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Activity
Physical fitness programAbout the Club
Performance and recovery facility with high intensity interval group fitness classes, personalized 1-on-1 training, and a wide variety of state of the art athletic performance recovery methods: compression, massage, infrared, and ice bath therapies.
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Reviews
Tal Cohen
★ 5
I’ve tried a lot of workout classes in the area, and this studio is my favorite. All of the instructors I’ve had are great—super motivating without being over the top, and really good at giving clear cues and modifications.
What I love most is the balance of cardio and strength. The variety keeps things interesting, and I never feel like I’m stuck in a routine.
If you’re looking for a place that keeps you engaged, pushes you in the right ways, and has an awesome team running the show, this is it.
Source: Google
Laura Peterson
★ 5
So happy to have hiit school in Willow Glen! Nick runs a great business and is a great / straight forward motivating trainer . Claire is really good too! Great music & it doesn’t get boring as it moves fast and each workout is different. The infra red sauna is a nice amenity they offer, too! 👏💪
Source: Google
Paul Ogundipe
★ 5
Best fitness community in the bay. You are pushed to excellence and your goal.
Source: Google
Steven Settle
★ 5
5 stars across the board. From the staff, to the quality of classes, to high end facilities you can tell Nick has put it all into this program. I have been a member for 1.5 years and am grateful for the service he provides the Willow Glen Community.
Source: Google
Karla Ulloa
★ 5
I love HIIT School! Nick and his team of coaches are so knowledgeable and Sarah is a freaking gem! I have tried different gyms in my fitness journey and this one is top notch. The community is vibrant, the classes are excellent and the facility is well maintained. I’m so grateful for this space and all that is offered here.
Source: Google
Mike Kaufmann
★ 5
I’ve done a lot of different fitness routines — CrossFit, Orange Theory, personal training — and HIIT school is by far the best combination of everything. Whether you’re looking for strength training or fat loss, it doesn’t matter — this place does it all. The best part is you get your workout done in 40-60 minutes and can feel great about the rest of your day!
There’s also cold and hot treatment on site for those who like the sauna and cold plunging.
Nick, Claire and AJ (the trainers) are all super knowledgeable, down to earth, and give excellent feedback. The workouts are diverse with a different focus each week — there’s something for everybody!
It seems like most who attend regularly have a success story so here’s mine: down 20 lbs, almost 10% body fat, all while increasing strength and muscle mass.
Try it out and I guarantee you’ll be hooked!
Source: Google
Liling Liu
★ 5
The coolest school!
Source: Google
Arya Shoraka
★ 5
Love this place. Converted from multiple years at orange theory and never looking back. Amazing coaches, who carefully watch your technique and motivate you to keep pushing. Highly recommended if you are looking for perfect balance of strength and conditioning in south bay.
Source: Google
Anjali Kaufmann
★ 5
HIIT school is the best! I was always a Pilates and yoga girl but with Nick and Claire’s coaching I am feeling the strongest I have ever felt, even after having 3 babies. Don’t be intimidated, come try it!
Source: Google
Patricia W
★ 5
I have been a member of this studio for about a year; it has been the best studio workout I have tried (& I have tried a LOT, including Barry’s bootcamp, all the Pilates classes you can think of, online platforms, and equinox). If you take your health seriously, give it a try!
Source: Google
Jiemin Liu
★ 5
Joined this HIIT program for almost a year. I started from corp onsite twice a week program and switched to studio since I really like the site! Highly recommended!
Source: Google
Chris Hirz
★ 5
HIIT School has been a game changer for me. The workouts are so great and they change it up so often, you never do the same workout twice. It never gets boring. Trainer Nick is passionate about this program and his students and it shows every day.
Additionally, the other people that work out at HIIT are really welcoming. I have never been one to feel comfortable in a gym environment, but the sense of community at HIIT is totally different from other gyms I've gone to. The other people are of all ages and skill sets, but everyone supports each other and are very friendly.
Source: Google
Allie Ottoboni
★ 5
HIIT School is the best! From challenging workouts to motivating coaches, this is a welcoming place to get stronger, safely. Coach Nick ensures that everyone feels included, informed and encouraged to do their best.
Source: Google
Michael Ottoboni
★ 5
I have been coming here for 2+ years and I cannot recommend HIIT School enough! Absolutely the best gym/workout class experience I have ever had. The classes are challenging but also approachable for any person or fitness goal. The facility, equipment, and recovery options are incredible but the best part is the highly motivated community that Nick has built!
Source: Google
Carlos Graham
★ 5
If you’re looking for a workout that kicks your ass, Nick and the team will meet your expectations!
Source: Google
Rachelle Graham
★ 5
I recently just had my one year anniversary! I still love it. I usually get bored by now and look for something else. I’ve never been bored and always love going! The owner Nick keeps the workouts challenging and fun! Nick and coach Claire are so knowledgeable, helpful and keep you motivated. Sara is always warm and inviting and keeps the place looking great! Also I have never gone to a group class, that the members are all so friendly and encouraging to each other. Definitely no clicks! Everyone feels welcomed and valued as a member.
On days I want to rest, I love going in and using all the recovery amenities. I just cant say enough about Hittschool!
Source: Google
Sandy C
★ 5
The Only School you won’t want to be a Dropout from! HIIT SCHOOL is just that, it’s an environment of learning and growing both physically and mentally. You will be immersed in all things fitness and how best to recover and allow your body and mind to seek out this place consistently. The Head Trainer takes your best interest to heart and approaches your personal journey with great energy and JOY! All the trainers are extremely talented and kind, they will guide and you provide you alternatives especially if you’re just starting out or returning from injury- HIIT school is for everyone! Oh and it’s FUN!! I’ve been a student for over a 1.5 years and am not only addicted to how great I feel but this amazing community. As a main attraction on Lincoln Ave HIIT School consistently participates in all the downtown WG festivities as well…. Oh and there’s an entire RECOVERY curriculum as well- infrared sauna, cool plunge, massages chairs and compression options! And if you’re still not convinced- they offer an entire free trial WEEK!!! Yes an entire WEEK!!! So try it out- you have nothing to lose and start demanding more for yourself! Hope to see you at the next class!!
Source: Google
susan8sul
★ 5
I've been training at HIIT School for the past 2 years and I can honestly say I’m hooked. This isn’t your typical gym experience to do cardio and weights. The HIIT workouts combine cardio and strength training in a fresh and effective way. It’s intense, but there’s a clear focus behind every movement. Totally different that all those other gyms I have been to . What really stood out to me is how personalized the guidance is. When I told them about having some knee pain, the coaches showed me specific stretches to do before workouts, and that made all the difference. Turns out, it was just about prepping my body the right way. The HIIT program isn’t just for the younger crowd , but people over 50 can absolutely keep up and thrive here. I’m 59, and I’ve found the workouts to be totally doable, yet still challenging. :)
My main goal was maintaining mobility and improving balance and building strength and this place delivers!! I love it. HIIT School is addictive!!
Source: Google
Maria Isabel Galvan
★ 5
The vibes here are unreal people here are always welcoming. Love Sarah’s energy and friendliness.Trainers Nick and Claire are top-notch, constantly pushing you in the best way while being super helpful and knowledgeable.
The setup, equipment, and recovery tools are all next level. This gym truly exceeded my expectations. Highly recommend!
Source: Google
Ty Chatchaidech
★ 5
I LOVE HIIT School and have been consistently going there for a year. I have been looking for a place close to home in Willow Glen to fit into my routine that will provide great results, and the HIIT School is it!
Nick and Sarah are an awesome team—Nick is an excellent trainer who pushes you to be your best, and Sarah does an incredible job creating a welcoming, supportive community that makes you actually want to keep coming back.
The facility itself is top-notch: clean, well-maintained, and fully equipped. There are also great recovery options available after your workouts, which is a huge plus.
Highly recommend HIIT School if you're looking for results, community, and a consistently positive training experience.
Source: Google
Eileen Donovan
★ 5
I’ve been a member of this gym for over a year now and continue to be so impressed with Coach Nick and the HIIT School community. The workouts are always well-designed with a great mix of strength and cardio that challenge you.
The trainers are friendly, knowledgeable, and genuinely invested in helping members reach their goals. I’ve always felt supported whether I needed modifications or wanted to push myself harder.
If you’re looking for a gym with great energy, amazing trainers, and a sense of community, this is the place!!
Source: Google
Brandon Williams
★ 5
Joining HIIT School has been one of the best decisions I’ve ever made. The community here is amazing; tight-knit, supportive, and full of great people who push each other to be better every day. Nick & the rest of the coaching staff do an incredible job keeping things fresh, with workouts that change every other day so it never gets repetitive or boring.
Beyond just the workouts, the gym regularly hosts fun events (BBQs, Happy Hours, etc) that make it feel like so much more than just a place to exercise; it’s truly a community. I’ve not only gotten into the best shape of my life, but I’ve also made real connections along the way. If you’re looking for an effective, motivating, and genuinely enjoyable fitness experience, this is the place.
Source: Google
Kshama Sabnis
★ 5
Love this place and love the trainers! They pay attention to your posture while exercising and make sure you give your 200%. Always look forward to be here 🏋♀️💪
Source: Google
Tao Zhou
★ 5
I've been to my fair share of gyms and tried countless online workout programs, but nothing has stuck quite like HIIT School. I was looking for something that would challenge me, keep me accountable, and deliver real results, and I can honestly say HIIT School has exceeded all my expectations.
