- even for someone like me.
Source: Google
Bethany Baibak
★ 5
Beautiful space and wonderful women! I love the owner and all the down-to earth instructors! I always get a great workout but, the true gift is the supportive community nurtured in this space!
Source: Google
Jullie Alston
★ 5
If you are looking for a great community to workout with a bunch of caring, interesting and hard working ladies, look no further. I have laughed, cried and worked hard thanks to the wonderful group of ladies and coaches who truly care! We push and encourage each other to become better!
Source: Google
Steffi Wong
★ 5
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Paty Ventura
★ 5
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NANCY A
★ 5
Hands down...THE Best energy sound bath that I've had!! I 100% recommend this location.
Source: Google
Krystle
★ 5
Even better than expected! The space was prepped and clean, tables & chairs were available and the additional set up/clean up time was appreciated. The communication was great, even with all of my questions. Booking was easy, it is totally affordable and the support along the way is priceless!
Source: Google
Natasha Cevasco
★ 5
Her Elevated is an absolute gem! I have been going for a while now and started with personal training and have continued with group classes. Personal training is amazing with Katie and group classes are such a great time with an awesome community. If you're looking for a space to grow, strengthen, and find a community of amazing women check her Elevated out asap.
Source: Google
Michelle Petro
★ 5
I absolutely LOVE HerElevated. The space is beautiful and the energy is welcoming, calming, and inspiring. There are so many offerings to choose from. Cacao ceremonies, yoga, dance, Katie’s own group fitness classes, and so much more. It’s even a rentable space for parties or meetings. Not only are Katie’s group fitness classes well worth the price point, they’re filled with welcoming and supportive women who love to move their bodies and elevate their spirits. I love the small class size and customized movements for everyone. I can’t recommend this place more. Try for yourself!
Source: Google
Melissa Hoffmann
★ 5
I loved hosting my workshop at Her Elevated! It was the perfect space and vibe for my Manifestation Magic workshop and women's circle! I love how the space is so thoughtfully curated, all the plants and natural light, and it felt so good to be there. It is so easy to book, and Katie and her staff are so welcoming and make things really easy for you. I also really appreciate the studio helping to support and promote our event in their newsletter and social media! It made me feel like they really cared about my success. I will definitely be hosting another event in the future here, and highly recommend it for anyone looking to host a class or event.
Source: Google
mercedes crumby
★ 5
Great atmosphere. I trained with Shenan for a 6am group class. She worked every muscle I didnt know existed. Great trainer.
Source: Google
Zee Syed
★ 5
I have been training with Katie for a few months now. Katie is attentive, knowledgeable and professional. I have made really good progress on personal goals with her including strength, mobility and flexibility. If you are in the Sacramento area I would recommend checking out Her Elevated.
Source: Google
Amy Williamson
★ 5
Source: Google
Victoria Rodriguez
★ 5
Have been coming here since it opened. Katie’s classes are some of the best classes I have ever attended. She pushes you to work hard without being too pushy. Her classes go the full hour which is rare for fitness studios these days. Katie focuses on the basic principles of fitness- eat well, move your body and put love in the world. Check this place out for not only fitness but the other cool events too! Oh she also rents the space for private parties!
Source: Google
g1ngermane
★ 5
Source: Google
J B
★ 5
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Julia Shuvalova
★ 5
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C. C.
★ 5
herElevated - where do I begin <3 Having spent a lot of my life in dance, gym, and yoga studios, believe me when I say this one is an extra special gem! The feel of this studio oozes love and positivity (and literal rainbow light) all thanks to the heart and vision of owner Katie, who has created this space of inspired offerings for the community. As a recurring renter here, sometimes I forget how easy Katie and Tory make it for us! The process is clear, efficient, and professional. Anyone considering renting here should have zero hesitation. Thank you, Katie, I'm so grateful to be a part of the herElevated community!
Source: Google
Molly Washo
★ 5
Source: Google
Brinkley Maine
★ 5
I LOVE this place. I have attended this space for many events as well as booked this space for photoshoots as I am a photographer. The owner, Katie, is very responsive, kind and easy to work with. I would highly recommend Her Elevated to host and/or attend events!
