★ 5

I came to ISC in December 2024 with a torn meniscus which was preventing me from my daily cycling and 5k walks. I was in such pain, I completely gave up all forms of exercise, gained weight, and became depressed. At 66 years of age, the doctors recommended knee replacement surgery. Looking for an alternative to surgery, I was referred to Coach T at ISC. He immediately took me on with personal training where he helped rehabilitate my legs by slowly increasing the weights and helping me to regain my endurance. After 10 months I am now strong enough to join his group training classes! The other participants are so inspirational making the group sessions warm and inviting. Coach T has a wealth of knowledge that he loves to share so that everyone can safely participate regardless of any physical limitations one may have. It’s not too grandiose to say, because it is true, Coach T saved my life! Don’t let anyone tell you it’s too late to make positive changes, or you’re too old to begin again - they just haven’t met Coach T yet!

Source: Google

★ 5

This gym is absolutely wonderful. The community is so welcoming and encouraging. Coaches are so knowledgeable and kind. there is genuine care at this place to make sure everyone not only gets stronger but also feels confident in what they’re doing.

Source: Google

★ 5

Finding this gym has been amazing for me in every way!! I always feel empowered and supported by all the people here. Coach T makes each work out personally challenging, new, and fun. Never boring or predictable . I have made so much progress under guidance. So grateful to be part of the group.

Source: Google

★ 5

Coach T and his team are awesome!!!! They are very knowledgeable, fun, creative with the classes and overall wonderful people. They have helped me and my wife discover a new found love for exercise . As beginners, everyone was very welcoming , kind and supportive. So glad we found them!!!!

Source: Google

★ 5

Since joining at the beginning of the year, I’ve noticed a big improvement in both my movement and strength. I was plateauing when working out alone, but this gym completely changed that. The workouts are creative, challenging, and always push me to grow. The environment is structured yet supportive, and the coaches really know how to keep you motivated and learning. Thank you ISC!

Source: Google

★ 5

Atrina and Joseph did amazing with the set up and are an amazing team!!

Source: Google

★ 5

I been going to ISC since 2018 and joining was one of the best decisions I ever made. This gym has truly become one of my happy places. The coaches are amazing !! They are knowledgeable, supportive, and genuinely passionate about helping everyone succeed. The vibe is always positive and welcoming, which makes training here even better

Coach T has had a huge influence on both my fitness and my life. He truly cares about each person and it shows in the way he coaches and motivates!!

If you’re looking for a place that goes beyond just being a gym, ISC is the place to be!

Source: Google

★ 5

I wish I could emphasize just how incredible this gym truly is. I’ve been a member at other strength and conditioning and CrossFit gyms, and while I loved them, this place is special. The community here is beautiful. You won’t find a more supportive and welcoming group of people who genuinely care about and cheer each other on in fitness and in life. You will always leave a little more joyful than when you walked in. Going to class has been such a highlight of my day and a protected part of my routine. I know for some, strength training can be intimidating, but I promise, this space is really for EVERYONE.
Experienced athlete? Yep.
Novice? Yep.
Younger? Yep.
Older? Yep.
Injured? In good health? Yep and yep.
The programming is so intentional and everything is tailored and scaled to each person’s goals. The coaches really get to know you, and for someone like me who loves fitness, but is coming in with a lot of limitations and injuries, I can’t tell you how meaningful it is to have coaches who know how to push me AND keep my body safe. Coach T truly cares about lifelong fitness and creates programming designed to build lasting strength. He is incredibly skilled at what he does, and I’ve never worked with a coach more knowledgeable or experienced in my fitness journey.
Coach Dom, the afternoon strength coach, is such an incredibly knowledgable lifting coach and is always attentive to each member. He’s always moving around, checking in, and helping members with form in a way that feels supportive, not intimidating. On top of that, he’s simply a wonderful person to be around—thoughtful, approachable, and welcoming. Coach Tracy, the afternoon conditioning coach is one of the most upbeat, positive, joy-filled people you will meet. She will simultaneously kick your butt and make you laugh while doing it. It’s impossible not to feel part of the fitness family while taking one of her classes.

Overall, if you’re looking for a place to start or continue your fitness journey that will welcome you exactly where you are, this is the spot.

Source: Google

★ 5

I highly recommend this gym for anyone looking to push their limits! The coaching here is next level, where all the coaches have great knowledge and hold you accountable to do your best.

