★ 5

Where do I even begin to start with Troy’s physical therapist abilities??! The man is the man and the nicest guy ever. I had kidney failure and spelt 10 days in the icu and my legs were shot!!! I didn’t have insurance and I simply google at home physical therapist and a long list of names popped up. I called each one by one and no answer. Some wanted $250 for an hour of their time. I realized I was doing this at 7AM. I called Troy and he picked up. Not some answering service. I explained my situation and he said he could be there at 9. I live in a two story building on the top floor with no elevator and I’d been outta the icu for 4 days now. I saw Troy a total of 4 times and I could tell he was rooting for me like personally for me. We up and down the stairs once. Did some leg lifts. Did some squats. He pushed me but in a kind way and never overdid and never made me uncomfortable. Each time within the 3 other times I doubled what I was doing. For example I did the stairs 3 times the next time to the fourth visit doing them 8 or 9 times and I felt great. His squat exercises were great too and I went from doing them 3 times to 12 times. He was just a spirited and all around good guy. I highly recommend him for whatever you need help with with your body. He has the perfect level of push. Not too hard not too soft and I’d really like to grab a beer with the guy. 5 stars for Troy!!!

Source: Google

★ 5

Troy's technique in teaching certain movements to relieve pain is effective. "Simplist is best." He is personable and makes a complex school of thought user-friendly and helps diminish pain caused by daily disbalance. We miss having Troy coaching at our office!

Source: Google

★ 5

I had an excruciating bout with sciatica recently. I couldn’t sit or lay down. I couldn’t sleep due to the pain. Troy Spent the first session identifying the source of my issue. In about an hour he had isolated the problem and gave me exercises that helped relieve the pain. After that one one session I slept with virtually no pain. Troy truly cares about your training needs. He is the most knowledgeable and capable trainer I know.

Source: Google

★ 5

For years I was trying to find the correct exercise program that would work for my unique set of problems and a program that would not make me worse. I kept going to the gym but I was getting worse instead of better. Fortunately I called Troy and was relieved when he gave me a program that was unique and actually worked for me. My physical problems have slowly been improving since I began working with Troy. I now have confidence that I will continue to get stronger and my body will continue to improve in many ways as I continue to follow his program.

Source: Google

★ 5

I highly recommend Troy. Besides being professional, he is also very knowledable. Troy is also very positive, his attitude alone can make you feel better.

Source: Google

★ 5

Troy has help me with my Sciatica. His work was instrumental in helping me move easily and be pain free. He even worked on the satellite areas. I love the personalization and the extra attention on any problem areas that may arise. I highly recommend him to anyone that wants to improve in health and wellness.

Source: Google

★ 5

Throughout my life I have cycled through trainers and fitness “experts” to try and achieve my goals when it comes to health and well being. I can say that Troy is the only person I have come across who has the abundance of knowledge, experience, and care that brings results and ultimately happiness when it comes to your health. Troy has helped me lose over 100 pounds, he has helped me rehab my physical ailments using his 20+ years of experience, and he has helped turn my life around in a way that I never would have thought was possible. I went from being able to walk for 15 minutes and being extremely exhausted, to running up mountain hike trails and being able to keep up with friends. He has never declined to help me long distance over a phone call and has been at my side through my fitness journey since the start. He is truly, an expert at what he does and an amazing human being. Thanks Troy!

Source: Google

★ 5

Troy is professional and personable!! He trains me at home and has been doing so for 4 years now. My chronic muscle pain is gone, I stand more straight, sit with better posture, and I’m stronger than ever. I dunno what I’d do without him honestly.

Source: Google

★ 5

The personal training has been amazing. Flexibility has been Increased. Resolved back issues. My experience has been great.

Source: Google