Source: Google
Thuy Tran
★ 5
I’ve done semi-personal training, spin classes, peloton, boot camps, hot yoga, and pilates but nothing has kept me going like these HIIT classes. It has been the most fun butt kicking I’ve ever had. It also says a lot that I’ve been able to get my husband to go consistently with me which is hard to do! ;)
Source: Google
Leor Paley
★ 5
Love this gym. Prior to coming here I tried other things and could never last more than a few months at a gym. I’ve been coming here 2x per week for 8 months and never plan on quitting. Fun, quick, safe, and good difficulty. Also, the space is friendly to all body types, gender identities, and sexual identities. It’s great for everyone. Highly recommend.
Source: Google
Tran
★ 5
Amazing trainers. Nick and AJ are the best - I’ve seen phenomenal results with them. They take so such great care to correct you on your form. They are the absolute best.
Source: Google
Sailesh Dadlani
★ 5
Amazing workout place with amazing trainers! Always look forward to be here each week! Keeps me energized throughout the week 💪
Source: Google
Kristen O'Kane
★ 5
This is hands down the best workout! The trainers are tough while supportive and encouraging. Highly recommend!!
Source: Google
ArEs
★ 5
This is so addictive! The vibe, the coaches, the members and the workout is fire!
Source: Google
itsnuni
★ 5
HIIT School has been the best investment I could’ve made in my health this year! Every class is different and the trainers are great. If you’re looking for a challenge and want a great workout, this is the place!
Source: Google
Kendall Davis-Granada
★ 5
My parents introduced me to HIIT School a few weeks ago and I’ve already taken 14 classes! I was feeling unmotivated doing my normal routine and HIIT school has completely given me my motivation back.
Highly recommend!!
Source: Google
Kenny Low
★ 5
Best workouts I’ve ever been to. Flexible class schedule, trainers who can tailor workouts for beginners and former athletes. Open gym, rehab areas.. gotta check it out.
Source: Google
Kelli Retzer
★ 5
Great workout! Trainer leaves us enough time to stretch beforehand. He’s very quick and efficient explaining the exercises, leaving the majority of the time to actually workout. Most calories I’ve burned in a workout! Also great music. 10/10
Source: Google
Katie Schaaf
★ 5
HIIT School is the best full body workout out there. I love that the workouts are never the same. The facility is great and community is so supportive and fun.
Source: Google
Fred Malory
★ 5
This place is more than a gym, there's a sense of community and you're always push to do better
Source: Google
Kathryn Wise
★ 5
Best workout class! Life changing! An amazing community with incredible instructors. Thankful for this place!
Source: Google
Cail McClenahen
★ 5
Amazing workout in the charming downtown Willow Glen. Owners are amazing and want the best out of their customers. Highly recommend. 10/10
Source: Google
Lindsey Lantis Snider
★ 5
HIIT School is such a great full body workout. Great mix of cardio and heavy weights and I love that Nick is constantly changing things up. It’s also the best community!!
Source: Google
Courtney C
★ 5
Source: Google
Fan Zhang
★ 5
Worth the membership. Best class ever
Source: Google
Jennifer Basile
★ 5
I’ve been coming to HIIT School for about 9 months now and it is hands down the BEST group fitness class (and community) out there! The classes are challenging but approachable. And programming is never the same which keeps things fresh and exciting. Nick’s attention to detail and passion for every student’s success is second to none!
Source: Google
David Trinh
★ 5
If you want real results and a coach who genuinely cares, Nick at HIIT School is your guy. We’ve known him for years, and here’s the truth: he doesn’t just go through the motions he lives for his clients’ success.
Our daughter Emma started training with him after an injury, and the difference in her strength and confidence blew us away. But it’s not just about workouts. Nick’s the kind of person who makes you want to push harder because you can see how much he believes in you.
And here’s something most reviews don’t say: he’s changed how I think about my own work. We bounce ideas off each other, and his passion is so contagious it’s rubbed off on my business. That’s rare someone who doesn’t just train bodies but lifts people up in every way.
Bottom line? If you’re looking for fluff, go somewhere else. If you want a coach who’ll fight for your progress like it’s his own, HIIT School’s the only place we’d trust. Nick and his team? They’re the real deal.
Source: Google
LeHang Trinh
★ 5
Nick has been absolutely phenomenal! Our 13-year-old daughter, Emma, suffered an injury at the beginning of summer, and we were hesitant about jumping back into training. However, once she was cleared, we enrolled her in HIIT School’s youth strength and conditioning program.
In just a matter of weeks, the progress has been incredible—we can physically see the difference in Emma’s strength, confidence, and overall fitness. Nick’s approach is the perfect blend of expertise, encouragement, and inspiration. He creates a supportive environment that pushes kids to reach their potential while keeping it fun and engaging.
We also adore Sara and the entire HIIT School team—they truly care about their students and go above and beyond to ensure everyone succeeds.
If you’re looking for a program that delivers real results with coaches who genuinely invest in your child’s growth, HIIT School is the place to be. Nick and Sara, thank you for everything—you’ve made a lasting impact on Emma’s journey!
Source: Google
Jennifer Thomson
★ 5
This place ia a big YES! Very clean, well kept gym. Cardio & strength training 1 hour a day, professionally trained coaches watching over you, correcting your form and teaching you how to use equipment. Before you know it, you're starting to look good! They have a cold plunge tub and sauna plus other tools for sore muscles and recovery. The music is good too!
Source: Google
Nick Raynor
★ 5
HIIT School is an awesome gym and program! The workouts are tough, but super fun. The community has good vibes and help me stay accountable. Big shout out to Nick G and staff! Definitely recommend it for others.
Source: Google
Arielle Parkos
★ 5
HIIT School is the best! We have been to open gym, yoga and hiit class and they are all amazing. The zero gravity massage chairs, infrared sauna and recovery room are stellar perks that I cannot get enough of. If you want a 10/10 workout and even better vibes...look no further.
Source: Google
Crystle Randesi
★ 5
As a woman who’d never touched a barbell before, I was nervous about joining a gym, but HIIT School changed everything for me! The facility is incredible—spotless, modern, and welcoming. The program is amazing, perfectly structured for even me. Nick is an absolute superstar; his patience, knowledge, and encouraging vibe made me feel so comfortable learning weights from scratch. The culture here is uplifting and inclusive, like a community cheering you on. Thanks to Nick and HIIT School, I’m stronger, more confident, and love every workout!
Source: Google
Marijane Davis
★ 5
I joined HIIT School in January of 2024. At that time , I was diagnosed with Diabetes with A1C of 8.9 and knew I needed to do something about it. It was one the best the decisions I’ve ever made. My A1C is down to 6.2., lost 20 lbs, and a few inches all the way around.. The bonus in all of this is that l’ve gained a gym family that holds me accountable and supports my journey. They never let me give up. Working out with them is now a way of life. Thank you HIIT SCHOOL.
Source: Google
Phillip Parkos
★ 5
Hands down one of the best and most complete workouts I have ever had! The recovery options and amenities of the gym are incredible, but the staff left me energized to get back into the gym to accomplish my fitness goals! Thank you!
Source: Google
Joe Randesi
★ 5
HIIT School is an absolute gem of a gym! The program is top-notch, delivering intense, effective workouts that push you to your limits while keeping things fun. The facility is hands-down the best—clean, modern, and equipped with everything you need. Head trainer Nick is a total rockstar, bringing expertise and infectious energy that make every session a blast. The culture here is unreal—supportive, motivating, and like a second family. If you’re looking for a game-changing fitness experience, HIIT School is the place to be!
Source: Google
Angel
★ 5
The facility is absolutely STUNNING, the classes are sweaty and challenging and never boring. They consistently kick my ass. Highly recommend 🙌🏼
Source: Google
Zoe Samara
★ 5
My husband and I joined HIIT school together recently. We started with the free trial week and from the beginning we loved the programs, the fact that the trainers check on us and adjust our form and how positive and fun the vibe is. The studio is clean and beautiful, you can hang out at the end of the class for recovery and the equipment is new and functional. If you want to see results and improve your health and how you look, HIIT School is the place to be.
Source: Google
Nicole Laprise
★ 5
I've been a member of this gym for about 2 and half months and have been impressed with Coach Nick and the HIIT School community. I’ve been a member of MANY gyms over the past 20+ years and here a few things that stand out:
- One week trial with no pressure to join. I probably would not have tried this gym if not for the free trial. I anticipated a sales pitch but my trial week was a pleasant experience unlike many other gyms which can feel like walking into a used car dealership.
- Pricing transparency with no long term contract required, and no hidden/extra fees. Membership includes recovery therapies (cold plunge, infrared sauna, compression boots, massage chairs).
- Clean facility with well-maintained equipment, showers and towel service. Nick’s attention to detail makes the space inviting; I especially enjoy the variety of plants and heated toilet seats!
- Classes include intervals of strength and cardio and the programs change constantly so you will not be bored. There is also a yoga class on Sunday mornings that I highly recommend!
