★ 5

Great gym!!! I’ve never been in better shape - the workouts are awesome and the community is amazing.

Source: Google

★ 5

This truly is the best fitness program I’ve ever been part of. The focus on strength training has helped me build muscle mass, which has been incredibly beneficial as a woman in my 40s navigating the natural changes of perimenopause. I feel stronger, more balanced, and better supported in managing both my energy and overall wellbeing. But what really sets this gym apart is how personalized everything is. The trainers and coaches genuinely care about your overall health, not just the workout you’re doing that day. They take the time to understand your goals and meet you where you are. I can't recommend Killer B enough!

Source: Google

★ 5

Killer B Fitness is hands down the best gym I’ve ever been a part of! I love going there. Every workout is a true full-body challenge that keeps my cardiovascular health front and center, and I’ve noticed huge improvements in my overall fitness and day-to-day strength. The workouts are practical, purposeful, and designed to make you feel stronger in real life – not just in the gym. The trainers genuinely care about helping me reach my goals and always push me to be my best, while still making every session fun and encouraging. Their guidance and energy are a big part of why I keep coming back. If you’re looking for an effective and motivating place to get the best full-body workout of your life, Killer B Fitness is it! Highly recommend!

Source: Google

★ 5

I can always count on Killer B when I need a good workout but what I like even more about this gym is the sense of community. I feel like the coaches get to know you as an individual when you start showing up and they know what days to push you. Seeing the same faces class after class is a big motivator and helps me with accountability too!

Source: Google

★ 5

Love this place and the community of welcoming and supportive people that work out here! It's truly the best group fitness class in Santa Barbara/ Goleta.

Source: Google

★ 5

Been going for over a decade and has been the best work out with competitive training techniques. A wonderful community that they have built!

Source: Google

★ 5

Great people, great experience, wonderful workout with supportive team of trainers and participants.

Source: Google

★ 5

I love Killer B! There’s no better place to get a full body low impact workout. The workouts are designed for any age and for all, from beginners to elite athletes. I’m definitely stronger and in the best shape of my life!

Source: Google

★ 5

Killer B is awesome! I started coming to this gym about 18 months ago and in that time I’ve been challenged and supported through my fitness journey — I’m now in the best shape of my life at 40!

This is a great place for everyone, at any age. I got my 72 year old mom into it and she’s already seeing the benefits after going for only 4 weeks! The way the workouts are structured ensures that you get a good workout, regardless of your fitness. If you stick with it, you will see the improvement over time, which is incredibly motivating!

Beyond the health and fitness benefits, Killer B is a wonderful community of people. The trainers genuinely care about you and that level of support is a great and rare thing. I feel very lucky to have found this place!

Source: Google

★ 5

Love getting in a workout with Bob and his team! Pushes us hard but makes it so fun!

Source: Google

★ 5

I've not only seen significant improvements in my strength and endurance, but also a major boost in my confidence thanks to the positive environment and encouragement from everyone at the gym. Killer B fitness has truly transformed my lifestyle for the better.

Source: Google

★ 5

It's hard to express the level of pain you have after the first Killer Bee lesson ;). However, no pain no gain. Health is a journey and not a race.

More than one month in now and I am sold! The team is amazing, very uplifting, very driven and they simply have what it takes to run such an amazing place.

And the other members are kind and have the same mindset!

Source: Google

★ 5

Best gym in all of Santa Barbara county! I love how they focus on good form and have also taught me how to feed my family healthier foods. The most recent 2 week RESET was life changing for me. I learned how to understand my cravings and regulate my blood sugar and how to reduce glucose spikes! Thank you Killer B!

Source: Google

★ 5

I’ve been a member for over a year and am constantly impressed by the staff and community at Killer B. So grateful for you all!

Source: Google

★ 5

I was in Santa Barbara for work, my plane home was delayed at 6 AM in the morning on a Sunday. I looked for a gym nearby to kill some time and found killer b fitness. I was able to walk right in, sign up and start the work out right away. Everyone was very welcoming and the coach gave very clear direction and guidance to help me through the program. I got a fantastic workout in before I head to head back to the airport.

Source: Google

★ 5

I've been a member of Killer B for the past 9 months and I'm thrilled with both the gym and the results I've achieved during this time. To put it into perspective, I've lost over 20 pounds, but what truly stands out is the fact that I'm now in the best shape I've been in the past 20 years.

Killer B owner, Bob plays an incredibly active role in ensuring the success of all the gym's members. Bob regularly organizes special events and challenges, conducts check-ins on our progress and attendance, and creates an environment that fosters growth and achievement.

The team of trainers, consisting of Josh, Sam, and Tracy, is nothing short of exceptional. Each of them brings their unique personalities and approaches to the table, making every class not only beneficial but also fun and engaging.

