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Pilates studioAbout the Club
Welcome to Hess Pilates – Where Movement Meets Mindfulness
Nestled in the heart of Downtown LA, Hess Pilates is a boutique studio offering high-quality Reformer Pilates in intimate group classes of just 7. Each session blends precision, flow, and strength in a calming, modern space. Whether you're joining a group class or booking a private session, our goal is to help you feel strong, centered, and connected. The atmosphere is warm and welcoming — perfect for first-timers or seasoned movers.
Hess means sensation in Farsi — and here, it’s not just about how you move, but how you feel.
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Reviews
Farshid F
★ 5
The studio is clean, calming, and beautifully run. The instructors are knowledgeable, supportive, and great at tailoring each session to your level. I always leave feeling stronger, aligned, and energized. Highly recommend to anyone looking to improve their core strength and overall wellbeing.
Source: Google
Pouya Sharifi
★ 5
Hess Pilates is an absolute find! Owned by the wonderful Afarin, the studio immediately feels welcoming and positive. With seven high-quality reformers, the class sizes are perfectly small, guaranteeing you get personalized attention every single time.
Classes are genuinely fun, motivating, and incredibly effective. It’s not just a workout; the atmosphere fosters a supportive community where the instructors truly focus on your correct form and individual goals. If you want a top-tier reformer experience with a fantastic, personalized touch, you have to check out Hess Pilates. Highly recommend!
Source: Google
Neshat Ardalan
★ 5
Hess Pilates is amazing! Great management, a welcoming atmosphere, and truly effective training. I always leave feeling stronger and energized!
Source: Google
Arsalan Mosenia
★ 5
The hidden gem in DTLA: Absolutely love Hess Pilates! As soon as you walk into the studio, you feel a sense of calm, the space is so chic, clean, and zen. What really sets this place apart is the class size. With only 7 reformers, it feels almost like a semi-private session. Amazing vibe
Source: Google
Sylvia Covarrubias
★ 1
My first time visiting this studio. Met by the most condescending front desk associate.
Appalled by the total lack of customer service. Shouting at me, followed by a rebuttal defending her tone claiming that’s the way she speaks.
In complete utter shock by the aggressive overall behavior I was welcomed with.
Source: Google
Sepideh Bn
★ 5
Love this studio. It’s always clean, bright, and feels really inviting. The classes are great and the instructors explain everything clearly while still pushing you in a good way. Definitely recommend it.
Source: Google
Nicole
★ 5
Great new studio! Its clean, has a great vibe, and the workouts there are truly amazing! Each instructor has their own vibe which I love. The owner is a precious angel to say the least, she is straightforward and very understanding, she is a great communicator and is doing an amazing job with the place. Could not recommend this place more. 10/10
Source: Google
Sophia Kang
★ 5
This Pilates studio is a gem—beautiful space, welcoming vibe, and exceptional instructors (Alexandra Bender is my favorite). The small classes offer personalized attention, and I always leave feeling stronger, balanced, and refreshed. Highly recommend! ⭐️⭐️⭐️⭐️⭐️
Source: Google
malihe khoshdel azad
★ 5
Love this place 😍
Source: Google
Peyman Pirzadeh
★ 5
Hess Pilates is truly a gem in DTLA. From the moment I walked in, I felt welcomed, supported, and completely taken care of. The studio is beautiful, clean, and so thoughtfully designed, you can really feel the love that went into creating this space.
Every class left me feeling stronger, more aligned, and genuinely uplifted. The instructors pay such close attention to form and make you feel confident no matter your level. I absolutely loved my experience here, and I will definitely be back.
Highly recommend Hess Pilates to anyone looking for a boutique, elevated, and heart-centered Pilates studio.
Source: Google
An Nguyen
★ 5
Beautiful studio, and everyone was so kind and helpful
Source: Google
Sarah Buchanan
★ 5
Stunning studio in DTLA! The class was awesome and the instructor did a great job teaching to all levels.
Source: Google
Nazgol
★ 5
I tried Pilates for the first time at this studio, and I had such a wonderful experience! The instructors are extremely patient and kind. They make sure to correct each client’s posture and guide them throughout the session. I love that they offer a dedicated beginners’ class as well. The studio itself is beautiful, clean, and has such an amazing atmosphere. You can truly feel the positive energy as soon as you walk in. I highly recommend this studio to anyone looking to start or continue their Pilates journey! I would give not only five stars but millions of stars to this amazing and beautiful Pilates studio. Hess Pilates truly has the best instructors and the most wonderful owner!
