★ 5

Innovative Movement Solutions is a clean, well run facility with professional trainers who focus on proper technique and injury prevention. Jason and Gabe take time to teach you about fitness so you get safer, smarter results. Highly recommend for personal training in Scripps Ranch.

Source: Google

★ 5

Jason, the owner of Innovation Movement Solutions, is a fantastic personal trainer, very knowledgeable about exercise, training and anatomy and knows exactly how to motivate and encourage me to keep making steady progress in strengthening my body. He takes the extra time to learn about what is happening in my life and how it may be effecting my body and its abilities. I have some physical limitations, due to having Rheumatoid arthritis, and Jason continually figures out ways to accommodate my limitations, so I can still exercise, strengthen my muscles and increase my flexibility and mobility. He is a wonderful person and genuinely cares about his clients. I highly recommend going to Innovation Movement Solutions to everyone.

Source: Google

★ 5

Been training with Jason for a few months now. Wish I found him a few years back. Highly recommend anyone who needs help getting back on track from injuries or needs a personal trainer to get in shape.

Source: Google

★ 5

Best gym ever!!

Source: Google

★ 5

Jason helped me with my knee pain after going to a traditional Physical Therapist.

He did what they couldn’t do and that was help rid me of my knee pain.

Highly recommend Jason if your tired of going to a Physical Therapist and doing the same exercises with little or no results.

Source: Google

★ 5

Super awesome gym, very clean, great trainers. Highly recommend this place!

Source: Google

★ 5

I had the pleasure of training with Jason for a couple months, and I couldn’t be happier with the experience. From the start, he took the time to understand my fitness goals. Each session was something to look forward to! I can confidently say his expertise ensured I was performing exercises correctly and safely- which is something I have struggled with when working out on my own. I recommend Jason to anyone looking for a dedicated and knowledgeable personal trainer who makes working out effective, challenging and fun.

Source: Google

★ 5

Jason and ims do a great job adrressing your most critical fitness concerns. For me its the trifecta of improving strength, flexibility and balance. A tall order but hes up to the task!

Source: Google

★ 5

For over a year, I have searched for a personal trainer that met specific expectations. I finally met Jason! He is an expert in his field and is a wealth of knowledge. I have trained with many trainers in my life and Jason is by far the Best. The equipment is up-to-date and the facility is very clean. Nice atmosphere. Every session is unique and is created specifically for me. I am truly grateful to have found him.

Source: Google

★ 5

Jason is the best. I had hip problems before we started working together and he brought my hips back to life. We workout early at 4:30am, he is very reliable and on time. He has really changed my life and way of living, I dropped something under the car the other day and I didn’t want to get dirty so I did a plank to get it instead of kneeling on the ground. I would have never been able to do that before ever.

Source: Google

★ 5

I recently started my fitness journey at IMS Fitness, and I couldn't be happier with my experience. Jason, the owner and my trainer, is incredibly passionate about health and fitness. His dedication to his clients is evident in every session. He creates personalized workout plans that cater to individual needs, ensuring that everyone feels comfortable and motivated. The atmosphere at IMS Fitness is welcoming and supportive, making it a great place to work out. If you're looking for a fitness center where you can achieve your goals with the guidance of a truly caring professional, I highly recommend IMS Fitness

Source: Google

★ 5

Source: Google

★ 5

I had a muscle/joint issue that was so painful it was impacting my daily life; my ability to exercise, sleep, and even to sit and work. After just 2 sessions with Jason, the injury wasn't waking me up at night, and I was starting to feel like myself again. After 3 months of bi-weekly sessions, I'm able to run again, and work on other fitness goals. Jason is super-knowledgeable and intuitive about injuries/body mechanics/flexibility, and makes tough workouts fun & rewarding. I highly recommend Jason Patterson for injury rehab, personalized workouts, nutrition-consultation, health-coaching, whatever you are looking for in a personal trainer!

Source: Google

★ 5

While at work I injured my lower back resulting in 2 bulging disc, shooting pain through my lower back, down my left leg with discomfort all day not being able to walk or sit. Putting me in my bed flat on my back. I was lucky enough to meet Jason and through talking with him realized that he might be able to help me recover. We have been working 1 on 1 together for the last 12 sessions. He has showed me how to strengthen my lower back and hips as well as grain flexibility to relieve the pain. Now I'm able to do the basic tasks around my house as well as going for walks again. He has motivated me and taught me better life choices for the work and life style I have.

