★ 5

If you can use terminology for adults ‘baby sitting’ this is what Jeremy did for me. In an impulse and not being happy, lacking the stamina to begin the path to a physical change, neurological change (retraining the brain to create new habits) 5 meals a day with concise grams of protein, carbs, fats, liquid, a must, every 3 hours, relearning nutrition. He motivates, supports, with kindness and patience’s. Provides all necessary tools, videos and role modeling, the 2/4-4/2 .. meals examples, quotes, readings.

As I started my journey I was affected by wildfires in my property, among others, Lyme disease that hit me hard. Knee issues, left shoulder issues. Too many few to mention, but he continued to guide and redirecting me to focus. It defiantly requires a commitment for at least a year to condition oneself to new patterns. To be addicted to the new and never go back to the old self.

Definitely I recommend highly Jeremy for his positive, motivational attitude, knowledge about the human body, transformative methods, (I learned lots about nutrition needed to make an impact)

Grateful Alice

Source: Google

★ 5

For most of my life, I focused almost entirely on my professional career. Fitness was always on the back burner. But working with Jeremy changed that completely.

He helped me cut through all the noise in the fitness world and focus on what actually matters. No gimmicks, no fluff, just smart, effective training that’s tailored to me. Since I started, my strength has drastically increased, I look better, I feel more confident, and something I didn’t expect… my performance at work has improved too. I’ve got more energy, more focus, and just feel sharper overall.

I truly can’t imagine going back to the old version of me. Jeremy isn’t just a trainer. He’s a game changer.

Source: Google

★ 5

Jeremy is an awesome trainer to work with! He’s knowledgeable, supportive, and highly motivated to help you meet your fitness goals. He has made my journey to getting healthier and stronger a very positive experience!

Source: Google

★ 5

Jeremy knows how to make it work for all goals and body types through A/B testing and optimization based on data. More than just “do this, it works” but refining your custom approach over time is his key differenciator. Highly recommended and pushing me to real results.

Source: Google

★ 5

This is the only review for any service I’ve ever written and it’s because that is how good Jeremy is. Best experience I’ve ever had with a trainer. Knowledgeable and motivating. Has helped improve my physical and mental well-being immensely.

Source: Google

★ 5

Jeremy is Great. He is very reliable and holds you as a client accountable. Thanks to him I lost weight for a surgery, and have gotten much stronger working with the program he created for me. I highly recommend Jeremy if you are looking for a personal trainer.

Source: Google

★ 5

Jeremy Meinecke is an exceptional fitness coach! Working with Jeremy has been a total transformation, far beyond just workouts. He has helped me create lasting, healthy habits that have finally ended my yo-yo effect with fitness and weight management. In just six months, I've dropped 35 pounds, gained muscle, and most impressively, dropped 3 suit sizes! Jeremy's coaching is comprehensive, focusing on sustainable changes for long-term health. I highly recommend Jeremy if you want to lose weight, get healthy, and build habits that will last a lifetime!
Thank you, Jeremy, for your incredible support and guidance! 💪

Source: Google

★ 5

We all know the basics of a strength-building and weight-loss program: adequate sleep, plenty of water, lean and nutritious meals, exercise, and muscle-building weight training. Although I tried many combinations of these, nothing led to sufficient and permanent weight loss, until I met Coach Jeremy Meinecke.

Jeremy configured a diet and exercise regimen specifically for me that combined these elements in a way for me to shed a pound a week, significantly increase my strength, and eat plenty of healthy, single-ingredient food that left me feeling full.

Jeremy coached me remotely through his app and conference calls on how to change my lifestyle and transform my body. I am thrilled with the results I achieved so far and have all the tools I need to live a healthy and active lifestyle.

I highly recommend Coach Jeremy to start your transformation journey today!

Source: Google

★ 5

Jeremy is an exceptional personal trainer who brings passion and expertise to every workout session. His deep understanding of how muscle groups work, combined with his ability to incorporate innovative techniques, ensures you’re targeting muscles effectively for maximum growth.

What truly sets Jeremy apart is his holistic approach to fitness—he emphasizes the importance of proper nutrition alongside tailored training plans. Every session feels purposeful, challenging, and designed to help you reach your goals. Jeremy’s enthusiasm and dedication to his craft are contagious, making him the perfect partner for anyone serious about transforming their fitness journey. Highly recommend!

Source: Google

★ 5

I connected with Jeremy on LinkedIn. I was suffering weight gain due to a dog bite injury and I was overwhelmed and losing hope. He shared his story with me about his own come back from something as traumatic and assured me he could help me reach my goals. Not only am I reaching my goals, but my husband got on board as well and is reaching his goals. This is the most comprehensive yet simple system that works if you follow it. I wanted real weight loss that would be permanent - not from a pill or a gimmick. I wanted to work on getting truly healthy. I highly recommend this program.

Source: Google

★ 5

Jeremy has been an excellent trainer and has helped my lose weight and gain muscle. Jeremy keeps it real and offers sound advice when the going gets tough. I would highly recommend Jeremy for expert advice and guidance on diet and exercise.

