★ 5

Source: Google

★ 5

I’ve only taken two classes so far, and I have to say—top tier! Totally worth it. I loved the trainers—they’re super attentive and really make sure your form is on point. Two classes a week is all I need, so this setup is perfect. If you’re looking for a solid strength training class, this is the one!

Source: Google

★ 5

I fell in love with weight lifting at Iron Method because of the structured exercises and consistency of training in every class. My favorite is Carolyn because she makes the classes so entertaining with her crazy energy that never seems to exhaust her. I love how she motivates by pushing my limits but never puts me down if I choose to take it easy. We all get a personal training in a class setting environment and don't pay an arm and a leg for it. All the Instructors are pretty amazing though with their unique training methods. I am very grateful to be part of the Iron Method community:)

Source: Google

★ 5

Hands down, toes up, this is the best and I mean BEST workout in LA. One hour and you get better results than you can get anywhere else in this town spending twice as much time and hundreds more just trying. Carolyn and her team are the best trainers around. Joel S.

Source: Google

★ 5

Iron Method is the studio to come to if you want to see results. The trainers are extremely experienced and helpful. Always form checking which is a huge plus if you’re just getting started.

Source: Google

★ 5

I’ve been weight training at other places with Carolyn since 2016 (and before that spinning), but her own studio Iron Method is premier level training. It’s so good that even though I moved to the Westside, I still make her class a couple times a week. She is efficient, every week we switch things up to keep it fresh, she and her team of trainers do an excellent job correcting and improving my form and most of all it’s a lot of fun. I love working out with this group and have no intentions of finding something closer. My body is in way better shape than I could have hoped because of Iron Method.

Source: Google

★ 5

I'm a huge fan of this workout. It has improved my strength, muscle tone and posture. Carolyn is motivating and fun. I highly recommend Iron Method.

Source: Google

★ 5

Terrific weight lifting classes supervised by knowledgeable and fun trainers.! Cannot recommend highly enough. Carolyn (owner/trainer) is awesome and has assembled an amazing team to teach a variety of classes. Great, supportive clientele as well. See you there!

Source: Google

★ 5

I love this class so much! I started a year ago and had zero experience training and one year later, I feel so much stronger! This class is for all levels and it feels like personal training but in a fun group setting! I wish I knew about Iron Method earlier!

Source: Google

★ 5

Best place EVER!!! 50 minute weight training class. Super fun and not intimidating at all!! The owner and her staff are very welcoming and friendly :) A must try 💪🏼

Source: Google

★ 5

I am in my 40s and have been working out all my life and mainly doing pilates and other occasional classes. I came across this gem and it has changed my life as I have not lifted weights in decades. Caroline and her staff give EVERY single person in the class attention and I swear have eyes in the back of their heads. She makes sure your form is correct but that you are challenging yourself to get stronger and better. Their classes are fun, rewarding and the instructors are all wonderful. One of the best studios I have yet to find!

Source: Google

★ 5

Iron Method has had a positive impact on my physical and mental health. The workouts change weekly so it challenges you and makes it interesting, also great music!
I’m 64 years old and feeling strong!

Source: Google

★ 5

Iron Method has been such a great find for me! Classes are small and you get personal attention from your instructor. I could not be happier with the IM experience so far.

Source: Google

★ 5

This is the best gym. I started in January of this year and did 2 days a week and became obsessed and now I’m in the gym 4-5 times a week. It’s like having a personal trainer but in a super supportive, encouraging and welcoming community. People of all ages, shapes, sizes and they make any accommodations if you need!

Source: Google

★ 5

The most awesome strength training workout. As a new guest they made sure to pay extra attention to me and my form. Will go back!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Iron Method is a truly amazing fitness studio! I've learned so much about strength training, and really fell in love with fitness thanks to the routines and trainers here. The classes are definitely challenging, but they're never boring, and I can say that I've been able to achieve a full body recomposition because of these classes. Thank you Carolyn for creating such a great community :)

Source: Google

★ 5

Iron Method is absolutely unique place with great atmosphere and never boring exercise routine. I never did weight lifting before and I am glad I tried this studio. I got addicted after my first class. Carolyn is amazing instructor, pays attention to every detail and demonstrates every exercise before starting it. Music is great, energy is super positive and motivation is on the highest level here. I can’t imagine myself without Iron Method anymore.

