Activity
Physical fitness program Fitness center GymAbout the Club
Our Kaia Fit girls are a community of strong, like-minded women looking to improve their minds and bodies through empowering lifestyle changes.
Photos
Leave a Review
Reviews
Anne Marie Bisson
★ 5
Source: Google
Vanessa Lopez
★ 5
Great class!!
Source: Google
Chris Zimmerman
★ 5
Source: Google
Nancy Rodriguez
★ 5
Joining Kaia Fit has been one of the best decisions I’ve made for my health and well-being. From the moment I walked in, I felt welcomed, supported, and inspired. The coaches are not only knowledgeable and motivating, but they truly care about each member’s progress, goals, and mindset.
The workouts are challenging, fun, and always evolving—perfect for any fitness level. Whether you’re just starting out or a seasoned athlete, Kaia Fit meets you where you are and pushes you to be your best. I’ve never felt stronger, more energized, or more confident in my body.
But what really sets Kaia Fit apart is the community. The positive energy, camaraderie, and encouragement from fellow members make every workout something I genuinely look forward to. It’s not just a gym—it’s a sisterhood.
If you’re looking for a place to grow stronger physically and mentally, Kaia Fit is it. Highly, highly recommend!
Source: Google
Pat Aukes
★ 5
Source: Google
Natalie Terry
★ 5
Best workouts EVER!
Source: Google
Lisa Trongo
★ 5
Great people and they definitely kick your butt. Lol!!!! This place has knowledgeable people and have trainers to help out all levels of training
Source: Google
Stephanie Daniel Garza
★ 5
Joining Kaia has been one of the best decisions I have made. Coaches are great and all workouts are different! Everyone encourages each other and the vibe is awesome! Love thos Kaia Tribe!
Source: Google
Jenny lopez
★ 5
I have attended Kaia for a little over a year now. The coaches are extremely helpful, kind, and spunky. I finally enjoy my workouts because the coaches are good with mixing up the workouts. I am never bored and actually look forward to my workouts. If I don't feel like going to the gym because of the cold, I can livestream a workout. Kaia FIT Woodland also has a private Facebook page to keep me up to date on any challenges or events taking place. Great place to get fit and awesome coaches to keep you motivated.
Source: Google
Diana Escobedo
★ 5
Source: Google
Hannah Craig
★ 5
Kaia is great. The workouts are amazing and the coaches are so much help.
Source: Google
Jaydra Ibsen
★ 5
Source: Google
Regina Prasad-Nickerson
★ 4
Source: Google
Alejandra Cervantes
★ 5
Great place and community to come and workout! Everyone is super supportive and have a positive energy during workouts. I try and encourage all the ladies I know to join and try it out! I think at this point everyone is tired of me talking about how amazing this place is!
Source: Google
Tenten Official
★ 5
Source: Google
Krystin Charter
★ 5
Love Coach Melika and many other coaches of Kaia! They are all very positive and enjoy helping others on their fitness journey. They all make you feel at home ☺️
Source: Google
Melika Salvemini
★ 5
Love my tribe!
Source: Google
Lori Soto
★ 5
Source: Google
Elizabeth Rocha
★ 5
Source: Google
Lupe Ramirez
★ 5
Always get a killer workout!!WooHoo!!
Source: Google
Joanne McGuire
★ 5
Source: Google
Meaghan Likes
★ 5
This place is freaking amazing! I found Kaia about 2 years ago and really liked the workouts. I live in Davis, and was going to Kaia Davis after a friend had found Kaia in another town. But I really had a personality conflict with one of the Davis coaches. So, that same friend recommended trying out Kaia Woodland and.... cue the angel's harpiscord music.... It was like coming home. This gym is sooo much more than a gym it's an AMAZING community of AMAZING women. From the owner to the coaches, to all of my awesome new friends, this place has become my sanctuary. Kaia has given me soo much more than just improved strength, confidence and energy. They push me, celebrate me and inspire me during every single workout. Not to mention I smile (& dance) and genuinely love going. Thank you Melika. Thank you Mallory. Thank you Carolyn. Thank you Kaia Woodland family. You have made my world a better place just by being in it.
Source: Google
A. Alvarez
★ 5
This is an amazing gym for women. The energy and vibe from the women that currently work here and work out here is unmatchable, there is a true sister head and it is a judge free zone. You will have so much fun working out here that I won't even feel like you are at the gym, but the calories burned will definitely help with results.
Source: Google
Janet Leonard
★ 5
All of the instructors are knowledgable, supportive and encouraging! The classes have so much variety and the environment is really fun!
Source: Google
Michele S
★ 5
Source: Google