Source: Google

★ 5

I’ve been going to ISC since 2013. The owner (Toraino) and his crew have supported me throughout all stages of life and aspirations—pre-kids/marriage, powerlifting competitions, wedding prep, 2 pregnancies, and coming back while trying to balance it all. I’ve taken months and even 1-2 years off from ISC, training in a garage gym, and even other local gym, but nothing compares. The community and programming cannot be found anywhere else—and I’ve looked. ISC always feels like home.

Source: Google

★ 5

Amazing environment with impeccable program design. Really appreciate the balanced approach to strength, conditioning and mobility with the workouts.

Source: Google

★ 5

I’ve been going to ISC for two years or so and can’t recommend enough. The programming is challenging but adaptable (for injuries) and helps to keep the gym interesting! The community is also top tier, so supportive and encouraging, while pushing you to do your best! Come in for a class or two and get hooked

Source: Google

★ 5

I have returned to the only place I know that will take the time to be sure your form is correct while pushing and helping you become stronger and better.

ISC is really the full package i.e. complete team environment here and you will have your own cheering squad starting day 1, the trainers watch to be sure your form is correct, and they will give you an alternative, if needed but only until you put in the work to fall back in line.

No better place to get mobile and stronger!!

Source: Google

★ 5

I feel so lucky to have found this gym and Coach T years ago. I have never gone to a gym/group training that gave me noticeable results time after time - and STILL does 10+ years later! I’ve stuck with this place for so so many reason… The coaches know what they are doing and are so helpful and make the environment so welcoming and comfortable. One of the coolest things about this place is the knowledge and thoughtfulness they put into the workout programs. It’s not just a place where they’re putting a “hard workout” on the board to make a class sweat and you’re done. Each day - each month - each section of the workout - is designed with progress in mind and is intentional. They explain to you why you’re doing it and what is the goal. And then you see the results in the mirror and in your abilities. This is the fastest I have been able to run and the most I have been able to lift ever while looking the way I want. It’s so cool to see these results and start to get excited about hitting your next PR! And the gym celebrates this for each individual - like they really care and you feel like you and your progress truly matters for them. They also prioritize taking care of your body through stretching, mobility, etc which is unique and so needed. I can go on and on about how amazing this place is but go check it out yourself and see your body and strength change! It might look intimidating at first but trust me, after you attend your first class and meet the people, you will feel at ease. This is the first time I actually look forward to going to a workout class knowing it’s gonna kick my butt because I know I will improve in some way after. And of course, the people! The folks here are so friendly and supportive. I have made some great friends at this place. Check it out for yourself!

Source: Google

★ 5

Innovative Strength and Conditioning isn’t just a gym, it’s a family. From day one you feel the support — not only from Coach T but from everyone training alongside you. Coach T is the real deal. He’ll push you to your highest potential and won’t let you sell yourself short. At the same time, he makes it fun and keeps you locked in. What I love most is the atmosphere — the members here push you, encourage you, and celebrate your progress just like family would. If you’re looking for a place to get stronger, stay disciplined, and surround yourself with people who want to see you win, ISC is the place.

Source: Google

★ 5

I can’t say enough about how this gym has transformed my life! From the moment I walked in, I felt welcomed by an incredible community that genuinely supports and uplifts each other. The coaches are top-notch—knowledgeable, motivating, and truly invested in helping you reach your goals. They’ve sparked a passion for fitness in me that I never knew I had, pushing me to show up and give my all every single day. The environment is inspiring, the workouts are challenging yet tailored, and the sense of camaraderie makes every session something to look forward to. This gym didn’t just change my body; it changed my mindset and ignited a lifelong love for health and fitness. I’m so glad I found them!

Source: Google

★ 5

Innovative Strength and Conditioning changed my life for the better.

I joined in 2022 after a back injury, thinking I’d never squat or deadlift again.

With Toraino’s incredible programming and guidance, I rebuilt my strength and am now stronger than ever. I don’t even have back pain anymore!

The gym has an awesome vibe, a welcoming community, and the small group training makes it even better. If you want expert coaching and real results, this is the place.

Source: Google

★ 5

Don’t let the term “group fitness” keep you from checking this gym out. I recently attended a strength-focused group session at ISC and was seriously impressed. The group was small enough that everyone got personalized attention, and the workout was both challenging and effective. If it wasn’t, Coach T made sure to adjust it so it was.