Source: Google
Mia Moore
★ 5
I love it here. I have been to many classes in the early morning with Katie which is such a great start to my day-workouts are inclusive and fun and I always feel better after attending.
I have always had a good time at any event I have attended-there is such a rich and diverse group of monthly offerings here, it's really special.
As a studio renter at herEleated, the process is easy, the promotion from the space is great, and the atmosphere can't be beat.
This is truly one of my favorite places in Sacramento.
Source: Google
mimi stone fox
★ 5
I love her Elevated. To me it stands for women finding the power within, and I embrace the culture in this community. I appreciate Katie and the work she has committed to!
On the calendar there are lots of different studio classes for everyone to find what works for them. All fem workout classes make me feel more comfortable. Community events are fun!
Source: Google
Luanna Cannon
★ 5
Cute Studio for Workouts
Source: Google
Brooke Essary
★ 5
This space has allowed to me fully step into my true self and hold a safe space to allow the community to gather and heal ourselves! I’m so thankful for this energy portal Katie has created!
Source: Google
Samantha X
★ 5
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Tiffany Davis
★ 4
Source: Google
alex coburn
★ 5
Love this women owned women empowering business!!! Everything about Katie and all that she and the studio offer come with the highest and best intention possible. Can not recommend everything from the movement classes to operation Her elevated enough! LOVE!
Source: Google
Matthew Ramirez
★ 5
Came her(e) for a cacao ceremony with Judy and Ziggy and i must say that it was a total WOW moment. So much love and energy in the building. I also love the aesthetics of the space as well. Lots for plants and natural lighting. Thanks for having us.
Source: Google
Sherena E.
★ 5
Source: Google
Stina Faye
★ 5
I LOVE everything about this space. The owner, Katie, pours so much love into Her Elevated and you can feel it as soon as you walk through the doors. Every event I've been to here has been high-vibe and connected me with lessons & people that heal me on a soul level. Whether you're looking for a space to host your own high-vibe event or looking to attend — trust the calling you're feeling. Her Elevated is for real & ethereal.
Source: Google
Tawney Lambert
★ 5
Katie makes working out and getting into shape fun! I discovered how developing strength not only physically changed my body, but the workouts helped increase my energy throughout my day and elevated my mood. She closely monitors my workouts and changes them so that I am never doing the same routine. The space itself is welcoming and always uplifting!
Source: Google
Amy Linsley
★ 5
This is a beautiful studio full of plants and gorgeous decorations. You feel relaxed immediately walking in! They offer fitness training for women as well as a variety of other classes such as yoga that are open to both men and women. All the classes are listed on a community calendar on their website and are taught by individual practitioners. Katie who is the owner is very knowledgeable about fitness and is very motivating. I highly recommend!
Source: Google
Sherilynn Sherrouse
★ 5
This is hands down the most beautiful rental space in Sacramento. I have attended events here and hosted events here. The space is always so clean and well taken care of. Katie is so easy to work with and very respectful of other people’s times and busy schedules. Literally any time people ask me where to host an event I recommend Her Elevated and will continue hosting my own there for as long as she lets me. HIGHLY RECOMMEND!
Source: Google
Saira Mejia
★ 5
I have been to a couple events here, and wow, this place is a dream. I can’t believe a place like this exists in Sacramento! Definitely one of a kind and the energy here is so wonderful, And the studio owner Katie is just as wonderful !!
Source: Google
alaina galenti
★ 5
Her Elevated has been such a breath of fresh air here in Sacramento. I’ve attended multiple events that have been hosted at Her Elevated and not only is the physical space warm, welcoming, clean, and designed to a T, but the energy there is unbeatable. I always feel safe which as a womxn, especially one who likes to attend events solo, is not always the case. Lastly, I truly appreciate that Her Elevated works to support other local boss babes who are looking for a space to host their gatherings, I would highly recommend this place 10/10
Source: Google
Angela Hanner
★ 5
I had never heard of Her Elevated prior to attending an event there called "Safe Circle". The space has such a warm relaxing vibe and it has been the perfect place for our "Girl Gang" group to gather, meditate, and talk. I love the twinkle lights and the decor. If you have a chance to visit this space or hold an event there, you won't be disappointed!