Source: Google

★ 5

Such an amazing class! It's like getting private training in a group setting. You learn proper form to avoid injury and learn to lift to your fullest potential. Carolyn is AMAZING! She makes class fun even when you're struggling through a workout. I love the class so much, I enrolled my son in the teen workout class so he could build a proper workout foundation. He is loving his classes too! Highly recommend, you won't regret it!

Source: Google

★ 5

Carolyn has created an incredibly magnetic weight lifting studio that has completely captivated me. I am genuinely addicted to their classes. The instructors exude an exceptional level of kindness and expertise. They wholeheartedly inspire you to bring your absolute best to every session and are always there to assist you, whether you're recovering from an injury, new to the studio, or simply looking to revitalize your workout routine. Plus they have the cutest mascot I’ve ever seen 🫠 Without hesitation, I would shower this place with countless stars—it truly deserves all the praise and more!

Source: Google

★ 5

I truly am so happy to be a part of the iron method family! Carolyn is so lovely and the workout is SO effective and always challenging and engaging. The workouts are so thoughtfully aimed toward both challenging seasoned weightlifters as well as being able to be super approachable for beginners. The trainers are all so great - truly there is not even one trainer who I would not recommend - and are always ready to provide guidance or modifications or even a higher weight when you need one. There’s such an emphasis on good form and being a smart athlete which is so different from other studios that use weights where people are more likely to get injured or discouraged. Truly a one of a kind class from a one of a kind studio!

Source: Google

★ 5

Iron Method is the real deal! The teachers are top notch, the equipment/facilities are clean + sanitized, and there are classes all day long to meet your schedule. The community at Iron Method is so welcoming, including the passionate fitness guru/owner Caroline!! My first class with Melissa was so much fun & she did an excellent job breaking down the exercises and correcting this newbie for safe form. At this time of life "lifting heavy" is the best way to maintain and build muscle mass... well, every time of life really. My recommendation -- GO, GO, GO... and I'll see you there!! P.S. They have a Teen class too, so you can start em early.

Source: Google

★ 5

Iron Method in Sherman Oaks is honestly the best place to go for weight traning. Carolyn is the BEST teacher. She makes every class so fun with her energy, humour and great music.

Source: Google

★ 5

I have found my spot! After years of trying multiple forms of exercise - dance, pilates, yoga, circuit training, even weight lifting at other classes, IRON METOD is the only place that has given me true results.

I've always known the value and importance of strength training, but have never found the right place to really dig in and commit. Working out alone at the gym is difficult because it's hard to stay motivated, try new exercises and equipment, and get proper form; and other strength training classes I've tried have been much too fast paced, repetitive, and impersonal. I am obsessed with the format of Iron Method - personal training, but in a group setting. The instructors are fun, inspiring, motivating, and really help correct your form. It's never intimidating to try a new exercise or use new equipment - all the instructors are so hands on and happy to help walk you through any challenges or questions.

Because of Carolyn, Melissa, Andrew and Lexi the amazing trainers I've experienced at Iron Method, at 35 years old, and 5 months after having a baby, I can proudly say I am in the strongest I've ever been and in the best shape of my life! I look forward to every workout at Iron Method and am so grateful to have discovered this gym!

Source: Google

★ 5

Awesome place to workout!!! 10/10

Source: Google

★ 5

I am so pleased that my friend suggested that I join Iron method. I always wanted to weight lift but was always unsure and now I find that I enjoy it more than any other exercise session that I have tried. Carolyn is an amazing trainer that makes you feel welcome. I appreciate how she is able to teach an entire class while providing adaptions to those in need. Its truly a class for all body types and even disabilities, myself having a knee disability, she always finds ways to adapt and personalize the exercises routine giving me the just right challenge! Top notch training with awesome group of clients, trainer and atmosphere! Stop looking cuz this gym Highly recommend!!

Source: Google

★ 5

We all need to do weight training, but it can be intimidating if you've never done it. Not at Iron Method! Carolyn and her instructors demonstrate each move in a detailed manner, and are patient, paying close attention to your form as you perfect each movement. I am always challenged, and each class is fun and different. I never look at the clock! And after training here for one year, my strength and endurance have increased tremendously. I've never felt better!

Source: Google

★ 5

My favorite studio in the Valley! The trainers are awesome, the classes are energizing, and my fitness has never been better.

