★ 5

Jorge and the team are great trainers, knowledgeable, supportive, and always accommodating!

Source: Google

★ 5

I can't say enough good things about this gym. When I first joined, I was dealing with persistent back pain and honestly feeling the wear and tear of being almost 40. Fast forward a few months, and I feel stronger, healthier, and more energized than I have in years!

The trainers here are incredibly knowledgeable and actually listen to your needs. They helped me build a program that focused on mobility, strength, and posture—without pushing too hard or risking injury. My back pain has improved dramatically, and I’m finally able to move without discomfort.

The atmosphere is welcoming, clean, and motivating. Whether you're a seasoned athlete or someone just trying to get back into shape like I was, this place has everything you need.

Highly recommend to anyone who wants to feel better, move better, and age with strength and confidence. Worth every penny!

Source: Google

★ 5

The search stops here! This is it!! The gym is super clean and they have amazing trainers. I have absolutely loved my experience at Impact One Fitness! Ali and Micah have tailored my training needs to meet me where I am at through out my fitness journey. I started with them when I was getting ready for my wedding and they have helped me heal and regain strength both physically and emotionally after 3 kids. I have used their mindset program to help create attainable and sustainable goals while building a more positive outlook on myself. Their nutrition program has helped me lose weight in a healthy and sustainable way while building muscle. I have done both small group and private sessions, both maintain a very personally tailored environment. Ali and Micah are extremely knowledgeable, communicative and supportive. I Highly recommend Impact One Fitness!

Source: Google

★ 5

Exceptional attention to detail and knowledge about how to adapt to injury. Friendly, professional, clean. Took all my goals into account and developed a detailed personal plan based on results of the state of the art body scans we did. Exceeded my goals.

Source: Google

★ 5

Knowledgeable, thoughtful and professional. A great environment to train in and personable trainers that always made me feel comfortable. Awesome experience!

Source: Google

★ 5

This is as good as it gets for private training and this review is long overdue. You know when you find a place so good you almost want to keep it to yourself ....I have been training with Ali for more than 10 years. Ali and Micah have helped me recover tremendously over the years, from issues with low back pain to pelvic floor discomfort after having babies. There's nothing like feeling good in your own skin , being fit and healthy. Not to mention she is just the right amount of compassionate, motivating and fun which makes me look forward to every session. The facility is always clean with a relaxed atmosphere, and they play great music. I love the option of semi-private training which is 2 on 1 because you still get the attention you would get from a private training session, but the cost makes it affordable so you can actually keep going with it instead of overextending yourself and not getting to reap the benefits as long.

Source: Google

★ 5

My husband and I joined Impact One a year and a half ago as middle-aged cardio fiends who had been largely neglecting strength work. Our training here has made us stronger, fitter, and better able to continue our active lifestyle as we age. All of the trainers are incredibly knowledgeable and super friendly and welcoming. Ali, Micah, and their team make this gym a friendly and supportive place for anyone from beginner to experienced athlete who wants quality training without judgement or inflated egos. We're so glad we found Impact One.

Source: Google

★ 5

Working with Micah, Ali, and their team has been incredibly rewarding. They tailor the workout routine to your specific individual needs and ensure you are using proper form to prevent injury. I especially enjoy the motivating atmosphere. I highly recommend Impact One Fitness

Source: Google

★ 5

As someone looking at maintaining strength and agility in middle-age, iI cannot praise Impact One Fitness, Ali, MIcah and Eli, enough for their knowledge and training to help me meet these goals. Beautiful, peaceful private studio, amazing one-on-one sessions, as well as what looks like great semi-private fitness. Immaculate, positive vibe studio, cannot thank them enough!
UPDATE- Still here, and since training here, my bone density has improved without medication. my strength levels have increased immensely.
I am so grateful to have found Impact One Fitness, their strength training and amazing trainers!

Source: Google

★ 5

Ali has been my trainer for several years! She always knows exactly what I need to show me how to become stronger, more flexible, have greater balance, and much more!!! Every workout leaves me with greater energy than before the workout and happier!

Source: Google

★ 5

My fiancé and I were looking for a personal training service that could help us be in overall good health and found this gem just near us on Ventura. The team there is super knowledgeable and friendly and have become a wonderful addition to our lives. The group training is fun and highly personalized, which has helped us build muscle and loose weight in a quick amount of time. We especially like our trainer, Thomas, who is very friendly and encouraging and knowledgeable. His clases are hard but really fun and worth the sweat!

