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Personal trainerAbout the Club
Hi, my name is Ariel and I have been a personal trainer for 10 years, where I've worked for corporate/private gyms and I've worked for an University as an instructor. I am also a former Division- I track and basketball athlete. I have a Bachelor's Degree in Exercise Science with an Emphasis in Psychology. I am also a natural professional wellness competitor and bodybuilding coach. My father was a personal trainer and bodybuilder whose passion I have strived to keep alive. After loosing my father at the age of 11 from a massive heart attack, I dedicated my life to living a healthier life focused on longevity. I believe in an all-natural lifestyle focused on healthy food and natural supplements as needed.
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Reviews
Kareny Valverde
★ 5
’ve been working with ariel since mid-october ‘23 and it sincerely changed the trajectory of my life.
i had suffered a car accident as a pedestrian in september of 2021 where my most severe injury was my shattered pelvis and nerve damage from my hip/tailbone all the way down my left leg to my toes. after weeks of rehab and months of PT, i walked again, but with a noticeable limp, built up fluid, and my insides so tight i couldn’t properly bend over without causing pain. this made completing my ADLs an everyday STRUGGLE! i lived with anxiety and paranoia that i would hurt myself further, on top of that having chronic rheumatoid arthritis.
i can’t even think about how i felt before from how much better i feel now. i still have yet to regain full feeling in my left leg, but slowly but surely my limbs are coming back to me! where i had plateaued in my recovery, i am once again feeling the pain and tingling sensation that comes with the nerve waking back up. my toes are coming back to me and i feel my leg/s working harder and getting stronger day by day. i’m doing exercises and touching machines and weight that i never had, even at my peak ! i couldn’t tiptoe, jump, run, bend, go down to sit on the floor n get back up alone, squat, pick things up off the floor, and so many other things. we don’t consider these things as a luxury until we lose them, and im so grateful to ariel for helping me regain my freedom🩷
i’m learning how to correct movements from years of compensating with my right side, proper form, nutrition, etc. ariel explains to me the reasoning behind the movements i’m doing, and breaks down new exercises to meet me where i’m at physically. if something still feels challenging, she’s able to modify it while still keeping the intensity and the challenge. this helps me with feeling fulfilled, accomplished, and capable. due to my years with disability, i felt hopeless and like there were so many things i couldn’t do so ariel’s modifications help make fitness accessible!
when i met with ariel for an initial consultation, she kept it real with me and explained to me what i would need given my circumstances and my goals. she has always been flexible and open to working with me when i needed to switch times/days, cancellations when needed, and a payment plan that fit me! i would recommend her to anyone!
Source: Google
Chelsea Hayner
★ 5
Working with Ariel has been nothing short of life-changing. From the moment I started training with her, I knew that I had found the perfect person to guide me on my fitness journey. Ariel's dedication, expertise, and unwavering support have helped me achieve things I never thought possible.
Together, we have grown stronger, both physically and mentally. Ariel pushed me to new limits, always encouraging me to push past my comfort zone and strive for greatness. She believed in me even when I didn't believe in myself, and her faith in my abilities has been a driving force in my success.
Thanks to Ariel's guidance, I was able to compete in fitness competitions and showcase all of the hard work and dedication we had put in together. I could not have achieved such a feat without her by my side every step of the way. Her knowledge of training techniques, nutrition, and mental preparation was invaluable in helping me perform at my best.
I am forever grateful to Ariel for her unwavering support, encouragement, and belief in me. Our journey together has not only transformed my body but also my mindset and outlook on life. I am stronger, more confident, and more determined than ever before, and I owe it all to Ariel. I am excited to continue growing and achieving new goals with her by my side. Thank you, Ariel, for being the best coach I could ever ask for.
Source: Google
Joan Macintosh
★ 5
Ariel did an incredible job of assessing my health and building a plan that aligned with my long terms goals. I love that she is well rounded and approaches physical health holistically. I have worked with her for a little over a year and my blood work has improved, I am stronger and I have lost weight. Most importantly I feel good in my own body.
Source: Google
SLS Laser Hair Removal
★ 5
I have been training with Ariel for over 2 years now, where can I begin. Well I train with her 3 days a week lost over 45 lbs plus ( I am 5 feet and weigh 122lbs. after the weight loss). So proud to say I will be competing in my very first show for bikini athletic. First of all Ariel is amazing she sends me a text to this day reminding me of my appt for the day every morning ( even after 2 years)! Also when she trains you she is never on her phone, you always have her complete attention. Not only are you getting a qualified trainer with degree’s it does not stop there. She is an amazing life coach as well she honestly has your best interest at heart and genuinely cares. This woman had helped me mentally and physically to push and elevate my life , business and personal goals 360. I will never leave her with each training session I feel so confident , strong and most of all safe. She is worth every penny , I am so proud to say Ariel Burch trains me. Please don’t think about it , text her call her take the step forward for yourself , you are worth the investment, thanks to her I know this ! Thank you Ariel for guiding me in the right path in health, mindset and personal goals! “Ironmade” for life!!!!! 💕💕💕💕
Source: Google
Kennyanna Jefferson
★ 5
Ariel is an amazing trainer, an amazing person inside and out to work with. She really tailors each session to meet individual needs and provides the appropriate training and guidance on your fitness needs. She took the time to help me with my nutrition as a whole and addressed any health concerns I have. Additionally, gave me a plan for outside of the gym. I had been struggling physically and mentally and she really works with you as a whole and genuinely cares for you, hands down the best trainer I have encountered. Would highly recommend if you're looking to transform your fitness journey from the inside out. Ariel has extensive knowledge in fitness and nutrition and I am so thankful having the opportunity to work with her and reach my goals!
Source: Google
Katharine Ariana Kelley
★ 5
I have been working out with Ariel for over a year. She has helped my strength and overall quality of life. Ariel is not only a strength coach but someone who is easy to talk to. I went from a horrible experience with a previous trainer and then an amazing experience with Ariel. Ariel has been able to work with my injury that occurred from my previous coach. Ariel also helps with nutrition & natural supplements. Ariel is always on time and understands when life can get in the way and tries her best to accommodate.
Source: Google