- Classes are held at a variety of times (as early as 5:20a), instructors are reliable and classes start on time! (These are priorities for me.) There are also open gym hours in addition to classes if you’d like to come work out on your own.
- Finally, Coach Nick is supportive, knowledgeable and has great energy. Some coaches use cookie cutter plans for everyone and make assumptions about goals (e.g. weight loss). I appreciate that Nick takes the time to get to know his members, ask questions, and offer modifications to accommodate personal goals, injuries, etc.
If you are looking for a new gym with a wonderful community in a super convenient location, I highly recommend giving the free trial week a shot!
Source: Google
Paul Adams
★ 5
Coming up on 150 classes still loving every aspect of this place! The equipment is top-notch, th training is elite. And the overall vibe is just awesome!
Source: Google
Karen Schultz
★ 5
Where do I begin, this place is hands down the best workout facility in all the Bay Area - Nick is a phenomenal trainer - his knowledge, patience and overall work ethic puts him above all the rest. If you haven’t taken advantage of the free week - you are missing out - I feel so much better each and every day!! Thank you. Nick - you that man!!😎
Source: Google
Dani Deng
★ 5
The best gym on earth!
Love the class and all equipment with recovery options, I can feel the difference & am building up a stronger body and mind each day.
Trainer Nick, AJ and Claire are super professional, they make sure you are using the correct technique and MAX OUTTTT on cardio 💦💦💦
My special thanks to Ari for the best assisted stretch! I always have problems on my ankle, lower back, shoulder & neck and she is helping me to fix all of them!!!
Source: Google
Galen Lemmon
★ 5
I started at HIIT with stretch expert Ariana. At 70 years old I felt I needed help with flexibility and my experience has been wonderful and has helped me greatly with flexibility. In addition I decided to add Ariana as a personal trainer and am now spending 50 minutes each week doing weight work. This has made me stronger and improved my balance. Every week Ariana is prepared with a personal plan for our session. I highly recommend the HIIT School and Ariana
Source: Google
Sheri Garrison
★ 5
It is possible to have fun while working out! Enthusiastic coaches, cardio and strength training, and it’s actually fun!
The school also has different recovery modalities including a professional stretching person, Ariana. Highly recommend all of their services!
Source: Google
Vipul Chitalia
★ 5
The HIIT School stretch program has been a game-changer for me, and working with Ariana has been nothing short of incredible. Her expertise and guidance have unlocked a new level of flexibility in both my upper and lower body, allowing me to move with ease and confidence. Thanks to her, my morning runs feel more effortless, and I’m more motivated than ever to keep pushing forward. Being fully stretched under her care has become the highlight of my week—it’s a rejuvenating experience that fuels my passion for movement and overall well-being!”
Source: Google
Sarah Vakili
★ 5
Simply the best! I’ve been attending HIIT School for 5 months now, consistently doing 3 times a week, sometimes 4, plus yoga on Sundays. I can’t say enough good things about HIIT School.
Prior to joining, my only real exercise was a 15-minute brisk walk on my work breaks and the occasional weekend hike. My husband had joined a few months prior (he was already very active) and kept raving about it. He gave me a gentle nudge to give it a try with the 1 week free trial. I was pretty intimidated but decided to take the leap. After getting through that first workout and realizing I could actually do it, I kept going and signed up for the unlimited membership, which is the way to go!
Trainer Nick does all the work for you, you just have to show up. He is very strategic about tailoring the workouts to the students based on our progress, and no workout is ever the same. He and his coaches will help give you tips for proper form. He also changes up the music genre but it’s always on point and great to workout to. The community is so friendly and welcoming. On top of all this, there is amazing recovery amenities…I love the leg compressors. And that’s not all! The membership also includes free access to InBody scan…I did my first scan a month in and every month since and it is so validating to see those results of my hard work and progress. You also get a MyZone heart rate monitor when you join, and it’s a total game changer for accountability and pushing myself during workouts.
Oh and how could I forget, on weekends there’s sometimes homemade cold brew—thank you Sarah! :)
HIIT School has had such a positive impact on my life, not just physically but maybe even more so mentally. If you’ve read this far, what are you waiting for? Come join and get to school! :)
Source: Google
Puja Satwani
★ 5
I’ve been attending HIIT School for a year now, and I—I LOVE it. Nick is an incredible trainer who brings out the best in everyone. He’s always encouraging us to push harder, get stronger, and stay consistent. Every workout is thoughtfully designed, hitting every major muscle group while keeping things fresh and challenging. I never leave class without feeling accomplished and energized.
The studio is amazing—bright, welcoming, and fully equipped with state-of-the-art equipment that’s seamlessly integrated into each session. What I most appreciate about HIIT school is the holistic approach. It’s not just about intense workouts; there’s a real emphasis on recovery and overall well-being. The sauna and compression boots have made a huge difference in my recovery, and I’ve learned so much about how to take care of my body, which has actually boosted my performance over time.
On top of all that, I’ve made amazing new friends here. The supportive, positive, and driven community is what keeps me coming back week after week. If you’re thinking about starting or leveling up your fitness journey, join HIIT School—it will be the best decision you make this year!
Source: Google
Saleem Vakili
★ 5
5 Stars – Transformed My Fitness Journey!
Joining HIIT School has been one of the best decisions I’ve ever made for my health. The HIIT workouts are incredibly effective—each class is packed with energy, expertly designed, and never the same twice. I’ve seen real results in both strength and endurance in just a few months
Coach Nick is phenomenal. He pushes you to your limits while ensuring proper form and offering coaching if needed. It’s like having a personal trainer in a group setting. The gym also provides amazing recovering options with an infrared sauna, Hyperice equipment, and yoga. The InBody and Myzone apps are game changers for tracking your fitness level and taking your intensity to the next level!
The community vibe is also a huge plus—welcoming, motivating, and supportive. Whether you’re a beginner or experienced, you’ll feel right at home here.
If you’re serious about getting fit, seeing results, and having fun doing it, HIIT School is the place to be. Highly recommend!
Source: Google
Anna Nguyen
★ 5
I’ve been going to HIIT School since Fall 2024 and it has been such an amazing experience. The workouts are challenging & never the sane. Trainer Nick is super knowledgeable and pushes you out of your comfort zone. The community is also very great. Everyone is super welcoming and supports you. HIIT School offers amenities such as sauna, cold plunge, massage chairs, etc. I haven’t seen this offered at other gyms, so def a plus here. They also started offering Yoga on Sundays too!
If you’re looking to challenge yourself mentally and physically, definitely check out HIIT School. I will forever recommend this place to my family & friends!
Source: Google
Jie Tang
★ 5
The best gym in the world!!!! Friendly gym mates, and the vibe is unbeatable, Great place for daily workouts
Source: Google
Muzi Li
★ 5
Best gym ever! Super helpful! Inspiring! Funniest coach in the planet! Come in and guess who’s funniest guy in the gym!
Source: Google
Allen Velton
★ 5
I’ve joined a lot of gyms over the past 10 years but nothing compares to HIIT school. The workouts continuously challenge me and there are no easy days. I’ve seen great results and the community is great. Nick and Sarah are such good people and lead an amazing gym. I highly recommend giving HIIT School a try. You won’t be disappointed.
Source: Google
Lisa Lammers
★ 5
I've been working out forever and have tried a lot of different programs to stay in shape. From personal trainers, instructor-led gym classes, Barry's Bootcamp +++, but NOTHING compares to HIIT School! I was lucky to discover HIIT School at Google, where I work, and participated in the onsite workouts there and absolutely loved it! When I found out that Nick opened up an actual studio in Willow Glen - I quit my Barry's membership and signed up. It has been an integral part of my life ever since and I cannot say enough wonderful things about the intentionality and variety of the different exercises that Nick puts together each week. There is never a dull moment and your body is constantly being challenged in various ways to achieve overall fitness...and it is so much FUN!!! Good vibes and great community - not to mention all of the additional complimentary perks that are part of the membership! They have the best recovery equipment available - including an infrared sauna, cold plunge, massage chairs, leg recovery boots and Theraguns. The facility is BEAUTIFUL and clean. Can you believe the floor is made up of recycled Nike shoes?! Nick and Sara are the very BEST in the business and I highly recommend trying it out! First week is free so you have nothing to lose - except for a few pounds. ;-)
Source: Google
Brittany Raynor
★ 5
This gym is amazing, I am so happy I found it! The facility is gorgeous and super clean, the workouts are awesome! Highly recommend!
Source: Google
Fariba Dorosti
★ 5
I started at this gym ~6 months ago, and I've been very impressed. I go 3x a week. The workouts are well thought out, challenging, and effective. The coaches care tremendously. The equipment is top of the line. Everything is clean. The community is great. Love this place, you will too!
Source: Google
Lily L
★ 5
HIIT School is the most fun school ever!! 🤩🤩 Nick is the best coach in the world!
HIIT school is the only reason that keeps me living in the South Bay. I love it soooo much! ❤️
Source: Google
Bangju Wang
★ 5
I've been training with HIIT School for nearly three years now, and it has been life-changing. It now becomes an essential and incredibly positive part of my daily routine.
Nick and the whole staff are fantastic. They've created a super supportive and motivating place with a great community feel. Nick genuinely and passionately cares about helping everyone improve. The facility itself is absolutely top-notch. They've got state-of-the-art equipment not only for the workouts but also fantastic recovery tools, like sauna and ice tub.