Source: Google

★ 5

I LOVE Impact One Fitness! I seriously can’t stress how amazing the team is here! The gym has multiple professional and knowledgeable trainers. Ali and Micah are amazing and know what they’re doing, they're the best trainers i’ve ever had! Since i’ve started my journey at IOF, i’ve seen a huge increase in strength and flexibility. I had a problem with my hip movements before joining impact one, and they quickly helped me fix and regulate it! I’m feeling overall more stable and capable! But most of all this gym has a welcoming and comfortable atmosphere. It can be challenging creating a fitness routine during your busy schedule and extremely intimidating. However, this gym is so much better than I could’ve imagined. You can truly tell they care about their clients on a deeper level and want them to be healthy and happy. I’m never afraid to ask questions or try new things! It makes working out fun and painless. I can’t recommend this place enough!

Source: Google

★ 5

I found this studio after struggling to find a personal trainer that fit my goals. As someone recovering from burnout, I wasn't interested in goal weights or intense "bootcamp" style workouts. I just wanted to build back my strength.

What I love about One Impact Fitness is their focus on longevity. My intro with Micah was about creating sustainable strength for a long, healthy life. It was a refreshing change from conversations I had with other personal trainers that focused on aesthetics. It has a welcoming atmosphere & non-intimidating environment. The trainers and other members don’t treat you like clients you feel more like friends. The conversations make the workouts go faster :) My strength has increased faster than I thought, and the process feels empowering, not punishing.

This is the ideal personal training service for anyone looking for burnout recovery, strength training without judgment, or a welcoming fitness community. I actually enjoy going, which is something I never thought I'd say.

Source: Google

★ 5

I've been training here for over a year, and I can't say enough great things about this place. All of the trainers are knowledgeable, supportive, and truly passionate about what they do. The facility is always clean, well-maintained, and has everything you need for a great workout.

What really sets this gym apart is how personalized the training is. The programs are thoughtfully tailored to each individual's fitness level, goals, and body condition —
whether you're a beginner or more advanced, you'll feel challenged in the best way.

I've seen real progress and feel stronger, healthier, and more confident thanks to the guidance and encouragement from the team here. Highly recommend to anyone looking for a top-notch training experience!

Source: Google

★ 5

Amazing community with awesome, knowledgeable trainers who make workouts fun (well as fun as it can be)!

Source: Google

★ 5

I’ve been training at Impact One with my wife for 2+ years now and it was the best decision I’ve ever made. The trainers are all awesome and very knowledgeable. Never felt better about my health and overall appearance, would definitely recommend for those looking to get serious about their health & wellness!

Source: Google

★ 5

I’ve been going to this gym for about 6 months now, and I can honestly say it’s the best fitness decision I’ve made. I started out coming twice a week, but I bumped it up to three times a week because I’ve been enjoying it that much. The place is always super clean, parking is easy, and everyone is really supportive. Thomas and Jorge are my trainers, and they’re both fantastic—always invested in your progress and great at tailoring the workouts to fit your needs and goals. The overall vibe is positive and motivating, and I always leave feeling better than when I walked in. Highly recommend!

Source: Google

★ 5

Couldn’t be happier with the team of trainers. Each trainer is more knowledgeable than then next. I’ve had the chance to work with each trainer and don’t ever have a preference because everyone on the team goes above and beyond to make sure you’re getting the most out of your workout. What I really appreciate is the focus on doing everything correctly as opposed to just rushing through or lifting heavier. I’ve lost quite a bit of weight and have increased muscle mass in the few months I’ve been with the gym. I look forward to going in every time I do.

Source: Google

★ 5

Whether you're a complete beginner, or someone looking for new ways to push yourself, impact one fitness has the perfect programme for you. Not only is the gym one of the most welcoming spaces to train in, the team couldn't be more hands on and encouraging when helping you to achieve your goals. They have been a huge help in correcting form and allowing me to train more safely and effectively. I couldn't recommend them enough!

Source: Google

★ 5

I joined Impact One Fitness about two years ago, and it has made a huge positive change in my life! All of the trainers are extremely knowledgeable and approachable, and they tailor each session to your individual needs, limitations, and goals. They make it easy to keep coming back and maintain a commitment to health and fitness. I am always singing their praises to friends and family, and would recommend this gym to anyone! Don’t hesitate!