You’re never left on your own—each exercise is demonstrated beforehand, and your form is corrected when needed. The workout included a great mix of bodyweight and free weight movements, with an emphasis on mobility—something that’s really important to me.

ISC also offers a wide range of session times, starting as early as 5 a.m., so there’s something for every schedule. I’ve also done a personal training session here with Coach Dom, and he’s fantastic—knowledgeable, attentive, and genuinely supportive.

I’m looking forward to continuing my fitness journey at ISC and making even more progress.

Source: Google

★ 5

Source: Google

★ 5

I was a part of ISC 7-8 years ago at their old location doing a combination of their kickboxing, strength, and performance classes. I enjoyed the instructors’ energies and knowledge and a lot of the people who attended the classes were very friendly and encouraging as well. 8 years later I’m back at their new location and I still enjoy the style of their classes and the trainers/coaches. They know how to modify the workout for someone like me who hasn’t worked out for a very long time and I feel stronger and better after my 3 week trial. I trialed other gyms and programs and I still feel like ISC is the best program for me. I have a lot of work to do but they challenge me.

Source: Google

★ 5

I’ve been with ISC for 9 months and can attest that they offer high quality training (group and personal) in an atmosphere that is welcoming and encouraging of all fitness levels. The trainers are energized and dedicated to providing a variety of classes that meet my needs, whether I’m looking to build strength, increase my endurance, or improve my range of motion…they do it all! I highly recommend ISC!

Source: Google

★ 5

Love this gym! It’s exactly what I’ve been looking for. The community here is incredible—both the workouts and the people are so encouraging and motivating. My favorite part has been the personal attention to training and mobility. It’s not just about lifting heavy weights; there’s a strong emphasis on proper form and improving mobility, which has made a huge difference for me.

I’ve learned so much since joining and always look forward to a great workout. At previous gyms, I thought I was pushing myself, but after comparing my Apple Watch data, I can see that wasn’t the case. My heart rate is always elevated here, and the results speak for themselves. Over the last two months, I’ve noticed significant improvements in my body composition.

I’ve been telling everyone about this gym—it’s a game-changer! Highly recommend it to anyone looking for a supportive, challenging, and results-driven fitness experience.

Source: Google

★ 5

When I signed up to try out ISC on their trial offer I was immediately welcomed by a personal text (I opted in for texts) from Coach T asking what my goals were. I have to admit that I was a little nervous showing up the first day since I hadn't been in a gym in 10+ years and felt the weakest I've ever felt. But the coaches and all of the team members are welcoming and supportive and I haven't once felt self-conscious or judged. Everyone is incredibly encouraging and the coaches are always able to modify an exercise to meet me where I'm at and make sure I still get a great workout with the rest of the team and keep getting stronger. I'm looking forward to many more workouts with Team ISC!

Source: Google

★ 5

had a great time and challenging strength day at my first class. workouts are designed with functional fitness and mobility in mind. The owner T was welcoming, attentive, knowledgeable and motivational, and gave clear feedback on form. highly recommend!!!

Source: Google

★ 1

Source: Google

★ 5

This gym is great! They meet you at your current ability level while pushing you. I appreciate that they expose you to new exercises and movement patterns and put in the mental work of creating multi-week workout plans to maximize improvement. Probably the most helpful aspect is the form instruction and correction. All the instructors are fantastic and knowledgable, highly recommend overall!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Today was my first visit to this gym and I was pretty impressed. It was well-equipped w/plenty of racks, plates n barbells - everything that I love the most. Dominic, one of the coaches, was very knowledgeable and good at explaining and demonstrating all the movement patterns. He was super helpful, ensuring I was both challenged and safe throughout the workout. I really appreciated the support and attention.

Source: Google

★ 5

I moved back to Sacramento a few years ago after being gone for 17 years. Being in a new city, it took me some time to find my health and wellness tribe - luckily I found ISC! The team here is top notch! The coaches are very knowledgeable, energetic, and encouraging. The programming is smart, thoughtful and effective. The other members are kind and welcoming. Whether you're new to fitness, coming back from an injury or a seasoned athlete this place can help you meet and exceed your goals, if you are willing to do the work. Can't say enough good things about Coach T and staff.

