★ 5

Source: Google

★ 5

Source: Google

★ 5

Great space and friendly trainers

Source: Google

★ 5

I went in for 2 classes, and it was lots of fun! Trainers are fairly good and encouraging. I went on a Tuesday and Wednesday. Tuesday, they did an upper body-focused workout. Wednesday, they planned out a conditioning workout.

At first glance, I thought the programming was a lot like that of crossfit, which put me off, but it's really not like crossfit (if you know your limits well and choose reasonable weights). I feel like the workouts are more catered towards beginners or intermediate individuals, and offers a lot of rest time. I hadn't worked out in a year, but I am a former personal trainer and a weekend warrior climber. I found the class to be on the easier side, although I was sore the next couple of days.

The doggos there are also incredibly friendly and cute. Too bad I had an open ankle dislocation from an accident, and won't be returning. Working out here was a pleasure.

Source: Google

★ 5

Fantastic gym! Left my old gym because it was overcrowded. IR limits class size and there's plenty of room to spread out. Trainers are AWESOME. I've been trained by Vic, Q and Joaquin and they are all fantastic. They even have me up and at the 7am class Monday - Friday; which is unheard of! I'm a big fan of Innovative Results!

Source: Google

★ 5

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★ 5

Great facility.

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★ 5

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★ 5

Fun coaches and classes

Source: Google

★ 5

Awesome gym. So much equipment. Perfect for any time of work out. I love their water bars. I would say there’s nothing missing from this gym. I attend FRCms certification there and they let me work out for free before during and after the sessions. Spider works there. Super amazing guy.

Source: Google

★ 3

Source: Google

★ 5

I went here a few years ago, got fat and came back. Pleasantly surprised to see a whole new crew. Nothing more disappointing than to return to that old gym and it's the same people doing the same thing wearing the same thing!!
Thanks for being different!

Source: Google

★ 5

It's certainly a great place that's equipped with the most functional tools for getting better in your body

Source: Google

★ 5

Truly innovative training

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★ 5

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★ 5

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★ 5

Great place to compete! Supportive environment.close to the airport.

Source: Google

★ 5

I work out (more accurately I play) several times a week at Innovative Results. I love my 5 AM crew. They’re so committed to improving each session but also love having a great time. We encourage one another and the coaching so positive. Aubrey does a fantastic job of guiding us through the curated workouts designed to increase our strength and mobility so we can perform better and enjoy life more. There is no bravado or negative pressure, ever. If you want to get fit and improve your life, eliminate pain, and I ncrease your performance, we’ve got room for you at 5 AM!

Source: Google

★ 5

Amazing trainers.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

IR is the best way to start my day. The energy, encouragement and push we receive from the trainers is outstanding and unmatched. I have done training before and there is nothing like the fresh workout progressions and positive, driven attitude of this gym. I can't recommend them enough!

Source: Google

★ 5

best fitness playground in the area! great staff and supportive environment, helping me increase my fitness level day by day for the past 2 years!

Source: Google

★ 5

Innovative Results is the best! I have never had so much fun working out. The results and the staff are amazing. You must try it!!

Source: Google

★ 5

They are the best.

Source: Google

★ 5

The best workouts, with the most knowledgeable trainers! I haven't found this level of quality in any other fitness facility. Great workouts, comfortable environment, trainers who focus on strength AND recovery. I love it here!!

Source: Google

★ 5

A great place for motivation, making friends, and getting to try a different series of workouts every week. Give this place a shot if you want to leave sweating while being excited to come back to finish another set

Source: Google

★ 5

Great gym for group personal training and fitness. Focus is always on safety and fun but goal oriented to get the results you want with a great variety of exercises, strength training, agility, flexibility and function. I've been there several times, always welcomed by the trainers and encoraged and pushed to do my best. Even when I'm out of shape or recovering from an injury, they have provided safe modifications for each exercise, suitable for any level or person. I'd highly recommend innovative results to anyone!

Source: Google

★ 5

Source: Google

★ 5

I have never liked to workout...never thought I would, but now I LOVE working out at Innovative Results! It is my jam! It is such a fun atmosphere. Great people, great energy...even at 5am! Every workout is AMAZING! Get's my heart pumping and full body sweat every time. I am pushing myself to be better each day, and at the end of every workout I think "that was a great workout!"
I enjoy the fact that I have 1-2 trainer(s) there to tell me what to do and help me do it right. I am a complete novice when it comes to all things exercise and muscles. So to have someone plan a great workout and teach me how to do it properly is the best! I have been going there for 1 month now and my endurance and technique has improved exponentially. The first day I couldn't even finish the warm up...now I'm crushing it (right Aaron?!).
If you are looking for:
-great workout
-friendly/team atmosphere
-personal trainer
-a good time
LOOK NO FURTHER...You have found it! Come play with us at the fitness playground!
IRFamily! NextOneBESTOne!!!

