★ 5

I just finished my third week at HIIT Fitness. I go 2 to 3 times a week in the morning, usually the 5:30 AM class. One of my big criteria for picking this place was early classes, as I try to get home before my two toddlers wake up. Other parents who have little kids know the struggle of squeezing in exercise.

I truly appreciate that there’s no hard sell, no contract song-and-dance that other big gyms do. Here, you can sign up online for classes à la carte or buy packs at a time which are a little bit cheaper per class. Then you book online and show up when it works for your schedule. I like that there are classes that start every 10 minutes, which makes sense when you see how the gym operates.

Here’s the way this place works: there are four zones, each with 3 to 4 exercises that you circuit through two or three times. There are TV screens above each zone that demonstrate the workout, so you don’t have to think too hard, and Mike will come around and correct your form. You go through each zone and once you’ve done all four, you are done. There is a two-minute break in between zones, enough to catch your breath, but not enough that you lose your heart rate. Exercises include rowing machine, stationary bike, sprints, various kettlebell and barbell workouts, burpees, bodyweight exercises, rope swings, and pushing around those heavy plyometric cubes, that kind of thing. You’ll definitely be whooped at the end of one of these workouts. But after the first few times, you’ll be surprised how much you can do.

It’s like a rolling start all morning. If I don’t make my 5:30 class, they’re cool about me jumping into the next one. Or sometimes I show up early and slip into the earlier one. All you need to bring is yourself, water, and willingness to spike your cardio for 45 minutes. There is a bathroom and a water bottle refill station, but that’s as far as I’ve used the amenities, because I’m usually in and out. There’s a nice bike rack out front, and I believe people park on the adjacent street.

Anyway, I have been a slug of a dad, getting steamrolled by two energetic toddlers. I wanted to reverse that trend, and I look forward to my cardio interval classes here. Mike is a great owner and ambassador for his gym. I will continue to keep going here for the foreseeable future. I feel great, my energy levels have rebounded significantly, and I am only mad at myself for not doing this sooner.

Cost-wise, I buy an eight-pack at a time and it’s $150, which is great IMO.

Definitely give it a try - the first class is free.​​​​​​​​​​​​​​​​

Source: Google

★ 5

Managed to visit this place on a business trip to Sacramento last month and it did not disappoint. Great equipment, terrific staff, clean space, and worth a visit. I will be visiting again.

Source: Google

★ 5

I stopped in and the instructor was so amazing, took the time to show me all around the gym, explain the concept, and how classes were ran, encouraged me to stay and watch a class she was instructing to better understand. I ended up booking a class the next day! Loved it - so many die hard members, and I can see why! A great fun workout!

Source: Google

★ 5

Home away from home — the community is unmatched.

Source: Google

★ 5

Grew up around Mike Ortega witnessed his work ethic at a young age so seeing how far he’s come is no surprise. Hiit Fitness is a life changing experience I’ve been in the classes as well as having the privilege of being a boxing coach at Hiit back when Boxing was part of the program. Come in and experience it for yourself you will not regret it.

Source: Google

★ 5

Great work out, great instructors, good sense of community. Love this gym.

Source: Google

★ 5

Source: Google

★ 5

The best team and the best workouts!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is hands down my favorite gym I've ever joined. I love the layout and structure of the workouts. All of the trainers have been amazing and attentive in making sure my form is good. The whole gym is nothing but hard work and good vibes. If you are like me, the gym pays for itself because you won't be buying as much fast food and beer because those things don't mingle well with this kind of HIIT fitness.

Source: Google

★ 5

I can't recommend HIIT X highly enough! Another member once described it as "personal training in a community setting" and that's exactly right. You get all the benefits of a group setting - the sense of community, the encouragement - with coaches that get to know and work with you as an individual. I love the focus on mental and physical wellness and the clear belief that fitness is for everyone!

Source: Google

★ 5

I have been coming to HIIT X Fitness for almost of a year now and absolutely love it. I have never been a consistent gym goer until finding HIIT X Fitness. I love the unique class structure and how motivating the trainers are and continuously push you to improve. They keep the workouts fresh and never feels monotonous. Highly recommend trying a class!

