Ignite Fitness and Health

San Diego, La Cuenta Dr, San Diego, CA 92124 | ★ 5 (7 Review)

📞 +1 619-993-7069

Activity

Physical fitness program

About the Club

Fitness and Health Coaching. Specializing in In Person one-on-one personal training, remote training with a focus on Weight Training, Lifestyle Health Coaching, and Nutrition Consulting. Our goal is to help you with healthy lifestyle changes that last a lifetime. (PLEASE NOTE: WE TRAIN FROM OUR HOME STUDIO GYM OR REMOTELY ONLINE, WE CURRENTLY DO NOT HAVE A LOCATION OPEN TO THE PUBLIC. JUST MESSAGE US FOR MORE INFO)

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 Ignite Fitness and Health
 Ignite Fitness and Health
 Ignite Fitness and Health

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Reviews

Cragun Liston

★ 5

I hired James as a remote trainer. I’ve learned so much from him and have achieved great results. He listened to me and tailored a nutrition and fitness plan to help me achieve my goals. I really appreciated the level of accountability he provided throughout the program. Definitely recommend working with the Ignite team.

Source: Google

Autumn E Bonner

★ 5

Ignite provides excellent workouts that are scientifically programmed to provide results. I've gained so much strength in the few months I've been training here. I love that I also receive nutrition guidance so I can combine the power of exercise and eating well. The workout crew is encouraging and inspires one another to be better! I'm thankful to have found Ignite!

Source: Google

Preston Ellis

★ 5

I was feeling pretty blue after 18 months of quarantining and had gained a good deal of weight. I had lost confidence and reached out to James for a bit of help getting back in the right direction. James not only is a thoughtful and experienced coach, his passion is insatiable. He's more excited every day to hear progress and check in emotionally than I was at times. I got back in the gym, lost ten pounds and most importantly got back my swagger. I feel so much more confident now. Even though everyday isn't perfect and I can't always meet my goals, I feel like my habits have changed permanently and can't thank James enough.

Source: Google

Christa Pants

★ 5

These guys know everything about fitness! I got a remote custom workout that fit into my schedule (I was sure I had no time to work out and asked for workouts that fit in just 30 min a few times a week) and addressed the concerns I had (core strength/posture, building strength throughout, but also working around a wrist injury). She sent very clear instructional videos demonstrating each exercise (and stretches!). With Kristel's guidance I was able to ramp up in just a few weeks to increasing the weight I could lift and with obvious gains in my strength. Kristel was always available to answer questions, reviewed my form whenever I wanted to check in, and gave feedback. When I was ready, she offered a new set of exercises that built on the ones I had been doing. She also checked in to make sure I was doing okay with the routine and to make sure I had any concerns addressed. There's a whole nutrition piece she offers that I didn't get into but I wholeheartedly recommend her for anyone who wants an exercise routine that will work in their lives!

Source: Google

TJ Weddington

★ 5

I love everything about Ignite Fitness and Health. I’ve known James for a long time and his passion for fitness and helping people in general is infectious. I started working remotely with him and Ignite over a year ago and it was the best decision I could’ve made. Thanks to James and Ignite I’ve lost 42+ pounds and most importantly kept it off. If you have fitness and weight loss goals I promise you everyone at Ignite fitness will help you achieve those goals in ways you cannot imagine. Go check them out.

Source: Google

wella marie

★ 5

I became a client back in 2020 and Kristel helped me a lot not just physically but also mentally. Being alone during the pandemic her program helped me to focus and achieve my goals in keeping myself healthy and lose weight which helped me out from being prediabetic. She customized my workout routines because I had a back and neck issues after my car accident early that year as well. 3 months after the program and husband got back from deployment, we were blessed with pregnancy and now with what I call an “Ignite baby”. I cannot wait till I’m fully healed from csection and set a new goal with her.

Source: Google

Sherri S.

★ 5

Kristel at Ignite is a terrific trainer. I've been seeing her for over a year now and have already lost 50 pounds plus have gained more strength than I honestly thought was possible for me. She really knew I had it in me before I knew it! Kristel is very nice and doesn't scream at you like maybe some trainers do that you see on tv. She knows exactly how much to push you and when it's too much (or not enough). Like seriously, she can practically read your mind. Kristel honestly helps you get to your goals by changing old bad habits into new habits and does not use fad diets. It's not a diet anyway, it's a lifestyle change! I have some ways to go to hit my big goal, but still, I look forward to my sessions every time. Thanks Ignite!!

Source: Google