Source: Google
Kassi Jo Schilling
★ 5
Beautiful Space Full of Light and Love & I Love all the plants in the studio. Attended a local women's meet up here called "Safe Space" A beautiful place for women to come together and grow. Would really love to take a yoga class here soon!
Source: Google
Allyson Hailey
★ 5
This space is absolutely lovely! I attended a gathering of people here for a safe circle, it was perfect. The room is so open, welcoming, and decorated beautifully. There was plenty of easy access street parking even on a Friday night. Looking forward to attending some fitness or yoga offered in the wonderful hidden gem!
Source: Google
Stacey Doyle
★ 5
I was very new to the Sacramento area and uncertain of where I should go to find community.
And each time I signed up for a workshop or a local gathering, they always seem to be held at Her Elevated.
And I know why.
The minute I walked into Her Elevated for the first time, I immediately felt welcome, and safe.
Each time after, it’s felt like, well, what home feels like. Soft, warm, full of good energy & love.
Accepting of all who enter.
I also recently rented the space myself for a photo session and the place was immaculate.
Smelled divine (the clients noticed and loved it too!).
There is always fresh filter water on tap to fill your refillable (yay eco-sexy!).
Bathroom is always clean. The main space is perfect for a dance class, a photo session, anything your heart desires. The little seating area is perfect to have snacks, a calm meeting space, or a semi -private area during a gathering.
Parking is easy, I‘ve gone on evenings, weekdays and weekends and there is always plenty’o street parking.
The space is simply a powerhouse for creativity, community and love.
Can not wait to rent space again for future sessions with clients!
If you need a stunning space to rent in the Sacramento area, do check out Her Elevated.
You will be so happy you did!!
Source: Google
Candice Steele
★ 5
A beautiful space and wonderful energy! I always feel infinitely better after a visit!
Source: Google
Lauren Bauer
★ 5
This space is amazing! I’ve been taking Katie’s Strength Training class for a little over a year now and I absolutely love it. She’s an awesome trainer, who motivates you and gives you the strength to push through your strenuous workout. Her studio is always clean, warm and bright. I definitely recommend this studio, you’ll love it!
Source: Google
Jennifer Crosco
★ 5
Her Elevated is a one of a kind space! I attended a event last month and it was beyond perfect. The space is very welcoming and unique. I loved all the plants and decor. If you are looking to rent the space out for your event or to teach a class I would definitely do it, Her Elevated is one of a kind!
Source: Google
Melissa Nole
★ 5
I used her Elevated for a private event with close friends. It was the perfect space to share with my loved ones because it radiates positive and loving energy. Katie was also extremely professional and responsive through the process of booking for my event. I have also attended a couple fitness classes at her Elevated and loved how uplifting and supportive the classes are.
Source: Google
Taylor Gibson
★ 5
My favorite space in Sacramento.
Katie goes above and beyond to exceed all expectations, always. Her studio is always clean, well kept, and vibrant. I have been lucky enough to attend different types of events at Her Elevated and even Katie’s group strength training classes, all of which have been phenomenal. I HIGHLY recommend any of Katie’s offerings, workouts and/or rental opportunities that may arise you you!
I must add that there is plenty of parking surrounding her studio!
Source: Google
Kerri Naber
★ 5
Rented her Elevated for an event and was so impressed by the owner Katie and her flexibility, reasonable pricing, responsiveness and support. It was a great deal for an all day workshop we hosted and the parking was easier than we expected being downtown. The space was so restful, clean and adaptable. The small fridge was perfect for our creamers, etc and the sound system was an easy one button navigation. If you are looking for a studio to this is an excellent place to rent out. I am so thankful to Katie and her support of our event! You do want to note that the spots across the street are back in spots only.
Source: Google