★ 5

Source: Google

★ 5

Iron Roots is awesome! Everyone is so warm, welcoming and most importantly encouraging. Both Ben and Jackie are super good at what they do, helping me to push harder to see real results. I just finished my first month and it’s kicking my ass in the best way possible! I’m definitely getting stronger and I have more energy. You will absolutely reach your fitness goals with Iron Roots

Source: Google

★ 5

Highly recommend Iron Roots for anyone trying to push and improve their physical physical fitness. Ben provides comprehensive classes that will help you learn how to move you body and push it in new ways. His cues for movement are excellent and he helps guide you in the right direction whether you are a novice or advanced lifter. And the classes are so much fun!

Source: Google

★ 5

Very Supportive crew and awesome atmosphere to workout 😍🔥

Source: Google

★ 5

I love love love this gym. I have taken 100 classes and feel happy every time I come in this space . Ben the Persian beast coach, The people and the fun vibe. I am retired and have never been so consistent with any programs I’ve done before I came here. 💪🏼💪🏼💪🏼💪🏼💪🏼

Source: Google

★ 5

I've been going to Iron Roots for four months now. Ben and Jackie have been nothing but amazing. The amount of time and respect they have for everyone involved surpasses any gym I've experienced in the past. It is a welcoming and supportive environment through and through.

Source: Google

★ 5

12/10 recommend Iron Roots and working with Ben! He is an incredibly knowledgeable and dedicated coach with a wealth of experience. He will help you focus on building strength but also on mobility and making sure your body is working as it should and you can work out and live pain free. I had a knee injury I was working through and felt very stuck - in working out with Ben, he devoted time to helping me use mobility training/exercises so I was in overall better shape and pain was alleviated and then kicked into gear with strength when I was ready and making good progress. He is also just a very kind and empathetic person. Can't recommend this gym (and Ben$ enough!

Source: Google

★ 5

So glad Iron Roots came to the neighborhood! I was looking for a place where I could push myself more and take my strength training to the next level. After I took the first class at Iron Roots I knew I found exactly what I was looking for. Ben is not only a knowledgeable fitness trainer but also someone who cares about building a community of people looking to get healthy and build strength. Regardless of whether you are a newbie to strength training or someone who has been training for a while, Ben will have the right training plan for you to help get you to the next level. All you have to do is show up! Bonus points: easy free parking reserved for Iron Roots members only! Now you really have no excuses but check this place out!

Source: Google

★ 5

Ben is an incredible personal trainer who's made a huge impact on my fitness journey! His enthusiasm, deep knowledge, and genuine care make every session something I look forward to. He customizes workouts perfectly to my goals--whether it's gaining strength or boosting endurance--keeping them varied and challenging without being too much. Ben's clear explanations of form and technique have built my confidence and kept me injury-free, even when I'm pushing hard. The gym itself is spotlessly clean, and packed with top-notch equipment, thanks to the serious investment in transforming the space. Ben's support extends beyond workouts, with check-ins on my nutrition and mindset that have transformed my overall health. If you want a trainer who's motivating and knows their stuff, Ben at this amazing gym gets five stars!

Source: Google

★ 5

We visited Iron roots for a class while in town, and we absolutely loved this gym. The weights and equipment are super clean and the kettlebell classes are such an awesome way to get a workout. Ben was a great instructor and gave technical tips for a lot of the moves. He informed us all of the classes have a progression over the course of the classes that I wish we could be in town to experience. Would definitely recommend if you are looking to get strong!

Source: Google

★ 5

Ben is a brilliant coach and teacher. He is innovative and ensures that no matter your strength or ability, he patiently shows every clients how to improve their physical abilities. I give Ben the highest recommendation.

Source: Google

★ 5

I went to the mobility class. It was great. And at my age strength and being mobile is really important. I highly recommend this class to everyone.

Source: Google

★ 5

Ben, my personal fitness trainer for several years, is the best . He’s just opened a new fitness studio, Iron Roots,and it like he is the best. I highly recommend it.

Source: Google

★ 5

I have been going to Ben, owner of Iron Roots, for over a year now. It has been life changing both physically and mentally. His programs not only build your physical strength but his classes build community and an overall positive environment. Getting back into the gym was the hardest part but the support he provides guides you and promotes success. The whole program is built around your needs and catered to your abilities. If I could give 10 stars I would!

