★ 5

I’ve been training with Hock for 4 months and have seen real changes in my physique. He makes the process so easy and stress-free—just show up and put in the work. He’s very knowledgeable and attentive. he pays attention to my body and adjusts the routine to fit how I’m feeling instead of just running through the same motions. I’ve never been someone who enjoys working out, but he’s really helped me stay consistent. The location is also a huge plus—easy to get to, no parking headaches, private space and lots of fresh air.

Source: Google

★ 5

Been training with Hock for more than 1yr now, one of the best person I have trained with.

If you are looking for someone who focuses on the right form, teaches you the right techniques and builds discipline - Hock is the one! ☝️

Source: Google

★ 5

Hock has been key in helping me build strength, endurance, and confidence. Before training with him, even lifting small weights or going on long hikes felt challenging. I used to think I couldn’t lift heavy, but now I can confidently deadlift more than my body weight and squat heavy with ease. Hock focuses on improving weak areas, ensures balanced progress, and emphasizes proper nutrition and hydration. I’ve also learned the importance of protein and a well-balanced diet to feel and perform better. His constant motivation and practical tips have truly transformed my fitness journey. I highly recommend Hock to anyone looking for a dedicated and supportive personal trainer.

Source: Google

★ 5

Here’s a personalized review based on your experience with HT:

Life-Changing Training Experience with HT!

I started training with HT on January 16th, and in just a few weeks, I’ve seen incredible progress. After 10 years of struggling with diabetes and no real improvement, my doctor prescribed Ozempic, and I lost weight from 100 lbs to 84 lbs. On top of that, I have arthritis in both shoulders but didn’t want cortisone injections. My son suggested personal training, and I’m so grateful he did!

HT has helped me regain strength, endurance, and confidence. When I started, I never imagined I’d be able to lift a 45+ lb barbell, do push-ups, lift 10 lb barbells overhead, or squat without knee pain—but now, I can! Thanks to HT’s proper guidance, my knees feel more stable and strong, and I move without fear of pain.

What I appreciate most about HT is his motivation, support, and deep knowledge of when to introduce new workouts at the right time. Every session (twice a week) is something I look forward to. Even my nausea and bloating improve after workouts, helping my body function better.

I highly recommend HT to anyone looking to achieve their fitness goals—whether it’s weight loss, muscle gain, or overall health improvement. In my case, I’m focused on building endurance, reducing pain, and, most importantly, becoming diabetes-free!

Thank you, HT, for making such a difference in my life!

Source: Google

★ 5

**Highly Recommend Hock as a Personal Trainer!**

Hock is an exceptional trainer who truly understands fitness and personal well-being. He starts with a thorough fitness assessment, taking into account any health concerns before tailoring exercises to suit individual needs. His approach is steady yet effective—pushing you just enough to build strength without overwhelming you.

What sets him apart is his ability to adapt. As you grow stronger, he modifies your routine, introducing new exercises to keep you progressing. Beyond workouts, he also provides valuable guidance on nutrition and healthy habits, ensuring a well-rounded fitness journey.

If you're looking for a dedicated trainer who genuinely cares about your progress and will help you get stronger in a sustainable way, Hock is the one!

Source: Google

★ 5

Source: Google

★ 5

I've been training at HT Performance, and I can honestly say it's the best investment I've made in my health and fitness. From the moment I walked in, the atmosphere has been incredibly welcoming and motivating. The trainers are top-notch – knowledgeable, experienced, and genuinely invested in my progress. They took the time to understand my goals and limitations, creating a personalized workout plan that's both challenging and effective. I've seen incredible results in my strength, endurance, and overall physique. Beyond the personalized training, the gym itself is clean, well-equipped, and has a great vibe. I highly recommend HT Performance to anyone looking to take their fitness journey to the next level.

Source: Google

★ 5

Hock was my trainer for about 2 years, and I changed from someone who never works out and doesn’t enjoy working out to someone who enjoys exercising and living healthfully.

Before meeting Hock, I was slim but not fit, and I didn’t feel strong. Hock got me into weight training, and each session with him flew by so fast and I felt extremely refreshed at the end of each session. I remember my job was stressful those days and the workout sessions with Hock helped me so much in de-stressing and feeling like I got the strength and power to solve the problems in my work and in life.

Hock customized workout routines to my goals and liking, and I was able to see a great transformation in my body shape and strength very soon after I started regularly training with him — I got a lot more toned (in arms, abs) and grew bigger glutes. My friends could all see my difference and I felt a lot confident too. Most importantly, I felt my immune system was also stronger and I felt stronger both physically and mentally.

Now Hock and I live pretty far so I can’t train with him anymore, but the workout and eating habits I developed from the days training with him keep staying with me and benefiting me.

Besides being a professional and effective trainer, Hock is also very easygoing and caring, so the sessions with him were always fun and relaxing. I strongly recommend him, no matter if you’re someone who isn’t sure about getting into fitness but is curious to try out what having a trainer feels like, or if you’re already working out but want to see better results. You won’t regret it!!

Source: Google

★ 5

My family and I have been training with Hock for about 3 years. He is great at customizing a training plan for each of us. We always get an amazing workout that fits our needs!

Source: Google

★ 5

Been training with Hock for over 2 years now. Help me lose 45 pounds and go from never exercising to running marathons and training like an athlete.

Not just a trainer, but a coach dedicated to helping you be your best self inside and outside the gym. From lifting, to running, to mobility, nutrition, he covers it all.

Source: Google