Source: Google

★ 5

If you are serious about getting fit and making positive changes in your life - this is the place. 4 hours a week is all it takes if you're committed. I walked in 13 months ago over 225 lbs and ready to do something about it, well today - 13 months later I hit my goal of losing 40+ lbs and getting under 185. No BS - great trainers, awesome workouts, and cool people is what IR is all about. My training has brought my motocross skills to the next level. Big thanks to Aaron, Mason, Aubrie, and Mark - you guys have changed my life.

Source: Google

★ 5

Awesome playground, great coaches, and workouts that actually make you like working out. Innovative Results is the gym to go to if you hate normal gyms and still want to get your ass kicked (in the good way).

Source: Google

★ 5

Some of the friendliest and most personable trainers committed to giving you an injury free yet intense workout. Definitely a case of you get out of it what you put into it. Small groups ensure that each workout can be set to your level of fitness and capability.You can use this as your go to commitment or you can use it to supplement your other fitness activities since this will give you body weight, strength and flexibility training. With the number of class times available M thru F it is pretty hard to come up with an excuse not to go and each class will focus on upper, lower or metabolic if you want to select based upon your own needs and desires.They also are very aware of any issues or traumas you have had so they can give you suggestions on how to modify or substitute, definitely not a boot camp mentality but the benefits of that type of workout

Source: Google

★ 5

2015 Innovative Results review

As another year comes to an end, it’s my honor to give my highest recommendation to the best place in Orange County improve yourself. Innovative Results Period.

But..I know, I know that is strong statement to make with hundreds of gyms and personal trainer, even therapists for that matter throughout the county, but let me say that I have experienced the “retail” gyms and a few “box – fits”. Sorry cross fit are so over rated and trainer abused with most having little training themselves. It’s a get certified get clients, get paid, done kind of relationship.

Who? IR trainers are the most evolved in the industry – with in house workshops from other experts and innovators, to continued education, personal achievements and overall experience. Be it your first time or your 100th they drive their system of health and fitness, including mindset, movement and recovery to get you motivated and inspired. They are truly are focused on one thing – Improving YOU!

What? Gains can be achieved anywhere and by anyone, but what drives you, what gets you to that next level? In most cases it’s by making goals, be it weight loss, lean muscle, strength, speed etc., the goal may not always be accomplished but a failure it is not, you always have a gain. Knowledge, experience and with IR behind you – the desire to make the next one your best one.

Why? Accountably and to give yourself the best opportunity to improve. Most people need someone in their corner keeping them focused not just that hour training but to look beyond and feel empowered to improve all aspects of your life and livelihood. Innovative Results earns my top praise not because they have helped me get stronger and leaner, but because they have helped me be a better man.

All this eclipse what you are capable of getting elsewhere...so with a New Year beginning Innovative Results is Orange County’s # 1 Fitness Playground that must be experienced.

They call me Mr. Consistent.
Shane Galitski
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As another year comes to an end, I've had the opportunity to keep on with my healthier lifestyle by continued training at Innovative Results [‪#‎innovativeresults‬]. The Innovative Results methods and team of coaches truly understand that every individual is unique and do not all fit into the same “box”. They strive to make you perform not only physically but also mentally at your highest level – not to compete with the person next to you or others on the wall. They are practitioners of consciously reducing injuries and rehabilitating and or improving as much as possible your natural body movements. The inspiring team is diligent in learning and growing within their trade of personal training, nutrition and overall human wellness.

I am but one of many they continue to educate and challenge daily.
To know me is to know results - Innovative Results.

I represent the hard work put into a better lifestyle; with consistency and self-accountability, I am stronger, leaner and healthier because of it. I work hard, yet I am still a work in progress as all of us are both physically and mentally. So this next year has every opportunity to be my best year yet!

So are you making your New Year’s Resolutions to: Lose Weight, Work Out, Eat Healthier ???
How about this one – Make 2015 your BEST year of your life. You can.

