★ 5

I've been going to this gym for many years, long before it was In-Shape Fitness. It's close to home and the hours are great for working out.

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★ 5

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★ 1

This gym is falling apart! It needs to be expanded! The equipment is old and in many cases out of service! I like the cozy atmosphere of this gym but I pay over $70 a month and we, the patrons, deserve better! Im Not expecting a megalithic structure with trillion dollar equipment, just reliable technology with space to use the equipment!

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★ 5

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★ 5

I enjoy the pool very much I have osteoarthritis and MS and the water is a great exercise that I enjoy very much. The staff is always friendly and helpful if needed. I love the small intimate club and plan to try other classes this fall and winter when the pool may be too cold for me. Great place.

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★ 5

Love this place and also the In-Shape club on Florin. Great equipment and the personal trainer Omar at Florin is OUTSTANDING!!

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★ 1

Bruh seriously?!?! You serious about this?
It’s like an old folks home they decided to turn into a gym. Tiny rooms seems super personal and weird. In shape the worst weirdest gyms on the planet.
I’m so glad I only paid $1 for the month. If I paid big money I’d be pissed. $75 plus $3 to use debit card and $10 late fees come on lamest gym on the planet.
I’d go to planet fitness befor here

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★ 4

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★ 5

In-Shape/Cal Fit Greenhaven offers a very relaxed work-out atmosphere with equipment located that allows members to exercise in a more private environment instead of one large open area. The members that are there during my work-out schedule appear to be very dedicated and are not intrusive or occupying the equipment. The equipment on the second level has been re-arranged and now it is more comfortable to utilize. The club has also re-upholstered the equipment which makes the equipment more comfortable and safe to use. The associates at the front desk are pleasant and helpful. Jude is the associate that I interact with during my work-out schedule and he is very helpful and upbeat greeting many of the members by name. The same can be said for Jeremy who is constantly ensuring that the work-out areas are maintained.

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★ 5

Great gym with lots of different rooms for workout desires, lots of cardio machines, weights.
Nice and conviently quiet with less crowds.
Upstairs is wide open to more body equipments and rachet ball rooms.

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★ 5

Swimming pool is covered outside so it's a good place to swim

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★ 5

Pool is shorter really great for seniors
Spa great although closed now
Sauna is good

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★ 5

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★ 5

Best club I've been to in awhile. Can't wait to see the new renovations. My favorite place. Clean, nice members, good equipment, plenty to do. Don't be lazy come have here!

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★ 3

They bought out CalFit and have cut the number of classes across the gyms. In the meantime, they haven't increased the hours or brought back the lost towel service, but are increasing the monthly dues. Where are they putting our money? It's not in the club. I only gave them 3 stars because many of the instructors are great, the remaining few from CalFit.

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★ 5

Best gym period!

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★ 5

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★ 5

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★ 5

The classes and the weight machines , the indoor and bikes and stair are great for indoor aerobic exercise. The weight machines are so comfortable and are great for strengthening my muscles which make moving my arms and legs,

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★ 5

friendly staff, pool and aqua classes, variety of group classes and knowledgeable instructors

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★ 5

How much is a gym membership

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★ 5

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★ 5

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★ 5

Main gym is in laguna in elk grove, but this place is quiet and not over crowded and get to train as planned, which is a plus plus, has the essentials and some old school machines you don't see at the bigger clubs. Clean and Quaint.

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★ 5

Great place good peace nice people

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★ 5

Great gym! Attend everyday

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★ 5

awesome equipment and excellent service, an amazing location to be sure

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★ 5

I love this quiet lil gym. The staff is always friendly and helpful with any questions. I have never felt judged by anyone else working out. It's quite the opposite. People are super nice and always willing to help. I was over 300 pounds when I started going here in March. Now I'm down to 257. With diet and weight training anyone can do this.

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★ 5

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★ 5

Great team at Valine Ct, Sacramento, CA

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★ 5

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★ 5

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★ 5

Friendly staff, has everything you need to get a good workout in.

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★ 5

Aqua aerobics so fun with Nathan; very cardio 🤩 Front desk staff so helpful and friendly - Jessica is great!