Source: Google

★ 5

I have been going to Hiit X Fitness for a little over a year. I was looking to get back in to the gym full time after COVID, and I wanted something more than just a large box style gym. I went to try a class and was immediately hooked. I do a class every day during the week, and the workouts are constantly changing and constantly challenging.

On top of getting a great workout, this gym, from the owner to the trainers, to the other clients, is so welcoming and comfortable. Any time you walk in the door you will see all different people at all different levels, so it never feels intimidating. It is a great gym and I would recommend it to anyone looking for something new in their fitness journey!

Source: Google

★ 5

This is such a unique workout program that really fits what I’m looking for. The 40 minute sessions are hard and rewarding. And I can get home within 1 hour of when I leave home.

As someone that did CrossFit for 10 years (and I very much love CrossFit), this change of pace really suited me and is helping me build the core pillars of strength that I want to improve on.

The great thing about what Mike, Michelle and the crew do here is that it’s scalable in every way. Perfect for beginners, challenging for those that are fit and have some experience, and also provides a great way to grow for those that have a lot of workout experience.

I eagerly await every class, and am excited for the next class whenever I’m done.

And of course the community here provides an often needed sense of belonging that I just love.

You will not regret trying it out and you might just stay.

Source: Google

★ 5

Great space with awesome amenities ans trainers !

Source: Google

★ 5

Been coming here for nearly 5 years! It got me through 2 pregnancies and I’m in the best shape of my life. The owner Mike is very dedicated and works so hard to make the work outs and the gym state of the art! The trainers have stayed consistent and you get to know them. Definitely feels like family to me. Nothing but love for this team. Come try it out!

Source: Google

★ 5

I love the variety of programming and how supportive and motivating the staff is. It’s hard enough just getting back to the gym, they make it the best experience possible!!!

Source: Google

★ 5

Source: Google

★ 5

I feel like I’m dying during the workout, so that means it’s working! 3rd class down, infinity to go!

Source: Google

★ 5

I started here a little over a month ago and I’m extremely pleased with the workouts I have attended so far. The trainers are all so encouraging and motivating. I hurt myself recently while at the gym from being clumsy and I was instantly embarrassed but the whole staff was extremely supportive and laughed it off with me. I’ve been to my fair share of gyms and it’s always a clique environment. Here there is a very diverse clientele of all shapes and sizes working out beside you sweating just as much as you and it’s way too much fun. I come home feeling confident and refreshed so I sit all day for work. I highly recommend this gym. Thanks guys for being so chill and for correcting me daily in my posture lol.

Source: Google

★ 5

Really a great all-around experience in our first visits with this club! Staff has been amazing (Michele!), locally-owned and with the team seeming fully bought-in. Great workouts with clear, easy-to-follow programming, flexible start times and a very strong energy in the club!
Super impressed and wish we were staying in the area longer -- would join and become regulars for sure! Highly recommended.

Source: Google

★ 5

Literally THE BEST gym ever! The family like nature of this place is amazing! Every day a different workout guaranteed to make you burn your max amount of calories!

Source: Google

★ 5

Source: Google

★ 5

Great local fitness studio. Trainers are supportive & there's a nice variation in workouts. You don't need to be a top athlete to workout here :)

Source: Google

★ 5

Source: Google

★ 5

Best trainers. Best equipment. Best workouts!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 4

Great workouts!

Source: Google

★ 5

This gym is fantastic, I've only been going for a little over a week, but I'm always greeted by name, the classes arent the same thing over and over they mix up the routines, and it just has a fantastically energetic feel to it. I had been really struggling to motivate myself to get active and get back in the gym. And now I look forward to racing in as soon as I get off work to get in a killer burn session! The staff is always there to keep you motivated, talk you through anything, and quick to correct if your form is off so you dont risk injury. Like any gym, you get put of it what you put into it, and this place really motivates you to give just a little more than what you think you've got in the tank.

Source: Google

★ 5

Source: Google

★ 5

Friendly and helpful staff. Good workout. Good atmosphere.

Source: Google

★ 5

Awesome

Source: Google

★ 5

Source: Google

★ 5

Home away from home

Source: Google

★ 5

Source: Google

★ 5

Classes including everything from boxing to yoga, everyone is treated like family here. This is a motivational, welcoming environment where you can get a solid HIIT (high-intensity interval training) workout.

Source: Google

★ 5

Source: Google