If you are anywhere near Orange County and just want to check this place out, get to the indoor playground, and put fun in your life again.

Just have Innovative Results part of your week.

Source: Google

★ 5

Ive been coming here for over a year now. These guys are great! They have helped me with strength and conditioning and I have seen results. I have become faster, stronger, and more motivated to succeed at sports as well as work. They also go above and beyond, constantly checking if you have soreness or injuries. If so, they tailor the work out to you--- even in a group setting! I play a lot of sports and frequently have sprains and tightness. I ask them what I should do for my ailments, and they have stretches and exercises for any injury I have had. A great gym and awesome people!

Source: Google

★ 5

I was looking for something different from all the other gyms that was not only challenging, but also rewarding. Innovative Results has over exceeded my expectations. The facility is very clean and organized, I am very pleased with the highly trained and professional staff as well as their positive motivation. Here at IR, they focus on form and executing each exercise correctly. For me, this is an important key to being in the best shape injury free. Thank you IR for the awesome workouts!!!

Source: Google

★ 5

My favorite part of training at IR is how good I feel at the end. My spirits are lifted, I’m laughing, smiling and wonderfully empowered. Next one, BEST ONE!

Source: Google

★ 5

Everyday I set foot in this awesome gym, I have no idea what's in store for me. There is so much variety of exercise and never a boring 60 minutes of treadmill in my training session. Every trainer is there encouraging everyone as well as the rest of the crew. The lunch crew on MWF, is the most supportive bunch of people I've ever come across. Aside from that, I've lost weight, gotten stronger, and my body has transformed like it never has in a "regular gym".

Source: Google

★ 5

I am a kinesiology student and spend a huge amount of time at the gym. I was a little concerned about visiting family for a few weeks and not having a place to workout. An old friend is an intern at IR and she invited me to try it out. I felt welcomed the minute I walked in the door. Everyone here has a great energy about them; it's very motivating and encouraging. Hi-fives are a common occurrence. The workouts are different every day, and they are dynamic, challenging, and fun. The staff are kind, knowledgeable, and truly care about their clients. Corey, Aaron, Madison, Mason, Mark, and everyone else at IR, you've got a great thing here, and thanks for helping make my vacation awesome!

Source: Google

★ 5

I can't stress enough how much Innovative Results has changed my life, this place is AMAZING!!! I never thought I'd look forward to working out but I just started my fourth month and I have no intention of stopping.

The staff is very knowledgeable and they treat everyone like family! Corey and Aaron are with you every step of the way to ensure that you are comfortable with the workout. No egos here, everyone is very encouraging and we all celebrate each others accomplishments!

My conditioning and body composition have improved dramatically and others are starting to notice which makes me feel great! I look forward to continuing to reach my goals, thanks IR!

Source: Google

★ 5

This is the best place in the world!! I call it home because I just love being their. I work out their about three times a week and it's more than enough to help me feel real strong, and conditioned. I always feel good after a work out and seem to excel in soccer even two hours after working out. I seriously love this place and would recommend it to anyone! It's extremely unique and the environment is just awesome. Go to Innovative Results, you won't regret it!

Source: Google

★ 5

I love this gym, trainers are very knowledgeable and very helpful, no matter your level of fitness they make you feel like you are accomplishing something everyday you show up. they also are helpful with nutrition tips and tips about your body and its aches and pains. couldn't find a better gym to help achieve goals

Source: Google

★ 5

I can't see myself going anywhere else. Why? 1) It's fun 2) it's effective 3) The trainers have higher education levels than most trainers when it comes to fitness, physiology, kinesiology, nutrition, body building, and psychology. 4) It's unique. 5) The culture of the clients it attracts are diverse. 6) The clients I interact with have become friends.

Source: Google

★ 5

Innovative Results has been one of the best things to ever happen to me. I have trained with them for almost two years now and I have never looked or felt better. They really have a unique facility and perspective on training. This is a great place to check out if you have a hard time sticking with workout plans and want to try something more interesting.

Source: Google

★ 5

Innovative results has changed my outlook on working out completely! I used to dread going to the gym...so boring, I would just stare at the time on the elliptical! At IR The trainers and people are so welcoming and have an amazing energy! All types of people work out together...it doesn't matter if your an athlete, stay at home mom, man, women we are all treated equally. I love feeding off of other peoples energy and mostly I love laughing and having fun while I work out. Its like a giant playground for adults! Thank you guys for keeping me motivated! I look forward to coming because its always something different! :)
Brittney Brannagan

Source: Google

★ 5

I look forward to working out now - that's crazy! I appreciate that these guys didn't try to force me out of my comfort zone to prematurely be a super athlete but they slowly showed me how to strengthen and increase my endurance. I feel so supported and challenged at the same time. Its a great space with positive energy but the trainers are what makes it worth coming back week after week. I believe in them because I know they believe in me!