What really sets HIIT School apart, are the incredibly well-thought-out training plans. They're updated every two days, keeping things fresh, challenging, and perfectly tailored to help everyone, no matter their level, push towards and achieve their goals. Highly, highly recommend!
Source: Google
Yijing Huang
★ 5
It is well worth it- The training plans the equipment quality and the atmosphere are all very good.
Source: Google
sadaf shafer
★ 5
Stop Thinking About It—Just Sign Up!
I’ve been with Hiit School for five months now, and it’s been a total game-changer. I started with the twice-a-week package for about three months until I felt ready to level up—and now I’m on the unlimited plan and loving it! I’m going about 4-5 days a week, and the convenience is unbeatable.
The facility is super clean and well-maintained, with top-notch machines, great amenities, and an awesome, tight-knit community. It’s located right in the heart of downtown Willow Glen, and the fact that they have their own parking lot is a huge bonus—no circling the block looking for a spot.
Coach Nick is the best—motivating, supportive, and always pushing you to be your strongest. He’ll make sure you’re lifting the right amount of weight and getting the most out of each workout.
If you’re even thinking about joining, take advantage of their one-week free pass. It’s the perfect way to try out the classes, explore the amenities, and see if it’s the right fit for you. And if you sign up afterward, you get a free heart monitor, which syncs to an app so you can track your heart rate, calories burned, and overall progress. It’s an awesome way to stay motivated and accountable.
Seriously—stop thinking about it. Just sign up. You won’t regret it!
Source: Google
Mariel Pham
★ 5
It’s been a year since I joined HIIT School, and I’m proud to say I’ve completed over 100 classes! Looking back, I’m amazed at how far I’ve come. I feel stronger now than ever before.
For years, I avoided the gym. The machines were intimidating, the crowd overwhelming, and the distance inconvenient. I made so many excuses that I convinced myself I hated working out.
Then, I found HIIT. At first, it was tough, but trainer Nick was there every step of the way — supporting, guiding, and pushing me to do more than I thought possible. He understands each person’s fitness level and helps them grow at their own pace.
I strongly recommend HIIT School! Nick and Sarah are so welcoming, caring, and attentive! Naturally, all of the students that come here are as well!
If you’ve ever felt lost in your fitness journey, this is the place to start!
Come join us, you won’t regret it!
Source: Google
Jerrod Nicholls
★ 5
Can’t say enough good things about HIIT School. The classes are always challenging and the range of high-end workout equipment allows for people of all fitness levels to be pushed. Coach Nick does a great job mixing up the curriculum and instructing the class why we’re doing particular movements and exercises while also demonstrating how to correctly do each movement to maximize your workout.
The facility is pristine, upon walking in you get the sense that it’s just been sanitized and that cleanliness is a priority. Plenty of recovery options are available for post-workout (sauna, cold plunge, massage chairs) and there are also plenty of showers and bathrooms if you need to head straight to work after.
Stretch sessions and yoga classes have recently been added as well as an InBody for body composition analysis. This place has everything you need. Highly recommended!
Source: Google
Gabriela Velton
★ 5
Five Stars for HIIT School in Willow Glen!
I’ve been hitting HIIT School for six months now, and let me tell you—this place is the real deal. Nick, the owner and trainer, is a force of nature. His presence on the floor isn’t just a nice-to-have; it’s the backbone of the gym’s culture. He’s genuinely invested in every member’s success, and his thoughtful approach to programming means every workout feels like part of a bigger plan—not just a random sweat session. I never leave without feeling like I gave it my all.
The community here is something special. It’s inclusive and supportive—no egos, just people putting in the work. Nick’s wife, Sarah, adds a beautiful touch to the space with her warm, inviting energy. She’s never too busy to say a quick hello or offer a cup of her incredible homemade cold brew (seriously, it’s worth the visit alone).
With the gym just a minute from my house and parking always a breeze, it couldn’t be more convenient. Whether you’re a seasoned athlete or a total newbie, I couldn’t recommend HIIT School enough. This is where you go if you want a killer workout and a community that makes you want to keep coming back.
Source: Google
arturo alcazar
★ 5
It’s so hard to find intelligent HIIT workouts with great peeps, vibes, and playlists. For me search is over! The HIIT school in Willow Glenn has it all. Thoughtful instructors, intelligent metrics, regular workout changes to keep you on your toes (no pun!) And a salty crowd of serious students for the social side of the equation. Great perks too… had a tasty coldbrew as a surprise at my last session on Saturday!
Thanks Team HIIT 💪🏼😝💪🏼
Source: Google
Mari Fuentes-Martin
★ 5
I’ve been coming to HIIt School for two months and I am having so much fun that I keep coming back. I’m 57 and haven’t properly worked out in 3 years. I’m beginning to feel fit and young again.
Source: Google
Evi Karakozoglou
★ 5
Epic experience! I dropped in for a 7am hiit class in our campus a few weeks ago, and it was so great! I felt welcomed, all the exercises were thoroughly explained and I managed to adjust to my fitness level. I will definitely go back every time I'm in the Bay area!
Source: Google
Austin Kuhn
★ 5
As someone who has done Crossfit, Personal training and F45 for 15 years, I have to say HIIT School is the most well rounded fitness program for the average joe or ex athlete.. you only need to go three days a week... No really.
The programming is well thought out and hits the whole body every time, no crazy exercises like Crossfit and helps keep you and ready for life. I smoke all my friends on the climb up hill when mountain biking now!
What Nick has put together here is a world class facility, he has the same equipment pro teams use, cold plunge and a sauna to top it off. For what you pay he delivers a great value, program and I can't really say anything bad.
Source: Google
Kim Quach
★ 5
Life comes at you fast
You only get one body
Learn to move it here
Source: Google
Sebastian Stolarski
★ 5
HIIT School with Coach Nick has been an absolute game-changer for me! In just two months, I lost 1 inch off my waist and dropped my body fat from 14% to 10% measured on top of the line In-body scale available at the gym at no cost. The workouts are intense, well-structured, and incredibly effective. Coach Nick pushes you to your limits while keeping things fun and motivating. If you're serious about getting leaner, stronger, and fitter, this is the place to be. Highly recommend!
And I have to mention the all recovery tools available like suna, cold tank and legs compression.
Source: Google
Gino Fumia
★ 5
If you have not tried his school, definitely check it out. The facility is amazing and the classes are challenging and productive. Nick really knows his stuff! Not to mention all of the amazing wellness facilities that you can utilize. I definitely recommend HIIT School!
Source: Google
Michael Crooks
★ 5
This place is amazing. The equipment is top notch. Fantastic workout.
Source: Google
David Curran
★ 5
Top notch training, equipment, recovery, environment. 10/10
Source: Google
Henry
★ 5
HIIT school has been and continues to be an amazing experience. It makes going to school every morning enjoyable! Nick’s variety and attention to detail when it comes to programming is 1st class. Since joining less than 5 months ago I’m already down 10lbs and have increased my muscle mass. His style of workouts have been a recharge to my fitness routine.
Source: Google
Kim Hawawini
★ 5
Amazing gym. The programs are fun, challenging and individualized for my goals. I’ve been coming here for over a year and love it!
Source: Google
Patrick Lorfink
★ 5
I recently moved from the East Coast and I’m really excited to have found this gym. It really gives you the motivation and desire to push yourself and get better. The atmosphere is really exciting and forces you to work hard. I’m glad to be a member and look forward to “hiiting” my goals
Source: Google
Stephanie Vogel
★ 5
The gym is great with a large variety of programming, equipment and recovery options. Combine it with enthusiastic trainers and other members who you see on the regular. If you show up and put in the work, you’ll gain a community you want and the results you’ve been looking for.
Source: Google
Nicole Ford
★ 5
For all my years going gym classes, I never committed to one. I literally had a rotation of 3, plus yoga bc bored, cost, the people
I quit everything else but yoga for this place. I've never been this consistent at a place nor made gym friends.
It's a special place.
It's fun and friendly and literally just amazing
Source: Google
Matt Goularte
★ 5
HIIT School really is the BEST! Had no experience in the gym, and didn’t really know where to start. Tried a personal trainer, but it wasn’t sustainable and was hard to keep the motivation. Found HIIT School through a friend…game changer completely! First and foremost, Nick and the trainers he hires are really the best. With his HIIT workouts, I never need to think about what to do or worry about getting in good work; and the creativity keeps it dynamic and well rounded. I get all the benefits of a personal trainer, and some, as he is constantly keeping an eye on form and taking the time to explain and teach the what/how of everything we do. The gym itself has all top notch equipment, it’s spotless clean, well maintained, and the schedule is built to have a time to fit any schedule. Then there’s recovery equipment and all kinds of other equipment and resources to help track progress and guide you on your fitness journey. On top of all that, the community of regulars is awesome - everyone is supportive/motivating and I’ve made some really cool friends (esp w the fun events they coordinate outside of the program). I never thought group fitness would be my thing, but HIIT School has become a big part of my life and been so good for me, both physically and mentally. Almost a year in, I feel better than I’ve ever felt and seen awesome physical results.