Source: Google

★ 5

I honestly love it at this gym. The owners and trainers are incredibly encouraging, kind, understanding and knowledgeable. The sessions have a vast amount of variety. They are very efficient in targeting different muscle groups as well as goals. Sessions can vary from challenging to a bit more laid back but you always feel fulfilled that you got a fantastic workout. I highly encourage anyone to join. It’s always a great time and all are welcome here.

Source: Google

★ 5

I absolutely LOVE Impact Fitness! The staff is incredibly knowledgeable and truly cares about your individual needs. They have been fantastic in accommodating exercises that work around my joint issues, which has made all the difference. Thanks to their tailored approach, the strength and flexibility I’ve gained have completely transformed me - from a couch potato to an active energized person! I can’t thank them enough for their support and dedication to helping me achieve my fitness goals. Highly recommend Impact Fitness to anyone looking to make a positive change in their health.

Source: Google

★ 5

I generally don't enjoy exercise but every few years, when I get sufficiently disgusted with myself, I make a vow to get in shape. I hit that wall in July 2019 and, on a whim, called Impact One to make an appointment and haven't looked back since. The program Ali and Micah devised for me has resulted in a real, discernable change in my body - all for the good. I've lost 20 lbs. and 18 inches! Never thought I would enjoy the time I spend exercising, but it's become part of my daily routine and I'm thrilled. All of the trainers I've worked with are incredibly supportive of the effort I'm making and that's helped me, too. If you hit a wall or are just looking to get back into an exercise routine, I highly recommend that you call Impact One. You won't be sorry.

Source: Google

★ 5

I initially joined this gym to regain some strength after having a baby and I have now been a member for over a year. Every time I walk in, I feel welcomed and supported. The trainers are knowledgeable and always take the time to explain exercises, correct my form, and give advice based on my goals. What really stands out is how comfortable they make you feel, no matter your fitness level, which is truly what made me stay. The atmosphere is friendly and encouraging, and everyone—from the staff to the other members—are kind and respectful. It feels like a community, and for me, it's been the best money spent! I highly recommend this gym for its expertise, inclusivity, and overall positive vibe.

Source: Google

★ 5

Very professional, great trainers, good vibe, effective training.

Source: Google

★ 5

Love working out with Ali. I was looking for a challenge but also to make sure my form is correct so that I don’t get injured. Ali is super knowledgeable. Especially for women’s health, pelvic floor strengthening, menopause, building muscle in your 40’s, AND aging FEARLESSLY!

The gym is clean and well ventilated which makes it unique and special because “no one has time to be getting sick while they are getting healthy.” I appreciate how the space is designed to easily get in and out for busy moms who want to stay healthy! Thank you Ali! 💪💪💪

Source: Google

★ 5

Impact One Fitness is the best personal training studio in the whole Woodland Hills/ Calabasas area! They provided me with the most welcoming atmosphere, full of clean equipment and friendly faces. The trainers are extremely knowledgeable and always offering their support and motivation. Definitely recommend training here!

Source: Google

★ 5

I can’t speak highly enough of Micah, Thomas, and all the trainers at Impact. It’s the first time in my life I have ever really looked forward to every session at the gym. Great balance between hard work, compassionate trainers, great facility, and unrivaled camaraderie with the other clients in the small-group training sessions. I am getting in the best shape of my life at age 59 and climbing mountains all over the world thanks to the strength, training and conditioning of Impact. Bravo, and thank you so much for creating such an energizing gym experience.

Source: Google

★ 5

Update 2024: I’ve written a review before but wanted to add a new one under fun new circumstances, PREGNANCY training! Just about two years ago I returned to impact fitness to focus on strength training as I wanted to feel really good and focus on my health as I tried to get pregnant. I got paired with trainer Thomas and have worked with him from before I got pregnant all the way up until a a week before I delivered 6 weeks ago. Greatest gift I gave to myself and Thomas is such an amazing trainer. He really individualized everything and we collaborated if I had any pregnancy related aches or pains. I don’t know if I just got super lucky or it was thanks to all of our training but I only pushed for 15 minutes and this was baby #1! The nurse and doctor both asked if I worked out during my pregnancy. Super grateful for the whole Impact Fitness team. Can’t wait to get cleared to come back!

2019 Review: Definitely cannot find a better private gym in the valley with the best individualized training. I absolutely love the group classes. There is usually 4 people which helps keep the sessions more affordable for me and the energy from the group is really motivating. We hype each other up! The workouts are usually well rounded and if you ever feel like you aren't comfortable doing certain movements the trainers will help modify them for you. This is the most supportive group and I always feel my strongest and most confident when I'm working out with them!