Source: Google
Brenda Palma
★ 5
Source: Google
Angel Hamilton
★ 5
Afarin was amazing everything was 10/10 I recommend I’m a beginner and the experience was amazing
Source: Google
Day beauty
★ 5
Such a good time!
Source: Google
Charlie Lauren
★ 5
This studio is absolutely stunning! I took a class with Helayna, who was so kind and helpful throughout. The workout was challenging yet gentle, which is exactly what I love about pilates. Olivia Dean played the whole time and gave the class such a soothing vibe that made the experience even better.
Source: Google
Kristine Dang
★ 5
The studio is gorgeous! I did a private session and Afarin was so great and patient with me! If it’s your first time trying Pilates, I highly recommended checking out this studio out!
Source: Google
Robyn B.
★ 5
I had an amazing 1st class at Hess Pilates! It’s such beautiful studio. I’m looking forward to many more classes. 10/10!!
Source: Google
Pauline
★ 5
Great studio a a fun and challenging class! Thanks Joy
Source: Google
Betsy Lopez
★ 3
This pilates studio in DTLA is really nice and clean. I chose this studio because it has 5 stars and had good reviews but unfortunately I didn’t get the same experience as everyone else. It was off to a good start but during the class I felt the instructor had little patience for those of us who were there for the first time. It was my first time ever going to a pilates class so I have no knowledge on how the machine works or how the workouts are so I would have expected the instructor to be more patient for a beginner class.
Source: Google
Soo Jin Jung
★ 5
Great class! Studio is very clean and Marlyn was a helpful instructor.
Source: Google
Faroz Ahmadi
★ 5
Super cool pilates studio in downtown. The girls working there are all super friendly and it was a great work out! The vibe and aesthetic of the studio also contributes a lot to making it a really relaxing space. Definitely want to come back and try their other classes too!
Source: Google
guadalupe sixtos
★ 5
Loved it! Felt very workout in the body. Beatriz is also a sweetheart
Source: Google
Mehdi Adl
★ 5
Hess Pilates is truly the best in Downtown LA! The studio is clean, welcoming, and beautifully set up. The instructors are so knowledgeable and supportive—they really pay attention to form and make sure every class feels personalized. I always leave feeling stronger, refreshed, and motivated. Whether you’re a beginner or advanced, this is the perfect place to practice. Highly recommend!
Source: Google
Sadaf Sedighzade
★ 5
I absolutely love Héss Pilates! The studio is so beautiful and calming, it feels like a little oasis in the middle of downtown. Everyone is so kind and welcoming, and the energy here makes you feel right at home. The classes are fun, uplifting, and you leave feeling stronger and happier every single time. Truly such a special place, I can’t recommend it enough
Source: Google
Trinity Dewitt
★ 5
I was intimidated trying to find a way to jump start my motivation and fitness journey. I popped into Hess on a whim using a free first time pass (bring grippy socks!) the facility is the perfect blend of intimate and busy. It's beautifully put together. Doesn't feel like a gym in the SLIGHTEST
The owner and instructors have been delightful every step of the way! Encouraging but challenging you to push yourself.
The beginner's class was a good intro and enough of a workout that I took it a few times before moving on to all flow.
Each instructor has their own style and between the 6 classes I've taken I can confidently say I get a full workout. I was flexible to start but I continue to get more controlled and feel like this sport is focused on mobility strength and control.
Very satisfying, keeps me coming back!
Source: Google
maura mcgloin
★ 5
Hess Pilates Downtown LA is a beautiful welcoming space with state of the art equipment. My instructor Beatriz was amazing. The class was extremely well structured and she focused on each participant’s form and ability, making accommodations, when necessary. She also focused on the importance of breath work
The music was great, not too zen and not too hip. It really complemented the workout. I will definitely return.
Source: Google
Ananya Desai
★ 5
Best Pilates in DTLA! The owner is so sweet and welcoming and the instructors are equally amazing! The studio is so clean and motivating to work out in.
Source: Google
Montriana Hill
★ 5
Hey there! I’m totally obsessed with Hess Pilates now. After a little break from Pilates, I’ve rediscovered my passion for it all thanks to the incredible instructors at Hess Pilates. In my last review, I raved about the stunning studio, and this time, I’m excited to share my top three favorite teachers with you, in no particular order.
1. Beatriz: Beatriz is an absolute gem for beginners and intermediate students. Every class with her is a thrilling adventure! My favorite class is cardio Pilates - it’s like floating in the air, like a ballerina. Beatriz is fantastic at modifying workouts based on your personal strength. She’s hands-on, has an amazing playlist, and always keeps the class super fun and I get a great workout every time.