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★ 4

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★ 3

Неплохое место
+ Есть бассейн
Не нравиться:
-Сильно дует вентилятор (зал со штангами и брусьями)
-Турник без возможности сделать оборот вокруг него
- Датчик света в зале с турником работает плохо
- часы работы, можно как нибудь прийти к круглосуточному режиму до 9 вечера будет маловато
- отсутствие подушки под штангу, давит в шею невероятно

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★ 5

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★ 5

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★ 4

Always friendly and cooperative front desk personnel. Pool is perfect for my handicap.

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★ 5

Just moved from the Central Valley and was greeted with a huge smile & welcome. The facilities are A+ and the locker room was nice & tidy. The lap pool is amazing and their turf/ functional fitness training center is also top notch. I personally have never seen a turf area that amazing for gym members to use. Overall we had an amazing visit and definitely worth the 15 minute drive from our home to visit this In Shape facility. Once you’re complete with your physical fitness, slide on over to church adjacent to In Shape and get your spiritual fitness work out. God Bless & Jesus for President 2024.

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★ 5

I really enjoyed my experience at this Family Fitness the staff is friendly and facility was clean and it was easy to get to.

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★ 5

I’ve been long term member at the Greenhaven location for many years. I joined back in 1984, when it was called the Riverside Athletic Club. I like the fact that it’s not inside a shopping center parking lot. This fitness center is very family oriented, which I like. My children, now grown up adults, spent a lot of time in the Kid’s Club, while Mom and Dad worked out. We taught them the importance of taking care of their bodies by exercising and eating healthy foods at an early age.

I enjoy conversing with the other members, and staff. Like they say, it’s never too late to teach an old dog new tricks. I’m always learning new training techniques from them. The staff and personal trainers I’ve spoken with are polite, courteous and friendly, and are eager to answer questions.

The level of cleanliness at this location has improved immensely, since Jenny took over as Manager. The Mens locker room is much cleaner now, especially the shower stalls, sinks and urinals. Kudos 😊👍 to Jenny and staff. However, I do have one pet peeve. I would like to see the Greenhaven location get more new fitness equipment. It seems like we’re always getting used equipment from other locations. I sure do like that Motto, Out with the Old and In with the New, when it comes to gym equipment. Just don’t replace us Old Geezers who enjoy hanging out at the gym.

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★ 5

Clean..

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★ 5

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★ 5

Conveniently located with variety of equipment and classes. Recommend the fitness room floors for classes get swept more frequently.

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★ 5

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★ 4

This is a comfy gym tucked within the neighborhood. I love that it has a pool.

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★ 5

Great staff easy check in wonderful club

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★ 5

Yay

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★ 3

It's a bit crowded with equipment, some of the equipment is occupying one of the sports rooms. Since the price we are paying is pretty high, are there going to be improvements to the entirety of the place?

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★ 5

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★ 1

Short hours!

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★ 1

The business hours are just getting worse and worse, most locations of the gym seems like they’re open till late… not this one…

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★ 2

Place went downhill after covid, no towel service or any amenities, locker smells, closed New Years Day Monday which is just kinda dumb. I only go here cus its the closest gym to me and its "good enough" but for the prices they charge they could be alot better

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★ 2

I been going to this gym for a couple of years. I feel after COVID this place has been going hill. My prices have increased and they have taken amenities away. Pre COVID amenities included a towel for the showers. The men's room had a jacuzzi. They had coffee too but I heard that was gone too, (I always saw it but never had it but other gym members complained about it to me" I am sure there are mor but those are the ones that really erk me because my prices increased and I lost those options. Also the mens rooms showers are at least 50% of the time out of soap. It seems also one of the toilets it always broken too. This morning I had to go through 5 lockers before I found one that worked. 3 years ago this was never the case. Do the women's locker room have a jacuzzi?

The staff is always very nice though. I have never had an issue since all my years of going here. The places it self is clean perhaps a 7/10.

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★ 5

This is a nice place. The layout is strange in comparison to most gyms but I like it as it probably makes it feel less crowded. More importantly all the equipment seems to be in good working order and the staff are friendly and attentive.

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★ 5

Very clean, relaxed environment and staff is very friendly and helpful

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★ 3

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★ 5

The staff and trainers are great

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★ 5

Update: my review wasn’t meant for this gym. Giving you the stars y’all deserve.