Source: Google

★ 5

A new business, but not a new owner/trainer opening it! Ben is well educated on training and nutrition. I trained with him for many years and watched him hone his craft with trainer and nutrition. He is very supportive and encourages and builds confidence in his clients along the way. He is never too busy to help answer questions or give advice when he is asked for help. I do not live in CA longer, so I tap into his expertise by phone. I needed help in January 2024. My lab numbers had spiked into unhealthy ranges. My cholesterol was 221 and my A1C was 6.4. I had not gained weight or changed anything, but I was 66 turning 67 in May and figured my genetics were catching up with me and I needed to make changes rather than take medication. Ben stepped up to help me. He guided me on nutrition and exercise. I lost weight every week I was working with him. 1-1.5 pounds. I took a home test for my labs in April. My results were 169 for cholesterol and 5.9 for A1C. I went to my doctor in June and had labs run again for my 6 month checkup. I had lost 21 pounds. My cholesterol was 159 and my A1C was 5.4. I was in the healthy range with all those marks. I saw my doctor again in January 2025 and am still in the healthy range. I cannot thank Ben enough for helping me get my body healthy inside and out. I have passed the year mark and am still keeping my weigh and labs in the healthy range. He knows what he is doing to help you! You will be in better health, inside and out with his help! He is worth his weight in gold! Thank you Ben!

Source: Google

★ 5

I’ve been training with Ben for just about a year now, and I honestly can’t recommend him enough. From the start, he’s been incredibly supportive, knowledgeable, and focused on helping me improve not just physically, but also with my overall wellness. One of the things I really appreciate is how much attention he pays to proper form and mobility – he makes sure every exercise is done correctly and safely, which has made a huge difference in how I feel after workouts and in my day-to- day movement.
Thanks to Ben’s guidance, I’ve lost about 12 pounds, built muscle, and established a solid eating routine that actually works for my lifestyle. He’s been a great motivator, always encouraging without ever being pushy, and he genuinely cares about your progress. Whether you’re looking to lose weight, gain strength, or just feel better in your body, Ben is the kind of trainer who will get you there – and makes the journey enjoyable, too.

Source: Google

★ 5

I can't say enough good things about Ben, my personal trainer, who's been an absolute game-changer for me. From the moment we started working together over a year ago, his focus on kettlebell and mobility workouts caught my attention--and honestly, my body's never felt better. Ben has this knack for blending strength and fluidity into every session, making even the toughest exercises feel purposeful and achievable. What really sets him apart, though, is how he's helped me rebuild the strength in my shoulder. After years of frustration, I was skeptical anything could turn it around--but Ben proved me wrong. With his thoughtful approach, he tailored every move to my needs, patiently guiding me through the appropriate exercises and stretches that brought my shoulder back to life. He's not just a trainer; he's a motivator who knows how to push without breaking you, and I'm stronger, more mobile, and genuinely grateful for it.

Source: Google

★ 5

Losing postpartum weight and regaining strength after two kids (one via C-section with complications) while approaching 40 has been a challenge. After working out with Ben 2-3 times a week for the past four months, I've finally seen real progress in the mirror and lost 10 pounds! His unique mobility exercises and no-excuse coaching push me beyond my limits, building my confidence, strength, and resilience.

Ben is patient, professional, and provides clear instructions with a focus on proper form. His invaluable nutrition guidance has helped me make sustainable changes without feeling restricted. Thanks to his support, I feel stronger and more energized. I highly recommend Ben to anyone looking to transform their fitness and overall well-being!

Source: Google

★ 5

Started going to Ben after I was involved in a cycling accident. Needed some good direction to get over my many issues (shoulder, knee, ribs). After a few months I’m completely healed and stronger. I am really pleased with my results via his encouragement and excellent recovery schedule. Plus Ben is really nice and fun!

Source: Google

★ 5

This is an awesome place to learn and develop your fitness journey. Classes range from cardio to mobility/stretching to kettlebells, dumbbells, and squat racks. The range of options provides variety and the coaches are awesome and teach to the full range of skillsets from beginners to long-term practitioners. Owner and head coach, Ben is focused on giving you tools to get stronger and perfect your technique, while also listening to your body and avoiding injury. He also offers nutritional support for long-lasting physical health that is well-rounded in all areas of your life by forming better habits. Definitely worth checking out! This place has changed my life and helped me lose over 23 pounds while gaining muscle and better habits around food, water, and sleep routines. I’m in the best shape of my life! Grateful to have the support of Iron Roots!

Source: Google

★ 5

As a 40 yr old mom putting in the effort to be the best version of myself, I’ve truly appreciated Ben’s attention to safely building muscle. The welcoming environment has kept me coming back and I’m seeing lasting improvements in my strength and overall health because of how he trains. I’m so appreciative of the smart approach he takes to training clients, so we can be the strongest and healthiest versions of ourselves for many years to come.

Source: Google