Source: Google

★ 5

Love, love, love, LOVE this playground!!! Fun, effective, and intentional! Being here everyday is like constant play.

Source: Google

★ 5

I've been a trainer at Innovative Results for 5 years. I can honestly say that my style of coaching has changed over the past years considerably. I am much more knowledgeable in the fitness realm and I am the best trainer I can be at the current time. I also know that I will continue to grow as a trainer in the upcoming years due to our drive to be the best through continued education and experience. Mentally stronger and physically tougher, don't overlook us. You won't regret it. :)

Source: Google

★ 5

My butt has been kicked (in a good way!) ten times over EACH AND EVERY time I walk through the door. Cori and Corey are AMAZING, and I look forward to many returns to this gym! Every muscle is worked, and I love the constant changing types of workouts! You will NOT be bored! You will NOT regret it! Come join us! :)

Source: Google

★ 5

Innovative Results has helped me take my fitness to the next level. I have been an athlete almost all of my life and I have seen the most improvement while training at Innovative. I have learned a ton of new techniques, not just within getting stronger and fit, but also within recovery and staying healthy. Everyone there is super friendly and the vibe is great, so don't let the unconventional look of the place or the exercises intimidate you. I have learned many new exercise techniques including ropes, sleds, and my new personal favorite, kettle bells.

Source: Google

★ 5

What can be said that hasn't been said already? Innovative Results is an incredible addition for anyone looking for a healthier, happier lifestyle. The trainers are incredibly knowledgeable and have your best interest in mind always. They are friendly and can train anyone with any background. All of that would sell most people on signing up, but for me it was the fun atmosphere and constant progressions that keep everything new and intentional. Every time I show up, I know that I will be challenged and I can be a part of a team to help others reach their goals. This isn't crossfit, this isn't a standard gym, it is truly a way to better yourself and those around you through health and fitness. See you there! Thanks Innovative friends.

Source: Google

★ 5

I've done bootcamp type workouts in the past, but it had been a few years since I was dedicated to being in shape. As I slowly drifted away from fitness, I realized I just wasn't feeling great anymore. The best way to describe it would be "out of balance". I was referred to Aaron from another trainer. From my first day, I could tell that all the trainer at Innovative Results understand kinesiology, training, and customizing your exercises to help you meet your goals. The workouts are targeted, and always different. They are always right there to help you with form, or answer questions. I'm not going to lie. It's hard. But its an investment in yourself. After 10 months. I feel amazing, get lots of compliments, and have tons more energy to give to my wife, and kids. If you really want to change your life. Call these guys today.

Source: Google

★ 5

This place is like a kids playground on steroids, it has monkey bars, sleds, tires, ropes, kettle bells, and sooo much more...everything you need to get a Rocky Balboa workout! All the trainers are stellar, but Eddie Thomson is one trainer who has the perfect blend of "motivating" attitude and being supportive/attentive. He's very knowledgeable about diet and nutrition and gives great suggestions on ways to live a healthier lifestyle. Thanks Eddie for all your encouragement, laughs and positivity. You make workin out fun.

Source: Google

★ 5

I've recently come back to IR in Costa Mesa. After having taken some time off (which was probably a HUGE MISTAKE) now I am back for good. The prior facility always got the job done..as its not about the place but the actual coaches and staff that help a person reach their fitness and health goals. I am an amateur boxer in the featherweight division with goals to become pro in the next 2 years. I have no doubt in my mind I will have Innovative Results in every single fight camp I have until I retire if all goes as planned. Even if I wasn't an athlete, I would come3# days a week if I could. The consistency of the program is INCREDIBLE!!! One of a kind! The work never ends here, always, and I mean always something new. The Staff is amazing, friendly and very knowledgeable in what they do. Have thorough explanations as in why you are doing what you are doing during workouts.

Looking forward to living a healthy lifestyle, get in he greatest shape of your life????? ....Well look no further at Innovative RESULTS you will get just that RESULTS!