2. Marilyn: Marilyn’s class is a real challenge for intermediate and advanced students. She’s the most intense for me because her class focuses on core strengthening while still getting a full-body workout. If you’re looking for a sweat-inducing challenge or if you’re not feeling your core, I highly recommend Marilyn’s class. She’s got great instructions on form and offers hands-on assistance to make sure you’re maximizing the workout. I’ve noticed a significant improvement in my abs, and each class I attend, I can tell my form and technique are getting better.
3. Alexandra: Alexandra’s classes are a must-try for intermediate and advanced students. She’s definitely one of the more challenging teachers, and I always get a full-body workout with her. She introduces techniques I’ve never done before, and her dancer background really shines through in her workouts. I feel the burn in my legs and glutes the most! Her class is always fun, challenging, and she uses all the machines I love.
All three of these teachers are truly amazing instructors. They’re all super friendly, educate you on proper form and breathing, and leave you feeling like you’ve worked out hard. I always leave their classes feeling refreshed and energized!
Source: Google
Sofie Romero
★ 5
took my first pilates class here and all the instructors are so friendly and thorough ! definitely coming back
Source: Google
Parisa
★ 5
Afarin was amazing! Very attentive to my form and alignment, paid close attention and gave great feedback that would immediately make me feel the moves deeper. Incredibly welcoming too.
Source: Google
Larissa F
★ 5
Beautiful space and effective sessions & instruction. Love the softened lighting and eye for detail that was put into the studio interior. Never felt more relaxed at a fitness studio. This is the first place I’ve tried reformer pilates and this place has set the bar so high! The instructors are kind and welcoming and actually give you proper form feedback. Great much needed addition to DTLA :)
Source: Google
Robert Liquori
★ 5
Had a great experience at this studio. Instructor (Beatriz) was gracious and accommodating. Would definitely recommend.
Source: Google
Madison
★ 5
beatriz was amazing such a great vibe the studio is super clean great vibes and the beginner class was just my speed patient but still challenging! loved it i will be back
Source: Google
winnie yeung
★ 5
Super pretty studio and Beatriz was super nice!
Source: Google
Afsaneh Farashi
★ 5
Hess Pilates Studio is such a gem in downtown Los Angeles! The vibe here is amazing—calm, uplifting, and welcoming from the moment you walk in. The trainers are knowledgeable, attentive, and truly passionate about what they do. Every session feels personalized, and they really help you improve your form and strength.
The studio is super clean, well-organized, and equipped with top-quality machines. I’ve had a consistently great experience here, and the level of service is outstanding. Highly recommend it to anyone looking for a high-end Pilates experience with great energy and professional guidance!
Source: Google
Ellie Solhjou
★ 5
Hess Pilates is an absolute gem! The studio is spotlessly clean with a fresh, welcoming scent that makes you feel relaxed the moment you walk in. The staff and manager are so friendly and warm, and my instructor was beyond amazing, knowledgeable, encouraging, and truly made the class enjoyable.
The ambiance is serene and calming, making it the perfect escape from the stress of work. Every session feels like a reset for both mind and body. I’ve found a real sense of peace here, and I can’t recommend Hess Pilates enough!
Source: Google
Alexandra Bender
★ 5
I love it here!🥰
Source: Google
kathia aguilar
★ 5
This Pilates studio is truly unmatched!
Alexandra & Looren are my favorite instructors! They challenge you in the best possible way. My legs were shaking by the end of the class.
The studio is like nothing I’ve seen before and Afarin is the kindest, so proud of her!
Source: Google
Annabel Arias
★ 5
Instructor was phenomenal, place was so beautiful and the owner was very sweet. I had a wonderful workout will definitely be coming back!!!
Source: Google
Gisele Samaan Koulakis
★ 5
Afarin, the owner of Hess Pilates is kind and approachable. All the instructors take the time to get to know you and guide you through class. This is a studio where you feel like family.
Source: Google
Ana Hill
★ 5
Oh my gosh, I just had the most amazing experience at Hess Pilates! It’s been over two years since I last did Pilates, and I was craving a fresh new studio. I used to go to Club Pilates, and when I heard that Hess was owned by a Pilates instructor who came from Club Pilates, I was instantly drawn to it. The studio itself is gorgeous - it’s so pretty, glamorous, and luxurious! I took my first all-level class on my first visit, and let me tell you, it was a challenge! My glutes were on fire, haha! I also discovered that my ankles are a bit off, and my balance is off too. I’m definitely going to work on strengthening those muscles! I’m going back for my second class on Thursday, and I can’t wait to come to the next class. The instructor was so sweet and knowledgeable. She really emphasized the importance of working certain muscles and encouraged us to push through. It was such a cute studio, and I had an amazing time!