The sense of community among the members at Killer B is simply awesome. It's heartwarming to witness people of all ages and physical shape come together to support one another. This gym truly welcomes everyone, regardless of their age or current physical shape, which is a testament to its inclusivity and commitment to helping individuals achieve their fitness goals.

My experience at Killer B has been transformative, both in terms of my physical fitness and the sense of belonging I've found within this community. I absolutely recommend Killer B to anyone looking for a gym that not only delivers results but also fosters a supportive and diverse fitness family.

Source: Google

★ 5

Killer B is the best! I love going to Killer B with my sorority sisters and it’s become an essential part of our weekly routines! We all love Killer B and Bob so much!

Source: Google

★ 5

Visiting SB and haven’t really worked out for 2 years. My friend works out at Killer B and asked me to go with her. I was super hesitant because it seemed so intense and I haven’t been working out. I went anyway and had the BEST workout. Their format allowed me to go at my own pace and difficulty level. I got an amazing workout and the trainer helped guide me through the process and equipment. If your fit this place is an obvious win, that said, if your out of shape do not skip this workout if your intimidated. It is doable and you will get a great workout. And if you keep it up you’ll be fit before long.

Source: Google

★ 5

My husband and I lived in the area for three months and chose to call this place our gym home. We felt welcomed right away by all of the trainers, including the owner. As a person with a physiology and exercise science background, the way this gym is run makes sense to me. The workouts are thoughtfully planned out and executive. The gym also caters to people of different ages and abilities which I also appreciate. All are truly welcome here. Bob was also willing to accommodate our three month timeline for pricing which was also very nice. Consider going this gym for a trail or for the long run. You will be a healthier person all around because of it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What an awesome place to work out. The trainers are very friendly but are not afraid to push you to get your best workout in. The workouts are difficult but encourage teamwork and becoming your best self.

Source: Google

★ 5

Epic workouts!!! All of their trainers actually care about my physical health progressing! If you want your time invested into doing workouts to create results rather than just a to-do, then you've got to check out Killer B!!

Source: Google

★ 5

Awesome! Really enjoy the Eat Clean Challenges.

Source: Google

★ 5

Love this gym! I am 51 and have not been at this level of fitness in 30 years. Look forward to every workout. Challenging and fun.

Source: Google

★ 5

Focused workouts, fantastic trainers in a fun environment!! I love working the zones to get FIT!!

Source: Google

★ 5

If you want a great workout, Killer B Fitness is the Gym for you. You receive individual attention in a group workout setting, get a good sweat going and lose lbs if you commit to the program. The workouts are fun, the people are friendly and you'll see great results!!!

Source: Google

★ 5

6 months in and it’s been a great experience!

Source: Google

★ 5

Awesome workout, great trainers, and really nice people.

Source: Google

★ 5

I've been a member for over a year and absolutely love this place! The workout is a great mix of strength and cardio, the equipment is low impact and safe and the trainers are knowledgable and fun. I joined looking for an effective gym and stayed because I found a like-minded community focussed on fitness and health through hard work and consistency. The added bonus is we have a lot of fun in the process!

Source: Google

★ 5

Completely elevated my mental and physical health! The trainers will coach you to reach levels you never imagined were possible. What are you waiting for? Join the KB community!

Source: Google

★ 5

Great, well-rounded workout with a fantastic community. Highly recommend.

Source: Google

★ 5

Update:
It's been over a year since I joined
Killer B I have stuck with the program, attending 3-4 times per week and have participated in many of the super fun Eat Clean Fitness Challenges they offer. I have put in the time and have worked hard. As a result, I am in the best shape I have been in in years! Killer B keeps you accountable, challenges you and definitely gets you of out of your comfort zone. Don't hesitate to join, you will not regret it. You WILL get RESULTS!!
Previous review: Best. Gym. Around. I have always been a gym person. Name the workout and I have done it. Nothing compares to Killer B.! I have been going there for a few months and am seeing results. (I used to think I was in pretty good shape before I joined!) My cardio, strength and fitness levels have really improved in a short amount of time. The workout is non-impact, changes daily and is never boring! The trainers there are energetic, motivating and welcoming to everyone of all fitness levels. Working out at Killer B is THE best hour of my day!!

Source: Google

★ 5

I started going in early December and have seen amazing results in the almost 2 months I've attended classes. The ability to easily measure progress has made a big difference in my motivation, as has the team spirit that I see in the people who attend. I am traveling right now and this last weekend visited a crossfit style class (EVF) I used to do regularly, and both myself and the trainers were blown away by how much better my endurance was now that I've been doing the Killer B method. I used to end those classes on the floor, recovering for up to an hour, and this weekend not only did I not even need to sit down afterwards, I was able to attend 2 classes within 16 hours of each other. Bob (the owner and head trainer) is really on to something with this method and for anyone who is looking to make a real lifestyle change, I recommend joining Killer B. You'll learn the right techniques and become a part of a community of people who support each other in living a healthy life.