Such a cute little gym! Friendly staff and a clean environment 😊

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★ 5

This club offers everything I need. The staff friendly and professional.

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★ 1

this place is trash always a mess the manger at this location obviously doesn’t know how to run a gym 50 a year service fee when there still broken machines non of the weight are ever put back in the right place no knows proper gym etiquette and I will be canceling my membership today this location is straight trash don’t waste your money here

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★ 5

The best gym around excellent gym selection

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★ 5

Excellent small Gymn. Great people.

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★ 4

20 June 2023 (update)
Service and employee engagement has improved over the last 6 months. Generally the place does not have that many clients using the space. While it is small it does not feel too crowded. Seems to be a group or regular daily users that are friendly.

I've been in here twice in the last three weeks to sign up. The first time I was told I had to go to a different location (Florin & Freeport) where there was a sales person available. This visit I noticed 3 people hanging out in the little office by the desk. )-:
Today I went by again around 4:15pm and there was nobody at the counter or in the office. Two clients came in and waited to be checked in. After 5 min or so they gave up waiting and just went on to workout.
I looked around the place a bit. It is a cramped compared to other gyms. Equipment is stuffed into small space. I expect it gets pretty claustrophobic on a busy day.

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★ 4

Neighborhood gym. Don't expect more. Cozy, friendly environment with raquetball courts. Equipment is a bit dated but adequate

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★ 4

My fav local gym. It's small but family atmosphere. So glad it has a pool. Needs more classes tho!

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★ 5

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★ 5

Great quiet branch. Pool and spa are almost always working. Good if you're local

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★ 3

The gym is clean and has a nice environment.

The hours are terrible. It closes at 5pm on the weekends. Generally, 10pm would be an alright closing time but midnight is the earliest a gym should actually close.
The price is very high. There's not a lot of competition in the area.

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★ 5

I am wondering why do you have the pool closed for thanks for understanding from Michael Ainger

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★ 4

Small club but nice classes

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★ 4

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★ 5

Priority is me! Getting a workout in before going to church service.

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★ 5

Today's Ujam class was a blast! Thank you for this class!

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★ 5

It is small personal and close to home

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★ 5

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★ 5

Very clean gym, it is smaller then normal so it can feel a little crowded when there like 10 people in the weight room. This gym has sectioned off rooms/areas so if you are a little body conscious and/or just wanna work out by yourself away from everyone it's possible. Professional and friendly staff.

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★ 5

Kid that sits at front desk and does homework is ok.

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★ 5

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★ 5

I signed up for a personal trainer and Cody is doing a great job.

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★ 5

Wonderful staff. Sanitizing of equipment. Spacious layout. Nice pool for working out.

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★ 3

Normally I love my Zumba classes at Calfit however lately, with the more popular instructors it has been uncomfortably crowded. Management needs to limit class size so that the participants are more at ease and less likely to hiss at eachother and be less territorial about their dance space. This morning was over the top angry due to the crowding. Wrist bands and limit amout of participant registration please!

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★ 5

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★ 1

This gym is up and down. If you want a good gym this is not it. If you want something to do for an hour then it is. No real updates to the faculty except paint. Broken equipment constantly. This week, the gym has three treadmills downstairs with all three being "out of service." Kids sitting at the front desk doing homework instead of helping keep the gym clean and organized. Broken and bent dumbbells in no order even though they are numbered in numerical order. Finally they let anyone do anything. Old men cat call and stare harassing younger females, guys walking around shirtless. Absolutely a joke. This why I would go to Laguna or a completely different gym in the Land Park area.

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★ 4

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★ 5

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★ 5

Always clean, always quiet.

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★ 5

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★ 1

Brandon, who no longer works there, set me up on a fraudulent plan of $74.99 should be $55, going to cancel membership

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★ 5

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★ 1

The gym itself is very nice and so are the staff at the branch. However the company itself has the worst customer service of any gym I've been to. I would NOT recommend signing any contracts with this organization. Lost sleep over how awful the corporate office's customer service is.