Source: Google

★ 5

I started training with Micah & Ali about a month ago, coming from a background of never having exercised before....like ever. From my first session, they built a personalized training plan tailored specifically to my strengths (or lack thereof), fitness level, and personal goals. I’m truly impressed by how they’ve structured everything for gradual, yet noticeable, progress.

In just a month, I’m already feeling stronger, and I can actually see muscles forming in places I didn’t even think possible! Every week, they increase weights and introduce new exercises targeting different muscle groups to challenge me without making me feel overwhelmed. They really know how to push me in a way that keeps me comfortable and confident.

If you are looking for trainers who will support and motivate you every step of the way -- I can’t recommend Micah and Ali enough!

Source: Google

★ 5

We could not recommend Impact One Fitness more. I spent a lot of time over the last few years researching gyms and trainers in the area. I didn’t have much luck finding an environment that I felt both challenged and comfortable in. My husband and I felt such relief after finding this spot, like we could finally settle in. We know that if we show up and work hard, everything else is taken care of for us. From their tailored programming and individual attention, to the welcoming and “meet you where you’re at” mentality, we couldn’t be happier to work out here twice a week. We’ve both had significant body composition and physical/mental health benefits. Thank you Ali, Micah, Jorge, Thomas and Alisa!

Source: Google

★ 5

I’ve been a member at Impact One for years and couldn’t speak more highly of my experience here! Ali and Micah are awesome — they take a personalized approach with each client and have helped me build a sustainable workout plan with incredible results. The facilities and equipment are top notch and the vibe is super friendly and motivating. Love this gym so much! Thank you Ali and Micah!!

Source: Google

★ 5

The gym itself is not only amazing - private, open, clean, all the newest equipment, easy to get to - but the trainers are unreal. They always have modifications ready to go for anything I cannot do. They are also so knowledgeable and have kept me strong throughout my pregnancy. I love in the indoor/outdoor space and booking classes is so easy through the app. BEST GYM

Source: Google

★ 5

I joined Impact One Fitness six months ago. I work out twice a week in the small group training sessions, four clients max, and I couldn’t be more pleased. I’ve found that as I age, even though I’m still in pretty good shape, I need a bit of extra motivation to continue to stay this way. Their exercise regimes are tailored to your specific strength and weaknesses. The trainers are knowledgeable, welcoming and friendly. The owners Ali and Micha, who are both excellent trainers, are always up beat and motivating. Since starting at Impact One. I have improved my flexibility, and more importantly, I’m motivated to workout on the non- Impact One Fitness training days. I highly recommend Jorge, Thomas, Micah and Ali, the staff and owners of Impact One Fitness

Source: Google

★ 5

If you're looking to achieve your fitness goals with the support of a professional team, this is the RIGHT gym for you. It's like having your private gym just a little further from home. The staff is dedicated to keeping you focused on your goals, ensuring seamless transitions even when you switch trainers. The gym is exceptionally clean, and everyone there is happy and supportive. It's a super friendly environment, and I highly recommend it. Ali, micah, Thomas, and Jorge are the best team to help you reach your fitness goals. Totally worth a try & highly recommends.

Source: Google

★ 5

*****UPDATE*****
I am wearing shorts for the first time since high school/early twenties!! I can't believe it! I am 47 years old and wearing little cut off Levi's. So amazing working with Ali and Impact One, love and adore her and her training, life changer. I am beyond elated and had to update my review! Stick with it and your life will change, I promise!!

This gym has beyond exceeded my expectations! If you are wondering if you should join, do it!! You will not regret it. You will start to feel and look amazing if you stick with it. I have been working out with Ali since February and have lost a few pant sizes and I can wear tank tops again! I feel so fit and strong and love working out with Ali! I look forward to our training sessions and love seeing the results since I have been consistent. Even with an out of the country vacation for two weeks, I came right back to training and saw even more changes. So exciting and so addicting to feel strong, healthy, and fit! Thank you for changing my life, Ali, and the team at Impact One! Love you guys!!
Ps - I’ll post before and afters soon!

Source: Google

★ 5

Great gym, great trainers, great people and a friendly vibe.
They are professional and thorough in assessing your fitness to tailor a program to meet your goals and abilities. Im 60 and have worked with other trainers and many use a one size fits all program, training a 60 year old like a 25 year old. I really appreciate they have an app that shows the exercises as well as the scheduled workouts. My workouts are well rounded to include strength, cardio, flexibility, and balance. Its evident they have many loyal clients that have been training here for many years multiple days per week as I do. Highly recommend.

