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GymAbout the Club
Premier Olympic lifting gym in the Torrance area, focusing on strength training and power production.
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Reviews
Yana Muha
★ 5
Source: Google
John Kim
★ 5
The one true oly lifting gym in the South Bay. I am very happy I found this place I am glad to call my second home. The coaching, programming, camaraderie and atmosphere is why I cant leave the gym.
Source: Google
Andrew Lim
★ 5
Amazing gym for both olympic weightlifting and sweat classes!
James’ attention to detail is exactly what you want in an Olympic lifting coach. He meticulously breaks down every lift while providing real-time, precise feedback. His patience, expertise, personalized programming, and adjustments deliver real, measurable progress. I feel that my oly lifts have been constantly improving every time I walk into the gym.
The sweat classes (HIIT/ Crossfit like) are a lot of fun. Programming is written for all levels. Reno (sweat coach) is able to adjust the movements to each person based on their ability. This tailored approach to coaching in a class environment is a rarity amongst most gyms.
The individual attention from highly skilled/ knowledgeable coaches really makes this gym stand out from many others.
Source: Google
ryan panlaqui
★ 5
Ikon Strength and Performance is hands down one of the best training facilities I’ve been to! The coaches are knowledgeable, supportive, and truly care about helping you reach your goals. Special shoutout to Coach Reno—his energy, expertise, and motivation push you to be your best every session. The workouts are challenging yet adaptable for all levels, and the community here is amazing—everyone is welcoming and motivated. Whether you’re looking to build strength, improve endurance, or just stay active, this is the place to be. Highly recommend!
Source: Google
Jony Nader
★ 5
The entire IKON team creates a really positive and supportive atmosphere all around, especially for someone who is new to both Olympic lifting and Crossfit. There is a good selection of equipment, and members are super friendly and motivational. Everyone is mindful of cleanliness and respecting each other's space. I would highly recommend joining!
Source: Google
Kenneth Bones
★ 5
When I was curious to try out an olympic weightlifting program, Google pointed me to IKON as the top gym in the South Bay. And now I couldn't agree more. The members are awesome, supportive, and strong(!!!). The coaches not only gave me individual programming, but are also so good at communicating techniques and critiques to make me a better lifter. The gym itself has everything I need to lift heavy and have fun doing it. I love coming here!
Source: Google
Yeliotzka Brito
★ 5
Wow! I love this gym, I love the IKON vibe, and I love the way they welcome new people. You feel right at home, everyone is so friendly. There’s such a totally friendly vibe that encourages you to keep going and supports you. Above all, you feel a sense of community and togetherness, which these days is pretty hard to find a place where you feel like you’re part of something. Here you feel like part of something and so much more. They welcome you with open arms.
Nick is an extremely kind and attentive person, always checking if you’re missing something or need anything, making sure you feel good. Reno is that person who greets you with a welcome hug as soon as you arrive. James is amazingly professional, I love his energy and strength. He encourages and pushes you to be a better athlete, which in turn makes you a better person and brings out the best in you.
So if you’re looking for a place that will give you that push when you’re lacking motivation, this is the right place. I love the vibe here, and I hope to be here for a really long time. They’ve welcomed me with open arms so far, and I hope they continue to do so. Honestly, five stars just aren’t enough
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Source: Google
Melissa Roselman
★ 5
This training environment was exactly what I was looking for and needed. I needed a gym with a positive and uplifting environment where I was surrounded by likeminded people training hard and doing Olympic style lifts. The coaches are also great and will find training opportunities that fit your needs.
Source: Google
Andrea Niedda
★ 5
Amazing space for weightlifting or CrossFit! Equipment is top notch with Rogue barbells, Olympic competition plates, racks, reverse hyper, GHDs, echo bikes and other CrossFit equipment. Staff is very knowledgeable and super nice! Highly recommend for experienced folks as well as new people!
Source: Google
Zoey Zhang
★ 5
Source: Google
BDogg Volz
★ 5
As a trainer at IKON, I can tell you that my clients love the open environment and the professional staff. I'm glad to find a gym that is clean, isn't overcrowded, and always clean!!!
Source: Google
Cristiene Morcos
★ 5
I can't speak highly enough about my gym Ikon strength! From the moment I stepped in, I felt welcomed and supported by an amazing community. The coaches are not only highly knowledgeable but also incredibly encouraging, always pushing me to achieve more than I thought possible while making sure I feel confident in my form and progress. The atmosphere is positive and motivating—it's clear that everyone is there to cheer each other on, no matter their fitness level. It truly feels like a family where every milestone is celebrated, and every challenge is met with encouragement. I’ve never felt more motivated or excited to show up every day!