Source: Google
Linda Good travel
★ 5
High ceilings, lighted mirrors front and back makes this a gorgeous studio to work out in. Semi private session each time with classic spring reformer and chair reformer and highly qualified instructors. They offer private sessions w the Cadillac reformer!!! Don't sleep on founding members promos ONLY 30 spots!!!
Source: Google
linda gavilan
★ 5
What makes Hess Pilates special:
• Stunning studio with mirrors front and back to focus on precision, alignment and elegance.
• Personalized attention with only 7 reformers per session
• Best Pilates instructors in LA
Source: Google
Linda Gavilan
★ 5
🚨 Stunning Pilates studio! Hands down one of the most beautiful boutique Pilates studio in DTLA. Sure there’s others but with 7 reformers and the most amazing instructors, we are all becoming instant fit besties. This is community ❤️
Source: Google
Florencia Baez
★ 5
It was my first time doing Pilates, and I honestly loved it. The instructors pay close attention to everyone, correcting posture and movements. The studio is beautiful, I’m really happy with the classes.
Source: Google
Ray Chen
★ 5
Super helpful! Recommend
Source: Google
Sara Hariri
★ 5
Hess Pilates gives you that one on one feeling of working out and still being watched by a professional, it targets all the right parts at just the right amount for a great result. I loved the chic studio. Will definitely go back
Source: Google
Hessam Binesh Tarigh
★ 5
Beautiful space and the what the neighborhood has needed for a long time. Professional and attentive instructors.
Source: Google
Alireza sane
★ 5
I absolutely loved this Pilates studio! The space is beautifully designed, full of positive energy, and very clean. The owner and the instructors are incredibly kind, welcoming, and professional. I left feeling refreshed, happy, and already looking forward to my next visit.
Source: Google
alex ghiaghi
★ 5
Hess Pilates is easily one of my favorite studios in LA. The space is clean, modern, and welcoming, and the instructors are top notch super attentive, knowledgeable, and great at adjusting to all levels. Every session feels intentional and leaves me feeling stronger and more aligned. Highly recommend if you’re looking for a high-quality Pilates experience.
Source: Google
Farbod Miri
★ 5
Great studio—clean, welcoming, and the workouts are fantastic!
Source: Google
Paniz Farahbod
★ 5
I’ve tried a few studios in LA, but Hess Pilates in Downtown truly stands out. The space is calming, the instructors are incredibly knowledgeable, and every session feels tailored to your body and goals. I always leave feeling stronger, more aligned, and just… better. Highly recommend if you’re looking for a place that feels both professional and personal.
Source: Google
zahra emami
★ 5
“I recently joined Hess pilates and I couldn’t be happier! The atmosphere is warm and welcoming, and the instructors are incredibly knowledgeable, attentive, and supportive. They take the time to correct your form and offer modifications when needed, which makes each class feel safe and personalized. Whether you’re a beginner or experienced in Pilates, I highly recommend Hess Pilates to anyone looking to build strength, improve mobility, and feel better in their body.😍💚
Source: Google
Ali Shahrokhi
★ 5
The studio is super clean, bright, and has such a calm, welcoming vibe. The instructors are amazing—really professional and they pay close attention to your form and breathing. Today was my first time here and I already know I’ll be coming back. Highly recommend!
Source: Google
Victoria Whieldon
★ 5
I had the pleasure of taking Alexandra’s Pilates class at Hess, and it was such an incredible experience! As a beginner, I was a little nervous, but Alexandra made sure everyone felt comfortable and confident. She was so attentive to form and gave clear, supportive guidance throughout the class—it was easy to follow and super effective.
The studio itself is absolutely stunning, with a serene and welcoming atmosphere that makes you look forward to your workout. The owner is so kind and clearly passionate about creating a positive space for members. Plus, the added perk of free parking is such a thoughtful touch—just one more reason to love this place.
Highly recommend Hess Pilates for anyone looking to start or elevate their Pilates journey!
Source: Google
Hamid Heravi
★ 5
I had an amazing experience at Hess Pilates in downtown! From the moment I walked in, I was impressed by the studio’s luxurious and chic design — everything feels so thoughtfully curated and high-end. The atmosphere is calm and inviting, and the equipment is top-notch. The instructors were incredibly knowledgeable and attentive, making sure I felt comfortable and supported throughout the class. Truly one of the best Pilates experiences I’ve ever had. Can’t wait to go back!
Source: Google