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★ 5

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★ 5

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★ 5

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★ 5

This gym is very quaint and personable. The towels and coffee are lovely amenities. The gym is clean and the staff are friendly. I love the yoga classes as the instructors are very good. I was a member for over a year before I actually started using my membership. Now I faithfully go no less than four days per week and what a difference it has made in my life.

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★ 5

Really small compact gym but the staff is great. It's in walking distance from home so the wife and I will be coming here often.

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★ 5

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★ 5

Great place to work out with best manager
Omar Cortez Very responsive, Great Managerial Skills and a man of Courtesy. 5 Stars 🌟

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★ 5

I love this location. Very retirement-aged level judgement. Lol.

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★ 5

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★ 5

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★ 2

Not as clean as Freeport. To boxie. Staff very nice.

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★ 5

Great staff.

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★ 5

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★ 5

I love the lap pool and the fact that it’s also a great place to get a good workout in. The people who come to this location in my experience have been all very helpful when it comes to sharing training tips and knowledge. It’s my favorite family fitness around for that reason.

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★ 4

Great gym, good location. Small good for beginners. Miss the ice maker and towels though.

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★ 5

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★ 5

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★ 5

Nice staff, great equipment, and in contrast to the Florin location, nobody stole my wallet

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★ 5

The man on the front desk he speak Spanish and what's super nice and respond all my questions I think has a supervisor I forgot his name but super happy to have people like him.

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★ 5

always good 👍

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★ 5

I been to so many fitness places through out my life but California family fitness is one true family fitness place. Staff is always polite, resources and helpful. If you have a upgraded membership then you can visit any location in Northern California. They have all kind of equipment. They do offer series of group classes through out the day right before Covid. I used their pool, spa and racket ball rooms quite often. Their offer great discounts for students and families. If you are new to cal fit, take a 7 day free pass and give it a shot. I am sure you love it.

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★ 5

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★ 5

Friendly people, friendly staff! Lots of variety of equipment, with an outdoor gym too!

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★ 5

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★ 5

I really enjoy working out here. The staff is wonderful. I have a personal trainer who is very educated and professional. Let's not forget to mention how adorable she is! I would recommend it.

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★ 4

Nice little gym. Needs a couple more squat racks and benches, but usually you don't need to wait if you hit it at the right time. Omar is a really cool dude, shout-out to the og.

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★ 3

Better than trying to get a workout at the park

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★ 5

Small, but has a good variety of machines. Staff is very friendly, during this COVID they are very tentative to the regulations, open outdoors only now but still do spray downs with the big backpack sprayer. Good nice place to still get your workout in.

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★ 5

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★ 5

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★ 1

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★ 5

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★ 5

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★ 5

First time back since COVID began in March. We worked out in the parking lot, which is fenced off. Plenty of equipment. A bit dusty being next to the freeway. Plenty of shade and only 8 people working out. On the down side, only one member cleaned their equipment when they were done. So I advise to preclean before you workout.

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★ 1

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★ 5

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★ 2

I was told upon entering the gym that we needed to wear masks at all times, regardless of what activities we were doing inside the gym. This is not a problem, considering they are being vigilant about precautionary measures against COVID-19.

Two guys in the weight area were not wearing masks. A staff member cleaning equipment walked past them a few times without saying anything to them about the mask rule. At one point, he was cleaning the machine directly next to them and still said nothing. I notified the front desk and waited about 5 minutes. Nothing was done. As I was heading out, the front desk staff asked me whether or not they had put masks on yet.

I was a little flabbergasted. Isn't this something that should have been adressed at the time she was notified? Also, the staff member cleaning next to the guys should have said something since he could see them clearly.

I really like the layout and location of the gym. I enjoy coming here. I didn't feel particularly comfortable with the situation I experienced today. They seemed so proactive at the front desk but did not do enough on the floor, where most of the members are.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great new machines

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★ 4

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★ 5

Great place

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★ 4

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★ 5

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★ 5

Hidden gem, one of the chillest gyms I've gone to in Sacramento. The size of it is pretty small, but its enough equipment on a friday or Saturday to get your gains or cardio in. I'd say its top 3 best california family fitness I've went to. I'd recommend it to any friends or family that want to spend a little more for a gym membership. Overall, some of the most friendliest front desk staff, easily one of the reason why I keep coming back. 😉

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★ 5

Always friendly and helpful the staff and instructors. And you can easily make new friends with other people in classes!