Source: Google

★ 5

I have been a client for about 6 months with JM fitness. I am 64 male that was way over weight, unhealthy and very out of shape. Jeremy, set me up with a work out, nutrition, supplements, showed me how to do it, explained why to do it. He also set an app up that makes a new lifestyle very easy to follow. I am down 40 lbs, have gained tons of muscle, my doctor says my health has not been this good in many years.
It is not easy, you have to do the work, that said it is simple, follow the program and you will get great results. If you are serious, get with Jeremy, I am glad I did!

Source: Google

★ 5

I am extremely pleased with the exceptional training experience I've had with Jeremy. His commitment to my fitness journey has been unwavering, and it's evident that Jeremy genuinely cares about my progress.

One standout quality is his keen ability to listen. Jeremy takes the time to understand my fitness goals and tailor each workout accordingly. His encouragement has been a driving force, pushing me beyond my limits and instilling a newfound confidence in my abilities.

I appreciate the meticulous attention to detail when it comes to correcting my form during workouts. His focus on proper body mechanics not only ensures the effectiveness of each exercise but also helps prevent injuries.

Beyond the gym, Jeremy goes above and beyond by offering valuable insights into nutrition and healthy habits. Jeremy has provided personalized guidance on diet, helping me make sustainable lifestyle changes that complement my fitness routine.

What truly sets Jeremy apart is his consistent follow-up and genuine concern for my well-being. Whether it's checking in on my progress or offering support when faced with challenges, his commitment extends far beyond the training sessions.

Jeremy is not just a fitness coach but a holistic guide in my journey to better health. I highly recommend Jeremy to anyone seeking a dedicated, knowledgeable, and supportive fitness professional.

Source: Google

★ 5

Jeremy is an awesome trainer, he helps with every aspect of the training process…exercise, nutrition, etc. works with a great application that assigns you workouts and tracks your meals on the days we don’t train together. Been at it for 9 weeks and great results

Source: Google

★ 5

Jeremy is a top notch trainer. He pays close attention to detail, ensuring your form is on point. He pushes you to be better in and out of the gym, and not only motivates, but inspires me to want to be the healthiest, strongest version of myself!

Source: Google

★ 5

If anyone is looking for a good health coach I can unequivocally recommend Jeremy Meinecke. His advice on meals, workouts, and supplements has been terrific. He uses a great app that makes it easy to track and he customizes everything to your specific needs (and having as many back and hip issues as I do took a lot of customization). I have lost 15 lbs, increased my strength and stamina, and improved all of my numbers in my 12 weeks of working with him.

Source: Google

★ 5

Jeremy is so knowledgeable and he’s very attentive to the results I’m looking for. 10/10 recommend.

Source: Google

★ 5

I’ve been working with Jeremy for the last 6 weeks and am down a total of 19lbs! We meet 3 times a weeks for coaching in the gym and have access to his app which provides great information on diets and different types of workouts. He’s great to work with!

Source: Google

★ 5

Jeremy is truly a fantastic trainer!
I definitely recommend him. If your looking for someone who really knows how to change body composition they Jeremy is your guy.
You won't be disappointed.

Source: Google

★ 5

I am so glad I found Jeremy and JM Fitness. From day one, Jeremy has been nothing short of an amazing Personal Trainer. I have been lifting for years but hit a plateau and have been plagued by small injuries. In one conversation, even before our first session, through a few questions about nutrition, Jeremy identified the problem instantly and asked me to make one change. The result has been a 30% increase in my strength in the first month. He has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make. My fat/body weight percentage dropped from 20% to 16% with his guidance and encouragement. The goal is to get to under 14% and I actually believe that’s possible. I also feel stronger, happier and healthier than ever. He continues to push me and I am doing things I have not done in years. There are still many goals I want to reach, but I feel confident that with my work with Jeremy I will not only meet them but surpass them. Thank you Jeremy!!!

Source: Google

★ 5

Jeremy really knows what he’s doing. Since I started working out with him, I lost 12 LBS and my body is stronger and more toned. His workout routines are practical and easy to follow. He’s got the magic for putting his clients on the right track! Highly recommend!

Source: Google

★ 5

Jeremy has been an amazing trainer. In 3 months working out with him I lost 7 lbs of fat and gained 8 lbs of muscle. At 77 years old that’s even a bigger compliment to his skill as a trainer. I highly recommend Jeremy!

Source: Google

★ 5

Been working out with Jeremy for several months now. If you are looking for someone who knows both the exercise and nutrition side of things, Jeremy is the guy. I’ve learned a lot about which foods to eat and when to eat them for best results. Along with that knowledge I have been able to get consistent with my workouts. Marrying the two disciplines together for the first time in my life is bringing about concrete changes in both strength and flexibility. I have to thank Jeremy for the success I’ve experienced.

Source: Google

★ 5

I am so grateful to have found Jeremy! His knowledge of training, coupled with nutritional coaching has been invaluable. He keeps me motivated and challenges me just when I need an extra push. My strength, balance and range of motion have improved. I’ve seen many improvements to my body and am looking forward to more.

Source: Google

★ 5

Absolutely recommend Jeremy! I’ve lost over 10 pounds so far, and still working on it! I look and feel better. Jeremy is punctual, professional, fun, and goal-oriented. If you want to gain muscle, lose fat, or just feel more confident, Jeremy’s your guy. Plus, his prices are really reasonable!!

Source: Google