★ 5

I’ve had the pleasure of attending multiple of Ilana’s women’s weightlifting classes, and she has truly guided and inspired every single person in attendance. With her support, I’ve gained so much confidence and knowledge—I now walk into the gym feeling empowered and capable. Within just a few months of training with Ilana, I’ve noticed real improvements in my workouts, form, and overall excitement to lift—whether it’s in her virtual or in-person sessions. I’m so grateful to have found such an incredible trainer, mentor, and guide!

Source: Google

★ 5

Mitchell was able to help me recover from a shoulder (AC joint) injury after I had reached a plateau in recovery, even when my doctor and physical therapist couldn’t make further progress. Both Mitchell and Ilana are extremely knowledgeable about training and nutrition, and their approach is personalized and effective. Since working with Mitchell/Ilana I always keep up with their YouTube and social media content. I highly recommend training with Infinite Motion Coaching!

Source: Google

★ 5

I sought out a personal trainer to help me return to squatting and lifting lower body post ACL Reconstruction. Mitchell really helped me work through the fundamentals of compound lifting movements and also provided me with proper warm ups (dynamic and rolling) and cool downs (static stretching) to accompany the workout. Mitchell has a really solid understanding of body mechanics and articulates it clearly. He always demoed the workout and provided the queues for proper form prior to me doing the workout. I am awfully tight with money, but his service was well worth it ! I plan on going back for periodic tune ups / form checks as I progress through my recovery and add load.

Source: Google

★ 5

Ilana is excellent at formatting balanced workouts and safely coaching those movements. My body gained strength steadily over the course of a few months. Very grateful for her dedication to women’s strength.

Source: Google

★ 5

Ilana and Mitchell are kind and knowledgeable trainers!
When I first signed up for strength training classes, my goal was to be stronger and get in better shape for my upcoming Knee Replacement surgery.
After several months of working consistently with Ilana and Mitchell, I am glad to share that I have no more knee pain and my range of motion has improved. Also, I have better mobility and balance. Ilana and Mitchell have an amazing understanding of body motion and they are carefully observing my posture and my movements so I get stronger and do not hurt myself. I would highly recommend them.

Source: Google

★ 5

Ilana is truly one of a kind. From the very first session, she made me feel seen, supported, and capable. Her approach is both knowledgeable and intuitive—she knows exactly how to challenge me while still being mindful of my body’s limits and needs. She helped me rehab my shoulder with so much care and expertise, and I’ve come out of it feeling stronger and more confident than ever. Every session with Ilana feels purposeful, empowering, and even fun (which I never thought I’d say about working out!). I can’t recommend her enough!

Thanks to Ilana, I now feel completely confident walking into the gym—I know exactly why I’m there, what I’m doing, and how to push and motivate myself toward my goals. That kind of clarity and self-assurance has been a total game-changer.

Thank you, Ilana!

Source: Google

★ 5

Ilana is a fantastic trainer who focuses on creating practical, effective workout plans you can easily follow on your own during the week. Each session builds on the last, helping you make steady progress without feeling overwhelmed. She also texts you the workouts after each session, making it easy to stay consistent and integrate them into your regular routine. Looking forward to her classes!

Source: Google

★ 5

This Mitchell guy is really smart and really funny. In fact he might be the funniest guy I’ve ever met. Makes working out so fun!

I walk away with a sore tummy from laughing and sore muscles from lifting.

Source: Google

★ 1

Nice guy, but requiring payment in full of a minimum 10 sessions is a lot. Never purchased a service in advance that you can't cancel without a huge penalty. Worse than a restocking. fee. 70% is a ridiculous amount and the amount up front of $1500 is excessive. My bad not to read the fine print. I cancelled after 1 session plus a get acquainted session. Cost nearly $600. I was told it covered all the time scheduling and talking to me. A bit ridiculous since that was during our sessions I'd already paid for. If like most services including Physical Therapy which also is a one on one service or hair salon or physician you can cancel with 24 or 48 hrs notice and there is no payment in advance. Not a business model that makes any sense. If otherwise I might have picked back up after summer travel. Youve been warned.

Source: Google

★ 5

I enjoyed training with Mitchell. He was great with helping me with my form. He answered all my questions and gave me great tips to improve my lifting. He encouraged me as I lifted heavier. I highly recommend him.

Source: Google

★ 5

Ilana is a bright, kind and professional trainer. I’ve been training with her for over a year and have been using the gym 3+ times a week. She keeps me accountable and is great with nutritional counseling too. Knowing that I will want to report out good workouts to her really helps me stay on track. I’ve developed much better balance, I’m lifting more weights, lost some weight and am feeling much stronger. She is someone you need on your team if you want to be healthy and successful at your workouts.

Source: Google

★ 5

Getting personal training from Ilana was a game changer in how I work out at the gym. Ilana helped me gain proper form when working out and also provided great recomendations for managing my nutrition.

Source: Google

★ 5

I had Ilana as my trainer and she was great. She has helped me grow a lot in my strength training and getting comfortable with all the equipment. Nutrition was a bug issue for me and thanks to her she helped me have a better relationship with food and would push me to eat my colors! I’m so glad I found her and look forward to having her again in the future.

Source: Google

★ 5

Ilana, has helped me achieve so many of my fitness goals. I am thrilled at the change in my strength and posture. I would recommend anyone who wants personal and professional help with fitness to work with Infinite Motion Coaching.

Source: Google

★ 5

These guys are fantastic trainers! I've been lifting and playing sports my whole life, but had never invested in working with an trainer before, Partially because I thought I didn't need one.

Working with Mitch has really helped me learn safer techniques, correct imbalances, and break through plateaus that I had been struggling with for years. Both Mitchell and Ilana are serious lifters who understand what it takes to improve your gym experience holistically or focus hard on one lift.

I highly recommend Mitch and Ilana because they are clearly passionate about what they do. They know so much about how the body works and clearly dedicate themselves to mastering the art of physical fitness. Whether you are new to them gym, or someone who has been going for years, they will have something to offer you!

Source: Google

★ 5

Mitchell and Alena are excellent trainers.Both are NSCA certified and have their degrees in kinesiology and their expertise in healthy living is evident from their practice style.I have had personal training with Mitchell for over 12 months and have gained strength and muscle mass.He has been invaluable for teaching me how to warm up and stretch with mat and foam roller routines.I know my weight lifting form has improved and he has nudged me to try heavier weights. Mitchell has offered nutritional guidance and helped me identify ways to increase my protein intake.I've always enjoyed being active but at 70 years of age I needed someone to guide me when lifting weights and motivate me on low energy days.Training with Mitchell has been fun and will continue to be one of the best investments I have ever made.

Source: Google

★ 5

Mitchell is an awesome dude. He found me on instagram to help me achieve my goals better. His app is amazing tracks every thing you need different types of exercise, track food. He definitely help go to the next level.

Source: Google

★ 5

Mitchell and Ilana are some of the best people I’ve had the pleasure of working with! I started up a small Instagram page to post my workouts and within a week of me posting, infinite motion coaching reached out to me to offer their help. I received nothing but stellar advice from them whether it was tips for lifting, tips for injury recovery or nutritional advice. The app is super easy to navigate and has everything I needed to create my own workout plan or I could follow one of the pre made workouts/stretch routines. Every exercise on the app has a short video that even teaches you how to properly execute said exercise. If I ever had any questions I would simple send a message to them on the app and I’d get a response from them that same day! I would highly recommend them to anyone who is looking to start or improve their fitness journey!!

Source: Google