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★ 4

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★ 5

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★ 5

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★ 4

A little small but has an old school vibe to it which gives it character.

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★ 3

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★ 3

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★ 3

My only problem is that this gym only opens at 5 am on weekdays, and 7 am on weekends. How can one workout consistently if the gyms hours aren't consistent?

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★ 3

I just joined at this gym. We love the location. Very close to home. The gym is kept up very clean. The locker room is little cold. Like the showers. The only thing is the swimming pool. I like its covered and heated. What I don't care for the unsupervised children that parents bring here. They allow them to bring as many as they are on the list. Makes the pool very crowded and then the parents don't supervise their children. Jumping and splashing around us. I have went to the Natomas Club. It was a lot bigger out doors too. There was a life guard there. The maintained the children more better. As soon as my membership is done I moving to that gym. I really enjoyed having a great swim. Had lap pools.

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★ 4

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★ 5

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★ 4

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★ 5

Nice .. older facility .. quiet neighborhood .. Nice staff .. always clean. Best kept secret in Pocket area.

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★ 4

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★ 5

Only the best equipment.

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★ 5

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★ 5

Great gym, almost always get the machine I want. People clear out around 7pm during the week which will provide more options. Great trainers.

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★ 5

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★ 4

This is a really nice gym. I prefer this one to the pocket location even though the machines are more dated. It's usually less busy and I use the half court indoor basketball court as part of my cardio, which is also not often occupied. The gym and equipment are clean and the staff are always very friendly and welcoming.

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★ 5

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★ 5

Everything you need lot's to do here in calfit very good gym

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★ 4

Weight room is very dated and extremely small. You can tell this was a racquetball gym and they just re-purposed the side rooms. Gets very cramped around peak hours. The free weights get hard to maneuver around because the benches are so close the racks. Clientèle is on the older side so that might be why the weights are so neglected. One more weight room might make a huge difference with the overall space. I don't think you need to have 3-4 racquetball courts but then again, you cater to your clientèle. The staff is nothing but friendly and helpful, however!

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★ 5

Morning shift ladies are friendly and gorgeous as hell

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★ 4

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★ 5

Highly recommend this place.
It is a great place for keeping with the workout schedule. They do offer an hour of personal trainer for free, which is a plus if you need help. The staffs a great too. They don't bother you and more so than often has peetty smile greeting everyone. I like that this place had a swimming pool too. The pool was heated in cold weather. I swim a lot so I appreciated that a lot.

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★ 3

Inside spa has been broken for months now. Too cold to use outside pool or spa. Disappointed.

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★ 2

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★ 4

Great customer service and machines

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★ 5

I love our gym and the clientele is decent.

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★ 3

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★ 5

A good work out.

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★ 4

Love the fact that its so close to home, and I've always had a nice experience there.

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★ 5

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★ 4

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★ 3

Equipment needs to be be updated.

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★ 5

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★ 5

Great gym big facility

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★ 3

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★ 5

Great location with all
Equip. N needs

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★ 1

Terrible service, been here multiple times and every time it takes forever and a day toooooj get the simplest dish on the menu. They need to focus on service a little more than they focus on their hipster decor.

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★ 5

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★ 3

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★ 3

Gets the job done.... Quiet and not as busy as the Flo and road one

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★ 5

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★ 5

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★ 5

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★ 5

It's a small gym, but has what you need for your fitness or training.

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★ 5

I have been going to the Greenhaven facilitate since 1989. It was known back then as the Riverside Athletic Club (RAC). California Family Fitness took it over several years ago and made some major upgrades and improvements to it. It is still a great place to go work out!!

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★ 4

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★ 5

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★ 5

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★ 5

Love this place

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★ 5

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★ 3

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★ 4

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★ 5

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★ 4

Its quiet and not to busy which is good , workout equipment is out of date a bit but gots everything I need .

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★ 5

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★ 3

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★ 5

Signed up at this location. Staffs here are amazingly nice and friendly. This is my favorite location although I don't get to come here as often as I want because this location no longer have child care. Which is very understandable because you don't see kids much at this location. Highly recommend this location if you don't have kids.

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