Source: Google

★ 5

Training at Innovative Results keeps me ready for anything at anytime. Whether its going on a 10 day surf trip, mountain biking southern california trails, running the tough mudder or just playing with my kids I never feel like I'm out of shape or unprepared. Not to mention the fact that I'm never bored with what we are doing at the gym. Corey and Aaron do an amazing job at always keeping it fresh and exiting. Not to mention it has to be the only gym where you can get a workout in and run thru an obstacle course at the same time.

Source: Google

★ 5

. . .I’m on a LONG JOURNEY to health & fitness . . .
In February of 2012 I finally faced the fact that my weight was affecting my health and my future. I realized that at 53 if I didn’t do something significant, it was only going to get harder and harder to do so. . . and I really don’t especially like “hard”. It was time to do something lasting. When I joined Weight Watchers I weighed in at 240.8. Something was different this time, though, and as time passed I found myself really embracing the notion that this way of life was for me for the rest of my life, instead of focusing on how I could just get through this. In May, I became aware of a 10 AM Saturday Boot camp at INNOVATIVE RESULTS where all the proceeds go to helping children all around the world. A friend invited me and that’s when all the fun started. It was a really safe way for me to check it out. My first boot camp I was down 19.4 lbs so I thought I was in good enough shape to give it a try. It was really hard and I soon discovered just how out of shape I was! The trainers were encouraging and inspiring and kept me from feeling like I failed in any way and I did more than I ever thought I could. I promised myself that I would continue to go every Saturday that they offered it. Over time, I got much stronger and more capable and grew to appreciate the workouts. Then came the invitation to the “Advanced Fat Loss Techniques Workshop” at IR and of course I had to go. At the workshop we learned a lot about eating, weight & exercise and it was announced that IR was rolling out a month-long challenge where the participants would engage in an exercise and meal plan. To determine accurate results, participants were dunked to determine body fat before and after the challenge. Well, I knew this was an amazing opportunity for me so I signed up, began working out at IR 3x a week and followed the meal plan. I cannot believe how adding 2 more workouts a week changed the shape of my body and increased my weight loss in such a short amount of time. The workouts are unlike anything I have ever done before, they’re brilliantly planned to increase balance, mobility, strength & fitness and the workouts change every time. You never know what to expect and you’re never bored. At the end of 4 weeks, I was down -9.3% body fat and had -22.5 lbs of fat mass. IN 4 WEEKS! My overall weight is now down over 60 lbs. I have signed on to continue with the 3x week workout and will continue to go weekly to my Weight Watcher meetings and am determined to become a lifetime member of WW when I reach my goal weight. I have had so much encouragement and help from all the IR staff. I am very thankful for the IR family of trainers & workout pals there and consider this entire process a blessing! THANKS IR -- And . . . if you’re reading this and thinking that you’re too old or too out-of-shape to make changes and get fit – take heart! If I can do it, YOU can do it! Make up your mind and just show up! That’s what I did and what I am determined to continue doing! JUST SHOW UP!

Source: Google

★ 5

I only have wonderful things to say about Corey and the whole crew at Innovative Results. The moment you get there they make you feel welcomed and fit a work out regiment designed for your specific needs. My favorite part about Innovative is the wide verity of exercises that make coming to the gym exciting and fun. The personal training sessions happen at the top of every hour so you don’t have to worry about making a class at a specific time. This makes it really easy for a working professional, like myself, to consistently work out. I have a really good time there, and work really hard. I enjoy this place a lot and I bet you will to.

Source: Google

★ 5

In my opinion, the best strength and conditioning gym around...HANDS DOWN. Not only are the trainers here fully equipped with an extensive knowledge of each and every workout, but they are also fully committed to the progress and improvement of each individual that walks through the door. From professional athletes to people just looking to improve their physical fitness, the staff not only monitors but also invests themselves to make sure each and every person achieves what they are aiming for. Not enough great things can be said about the team here. They are amazing coaches and individuals.

Source: Google

★ 5

Corey is a great strength and conditioning coach. He makes you want to work hard for him and hes super friendly. I love the workouts he puts together. The name innovative results is the perfect name for this place. Few things you can be sure about here are that you won't get injured doing exercises, you will have fun, and you will get results. If you are close to this area make sure you stop by this gym. Ive seen people of all ages here. They now how to tailor your fitness needs according to your age, shape, size, and needs. He even trains professional boxers and mma fighters!

Source: Google

★ 3

Source: Google