Source: Google

★ 5

Love this gym! Great energy! Amazing trainers who really care about your health and wellness results 💪🏻

Source: Google

★ 5

This is an amazing gym. Our son joined them last year to participate in their youth sports performance program. Not only has he made some amazing friends, but he has improved in his body mechanics, agility, speed, precision and athleticism overall. The coaches are positive and motivating. The facility is clean and the vibe is welcoming and provides the feel of a true fitfam. Highly recommend!! 5 STARS for sure!

Source: Google

★ 5

Real people getting real results. T and his team are the best in business. From beginner strength training top not stretch and recovery. This place has something for everyone!

Source: Google

★ 5

Source: Google

★ 5

I love going to Innovative Strength & Conditioning! I’ve been going for almost 2 years now. The facility is spacious and it’s really nice to have access to the dry sauna, cold plunge, and compression equipment for recovery. The parking is easy for being downtown. Most importantly the trainers are knowledgeable and there’s a community feel/good vibe among members. Definitely recommend whether you’re a new gym goer or a gym veteran. They have classes for all levels and at lots of different times in the day.

Source: Google

★ 5

My daughter takes kids gym classes on Monday’s and Wednesday’s with Coach T and she loves it! These gym classes are not only fun for the kids, she improving tremendously in her sport as well thanks to the classes. Adult classes at Innovative Strength & Conditioning look to be a hit as well. The facility is also very nice and clean in an awesome location. The owners have a passion for what they are bringing to the community and the excitement and energy in the building is just incredible! Do yourself a favor and check them out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute.

Source: Google

★ 5

No offense to any of the other trainers at ISC but Dom is the best out there and he is top
notch! What I love about his classes is that he is always going around the class and correcting your technique. He also does a great job explaining all the different exercises! I’ve been working out since I’ve been 19 and I’m still learning new things at ISC and Dom is one of the reasons why. Thanks Dom and ISC!

Source: Google

★ 5

Was in Sacramento for a work conference and my friend found this place close to where we were staying. Dropped in on a conditioning day for the 5am class and man! It kicked my butt! I work out consistently and didn’t expect to be so winded. The coach was very helpful and the members were super friendly. We liked it so much we decided to go back a second day. That day happened to be a strength training day and it was just as impressive. We worked with coach T (not sure if that’s spelled correctly) and he was fantastic. Helped us through the movements, gave us pointers on fixing our form, and encouraged us through the entire workout. Overall, the experience was wonderful! The gym is clean, organized and the people were so welcoming. We will absolutely visit again when in Sacramento!

Source: Google

★ 5

Always a great time at Innovative! Thank you Coach Justin

Source: Google

★ 5

Tracey is such an excellent coach. She is so engaged with each student. I learn so much at each workout. I will never leave her Build and condition class! She is a badass!! Love her!

Source: Google

★ 5

Best gym I’ve ever been to

Source: Google

★ 5

This place is just what I was looking for and Coach Dom was very welcoming and knowledgeable. Thanks!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Strength class with coach Dominic is one of my favorites! I have lots of injuries & he is always so knowledgeable & helpful teaching me modifications that work with my abilities. Dominic always pushes me to challenge myself & I'm getting stronger everyday 💪

Source: Google

★ 5

This is the BEST gym I have ever been apart of. I have been a member for two years now, and could not say enough good things about this place.

Over the last two years my strength and mobility has improved so much and in ways that positively affect my day to day life. This gym is not cliquey, has great vibes, and the coaches are awesome. If you want fitness and strength training to be a part of your daily life, this is a great place to be. The coaches can guide you in all facets of training and nutrition (if you want). I progress so much more in this type of environment than I ever would working out solo. Innovative Strength can help you reach your goals, no matter what they are.

Source: Google

★ 5

I love this gym. I have been going for almost 5 months and have been more consistent working out than I have been in years. The reason is - the gym is a fun place to be! The workouts are always interesting, challenging, and flexible to different abilities. The energy is high, the coaches are attentive and motivating. Folks here are supportive of each other. There's never a lick of negative energy. Working out alone I was often bored and saw minimal results. Here I see myself getting stronger each week and it keeps me coming back.

Source: Google

★ 5

I have been a member here for a few months now and I feel like found a place that is going to continue to raise the bar. Coach T continues to improve the place and genuinely ask for ways to make the gym better. All the fitness coaches go above and beyond to make sure that you're doing everything correctly but are going to push you to your potential and once you reach your potential are going to continue to push you. I also enjoy all the other members as they are very pleasant. I truly enjoyed this gym and I'm excited for my journey.