Source: Google

★ 5

Such a great trainer and gym!! Great Workouts and such a positive environment!!!!

Source: Google

★ 5

I’ve been training with Jason twice a week for about a year now. Sessions are always challenging but tailored to improve my mobility and strength. I always leave the gym feeling stronger and more energized throughout the day. The gym is spacious, clean and has all the equipment needed to have a great workout. Jason is attentive and mindful of any limitations and always provides stretches and recommendations to improve areas of weaknesses that he sees. All around 5/5!

Source: Google

★ 5

IMS is a great gym – clean, spacious, uncrowded. Jason is a great trainer with a lot of knowledge of how the body works, knows your limits, and how to encourage you to get more out of yourself. I’ve been training with Jason for couple of years now. Always a great experience.

Source: Google

★ 5

I’ve been working out at IMS for over two years now and I absolutely love it. The trainers are professional, highly educated, and so much fun to work with. I highly recommend IMS to anyone, regardless of their abilities, looking to make positive changes in their overall health and wellness.

Source: Google

★ 5

Jason Paterson is of the most positive, encouraging, and professional people I have ever met! His understanding of the human body, how it moves or should move has been incredibly beneficial to me as I am recovering from health issues. His motivation and compassion have given me the encouragement that I will get better. Also his gym is gorgeous!

Source: Google

★ 5

A very inviting gym. Fun equipment and exceptionally clean. Every precaution is taken to ensure a safe environment. Jason is so encouraging that even when I feel like I can’t go on he’s always ready with a smile and an encouraging word.

Source: Google

★ 5

Working with Jason Patterson at IMS has been amazing. The gym is very clean and filled with everything you need and also has a top of the line recovery room. The workouts are very efficient and intense. I’ve seen great results as an athlete and very much recommend IMS to everyone.

Source: Google

★ 5

Source: Google

★ 5

I’ve been super impressed with the results that I have gotten from IMS. Jason is a great trainer and has gotten me to have a lot more mobility, and the vibe and equipment are also great.

Source: Google

★ 5

Shoutout to coach Jason!!! His attention to detail on every workout is second to none. I love having him as my trainer. Great facility and even greater person. 10/5 for IMS.

Source: Google

★ 5

Jason is a wonderful trainer ! Really works with you on doing things correctly. Which I love !
Love my workouts!

Source: Google

★ 5

Professional, individualized training programs! Suitable for most needs! Safe & extremely clean environment! Jason is ALWAYS punctual! Something to look forward to!

Source: Google

★ 5

I cannot say enough good things about Jason Patterson-as a trainer, the gym, the online FRC class- all the above. I first started taking his online class a couple months into the pandemic. It has been a godsend to receive such quality professional instruction and have an effective outlet for stress, in my own home nonetheless. Having been a yogi and rock climber for 20+ years, I felt I understood how my body moved. But Jason has taught this dog some new tricks. Understanding the difference between mobility and flexibility in my range of motion, frames my other pursuits in a whole new enlightened way. The proof for me was when I went climbing indoors for the first time in a over a year, and I was able to keep up with my husband who’d been climbing outside the whole time.
There’s something to this magic that Jason teaches. He’s kind, intelligent, and makes suffering fun. I recently got a chance to do a private at his gym, Innovative Movement Solutions, which confirmed what I already knew- it’s a warm, friendly, and effective place to train. I highly recommended, obviously 😊.

Source: Google

★ 5

Large airy space with good ventilation. Equipment cleaned after use. Jason is very knowledgeable & able to adjust exercises to meet client’s needs and limitations

Source: Google

★ 5

My husband and I can’t say enough about Jason. He’s just amazing. We brought our son in to see him after a year and a half of covid and extensive sitting doing school at home made an upcoming football season quite the challenge. Jason is attentive, caring and truly knowledgeable in mobility, strength, sports and fitness. He continues to bring our sons body back to life while simultaneously creating an awareness within him on what he needs to do when he’s on his own to continue the progress.And the icing on the cake is that he can’t wait to come. Jason educates him and holds him accountable and our son thrives on being empowered to take control of how his body feels and knowing what he needs to do to to make the necessary changes. Every time we go we learn something new. It’s a special place.

Source: Google

★ 5

Jason guides each workout to suit individual needs. He is flexible to daily needs and adjusts quickly and easily. It is clear that he is knowledgeable from learning and from his own personal experiences as an athlete.