Source: Google

★ 5

Whenever I need to let off some steam and get a great work out… I love coming to Impact One. Love and appreciate this local gym. The staff and trainers are so amazing. Thomas, Micah, and Jorge are all super amazing and wonderful people. The work outs are not super hard where it hurts and messes your body up, but just enough to make sure you see the results (if you’re consistent). If you’re looking for a local gym with trainers that personalize workouts that can help you be a better version, definitely come by and tell them Mei sent you 🤍

Source: Google

★ 5

The best training team around! They created a plan that allowed me to achieve my functional health and aesthetic goals. 10/10 recommend Impact One Fitness!

Source: Google

★ 5

Incredible trainers…I highly recommend them!

Source: Google

★ 5

Fantastic results for me personally. I have experienced many trainers over the years, none as good as Micah & Ali. They are great at noticing the small things and helping me get to the next goal. Great experience overall. Also, ask them about nutrition and meals. Amazing programs all around. Bravo!

Source: Google

★ 5

I love all of the trainers at impact one fitness. The trainers are very considerate and walk you through each workout. The gym is very clean and I love the equipment that they have. The music is fun and I’ve seen so much change in my personal life. I feel better mentally and physically. Great experience!

Source: Google

★ 5

Awesome trainers! Their tailored workouts have significantly improved my strength and overall fitness. Their expertise, motivation, and friendly approach make each session enjoyable and effective. Grateful for Ali, Micah, Jorge and Thomas for the positive impact on my fitness journey!

Source: Google

★ 5

Love my workouts here! The gym is always clean and the sessions start on time. The trainers are very friendly and ensure I perform all the exercises correctly. I've made friends with several people in the group sessions and by group I mean no more than about 4 of us. I'm pleasantly surprised with the progress I make when I'm able to attend regularly. Highly recommend! Can't wait to try out their new infrared sauna!

Source: Google

★ 5

Can’t say enough good things about this place! Ali is amazing and my body continues to transform weekly!!

Source: Google

★ 5

Using this place for 8 years. Very professional team with personal approach. Worked around my shoulder injury improved significantly mobility and strength of the shoulder and my general physique. Very happy place to be in. The managing couple Ali and Mikah became very dear friends.

Source: Google

★ 5

Impact fitness is an awesome gym! They have fabulous trainers and feel like family. I have learned so much and am stronger than ever before thanks to them. Highly recommend them!

Source: Google

★ 5

I joined Impact One Fitness about one year ago and have been so happy with my fitness journey thus far. They build your training program around your specific fitness goals. All of the trainers are experienced, kind, and patient. I used to be intimidated working out at previous gyms, but everyone at Impact One Fitness makes you feel confident and at home. I am so happy I have found them and look forward to my workouts every week. If you’re looking to start your fitness journey this is the place for you!

Source: Google

★ 5

What an awesome experience. Professional on every level! Coaches are knowledgeable, thorough and creative. Live this place!

Source: Google

★ 5

I have been working out at Impact One with Micah, Ali and the Impact One team for over 4 years now. When I first started training at Impact One I was physically uncomfortable and new to excercise. The team made sure to always modify excercises for where I was at physically and always made sure to check my form. In the last 4 years I have lost over 100+ pounds and am so grateful for the guidence and training I have recieved and continue to recieve with Ali. This is a class act gym. The trainers know your name and everyone is kind and welcoming. Thank you Ali, Micah, Thomas and Jorge. If you are looking for a great personal training gym and a community of healthy likeminded people, Impact one is the place!!!

Source: Google

★ 5

As someone who is very new to fitness/exercising, this is a great place to get started at. All of the trainers are amazing and give great guidance. I've really enjoyed my time coming here and have been nothing but happy at my progress.

Source: Google

★ 5

My husband and I have been going to Impact One Fitness for at least 5 years, working out with Micah and other of his trainers, all of whom have been so helpful. They are so knowledgeable in many disciplines related to health and fitness, allowing for targeted and effective personalized training. The training facility is well maintained, well equipped and well organized.

We are over 65 now. Micah and his crew have been wonderful throughout those years, both for and to us, addressing our special needs, helping us to remain strong, mobile and to look pretty good too, we think. Impact One plays a big part in our lives and our ability to remain strong, health and to live our best lives.