Can’t say enough good things, come sign up!
Source: Google
Dustin Raras
★ 5
Love HIIT School!
Nick is amazing and is super helpful with meeting your fitness goals.
The classes always have a great variety to keep the workouts new and exciting.
Community is very friendly and welcoming to everyone who joins no matter what your skill level is.
The music playlist is A+, with great beats to workout to. Definitely give it a shot and you'll be hooked! Can't recommend this place enough.
Source: Google
Bob Summers
★ 5
This is the fitness tribe you have been searching for. 1 hr classes, recovery equipment and state of the art body measurement system.
There is no better way to gain the social motivation than in person fitness and with Nick leading the pack you are set to succeed.
Update - after 4 weeks I have a new habit formed with the help of a group class that is also personal training.
Source: Google
Abby Ceja
★ 5
I’ve been looking for a way to challenge myself and improve my fitness, and HIIT School has definitely delivered! The workouts are high-intensity, engaging, and tailored to different fitness levels, which makes it easy to get started and keep progressing. The instructors are motivating and offer modifications when needed, ensuring that everyone can push themselves.
One of the best features of HIIT School is their recovery station. After a workout, it’s amazing to have access to a cold plunge, sauna, massage chairs, boot compression, and more. It’s the perfect way to help your body recover and recharge for the next session.
I also love that when you walk into HIIT School, it doesn’t feel like a typical gym that’s trying to sell you protein or supplements. The focus is truly on your health and wellbeing. The workouts speak for themselves, and it’s clear the gym cares about its members and their fitness journey. It’s a great place where you feel supported, encouraged, and truly valued.
Overall, HIIT School has been a game-changer for me, and I highly recommend it to anyone looking to level up their fitness routine in a supportive and results-driven environment!
Source: Google
Jia Liu
★ 5
Source: Google
Jorge Contreras
★ 5
I've been training for years with personal trainers and small fitness classes, but I never got the results I truly wanted until I joined HIIT School. This is hands down the best gym I've ever been a part of. In just about 6 months, I've lost nearly 40 pounds.
Trainer Nick is fantastic; he keeps the training program both fun and fresh, changing it up every two days so you never get bored. Thanks to this dynamic approach, I've not only seen a significant weight loss but also impressive muscle growth. I feel like I'm in the best shape I've been since college! The only downside to this gym is that I need to buy new clothes because they all are too baggy on me now.
I highly recommend HIIT School to anyone looking to transform their fitness. The sauna, cold plunge, massage chairs, and the leg compression make the gym even more worth it.
Source: Google
Paul Bourke
★ 5
Most importantly, any intimidation you may be feeling walking into a new gym is immediately taken away by the friendly environment. The trainers, as well as the veteran “students” are extremely welcoming and helpful. Everyone loves the community they’ve built and it shines through the moment you walk in the door.
I’ve been attending classes and utilizing the recovery equipment for 8 months and still look forward to my next time in the gym. I have gained strength and general fitness, but most importantly by feeling the motivation to attend classes regularly, in a community type environment, I’ve gained overall well-being. I can’t recommend this place enough. Get to class!
Source: Google
Ashley Campisi
★ 5
I joined HIIT school 10 months ago on a friend’s recommendation, and it’s been one of the best decisions I've made! Classes are a great mix of strength and cardio, and the results have been amazing - I’ve dropped 30 lbs and 10% body fat and feel stronger and healthier than ever. Special shoutout to Trainer Nick—he’s knowledgeable, passionate, and makes every workout fun. Highly recommend!
Source: Google
Ernest Lam
★ 5
Training with Nick for the past 10 years has been an absolute game-changer—he’s without a doubt the best trainer I’ve ever worked with! And now, with this incredible facility, it feels like everything’s leveled up to an 11! Seriously, if you’re looking for a trainer and a gym that will blow your expectations out of the water, look no further. Highly, highly recommend!
Source: Google
Tiffany George
★ 5
I joined HiitSchool 8 months ago and loved it from Day 1. I joined to get toned and in better shape, but now it’s so much more. It’s all about the programming and the trainers. It’s cardio, strength training and a complete mind gym during each class. I am stronger than I have ever been and can see & feel the results. Nick and his team are awesome trainers that get to know the students. If you want a friendly community atmosphere AND accomplish your fitness and health goals, this is the place!
Source: Google
Rox J.
★ 5
HIIT School is hands down the best gym I’ve joined! Nick is an incredible trainer—he knows how to push you while keeping things fun and motivating. Every workout is challenging but totally doable, and Nick always helps you adjust things to fit your level. The vibe here is super friendly and supportive, making it easy to stay committed. If you want results and a great community, this is the place to be. Highly recommend!
Source: Google
The Mellissa Gamez
★ 5
Was a crossfitter for 10 years then f45 for two and finally im being challenged consistently at hiitschool. Dont be bougie with a personal trainer come join a friendly but competitive (with yourself) environment. Youre not on your own here.
Source: Google
Charlie White
★ 5
I’ve been attending classes at HIIT School for about 4 months now and I am continually blown away by the class programming/coaching, cleanliness of the gym, friendliness of fellow classmates, recovering offerings (sauna, cold plunge, hyper ice massage guns, Normatec boots, etc) and the stunning facilities!! The lead coach/owner, Nick, welcomes everyone by name and has created a fun and vibrant community at HIIT School. The classes and open gym times are scheduled for various times of day making the schedule flexible and convenient.
Overall, an amazing gym!!
Source: Google
Casey
★ 5
Amazing equipment and great trainers. I've been working out with HIIT School for 10 years and their gym location classes are the highest intensity!
Source: Google
Flaherty Ward
★ 5
I joined the HIIT School when they opened their brick and mortar location in downtown Willow Glen in late 2023. I highly recommend checking them out! The workouts are great for any level of fitness. The blend of weights and cardio makes for a great workout. The facility is very nice. VERY. Every detail was considered; from the training equipment, to flooring, to lighting. Classes are at offered at convenient times, and the access to recovery equipment and open gym hours is an added bonus. The owner Nick is a gem. He’s knowledgeable, friendly and very accommodating. As someone who has belonged to most types of gyms over the years, I can say that the HIIT School is special. Check them out!
Source: Google
Gabriela Plasencia
★ 5
When I relocated to the Bay Area, I was in search of a gym that could provide me with everything I needed-- state of the art of equipment, access to recovery, and most important: top of the line trainers. I hit the jackpot when I stumbled upon HIIT School. Trainers Nick and Kyle are extremely knowledgeable, patient, and invested in every member's fitness goals. They go out of their way to provide feedback, ensure that everyone's form is correct, and create diverse classes that push our bodies to new limits every time. I also really enjoy access to open gym, as it gives me time to implement everything that Nick and Kyle teach us during classes. I love HIIT School and I'm so happy to be a part of the HIIT School community!
Source: Google
Eli Shen
★ 5
I have been attending HIIT school for two years and highly recommend it to anyone looking to improve their fitness and have fun while doing it. The instructors at HIIT School are not only incredibly knowledgeable about fitness but are also motivating and supportive. It's a fantastic place to challenge yourself, meet new people, and achieve your fitness goals. Give it a try – you won't regret it!
Source: Google
Julia Simovsky
★ 5
The best workout! 60 mins of amazing cardio, strength and agility! And the trainers are 5 stars!
Source: Google
Aranyak Mehta
★ 5
I've been attending HIIT school for about a year now and I highly recommend it. The program -- a mix of strength and cardio -- is challenging and motivating for every level of fitness, and you can notice your improvement within a few months. The points system helps track your progress over time. The coaches are great -- Coach Kyle has great attention to detail, tailored for each participant, and runs each session smoothly and in a very friendly and flexible manner.
Source: Google
John Micco
★ 5
Hiit school has helped me to get into the best shape of my life. I have been attending classes since 2015 on a regular basis. Nick and the trainers he hires are truly passionate about what they are doing and it shows!
Source: Google
Anushree Gupta
★ 5
Been such a fan of the HIIT School. World class facilities and really the best trainers. Highly recommend to meet your fitness goals!
Source: Google
Matthew Secor
★ 5
I've been working out with HIIT School for the past year; it has helped me recover from years of a sedentary lifestyle, losing dozens of pounds and building a foundation of strength and endurance that I haven't since I don't know when. Kyle projects always-on positive energy, supportive yet pushing constantly for improvement. He has been doing this for years and his experience shows.
I always look forwards to the classes, the workouts cater to all levels and the trainers will happily tailor them as needed to make sure everyone in the class is challenged.
Source: Google
Lujun Fang
★ 5
HIIT School is fantastic! I've been training with Kyle and AJ for the past six months, and they're both incredible coaches. I was out of shape and intimidated to start, but their kindness, patience, and encouragement helped me improve significantly. Thanks to HIIT School, I'm noticeably more energetic. I highly recommend this to everyone!
Source: Google
Nicole Wong
★ 5
I’ve been doing HIIT School for almost 5 years now through their corporate program, both on-site and virtual. I’ve stuck with this program for so long (and will continue to do it) because:
1. The trainers are amazing (huge shoutout to Trainer Kyle!). They are encouraging and able to make the group classes feel more personal.
2. It works! I started out like a couch potato, but over time there were huge improvements to my strength and cardio. I genuinely enjoy exercising now.