Source: Google

★ 5

4 years ago, Jason at IMS was able to rehabilitate my back after a car accident. Since then, he has helped me maintain my fitness through weekly training and encouragement. He is very knowledgeable and implements a specific strategy to meet your goals. Highly recommend!

Source: Google

★ 5

If you’re ready to get stronger and start feeling better, you need to check out IMS! As a certified strength & conditioning coach and mobility specialist, Jason uses his personal training expertise to provide an all around workout that is challenging and fun.

Everything you are looking for in a gym: *Friendly, positive, and highly motivating.
*Brand new facility location and wide selection of fitness equipment.
*High-quality small group classes and one on one sessions that are tailored to your personal goals.

Highly recommend 💯! 👍🏼✅

Source: Google

★ 5

Jason made me feel like I was his only client and took a personal interest in my needs and what I wanted to achieve. I appreciate his knowledge and his recommendations made a difference in my agility.

Source: Google

★ 5

Working out at IMS is the highlight of my week! I have been training with Jason for over a year and can't say enough great things about his gym and style of training. He helped me get in the BEST shape for my wedding and his mobility training helped heal my ongoing knee pain. The gym and equipment are always very clean. I drive out of my way three days a week to come to this gym because Jason, the workouts, and the people I work out with are the best!

Source: Google

★ 5

Very clean gym personal attention

From professional athletes to weekend warriors a place for anyone to get in shape but also to move well and function in life

Source: Google

★ 5

HIGH QUALITY, DIVERSE GROUP CLASSES; EQUIPMENTS IN PERFECT CONDITION. AS WELL AS CLEAN SPACE 100% OF THE TIME!

YOU HAVE EVERYTHING ONE COULD WANT IN A GYM AS WELL AS A GREAT LOCATION, AND AMAZING TRAINER/OWNER!

Source: Google

★ 5

Great place with a highly professional trainer in Jason Patterson, whose well educated in athletic training and mobility. Highly recommended if you’re an athlete and just as great if you’re looking for a place to push yourself and need guidance with getting your body right!

Source: Google

★ 5

The setup is amazing, spacious, and CLEAN. They have all the equipment you could ever want plus the professionalism and custom care you look for in this kind of facility. I have chronic shoulder pain and I walked out feeling like a had bought a new shoulder, it was tremendous. Even gave me some exercises to live by to keep the new shoulder working perfectly. 11/10 would recommend.

Source: Google

★ 5

Owner run with great attention to detail. You will be pushed to perform your best. Friendly, welcoming environment great for functional training as well as a no nonsense workout. Good value for the money. IMS will not disappoint.

Source: Google

★ 5

Source: Google

★ 5

The gym itself is top of the line. It has everything you could need to workout regardless of your workout goals and experience. Jason is extremely knowledgeable and makes the workout fun and is coaching you the whole way through. As a former division I football player, I am excited to continue to come back and work with Jason.

Source: Google

★ 5

Tailored to your specific needs and motivates you to be better. Jason is professional and always makes the workout fun!

Source: Google

★ 5

Detailed and precise. Also very good communication. The trainer is very experienced and is a very comfortable place to be around. As a high school athlete with many a injuries, this place is perfect for recovering, stretching, strengthening, and agility training. The trainer here has a lot of knowledge and intelligence in training an individuals’ body.

Source: Google

★ 5

IMS is a great gym! Well equipped, pristine, and the trainers are all very knowledgeable and dedicated to their clients - not only in helping them reach their athletic performance goals, but also dedicated to their overall health and mobility.

Source: Google

★ 5

My sessions with Jason have been outstanding! As a avid gym rat and fitness fanatic, I am pleasantly surprised every time I have a workout ran by Jason. I'm Super impressed by the full rounding of workouts done per session and the way my body thanks me afterwards. I leave every session feeling 100 plus percent. I would suggest Innovative Movement Solutions to any level individual at ANY LEVEL from high school athlete to anyone wanting to make any improvement goals; be it health, mobility(great joint exercises) or strength!

Source: Google

★ 5

I always feel like I’m getting the best quality of work whenever I come to Innovative Movement Solutions. I feel safe going to the gym knowing that it is cleaned multiple times a day, as well as everyone who works there is incredibly helpful and nice.

Source: Google

★ 5

IMS is like no other gym in San Diego. Equipment is state of the art, well maintained and cleaned frequently. Jason is a fitness genius. His expertise in how the body moves will ensure you work out safely. Jason and his gym provide an intimate gym experience. Give IMS a try for a safe, professional experience.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google