Source: Google
Alan Yan
★ 5
James and Nick helped coach me for my first visit here. Extremely helpful as an intermediate lifter. Tweaked minute details to improve my compound lifts. I learned how to lowbar squat and sumo deadlift completely from scratch, and their instructions were amazing. Definitely a great place to consider if you want to get into competitive lifting.
Source: Google
Joe Kim
★ 5
Hands down the best gym in the South Bay and one of the greatest SWEAT Programs I’ve been a part of. The coaches are very understanding and helpful! Very focused on getting you to the physical level you want to be at!
Source: Google
Abe Gardé
★ 5
The best gym in the South Bay to strength train, or power lift or to at least to and maintain functional strength. All of the coaches have a lot of knowledge and can provide technical support to get down the technique. The CrossFit program is also Killer and they will coach you through the technique as well. I recommend the gym to anyone who asks where I go or otherwise.
Source: Google
Daniel Paz
★ 5
I visited during Bring a Friend Saturday, and it was a fantastic experience. The coaches and members were welcoming and supportive. Whenever I'm in LA, this gym will be my go-to spot. It truly felt like a home away from home. Highly recommended! 🏋️♂️
Source: Google
David Lam
★ 5
I’ve been looking for a gym that had good coaching for strength and power that wasn’t CrossFit and stumbled in ikon. James and the team here are building an awesome culture. James will put together a personal program for you that suited to your goals, lifestyle and injuries. Loving it so far. Also they have CrossFit if that’s what you’re looking for.
Source: Google
Annie Yu
★ 5
I stumbled upon IKON randomly on Google Maps and decided to give it a try one day. I'm so glad I did! I've been going for about a month now and the overall environment is super positive. I've been working out solo for the last several years, so it's really nice to find a good group of people to workout with. The SWEAT program is super challenging but in the best ways possible. The owners of the gym and coaches are all very supportive and have great communication. I'm excited to continue my workout journey with IKON!
Source: Google
un mec
★ 5
Droped in for a week during holydays, barbell, weights, equipements,you name it, everything is great.
There's Space, coachs and people are super nice, one of the best place to train i've been to. 👍🏻
Source: Google
cherif reguig
★ 5
Wonderful drop-in for weightlifting training, all the gear you need and in metric system (helpful for foreigner like me). I’ll be back if I’m in the area again! Amazing welcome from the coach.
Source: Google
Francis Mallari
★ 5
Ikon is a great place for all people of different fitness levels and goals. Coach James writes each person customized work out plans in Olympic weightlifting, power lifting, strong man, etc. They have also expanded their gym to host CrossFit classes! The gym community is super friendly and everyone pushes you to perform your best!
Source: Google
Carlos Aquino
★ 5
Been going there since August 2023. Doing their Sweat program (CrossFit-like) courses. They extended their days which gave me some flexibility with my workout schedule. All sessions have been awesome. Coaches have also been great and assisting us greatly with our performance and improving on technique. My performance has improved a lot. Glad I went back to working out at a physical location after doing remote workouts for 1.5 years. Looking forward to more workouts at a great place!
Source: Google
Unruly Teacher
★ 5
Great gym. I appreciate how welcoming everyone is. I scheduled 2 drop in sessions. The gym is well equipped for weightlifting.
Source: Google
Aaron Gecolea
★ 5
This is a wonderful gym with good vibes and good people. Nice equipment and a lot of platforms. When I first came in the coaching staff were super nice and I joined the team and I’ve been improving ever since. More work to be done for my weightlifting career and I’m happy I am doing it here. #ikonathlete
Source: Google
Tracy Curreri
★ 5
After watching the olympics, I decided I wanted to try Olympic Weight lifting. I’ve always worked out, but wanted to try something new, and I liked the technical aspect of the sport. Nick and James are really knowledgeable about the weight lifting and mobility, and understand that everyone’s body is different. I started out knowing nothing about the sport and in just a few months, I’ve come along way, challenging both my mind and body. There’s a real sense of community at this gym, the coaching is top notch and I never feel intimidated, only supported.
Source: Google
Karla Bara
★ 5
I’ve been a member of Ikon for a little over a month, and have nothing but great things to say about this gym. IKON strength is an awesome gym to join if you’re looking for quality coaching, a sense of community, personalized programming, and GAINZ GAINZ GAINZ. Coach Nick and James work with you to get your technique down and help analyze what it is you need to work on. Although it’s not a “class” these coaches are constantly watching you. TRUST ME. The gym itself is clean, well equipped, and has adequate space for a great workout.