3. The workouts are challenging, but varied enough to keep things interesting.
I highly recommend HIIT School to everyone!
Source: Google
Jay Crim
★ 5
The best fitness classes I've ever taken!
I've done a lot of fitness routines over the years, and most of them start off great, but over time get boring or easy or both as you and your body get used to the workouts. Not HIIT School. Nick and Kyle and the team keep it fun and challenging by constantly changing things up, and by setting different goals for students with different capabilities and levels of fitness. They made sure I had appropriate exercises a long time back when I was recovering from an injury, yet still continually challenge me even when I'm in great shape and feeling my best.
The workouts and the community they've created have kept me coming back to their programs for years already, and I expect the same in the future.
Source: Google
Salvador Guerrero
★ 5
I've been taking classes with HIIT school for over a year, the trainers are really knowledgeable and groups are on the smaller side, so you get a lot of feedback
Source: Google
Ronghui Zhu
★ 5
Great exercise
Source: Google
Ding Wang
★ 5
I’ve been with HIIT School Training for a long time, and it’s fantastic! The workouts are varied and intense, keeping me motivated and fit. The instructors are knowledgeable and supportive, and the community is great. I’ve seen amazing improvements in my strength and endurance. Highly recommend!
Source: Google
Huang Li
★ 5
I started going to HIIT School wanting to become physically stronger. It’s been over half a year since I started. Both my cardio and strength have noticeably improved. The exercises are different every time, and I’ve been introduced to different equipments. It keeps the exercises fun. The trainers are super attentive and supportive (shoutout to AJ and Kyle!). It’s the only form of exercise that I’ve been able to keep doing consistently, and I look forward to going to HIIT School at the end of a workday to detach. Highly recommend their training programs!!
Source: Google
Sanjay Menakuru
★ 5
I've been taking HIIT School classes since 2018.
The classes are a great workout, rather tiring and very fulfilling. I was originally hesitant when a coworker recommended them to me (Medium Intensity seemed more my speed 😄), but the classes are actually incredibly scalable to your fitness level; specifically they'll take you to edge of what you're capable, but not further. And it's very fulfilling to see what you're capable of growing over time!
Highly recommend.
Source: Google
Zhe Feng
★ 5
Kyle is amazing. The best training course in Bay area!
Source: Google
anish phophaliya
★ 5
Best workout in the bay!! I lost 25lbs!! Trainers are very focused on safety and form and provide personalized feedback despite being in a group setting. Highly recommended.
Source: Google
Yiyan Lin
★ 5
The trainers at HIIT school are top-notch. They push you to do your best while maintaining a positive and uplifting atmosphere.
Source: Google
Jordan Mott
★ 5
The best workout in the Silicon Valley! Nick is a phenomenal trainer and genuinely cares about everyone in class. A great group of people and top of the line facility. Recovery is also a great added benefit. Once you come for the first time, you’ll definitely want to come back for more!
Source: Google
Stephen Hines
★ 5
I'm a long time HIIT Schooler (from their corporate program), but I have to say that the new main campus facility is incredible. There are all sorts of cardio + weight training machines, plus recovery options that help you achieve your goals faster. Nick, Kyle, AJ, and the rest of the HIIT School trainers are motivating and insightful in how they help students work through the program. HIIT School is an A+ in my book.
Source: Google
Hanna Darwish
★ 5
I joined HIIT School with the goal of building everyday functional strength (moving heavy furniture, easily putting heavy luggage into the overhead bin etc). After 6 months, I feel stronger than I have in many years while also building my cardio endurance. Trainer Kyle and the HIIT School workouts are always high energy, modifiable in terms of weights and individual needs, variable, and fun. I highly recommend HIIT School if you want well-rounded workouts in a group setting while also feeling like you get personalized coaching. 👍
Source: Google
Victor Padron
★ 5
Group fitness classes are a dime a dozen. What differentiates HIIT School are the instructors. In particular Coach Kyle. He's not only a great motivator but also is just an all around friendly person. He'll remember you even if years ago by as in my case. It's these personal touches with HIIT School that keeps me coming back.
Source: Google
JaJan Hsu
★ 5
I'm taking classes from HIIT school at my corporate office. The coaches at HIIT school are great. They are energetic and encouraging. The workouts can be challenging, but the trainers help you scale at your own pace. They make it a welcoming environment for all fitness levels, and the results are undeniable!
Source: Google
Meghana Vishvanath
★ 5
Absolutely love HIIT school. The trainers are professionals who push you to do more than you think you can and it's so inspiring to see how much stronger I am. Highly recommend to one and all!
Source: Google
Aster Peng
★ 5
I am a student of HIIT school at my corporate office. I love the classes and the teachers. The curriculum pushes me to my fitness potential, especially in terms of my cardiovascular health. I have been doing HIIT for 6 years straight (with a pause during the pandemic) and it has done wonders for my fitness level, metabolism, and overall health. Thank you HIIT!
Source: Google
Pradeep Vaghela
★ 5
I have been taking corporate HIIT group classe with trainer Kyle for almost 1.5 years. I joined as a noob and achieved significant improvements in my fitness level. It's been great working with Kyle. I highly recommend HIIT school.
Source: Google
Aarti M
★ 5
As someone who hated cardio, HIIT School has changed my perspective. I take classes through the corporate program at the Main Campus location with Kyle and hes awesome! The workouts are intense but you switch between various movements, so you do not feel too defeated at any point during the class. I love that the program tracks your progress with clear metrics, letting you see how much stronger you're getting. The community vibe is absolutely fantastic, you're sweating and struggling alongside others. There's a shared sense of accomplishment that makes the whole experience so much fun.
If you're tired of boring cardio and want measurable results in a supportive environment, HIIT School is absolutely the program you should check out!
Source: Google
Christopher Mah
★ 5
Do it. It's good for you. You already know this.
Source: Google
Anisha Chikarmane
★ 5
I've been doing workout classes at HIIT School for a year now and I'm loving it! Lots of variety so you never get bored, cool functional workouts, and always the right level of challenging but accommodating for all fitness levels. Shout out to Trainer Kyle for creating an awesome workout program, now please expand HIIT School locations to the Peninsula! 🙏🏽
Source: Google
Ziyang He
★ 5
Highly recommended! I used to work out with them through corporate gym partnerships, and I loved their classes for years. Their new gym is fantastic – top-notch equipment and well-designed instructor-led classes.
Source: Google
Aaron Sommese
★ 5
Been going to this gym since it opened. I used to train Crossfit for the last several years, and the barbell style from Crossfit has given me muscle imbalance issues that have become painful. HIIT style workouts are intense, if not more, than Crossfit. However, at HIIT School, their programming emphasizes on body balance workouts, just as much as intensity. Another huge amenity is the recovery programing with massage chairs, cold tub, and sauna all within the same facility. My lower back and right knee pain have become increasingly minimal. I only wish I had joined their Mobile HIIT School program years ago.
Source: Google
Brittany Stagnaro
★ 5
This is a serious workout that doesn’t take itself too seriously. Classes are fast paced, fun, and full of friendly people. Trainer Nick programs new and different workouts 3X weekly and he makes sure that everyone uses proper form and the right weight to support their goals and prevent injuries. I’ve done every group fitness class in town and this one is the best combination of mobility, strength, cardio and challenge I’ve found. You won’t do any burpees here, and no one will hand you a weight that’s heavier than what your body is ready for today. Love HIIT School and the results speak for themselves.
Source: Google
Lauren Gray
★ 5
I’ve been going to HIIT School for a few months now and this is probably the least I’ve worked out on a weekly basis and the best I’ve felt in a long time. Nick & Kyle take time to focus on warming up, cooling down, stretching and recovery and know how to push you to your limit during an intense workout session. I’m recovering from an injury and can’t believe how far I’ve come. These guys are super fun and also incredibly dedicated to health and fitness. They have a high level of care for their clients and have earned my trust and respect! HIIT School is a beautiful, boutique fitness studio with state of the art equipment, recovery center, and posh amenities. And like I said earlier, really cool peeps.
Source: Google
Gregory Lim
★ 5
I've tried several other group fitness options out there but get the best workout from HIIT School. The classes are demanding and never the same. The facilities are beautiful, with state of the art equipment and a great mix of recovery options. The trainers do a great job programming, teaching form, helping with modifications and keeping things fun. Lastly, the community of students is welcoming and keeps each other motivated and coming back for more.
If you enjoy group fitness, challenging workouts and knowledgeable trainers, HIIT School is a must try.
Source: Google
Xiang Li
★ 5
One of the best workouts I’ve ever done. Nick is a true professional and he designs fantastic workouts. Top tier equipments too.
Source: Google
wendy liu
★ 5
Highly recommend hiit school to everyone! I’ve been working out with hiit school since early 2018, after hearing about the feedback from one of my coworkers that “ This is one of the best investments in my life”. Thanks to trainer Kyle, after a few months, I did not only achieve my original goal to lose weight, being fit, but also started to love workout!
I have done different programs at hiit school, corporate program at Google, online program during Covid, and now 1-1 private training at their main campus, and I love them all! The trainer I have worked with the most is Kyle, and I would definitely recommend him to everyone! He is professional, friendly and patient! In both group class and 1-1 training, he keeps focus on everyone all the time, corrects ppl’s form, and pushes to the limit (in a nice way of course). I had fun and challenges in every workout session!