Source: Google

★ 5

The best! Carolyn is amazing! The workout is great and she helps you along with corrections and alternate ways of doing an exercise if you have an injury. The music is great and the energy is high.

Source: Google

★ 5

I love this studio so much. I have been coming regularly for about 8 months now. Carolyn and Melissa are both phenomenal trainers- I have learned how to properly lift weights without hurting myself and I have gotten so much stronger. Also, the studio and all the people who work here are so warm and welcoming- this place felt super comfortable even to someone who was relatively new to weight lifting and normally would have been intimidated by it. I really adore this studio and am so happy to have discovered it!

Source: Google

★ 5

I am so happy that I found Iron Maiden! At first, I was intimidated by all the weights in the photos and even canceled my first class. I've always been a class junkie but was never into weights or personal training. Once I tried my first class, I was obsessed. I am over six months in and feel stronger than I've ever felt! You get the best of both worlds; It's like having a personal trainer in a class setting. Everyone in the studio gets individual attention to ensure they have proper form and are pushed to go outside their comfort zone.

All the trainers are excellent, and I couldn't ask for a better community.

You'll be hooked after one class!

Source: Google

★ 5

Personal training in a group setting with amazing music, clean equipment, motivating instructors and friendly faces… A dream workout come true!

Source: Google

★ 5

This is hands down the best gym in the valley, perhaps all the world. Great energy and routines! I highly recommend this gym !!

Source: Google

★ 5

Iron Maiden combines the personal attention of a one-on-one trainer with an incredibly supportive community. I get instructions on how to lift before we start, corrections as needed while working out, and encouragement from everyone in the class constantly. The instructors are professional but also fun. The routine changes every week so the workout is always fresh and just a bit unpredictable.

And the results speak for themselves: somehow Iron Maiden has made it easy and enjoyable to meet my weight loss, stamina, and overall fitness goals. Highly recommended!

Source: Google

★ 5

The. Best.

If you want a village by your side during your health and wellness journey this is the group.

Check out any of the classes. They are all good. The teachers are all fantastic.

So glad this strength training is my way to stay in shape.

Source: Google

★ 5

Iron Maiden is AMAZING! Carolyn and all of the trainers make this weightlifting workout challenging, fun and a great place to learn about all things fitness. It is a warm & welcoming fitness environment!

Source: Google

★ 5

I was convinced nothing could change my body anymore. Then I tried Iron Maiden Fitness. Seriously, Carolyn is so freaking motivational, knowledgeable and completely a blast to be around. This training is a MUST for all the not-quite-young-anymore-but-still-want-to-be-hot-and-strong-mamas out there. I was sitting with friends the other night and they were all commenting on my arms muscles. This never happens to me. I'm getting so strong, my skinny jeans fit, and I'm kicking middle age in the A$$!. Thanks Carolyn!!!!!

Source: Google

★ 5

I kept getting injured lifting weights until I started coming to Carolyn and using proper form, now I'm lifting heavier than I ever have and feeling great! Awesome, supportive community of all shapes, sizes and genders. So glad this place opened up and easy parking underground.

Source: Google

★ 5

Iron Maiden is a new workout studio in Sherman
Oaks. The owner and class instructor is not only
warm and has a great sense of humor, her classes
are never boring and a great cross fit/weight lifting
workout whether you are new or have been working
out a long time. My whole body has changed after
going three times a week for the last few months. Check this place out, you won’t be sorry.

Source: Google

★ 5

This os a new studio gym. The owner is great! If your looking for a challenging workout, this is the place to be!

Source: Google

★ 5

Awesome workout, great vibe, clean and brand new facility. Highly recommend!

Source: Google

★ 5

This new fitness studio is a find! Owner Carolyn Mcguire really knows her stuff. What I love about it the most is that everyone who takes classes is in different stages of fitness so it is inviting to all levels and all ages. The studio is state of the art and extraordinarily organized and clean. There’s so much attention to detail at every session and you really do get the personal touch that you need.

Source: Google

★ 5

After training on zoom over the last year and 1:1 with Carolyn I am so happy she finally opened a brick and morter studio! The classes are upbeat, a killer workout and fun. The exercises can be modified to meet your bodies unique needs and continue to challenge over time! Iron Maiden workouts can meet any body where they are at and help people to meet their fitness goals! I highly recommend this studio and Carolyn!

Source: Google