Source: Google
Kayla Chelsie
★ 5
Ikon strength is the best gym in the South Bay. I’ve been coming here for well over a year, and have made significant improvements in my technique. Not only that, but I’ve had massive PRs in just 8 weeks from following my program! The coaches Nick and James are very attentive, knowledgeable and passionate about what they do! The coaching staff couldn’t be any better. Lastly, the community here is great, everyone is super supportive and welcoming. Sign up now and get ready to take your lifts to the next level!
Source: Google
Jennica Vanderheyden
★ 5
I've joined this gym about five months after a year hiatus from weightlifting, and absolutely have zero regrets. Nick and James are some of the most dedicated, hard-working, and attentive coaches I have ever worked with. They have created such a great culture at this gym and really stress the importance of technique and recovery. With their help, I have been able to gain back my strength, and then some. If you are in the Torrance area, I highly recommend this gym.
Source: Google
Hue Tang
★ 5
Coach Nick and James are awesome! They are very knowledgeable in all areas of fitness from olympic weightlifting, to bodybuilding, to physical therapy. Their programming is customized to meet your specific fitness goals. Nick and James are very attentive and encouraging. Great place to work out!
Source: Google
Jorge Martin
★ 5
Great environment, very clean, high quality training and expertise, I'm very happy I joined this gym!
Source: Google
Killian The Irish
★ 5
My teenage son Jack is a multi sport athlete...and he started going here a year + ago. It's not your typical gym. Specialize in Olympic weight lifting...BUT dont let that intimidate you. They can personalize a program for you...and supervise and motivate your progress. The benefits of having a personal trainer...without the heavy coat involved..
I highly recommend this place...especially if you have a young athlete thst needs to learn proper technique and safety...the power gains you'll see are tremendous. My son is unrecognizable thanks in large part to his training at IKON.
Source: Google
Jessica Zaragoza
★ 5
I started my journey with Ikon about 2 Months ago when I felt purposeless in my fitness journey. The second I stepped foot at IKON I knew it was the one for me. Never have I felt more support from a trainer then I have with Nick and James.
The difference in technique, strength and confidence was noticeable in a short amount of time. Not to mention the environment of supportive lifters who cheer you on and make you feel like a badass 💪🏽
I personally was super excited about having a customized program specifically for my needs! They are adamant about safety and injury prevention, which is important for me because It shows how much they care. Would 110% percent recommend anyone of all fitness levels!
Source: Google
Royce Park
★ 5
Amazing gym for all levels of weightlifters. From the top notch equipment to the in-depth personalized programming, coaches James and Nick provide an excellent experience that is second to none in LA. Their attention to detail and emphasis on technique has greatly improved my lifts and overall fitness.
Source: Google
Krystal Rodriguez
★ 5
Ikon is a great place to improve on your strength and conditioning. The coaches (James and Nic) care about the safety and progress of their clients. Each member receives personalized coaching and a personalized program based off of your needs and goals. If you are worried about COVID, don’t be, each member is required to wash their hands before entering the gym, wear masks at all times, and the gym is limited to 4-5 people per time slot to enforce social distancing etc. James and Nic are down to earth, very welcoming, and promote an inclusive space to all members. They are also very professional and talented in Olympic style weightlifting - be ready to improve your form!
If you are interested in training and being around a great group of people - Ikon is the place to go.
Source: Google
Ezekiel De Joya
★ 5
I love this place and the people is nice and genuine. Nick and James are very professional and dedicated to help you and check on you from time to time. . .
Source: Google
Danielle Pech
★ 5
I joined ikon a couple of months ago to work on my lifting form. I’ve been extremely impressed since day one. James and Nick really know their stuff and give me what I need. My form’s gone from questionable to learning how to lift properly. Super happy here! Also, Olympic lifting doesn’t come naturally to me, so they have to be patient, and they are. So worth the time and $.
Source: Google
Amanda Lalli
★ 5
This is such an amazing gym! If you want to improve your lifts you need to check this gym out. I've attended different CF gyms and dropped in at other well known weightlifting gyms in the area, and the coaching I have gotten at Ikon has been some of the best coaching by far! I came in with a nagging shoulder injury and they were able to give me tips and exercises for me to now move without pain. They spend a lot of time with each and every member. The community is very welcoming, friendly, and fun! They cater to everybody whether you want to lift competitively or if you just have general fitness goals. The gym is super clean and well maintained, I highly recommend it!