Source: Google

★ 5

I've had lots of coaches and trainers, but I have NEVER had results even close to the excellent results from Impact One. I'm stronger and happier than I've ever been with any other trainers or gyms.
People comment on my shape and friends say I look 25 years younger than I am. (And I feel 25 years younger.)

Source: Google

★ 5

Impact One is really one of the best gyms with some really knowledgeable trainers on staff. There are tons of great equipment, professional staff, the place is always clean, and trainers are really caring. I got my health on track by just showing up and following their routine.

Its very easy to book sessions, they have packages that are personalized by clients, and really focused on helping clients reach peak physical health.

My doctor noticed a significant drop in my blood pressure and A1C based on my training sessions and weight loss.

I like that working out there is without judgement and everyone is so nice and friendly and want you to succeed and be healthy. Really great facility.

Source: Google

★ 5

Very wise and creative owners with a thousand ways to help achieve your goals

Source: Google

★ 5

Impact One Fitness is great! The trainers are extremely knowledgeable, experienced, and personable. If you are looking for personal training, this is the place!

Source: Google

★ 5

Impact one is the most professional training place I have never been to. Owner Micah is so great. He always check with us to see how our training goes on. And our trainer Jorge, he is very knowledgeable, responsible, and professional. He encouraged me a lot when I trying give up during training. I have lost 6% of body fat in one month!

Source: Google

★ 5

I have been searching for a superb training gym for YEARS and am thrilled I found Impact One. Ali and Micah are incredible trainers! The programming is smart, effective, and highly tailored to my personal goals. I feel strong and happy. I recommend you visit Impact One if you are looking for the best private training studio in the Calabasas area!

Source: Google

★ 5

Impact One is an amazing place. Great vibe, great workouts and the owners are like family. I've tried other trainers and none of them compare.

Source: Google

★ 5

Source: Google

★ 5

I've been a client for about 12 years. Fantastic knowledge and individualized programs, which never get stale!

Source: Google

★ 5

The BEST gym!! I came across Impact One through the recommendation of my bf and WOW!!!! Ali and Micah are not only amazing trainers but also amazing people. They’ve perfected making a personal training gym feel more like a family. Everyone at the gym is so friendly and supportive. Even on days when I’m tired and don’t want to get out of bed in the morning; when I get to Impact I’m always greeted with smiles and such positive energy. It’s rejuvenating!! Just after 2 weeks I’m already feeling stronger and seeing a huge lifestyle change that I never thought I could make happen. If you’re looking for a personal training gym or even thinking about it CONTACT IMPACT!! It’s the best decision I’ve made in a while and I’m so excited to continue seeing such amazing results and surrounding myself with such strong and motivation people!! Thanks Ali & Micah, you guys are serious couple goals!!

Source: Google

★ 5

Great environment to train in! The trainers are always so empowering and uplifting and make working out such an amazing experience. Each trainer works closely with you to ensure you are being pushed to your athletic abilities. Each day brings new challenges and is really worth a try!

Source: Google

★ 5

If you want a trainer look no further, seriously. Ali and Micah have decades of training experience and have loyal customers that have stayed with them that long. Sean is also a great trainer here! It is a small enough gym that you "know everyones name". They tailer workouts to your limitations and goals and really care about your results. You won't regret coming here and will see why their clients are so loyal.

Source: Google

★ 5

This facility is exactly what I was looking for. Micah and Ali are wonderful. They take the time to listen and understand your needs and work with you to get you there. You can absolutely see the passion, dedication, and care that go into their work.

My sessions with Shaun and Brian were great! In all components of the workout I felt safe, challenged, and appropriately progressed. Above all, I had fun! Everyone at this facility made me feel welcomed and part of a great community. Thanks for everything fam!

Source: Google

★ 5

This place is great! I always get a good workout!

Source: Google

★ 5

I have been training at Impact One Fitness for almost 4 years and I absolutely love it! Being 59 years old, I originally joined to improve my bone density. I have done that, and so much more... feeling stronger and more fit than I have in years. Ali and Micah are extremely knowledgeable in all areas related to overall health and fitness... always making sure each move is done correctly. I normally workout with Ali or Micah, but have trained with Shaun and Brian as well. All the trainers are incredible! The gym is immaculate and up to date with a very positive and friendly atmosphere. I really can’t say enough good things.. Definitely recommend!!