Source: Google

★ 5

Innovative Strength and Conditioning is a great workout program designed for all ages and all abilities. The program makes it super convenient for anyone with a crazy work/life schedule. The owner, Coach T, has really cultivated an atmosphere that is inviting and inclusive. Coach Dom does a great job explaining workouts and helping gym goers with form and technique. Coach Chris always brings the energy to his cardio workouts and does a great job pushing the members to try harder. Overall you will not be disappointed with a workout here but definitely a little sore!

Source: Google

★ 2

Just walk past.

Source: Google

★ 5

If I can rate this 10 stars I would. I can’t explain how much I’m grateful for this gym and coaches. I can’t believe I’ve gone so long without coming here. The exercises are any fitness level friendly but challenging at the same time. I always leave the gym feeling accomplished and I’m always looking forward to the next day.

Source: Google

★ 5

Updating my several years old review. Still the best gym in Sacramento in my opinion. Great community, great work outs, great equipment and tools. At a new downtown location with many new additions including the recovery room. Cold plunge, sauna, compression therapy and more. If you're looking to take your fitness to next level this is the place. If you're just starting out they have foundational type class 3 days a week as well! "Get your mind right!"

Source: Google

★ 5

Amazing atmosphere! Very energetic, caring and fun instructors.
No work out is ever the same! Love this place!
Big shout out to Chris! best of the best! You make it so that I never regret waking up early in the mornings to go train! Your charisma and good vibes are inspiring. Thank you.

Source: Google

★ 5

Best fitness training I have ever done! The coaches are knowledgeable, eager to help you achieve your goals and are always available for questions. What is very unique about the gym is the energy of the people, the sense of community and support. I have also learned so much about nutrition and correct form when working out thanks to the patience of the team and coaches. Special thank you to Tracy!

Source: Google

★ 5

Great trainer

Source: Google

★ 5

Changed my life!!!

Source: Google

★ 5

I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!
Great energy and trainings that get you results!

Source: Google

★ 5

Great workouts for all levels, inviting environment

Source: Google

★ 5

Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym. Don't know a thing? Don't worry! Coaches and members will welcome you into the fold and encourage you!

Source: Google

★ 1

The place is not worth going to. They charge a ridiculous amount, and dont even have a lot of equipment. Does not look professional. I would not recommend this place versus other better gyms which charge less. They are lacking in customer service and not very accomodative

Source: Google

★ 5

Love this place... It's a lifesaver! 💪🏼

Source: Google

★ 5

Been to many gyms in Sacramento. This place is seriously a hidden gem. I only found out about because I live nearby and saw people working out outside.

This place will get you into amazing shape. This is not an open gym, it is strength and fitness classes. There are trainers that run classes 6 days a week, Monday - Saturday, closed on Sunday just like chick-fil-A. At this gym you pretty much get personal training in the form of a class working out with other people in the class, it's a really good environment.

This gym is just really really great, some people think the classes are intense, but once you actually workout in them, it's not that bad. Also, classes are always 1 hour, so you can't a lot done in a hour.

Source: Google

★ 5

Source: Google

★ 5

If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing. It's definitely your one stop shop for your fitness needs.

Source: Google

★ 5

By far the best facility around. They keep it clean from the equipment, to the facility itself. By far the nicest and most knowledgeable coaches. I wouldn’t hesitate to recommend ISC to anyone. I am certainly satisfied thus far and have been blown away by my experience at this facility. Hands down, best choice I’ve made training at ISC. I look forward to walking through the doors and always feel amazing when I leave.

Source: Google

★ 5

I needed to get fit on a crash-course pace, and Coach Singleton designed a program in consultation with Kiki, their nutritionist, and in under four weeks, I gained 4.5 lbs of muscle and lost 1.5 pounds of fat, dropping an inch on my waist. I had physical limitations in my knees and shoulders, and they devised alternative routines to safely work the same muscle groups. There is no doubt I’ve never been stronger, and during my training, we almost never did the same exercise twice. But what I liked most is that the classes were co-ed (mostly women but some dudes, too), and they were very supportive. If you come here, you don’t just get a gym, you get a workout family.

