★ 5

I started with Jeremy in November of 2023 at 160lbs. Within 6 months I lost 20lbs and I'm currently down to 130lbs and holding strong! Jeremy is a great trainer and person. He is extremely knowledgeable about fitness and nutrition and truly cares about his clients. I credit the weight loss to the daily meal check-ins where Jeremy provides guidance on meals and portion sizes. I've really learned over the years how to make healthy choices. Jeremy also makes working out fun and easy. He tells you exactly what to do, how many reps, and what muscles should be feeling the burn. If you have any limitations Jeremy will also work with those. I have tennis elbow that flares up now and then and Jeremy tailors my workouts so I don't use my elbow and it can heal. Overall, I rate Jeremy 5/5. If you're on the fence, just take the leap, and invest in yourself. It is 100% worth it and just know you can do it! =)

Source: Google

★ 5

Jeremy is the best personal trainer! I've been training under his guidance for over 14 years and he's seen me through many seasons of life - college, marriage, babies, and more. Whatever your goals, he knows how to help you achieve them. He's helped me get rid of bad habits, he's helped me lose the baby weight, he's helped me mentally overcome just working out at different times. The workouts are always challenging but fun, and I’ve noticed real results. I’ve gotten stronger, more confident, and actually look forward to working out. Everyone who trains with J stays. He's family, and no one who actually trains with J would say differently. You won't get the care and attention anywhere else. I highly recommend to anyone looking to improve their fitness.

Source: Google

★ 5

When I first started with Jeremy at J. White Fitness, my only goal was to lose some fat and build muscle. What I didn’t expect was the mental transformation that came along with it. I honestly feel like a completely different person. Not just physically, but mentally and emotionally too.

I can honestly say, I’m a better Husband, Father and overall person because of the things I’ve learned with Jeremy. He really guides you for real life success. It’s a lifestyle change!

Jeremy is the real deal. He’s professional, affordable, and genuinely cares about his clients. You can tell he actually wants to see you win, not just in the gym but in life. The accountability, the encouragement, and the structure he provides have been game changers for me.

Looking back, I’d pay 5x what I did for the growth I’ve experienced. I’m not the same person I was when I walked in those doors. If you’re ready to make a real change , inside and out then J. White Fitness is where you need to be.

Source: Google

★ 5

I’ve been working with Jeremy for several years. I can tell he cares about me as a person as well as a client. He understands the importance of routine, but understands and is supportive when life gets in the way. Beyond that, I’ve lost over 20 pounds, then gain muscle, and feel more fit and stronger than I ever have in life. In my forties no less. This wouldn’t have been possible without Jeremy’s support. He’s helped me a lot.

Source: Google

★ 5

Jeremy is a trainer that believes and lives by principle. He's knowledgeable and straight-forwarded. My training was via zoom three times weekly. On those days we didn't meet, I still had a regimen to follow. There was days I was rebellious and didn't want to exercise but he gave me a reality check and I push through. In the 3 months I trained with Jeremy, I lost 23 lbs and gain confidence. A better mindset and definitely a better body.

Source: Google

★ 5

Working with J White Training has changed my life. I’ve lost 50 pounds thanks to Jeremy’s expertise and guidance. He pushes me and keeps us motivated! I feel stronger and healthier than I have in years. He cares about his clients and their success! I highly recommend J White Training!

Source: Google

★ 5

My personal trainer J White Training, has been truly exceptional. His knowledge, motivation, and positive energy make every session challenging and enjoyable. Jeremy takes the time to tailor workouts to our goals and abilities. I’ve seen progress in strength, balance and overall fitness. I feel stronger, healthier, and more motivated than ever! I highly recommend J White Training.

Source: Google

★ 5

I came to J White Fitness with the hope of loosing weight. What I achieved was a complete body transformation! Jeremy gave me step by step support and guidance in the gym and out. He gave me the tools and structure to stay on track with my nutrition and fitness. He cares about his clients from the heart. It’s not just about how you look…he wants you to live a healthy and happy life. I can say without question that I am in the best shape of my life thanks to Jeremy!!

Source: Google

★ 5

I honestly can’t recommend Jeremy highly enough. Signing up with him eight years ago was one of the best decisions I’ve ever made for my health and fitness journey, especially considering the massive hurdle we faced together. If you’re looking for a dedicated, knowledgeable, and genuinely motivating personal trainer, look no further.

When I first started with Jeremy, my focus was on losing weight and gaining strength. He was fantastic, crafting intelligent programs that consistently challenged me and helped me achieve my weight loss goals. However, a few years into our journey, a terrible car accident brought everything to a halt.

It was during this critical time that Jeremy proved he is far more than just a trainer. He immediately and seamlessly pivoted our entire focus to rehabilitation and safety. Instead of dropping me as a client, he became my essential partner in recovery.

Jeremy approached my recovery with incredible patience and clinical knowledge. Working in tandem with my physical therapists, he transitioned me from basic functional movements to structured, controlled strength training. He focused intensely on stability, mobility, and correcting imbalances caused by the trauma, ensuring a safe, sustainable bounce-back. His dedication to proper form and technique was essential in rebuilding my body without risking further injury.

The mental battle was as tough as the physical one, and his unwavering encouragement was the key to my recovery. He celebrated every small milestone, making the hard work feel genuinely rewarding.

The results I’ve seen since the accident are nothing short of miraculous, a testament to his expertise. The biggest result is my functional recovery and return to normalcy. But we didn't stop there.

Even years later, Jeremy continues to be an active, adaptive partner in my health journey. Most recently, as I began navigating perimenopause and the associated metabolic and weight gain challenges, Jeremy stepped up again. He didn't just rely on general knowledge; he took the time to conduct his own research and educate himself specifically on the hormonal changes involved. This level of personalized dedication and continuous learning—going above and beyond what any trainer is required to do—is the clearest evidence of his commitment to his clients' long-term well-being. We have successfully adjusted my routine to manage these new hurdles, proving his adaptability across all life stages.

If you’re ready for a trainer who invests in your long-term health and is skilled enough to handle any major life setback, Jeremy is the professional you need by your side. He is worth every penny.

Source: Google

★ 5

Jeremy is the best! He has been my trainer for 12 years and I have maintained my weight and size all this time. We work hard but have a lot of fun while doing it. Training with Jeremy was the best thing I ever did for myself!!!

Source: Google

★ 5

Hello, Josh!! It's Nancy your the best trainer ever!

Source: Google

★ 5

I’ve been working out with Jeremy for close to a year now and it’s the best decision I’ve ever made. He’s always on top of what all his clients are doing, provides corrections when necessary and is dedicated to everyone doing their best. I’ve gotten stronger than I’ve ever been and I feel great. Thank you!

Source: Google

★ 1

DO NOT COME HERE!!!!!! Save your money and time coming to this trainer. Jeremy rushes workouts because you only have exactly 30 minutes to get in weight training, which is dangerous because he doesn't focus on form. He had me walk in and start deadlifting 125 lbs, which hurt my back so badly I needed physical therapy. And to top it off, he told me that "it's normal to feel back pain after doing deadlifts" If your trainer tells you BACK PAIN IS NORMAL, RUN!!!! Do not walk, RUN!!!!! Then when I tried to be nice and ask for my money back since I can't workout during PT, he bullies me with intimidation. I am telling you, it's not worth it. You're better off getting an Equinox membership and doing it yourself. At least then, you won't be rushed to finish training in exactly 30 minutes.

Source: Google