Source: Google

★ 5

I’ve been going to Impact One for 5 years and I highly recommend all of their trainers. They got me into the best shape of my life for my wedding and continued to do so after. They’re considerate of any injuries you have and modify your workouts accordingly. They create an encouraging environment and I always look forward to my workouts! Thanks guys!

Source: Google

★ 5

"Should I go to the gym today or tomorrow? Would I do upper or lower body? Should I do cardio or weights? Is my form right? Eh! Too many decisions to make…I’ll worry about it tomorrow!" and as most of us know very well that tomorrow doesn’t quite happen.

If this sounds familiar then my recommendation would be to do yourself a huuuuge favor and check out Impact One Fitness. You will not regret it! My husband and I joined this wonderful, boutiquey gym about 6 months ago and we have been super satisfied with the decision as we’ve been feeling and looking better without having to worry about answering any of the above questions. We show up and are dedicated to put in the work and the trainers do the rest. We started with 2x per week but soon after we added a 3rd session as it became very obvious to us from early on that this is a gym that we want to be a part of in the long run. Not only every single trainer (including owners Ali and Micah) are super knowledgeable and adjust the workouts to address any issues (old or new) but they’re also genuinely fun, friendly people that you want to be around.

If you're looking to recommit to getting your body healthy and in shape, or if you want to take your training up a notch, you should check out this gem of a gym.

Source: Google

★ 5

We started working out with the crew at Impact One almost 6 months ago, and our experience has been genuinely fantastic. The trainers (there's a crew of 4, including the owners Micah and Ali) are all fantastic at what they do: they're knowledgeable, attentive, friendly and genuinely fun. They make it much easier to pull yourself to the gym and ensure that you have an effective and enjoyable workout once you're there.

If you're choosing between joining a typical gym and going for the kind of private, individualized training provided by Impact, I'd strongly encourage you to seriously consider the latter. For us it has made the difference between committing to 3 great workouts per week compared to usually just skipping the gym altogether or at best doing an incomplete workout.

Our results have been great - lower body fat %, feeling stronger and altogether better.

Five stars!

Source: Google

★ 5

I’ve been coming here for the last 7 months and I feel so much better and stronger. I was never a gym person before but I couldn’t have asked for a friendlier group of people -everyone here is so nice and really go out of their way to make you feel welcome. Parking is really easy as well and close to the freeway.

Source: Google

★ 5

Awesome facility to work out in. The Trainers are all very knowledgeable, patient and really focus on getting you to reach the goals you set for yourself and beyond. My wife and I have been working out with them for almost 2 years and have seen an amazing change in our health and lifestyle. They really take the time to individualize the workouts for each person and create a very motivating environment for you to succeed and reach your ideal fit self.

Source: Google

★ 5

It’s a great community here. Also the trainers help with mindset as well as physical training.

Source: Google

★ 5

I have been training at Impact One Fitness for awhile now and they are the best! As someone who has preferred working out at home and has been intimidated by the “gym experience “, their facility is so welcoming and homey I couldn’t feel more comfortable. You really leave feeling like all the trainer so truly truly care about your results and well being . They are fantastic and I couldn’t be happier having found them .

Source: Google

★ 5

I have been working out with Impact for about a year now and have lost over 50lbs. I was always overweight and tried everything to get healthy and the combined healthy eating program and trading has just made the muscle grow and the pound fly off. I went from not doing any physical activity to now being addicted to going to the gym. I started off in private one on ones three times a week where they really focused on teaching me about how my body moves and how to properly do all the exercises. After 3 months I built my confidence and started group training session. I love this gym! Everyone asks how I lost the weight and the only two words out of my mouth are Impact One Fitness. I can not say enough good things about this place! 10/10 would DEFINITELY recommend!

Source: Google

★ 5

Intimate, personalized training. Well equipped modern gym.

Source: Google

★ 5

Great parking. Current equipment. Smart and hardworking trainers who know what they’re doing and how to get you to your goals. Highly recommend!