Their new main campus gym is also a plus! All new modern equipments, for both cardio and weight training. 20min driving one way for me, but definitely worths my time!
Source: Google
Tammy Ku
★ 5
I can’t say enough good things about HIIT School. The workout, trainers, and community are what sets this fitness program apart. It’s been my most consistent workout for the past 5+ years. The trainers have coached me and provided nutrition advice through various life changes, including getting ready for my wedding, staying active through 2 pregnancies, and gaining back my strength postpartum. When the pandemic hit, the HIIT School community remained strong, and continued to be a source of regularity, comfort and friendship in a difficult and uncertain time. Now, post-pandemic, I love the flexibility the program offers, everything from in-person to virtual and even a hybrid option! A special shout out to Nick and Kyle, who I not only think are excellent trainers, but also consider to be dear friends.
Source: Google
Chris Liaw
★ 5
Some of the best trainers ever! I was initially skeptical about joining HIIT school but am extremely happy that I was peer pressured into joining. 🤣
The workouts are difficult but very enjoyable. Usually one of the highlights of my day.
Source: Google
Peixin Li
★ 5
HIIT school has been life changing. Kyle is an incredible instructor! He knows exactly how to push you to reach your potential while making workouts fun. My stamina is way better now, and I’m already seeing the positive changes in my body. If you’re looking for intense, effective training, HIIT school is the place to be!!!
Source: Google
Di Wang
★ 5
I've been training with coach Kyle at HIIT school for over a year, and I highly recommend it. The classes are well-designed and challenging, yet it's still a lot of fun. I noticed the improvement on my overall conditioning quickly after I started, and it has been effective at keeping my body at a healthy and energetic state.
Source: Google
Hadrien Zalek
★ 5
This review is 4 years overdue….
Joining HIIT School has been one of the best decisions I've ever made for my health and well-being.
This stuff actually works. I'm stronger, sleep better, have way more energy, and my clothes fit better! It's not just me – I’ve seen others go through the same transformation.
The community is awesome and the trainers also rock; they're like a mix of drill sergeant and cheerleader – laugh, cry, sweat, repeat.
Seriously, this place is awesome. Give it a try!
Disclaimer: Trainer Kyle said it was this review or burpees....😝
Source: Google
Elyse Seigle
★ 5
I've been participating in HIIT's corporate program for over 5 years, which is a long time to find something and stick with it (esp during Covid). HIIT is a great all-around workout and the trainers are incredible knowledgeable and supportive (always able to give modifications if needed). The new gym is INCREDIBLE, up-leveling all the best parts about HIITs core model. Highly recommend.
Source: Google
JF Vincent
★ 5
Burpees forever! :) Thank you Hiitschool! I have been training now for a year and am in the best shape of my life. Hiitschool has helped me commit to training and push myself. Coach Kyle is amazing and I love that the whole crew is so friendly. This is not a pretentious club, and really the best place to get fit and then improve over time. The first few weeks might be hard but are really worth it!
Source: Google
Juan Ignacio Vimberg
★ 5
In Willow Glen you can't throw a stone without hitting a gym. On December 2022 I spent a whole month trying classes at different places looking for the perfect gym. Once I found HIIT School I simply stop looking. The named sounded familiar so I looked them up and realized this were the same guys that've been running classes at my company from their trucks. I new them by name because my colleagues where obsessed with them. Now I know why. Kyle and Nick are the reason one keeps coming back for more. They know their stuff in-and-out and are always there to help and correct you through the class. Just give it a try, you won't regret it.
Source: Google
Arianna Gianola
★ 5
I've been taking HIIT School classes with Trainer Kyle since 2019 and keep coming back because his workouts are engaging, challenging, and fun! I especially appreciate how he modifies exercises to support my on-going knee injury and kindly keeps me accountable when I lose focus. Thanks to Kyle's guidance, I've gotten stronger and maintained a consistent workout habit, which has been life-changing (truly). If you're looking for a supportive and challenging workout environment, HIIT School with Kyle is the perfect place!
Source: Google
Jareth Pham
★ 5
Perfect fitness solution for busy parents seeking an effective and time-efficient fitness program!
As a busy working-parent, finding time to prioritize my fitness was a struggle. I knew I had found something special when I stepped into HIIT School!
It has been an absolute game-changer for me since day one. My fitness journey kicked off with incredibly supportive and knowledgeable trainers, led by the dynamic duo of Nick and Kyle at the Willow Glen campus. They both are friendly and are truly dedicated to your fitness success. They have an infectious energy, creating an elevated vibe where every workout feels like a high-energy fitness party, complete with pumping music and personalized guidance to keep you motivated and engaged.
The school opened an entirely new world for me with its revolutionary HIIT program. Whether you are a beginner or an advanced athlete, their carefully crafted workouts target every aspect of fitness, from strength and performance to mobility training. Each week is designed differently with purpose and intention to change the workouts to maximize your output with real results that you can feel and see. In just two months, I’ve witnessed transformations in my physique, strength, and overall wellness. The real results speak for themselves with my increased energy, elevated mood, and a newfound confidence in my fitness.
HIIT School understands the challenges of balancing work, family, and fitness. With classes offered at various times throughout the week, I can easily fit in a session whenever I can that suits my busy schedule. Plus the modern boutique vibe and top-notch equipment and unique amenities make every visit feel like a retreat for me.
HIIT School isn’t just a gym - it’s a second home and family that prioritizes your health and fitness goals, and provides a comfortable and conducive environment to obtain them! If you’re ready to transform your body and make every minute count in the gym, give them a shot!
I couldn’t be any happier with my decision with HIIT. They leveled up my fitness game while making the most of my precious time with real returns and fitness fundamentals you’ll learn along the way with them!
Source: Google
Grace Popple
★ 5
I haven't been to the physical facility but I take HIIT School classes twice a week at 7am at a corporate facility. Kyle and his team keep our crowd active all the time and encouraged. The workout is different every time (and in most cases, changes every 60 seconds). Kyle is very good at jumping in with modifications to help people dealing with injuries or other conditions, and he also provides the occasional nudge on form which helps me feel he's paying attention to ensure we get the full benefit without injuring ourselves. Some years back I was a 5+ day a week Crossfitter. But HIIT School has a higher ratio of aerobic to lifting exercise than Crossfit, and is tolerant of a just-twice-a-week schedule which honestly fits my life more reasonably now. I always feel motivated to come and work out with HIIT School and enjoy my 7-8am slot. It's definitely "worth it". Thanks Kyle and team.
Source: Google
Lucy Pham Beasley
★ 5
I’ve been working out at this gym for the past few months and I really love it. The coaches are wonderful and do a good job explaining the type of workouts we’re going to do, demonstrating them, and explaining why/how the different exercises have been paired together to help our health. I’d highly recommend. Before this, I hadn’t worked out in months but the program and community help keep me motivated to come back!
Source: Google
Emily DeSimone
★ 5
Can’t thank HIIT enough. I’m anti cult gym (aka OTF aka F45 aka bay club aka FORMA) This place is home. There is community. There is structure. There is accountability. It took me about 6 weeks to get accustomed. I was not out of shape, but I wasn’t in shape. The workouts are hard but had you told me where I was today back in December, I wouldn’t have believed you. Take those photos you’re embarrassed about. Join HIIT. Prove those photos wrong. Be confident.
Source: Google
Jin Tao
★ 5
Highly recommended! HIIT School offers a well-crafted, effective, and time-efficient program that provides more than just physical benefits – it's a source of immense inspiration. With its solid foundation, I experienced significant increases in physical strength and achieved full-body toning. Thanks to its support in building my fitness foundation, I not only completed my first half-marathon but also conquered a full marathon in 2023. Starting my fitness journey with HIIT School in 2022 was truly rewarding!
Source: Google
Praveen J
★ 5
Fun and engaging workout with awesome instructors. Nick and Kyle create a great vibe during the workouts. New and clean facility with a variety of equipment (a.k.a HIIT stations). Lot of slots in the morning, noon and evening to suit busy schedules.
They have interesting offers going on. If the first class feels challenging, do not give up. Try at-least one more before deciding. You will likely be hooked for years :) I have been with Nick, Kyle and AJ before they even opened the school. So can vouch for these amazing folks.
Source: Google
Jason Gray
★ 5
HIIT School is one of the best gyms I’ve worked out in. Coach Nick and Kyle have created a strong community here that motivates everyone and makes anyone feel welcome. The facilities are first class from the equipment on the floor to all the recovery tools that are at your disposal (Normatecs, Hypevolt guns, cold plunge, sauna, massage chairs). The programming and class structure are set up to make you successful and make quick progress whether you’re a newbie or professional athlete.
Source: Google
Steven James
★ 5
So great to have a high end, well run professional gym in Willow Glen. This place has state of the art equipment designed to push your to achieve your full potential. Great focused instructions and encouragement throughout the sessions.
Source: Google
Chanelle Gonzalez
★ 5
👌🏽 Top notch facility, top notch coaches, top notch programming! Classes are the perfect size - giving the group fitness vibe with personal training attention. There’s also recovery therapy available from massage guns, a sauna, cold plunge, and more!