Source: Google
jojo jojo
★ 5
Professional coaches and amazing people. The weightlifting programming is well designed for my goals and progression. You get lots of attention, adjustments and directions during class, other gyms don't offer that. I'm very happy I found this place. 💪🏋️♀️👍
Source: Google
Tyler Murata
★ 5
The best gym around! Just joined a couple months ago and was immediately welcomed in by James, Nick, and the Ikon family. Since working out at Ikon, I’ve made the most progress in my fitness I have ever had and no longer have so many aches and pains, learning from the wealth of knowledge both James and Nick have when it comes to exercising! Overall, great Coaching and wonderful environment
Source: Google
A G
★ 5
There isn’t a gym that can compare to Ikon and all that it has to offer. The facility as a whole is always kept clean, the coaching is top notch, and the members are friendly/welcoming. Whether you are new to the world of weight training or coming from a globo gym/CrossFit box, you’ll be receiving personalized programming that is meant to help you improve as an athlete while also meeting your goals. James and Nick are experienced coaches who only want to see their athletes succeed. Their coaching is impeccable, their knowledge is vast, and their feedback is always helpful. Since joining their gym, I’ve made major improvements as a weight lifter each and every month. My only regret is that I didn’t discover IKON sooner!
Source: Google
vanessa velasco
★ 5
I have about 4 weeks since I joined this gym and I am glad I did. Each month you receive a personalized program that targets your desired goals. The trainers are very attentive and make sure your form is on point! I love that because they help prevent potential injuries if doing the workouts wrong and help maximize your workout.
Source: Google
Yeny Valdez Velasco
★ 5
I joined about 4 months ago & it was the best decision I made! James & Nick are amazing coaches who really take the time to show you how to do a workout in a way that you won’t injure your body. I love that I get to have my own program because I have been seeing an improvement in my body & am seeing great results because it is personalized to my needs & body. The atmosphere of the gym is so welcoming & friendly that it feels more like a family atmosphere rather than a regular gym where you workout on your own. I would highly recommend coming to Ikon! 😁
Source: Google
Alida Wells
★ 5
Source: Google
Daniel Horii
★ 5
Training at IKON has been the single most inclusive, intelligent, fun and in a word, effective experience in conditioning, weightlifting and body awareness I have had. Phenomenal place.
Source: Google
Devon Ivy
★ 5
Great coaches who will get you the results you want, all the equipment you could need, and individualized programming for all your goals.
Source: Google
Erica Lillquist
★ 5
Joined this gym around three months ago and I couldn’t be happier! If you’re looking for weightlifting coaching, you can’t get better! James and Nick are the best. Some of the things I was looking for when I joined and that I love:
-Individualized programming: If you want to get better, this is necessary. This is unheard of at this price.
-Technical coaching: Coaches push technique over numbers and know how to teach fixes.
-Tactile cues: Sometimes it’s hard to learn from abstract description. Coaches uses whatever you need to help you understand.
-Professional environment: NOT a bro gym! It’s comfortable and not intimidating.
-Support: No matter your level, James and Nick take you seriously and work with you on what you need. They also take all athletes seriously and don’t play favorites.
Source: Google
Kyle Swatfager
★ 5
Source: Google
Kyle Stratton
★ 5
Great place with an amazing atmosphere as well as attentive and dedicated coaches
Source: Google
crystal velasco
★ 5
I was looking for a weightlifting gym to workout at for a while. I was extremely excited when i found out that Ikon was opening because it is truly a great facility. There are multiple platforms with awesome rogue gear and it is always clean! The coaches are very knowledgable and are always willing to help all athletes improve. If you are in the Torrance area it is definitely a great place to check out!
Source: Google
Dean Ripley
★ 5
Well-trained and knowledgeable staff, a no-pressure atmosphere with plenty of individual attention, and a clean + tidy environment to lift in. What more could you ask for?!
Source: Google
Ismael Villafana
★ 5
Best place to come if you are looking for the best workouts, really motivational, coaches are always there to assist you in anything , would definitely recommend!
Source: Google
Katherine Liang
★ 5
I have never physically worked harder in my life than I have with James! He pushes me and keeps me in check when I need it :) Great people & great vibes.
Source: Google
Celenia Caballero
★ 5
Ikon is my first weightlifting gym I have ever come to, James and Nick have created such an amazing environment that it was easy for me to walk out the door with a membership. Nick created a personalized programming for me based on my goals. Nick and James work with me one on one and keep me accountable for completing my programming. I highly recommend this gym to my crossfit friends or anyone looking to get stronger/great technique.
Source: Google