Source: Google

★ 5

I have been working out with Micah and Ali for about 5 years now with the simple goal of gaining strength. I've felt much stronger since, however, there was never really a way to measure how strong I've become until just recently. I've never been a runner, but I signed up for my first half marathon around the same time that I started training with Impact Fitness. I was so worried about the run that, in spite of Ali's strong advice to continue my training with them concurrent with my training runs, I felt I had to spend my time gaining miles instead. So I took a break from Impact Fitness to focus solely on running during my half marathon training. Although I completed the run with a fairly decent time, I was also injured. I've signed up for several more half marathons since then, and each time I would handle the training in the same way, focus solely on my running, and each time it would end with injuries, hip pain, knee pain, ankle pain, etc. I didn't know what I was doing wrong and even felt that perhaps running wasn't my thing--until just recently when I started training for a half marathon which I ran just last weekend. This time I followed Ali's advice of continuing my training with her while I also did my miles throughout the week. I'm so glad I did! As a result of her advice, not only did I have zero pain and zero injuries after completing my running event (10k on Saturday and a half marathon on Sunday), but I also beat my own personal records for both runs AND met my long term goal of completing a half marathon under two hours! I was ecstatic!! It was also the first time I didn't hobble across the finish line but actually finished strong and felt like I had excess energy afterwards. It was a true testament to the strength I've gained since working out at Impact Fitness. I would not have been able to achieve this goal without them. After trying, for years, to do this running thing on my own, and suffering injury after injury, I have no doubt that Impact Fitness put me in the shape I needed and the strength I've wanted to finally succeed in my runs by cross training with them on a regular basis. Not only are Ali and Micah great trainers/coaches, but they are an integral part of my overall health and well-being and I'm so grateful for them. I can't recommend them enough! I'm walking (running) proof that they know what they're doing, and they do it well. They've taught me the importance of balancing workouts for the most gain. In other words, they'll work on every part of the body so you'll improve everywhere, as opposed to focusing on one muscle group (as most people tend to do when working out on their own). They know their clients' strengths and weaknesses and will adjust their training accordingly. After this last half marathon, I posted my time on facebook and thanked Impact Fitness. A friend of mine who also ran this half marathon asked me "How in the world did you manage that time and WHAT is this Impact Fitness?" This is why I felt strongly compelled to write this review, because people need to know WHO Impact Fitness is and WHAT they're capable of doing for the average shmo like me! Even if running is not your goal, training with them will make you feel like you can accomplish anything as long as you stick with it. I've never felt stronger, or more confident, and I owe it all to them!

Source: Google

★ 5

My experience at Impact Fitness has been nothing but AMAZING. I Joined in May and quickly fell in love with them. I love the group training because you find motivation working side by side with other clients. Although it is group training, it's no more than 4 or 5 individuals and I still get the attention I need. I've done your typical big gym training but never followed through with the robotic and boring trainers. It was the same workouts OVER and OVER. Not at Impact, there's always something new and challenging. Trainers Micah and Ali are true inspirations and make their clients feel super comfortable. I'm often amazed at their energy and positivity. They are so passionate about what they do and always full of life...NEVER A DULL MOMENT. I'm continuously impressed with the level of knowledge they have. In my initial weeks they really focused on helping me with my form something I never got anywhere else and they continue to ensure I have proper form. Ali has taken the time out to look at my diet and suggest a diet that actually works for me. I wouldn't even call it a "diet" because it's full of good options. It makes sense with my busy life as a momma and having a full-time job. About 4 weeks ago I tweaked my right knee. I was feeling so discouraged and defeated but Micah came to the rescue. This guy seriously amazes me. He took time out to work with me individually. He used his expert knowledge and explained to me that it was my muscles that were causing the pain in my knee. He spent a couple weeks stretching me and teaching me how to avoid injury. My knee literally does not hurt anymore. I also have 2 herniated discs, and since Micah worked with me one on one, I have not had back pain. Micah and Ali are so personable, they take the time to learn about their clients. We talk about everything and they have a genuine desire to connect with their clients. Oh and yes I have lost weight but more importantly I've learned that this is a lifestyle I need to adopt to live a long healthy life. I will forever be grateful to Micah and Ali.

Source: Google

★ 5

great place for semi/private training in the valley. check them out

Source: Google

★ 5

Been going to semi-privates with Ali for 2 months now and I love it. The gym is so easy to get to, always parking, fun and great people. I can feel my body changing already and my muscle getting much stronger. All of the clients at this gym have been there for a long while now and I can understand why. Ali, Micah & Maisy are great trainers and make workouts fun.

Source: Google

★ 5

Micah and Ali (owners/trainers) are incredibly nice, extremely knowledgable and really attentive. They help me push myself harder than I ever would on my own, and always keep it fun, varied and safe.

You can tell they put a lot of care and effort into making their gym a place you WANT to come to.
I always leave exhausted but with a smile on my face. What more can you ask for?

Source: Google