Source: Google
nate kelly
★ 5
If you want to join a fitness community that supports you, and experience a workout that will test you mentally and physically, HIIT School is the place you want to be. Nick and his staff are TREMENDOUSLY dedicated to helping you achieve your fitness goals. Oh, and if you like to jam out at the break of dawn— join the 5:50am class 😎
Source: Google
Theron Ji
★ 5
Hard to imagine getting a better total body workout, that'll leave you in a puddle. The new gym is sleek, but come for the friendly trainers and hard workout, and stay for the physical and mental results!
Source: Google
Adam Davis
★ 5
I cannot say enough about this life-changing place. From a fitness perspective, it has all that you need - tough, yet scalable workouts with high end equipment that are always challenging and changing. The programming removes the guesswork and lets you focus on pushing yourself. The community is great, too. Everyone is encouraging and fun to be around. The group motivation is simply awesome. If you're looking for a gym or a new routine, your search should end here. This place is it. Highly recommended!
Source: Google
Jen Bettendorf
★ 5
Love their classes! Super fun and I learn a lot from the instructors on form.
Source: Google
Alena Johnston
★ 5
Best workouts ever. The atmosphere is truly welcoming and motivating. The building is spotless, and has the best equipment. The instructors, especially Kyle and Nick, are fantastic. They are incredibly knowledgeable about fitness and always push me to reach my full potential while offering modifications when needed. The classes are tough, but I learn so much and always feel so accomplished once class is over. Sign up!
Source: Google
Stuart O'Brien
★ 5
Highly recommend! I've been attending HIIT School for three months now. The staff have been very attentive to my needs on my fitness journey. They are excellent at providing guidance and motivation to keep me moving! I finally found a gym that allows me the flexibility with a wide variety of class times and the modern equipment that is helping me become stronger. All the equipment is new and regardless of your fitness level, will challenge you to your limits. The focus is on total body fitness from stretching to proper form and recovery. I can't speak highly enough of the staff who always go out of their way to ensure I'm meeting my goals. Plenty of parking and a community feel will keep me coming back for more.
Source: Google
Joanne Orozco
★ 5
Source: Google
Lance Taylor
★ 5
I've been a member at HIIT School for the past eight weeks, and I can confidently say that it's been an unparalleled fitness journey. This gym is not just a place to work out; it's an experience that goes beyond expectations.
First and foremost, the gym boasts top-end equipment that caters to all fitness levels. The variety and quality of the machines make every session effective and enjoyable. The cleanliness and organization of the workout area demonstrate a commitment to maintaining a premium fitness environment.
One of the standout features of HIIT School is the team of trainers led by Nick, the owner. Nick's expertise as a trainer is evident, and his passion for fitness is contagious. He not only provides guidance during classes but also takes a genuine interest in each member's progress. It's clear that he is committed to helping everyone achieve their fitness goals.
The other trainers, particularly Kyle, are equally impressive. Their knowledge and skill level are apparent, and they create an atmosphere that encourages personal growth and improvement.
I've been participating in classes twice a week, and the results speak for themselves. My VO2 Max has noticeably increased, and I've achieved a level of muscle definition that I hadn't thought possible in such a short time. The trainers' personalized attention to form and technique has played a significant role in these positive changes.
Beyond the workout sessions, HIIT School offers a high-end facility that caters to recovery and overall well-being. The cold plunge, sauna, and other recovery equipment are invaluable additions to the gym experience. These amenities provide a perfect balance to the intense workouts, ensuring that members can optimize their recovery and prevent injuries.
HIIT School is more than just a gym; it's a haven for fitness enthusiasts who are serious about achieving their goals. The combination of top-notch equipment, expert trainers, and luxurious recovery amenities makes it a standout in the fitness community. My personal journey at HIIT School has been transformative, and I wholeheartedly recommend it to anyone looking for a comprehensive and rewarding fitness experience.
Source: Google
Paul P
★ 5
Great staff and cleanest gym I’ve been to. Nick has been teaching high intensity interval training for years.
Source: Google
Tina Wright
★ 5
Great place. Highly recommend giving it a shot
Friendly trainers who will push and guide you.
Solid programming for an intense, whole body workout.
Recovery area that is half pampering, half torture.
Good vibes all around.
Source: Google
Renee F
★ 5
Fun, clean, and inclusive classes. You choose how challenging it has to be for you, lead by an amazing instructor. Nick will make you feel like the bada$$ you are & bring out the inner beast. Count on a great workout in an hour including a warm up, brief for safe movement & ongoing coaching throughout. Then take a shower, jump in the cold plunge, enjoy compression therapy or a massage.
This is where you need to go.
Source: Google
Robin Park
★ 5
I have been doing corporate classes from HIIT School for years but this gym is next level! The experience is super high end. From the latest equipment to the recovery services, HIIT School caters more to your own journey rather than just being a mill cranking out classes. All the trainers are all solid experts with a no shame mentality. They truly and honestly care about your own fitness journey. This is the best place. I even make time to travel here from San Francisco! That’s commitment.
Source: Google
Jennifer Sulon
★ 5
I love work out classes. You name it, I've probably tried it. I've been going to HIIT School for a few weeks now and I can honestly say that its different from all the other group workout classes. How? They incorporate 5 types of cardio in every session; and the strength training portion of the workout includes a various combination of TRX, kettlebell, dumbbell, slam balls, and resistance machines. The trainers do an awesome job at explaining how to use the machines and will often give me feedback on my form to make sure I am getting the most out of my workout. If you are looking for a fast paced and fun work out - I highly recommend checking them out!
Source: Google
Justin Kerley
★ 5
First time here and talk about a beauty of a gym! All top notch equipment and instructors! 10/10 would recommend.
Source: Google
L Cudi
★ 5
I'm thrilled to inform you that a new gym is set to open in our area, and it comes with a team of highly experienced trainers. These trainers are passionate about fitness and have a wealth of knowledge and expertise in their respective fields. Whether you're looking to build strength, improve flexibility, or boost your endurance, these trainers have the skills necessary to guide you towards your goals. They are dedicated to providing personalized attention and creating tailored workout plans that suit your individual needs. With their guidance and support, you can expect to not only reach your fitness milestones but also surpass them. This new gym promises to be a hub of motivation and learning, where you can benefit from the vast experience and expertise of these exceptional trainers. So get ready to take your fitness journey to new heights with the help of these highly experienced professionals!
Source: Google
david gonzalez
★ 5
A Game-Changer in Fitness
The fitness industry has witnessed the arrival of a remarkable new player, HIIT School, which has recently opened its doors to health enthusiasts. Offering state-of-the-art facilities, a diverse range of workout options, and a supportive community atmosphere, this new gym has quickly become a game-changer in the fitness landscape. In this review, we will explore the various aspects that make Hiit School a standout choice for fitness enthusiasts.
One of the primary factors that sets Hiit School apart from other gyms is its impressive array of facilities and top-notch equipment. From an extensive range of cardio machines to a dedicated weightlifting section, this gym caters to all fitness needs. The equipment is modern, well-maintained, and offers a seamless workout experience. Additionally, the gym boasts spacious and modern bathrooms and ample parking, ensuring a hassle-free visit every time.
Hiit School understands that fitness goals vary among individuals, and thus offers a wide variety of classes and training programs to suit everyone's needs. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to achieve new milestones, this gym has it all. The instructors are knowledgeable, motivating, and always ready to assist, creating an environment that fosters growth and progress.
One of the most striking aspects of Hiit School is the welcoming and supportive community it has built. Upon entering the gym, you are greeted by friendly staff who are genuinely interested in helping you achieve your fitness goals. The members are diverse, creating a vibrant and inclusive atmosphere. Whether you're a seasoned gym-goer or a first-timer, you will feel comfortable and supported throughout your fitness journey. The gym also organizes community events, workshops, and challenges, fostering a sense of camaraderie among members.
Hygiene and Safety Measures:
In today's world, prioritizing hygiene and safety is crucial, and Hiit School excels in this regard. The gym is always spotless, with high standards of cleanliness observed throughout. Additionally, the gym enforces strict sanitization protocols, ensuring all equipment is regularly disinfected.
Source: Google
Erica Harland
★ 5
I started doing HIIT school online when COVID started and they SAVED my sanity with their do from anywhere workout mentality. All the trainers are so personable, helpful & knowledgeable. You can truly tell/feel that they care about their clients and love what they do.
I recently checked out the brand new facility in SJ and just WOW! I love the thought they put into the building and I can't wait to take a class soon!
Source: Google
krishen dongre
★ 5
This is a top notch facility. It’s all you ever wanted in a performance and recovery fitness center. From the high tech equipment that few other places provide, to the sauna and cold immersion that is vital for recovering from one workout to the next. There is far more here than any other standard fitness classes. I’m glad to be a part of it.
Source: Google
Uday Idnani
★ 5
I have trained with Nick and the HIIT school team for over 7 years. The trainers are just amazing - their dedication is next level. The sessions are super fun, while you get lean, gain muscle and lose belly weight 💪.
Source: Google
Gavin Hernandez
★ 5
Gorgeous interior and luxurious workout machine and great amnemities
Source: Google
Emily Hovhannisyan
★ 5
Source: Google