Source: Google

★ 5

Been searching for a place that resembled workouts I used to do for training in the military and fire department. I can now say I found that place at ISC. Their program is a good for similar strength & conditioning workouts I missed during my physical occupations. After working out on my own for years, the ISC group class is high energy with others pushing their limits. A great group and staff that helps you get back on track or reach new goals. People around me noticed a change in my physique within a few weeks. Thanks to ISC I couldn't have done it on my own. Go try a class. You'll get hooked if you are the type that knows when you walk away feeling smoked.

Source: Google

★ 5

Stumbled across ISC and soooo glad I did! Such an enthusiastic fitness family to be a part of! Coach T and the other coaches always keep the workouts interesting and innovative, ensuring you use proper technique and get the most out of each session. Everyday is unique. I’ve gained so much more strength and confidence since becoming a member. I always look forward to the next workout and leave feeling better than when I came in. Thanks for all the words of encouragement team ISC and keeping it real!

Source: Google

★ 5

The challenge and motivation is endless at ISC!

Source: Google

★ 5

Stop what you’re doing and check out ISC!! Motivating environment, totally judgement-free, alllll levels of experience and expertise. I showed up with no experience and the coaches have patiently shown me how to condition, strengthen - and even eat - for a healthier lifestyle. I did my research to find fitness options in the land park area and this is truly the best bang for your buck! Coach T keeps it interesting and always has fun programs folks can participate. If I can do it, you can do it! Added bonus: you make friendships that will last a lifetime. This isn’t a gym, it’s a fitness family.

Source: Google

★ 1

Source: Google

★ 5

ISC changed my life! Not only physically but mentally. This is not your average gym, ISC is team/ family of individuals with different goals that come together to motivate and help one another. The trainers are great and if you need accountability this is the place for you. My advice, DON'T BE INTIMIDATED! There are people of all fitness levels and everyone is welcoming!!

Source: Google

★ 5

Source: Google

★ 5

I have never been more motivated or committed to a gym than ISC. Phenomenal and super motivating coaches/trainers!!

Source: Google

★ 2

This review took many months for me to decide to post. I like the trainers & never want to hurt someone's livelihood, but I believe in accountability. Many people wouldn't want the judgment from writing a poor review of charasmatic, well-liked guys but I don't want them to continue to take advantage of people so this is straight up.

First, I gave them 2 stars for Toraino & Austin being really good trainers & likeable people. Other than that, this place is very poorly run. The workouts were great & if you are a young attorney like most of their clients & money isn't a concern, it'll probably be great for you.

Here's my story...I met Austin at a community meeting where he was doing some PR for the gym. I asked him if they had any fitness/agility classes for kids. He said they did & I should bring my son in to talk. He talked us into an introductory month for $70 or $80. They didn't end up having any classes for kids so I cancelled my membership, rather than jump to their usual rate somewhere above $150 just for me.

A few weeks later they asked if I wanted to do a team challenge. It sounded like fun & it was $160 for 6 weeks with a chance to win $600. It was fun but it was an absolute unorganized mess. Rules were not predefined so we had no idea how we were being scored for the competition. The guys kept making up rules throughout the contest, contradicting themselves & each other. It was chaotic. They might as well have drawn the winning team out of a hat.

During this contest Austin told me they would be starting up a kids class on Mondays and Wednesdays for $100/month. I signed my son up & he loved it. I decided to continue after the contest for $160 for both my son & I (Austin looked at it as my son getting to work out for free). Then two weeks after we started this arrangement, a few hours before class, Austin texted me that he was cancelling the kids class effective immediately. I texted him back that I wanted to cancel our membership because the main reason I was doing it was for my son & I'd never pay over $100 for myself. He said I needed to email the gym to cancel & said they had some 2 week policy for it to take effect (ironic how they can cancel classes with hours notice but clients have to provide 2 weeks). In my email I suggested they do the right thing & refund me at least half my $160.

I never heard anything back from my email so I texted Austin a week or so later to make sure it was received. He said it was & that my membership was frozen until I decide to come back. With the lack of organization, commitment, & integrity I've seen from this place, I don't think I'll be going back.

Source: Google

★ 5

Great facility and awesome trainers.

Source: Google

★ 5

This is not your average "Gym"! You have to visit to see what I mean! Personalized training with true fitness experts! It's affordable and fun!

Source: Google