Source: Google

★ 5

Killer B is amazing!
I am prone to twisting my ankle and am not great at cardio, but the structure of Killer B just makes so much sense for any level of athleticism. All the trainers are great about helping with form while pushing you to do your best, whether you are competing with the group or with your own personal records. Also, with the level set up, it’s awesome to see the consistent progress as long as you work to your level. So easy to keep up and love the environment at Killer B!

Source: Google

★ 5

Update: If you are looking to get in shape and enjoy some fun competition, try one of the Eat Clean Challenges. It pushes you to be healthier and stronger inside and outside of the gym. Its such a great community of people and trainers that inspire each other to be the best they can be.

Previous Review: Killer B Fitness is awesome! I have tried many different gyms over the years, but never enjoyed any, until now - with Killer B I actually look forward to working out! The workouts are all about the numbers so you always know where you are, and it's easy to see improvement. The trainers are super helpful and motivating, and all of the members encourage and push one another.

Source: Google

★ 5

I have been coming to killer b for over 3 years now. It was hard to adjust to the killer work outs at first but after coming to killer b fitness for a month (3 days per week) I improved my fitness level by 30%. Bob has created a numerical chart to measure your fitness level. Once you come to killer b a few times you get the hang of it. Over time you will move up on the chart. It is so satisfying to see yourself move up the fitness ladder!

The work outs are different every day so you’ll never get bored. They include both cardio and strength with a large emphasis on cardio. The machines have little to no impact on your joints so you can build endurance without tearing apart your knees.

The trainers are fantastic. They will gently correct your form if you are having trouble. I love the daily inspirational quotes because they give you something to think about while you sweat.

What has surprised me lately is the sense of team spirit that I get when doing the clean eating challenges. Many of the teams choose to have a BBQ after the challenge is over just to celebrate together- win or lose.

If you are thinking of joining a gym that will give you results while surrounding yourself with great people, look no further. Drop by Killer b and test it out for yourself. You’ll be glad you did.

-Cyndy D.

Source: Google

★ 5

Love this place. The workouts are different everyday. The trainers are fun and great at what they do. The clients are friendly and support each other. The extra games and competitions are just an added bonus. Been going for four years, 5 days a week and am in the best shape of my life.

Source: Google

★ 5

This is the best workout ever! I joined 4 + years ago, after stints with other workouts/gyms that just didn't do much to motivate me or get me in shape. On top of this, I had a series of injuries that pushed me to find a better plan for my health. Since joining Killer B, I have not had a single injury. I have lost 25 pounds. I am a teacher, and this workout has changed the way I teach. Not only do I have more energy to give, but I have changed the ways I motivate my students to work tougher. I go to workouts 4 times a week. I am realizing that I need a set workout time, people around me to work out with, and accountability (for me, working with partners and writing my numbers down just plain makes me work harder!) This program has changed my life in more ways than just getting me into shape. I can't say enough good things about Killer B.

Source: Google

★ 5

This gym gets results! All ages and fitness levels are welcome. Attentive and supportive trainers ensure that technique is on point, thus avoiding injury. It's a welcoming community focused on improving fitness and healthy lifestyles. Give it a try, you won't be disappointed!

Source: Google

★ 5

Killer B Fitness is the best 1 hour exercise class/workout period. The guided classes are varied and fast paced so you never get bored. Each class works all muscle groups and cardio to increase stamina and strength. The professional trainers help to motivate, guide and keep you working. Everyone is really nice so the classes are fun and you work at your own pace. There are group weight loss programs and I've literally seen hundreds of pounds disappear from women and men. I've been going to Killer B for years and it keeps me fit.

Source: Google

★ 5

Despite how the name makes it sound, it’s actually a low impact workout so you wont hurt yourself or hurt yourself more if you’re already hurt. If you’re just getting started with working out or restarting after a break from regular exercise, it’s perfect because you just go at your own pace, then build as you get stronger. The owner, Bob will help you. He is very focused on form and function so that you are using your body the most efficiently. You get more results in an hour at KB than you do in other “self-guided situations.”

Source: Google

★ 5

Great place for a great workout. If you want to sweat, if you want to train hard, if you have fitness goals, then this is the place for you. Highly recommended for the beginner or the trained athlete.

Source: Google

★ 5

I am not a "gym" guy, I am not into how I look at the gym or the attitudes that many in a typical gym would have.

Rest assured Killer B has NONE of this!

If you TRULY want to gain cardio, strength and stamina to get through daily life, no matter what your fitness level is, this is the gym for you!

They have a system, everybody does their own personalized workout, so your not competing against the person next to you, you follow your own workout on 5 different cardio machines, if your a swimmer like me, they even have a Vasa swim machine, plus ellipticals, bikes, versa climber, and rowers.

They have a proven system developed by a doctor that works.

I am less apprehensive now to do major hikes, bike rides and more physically demanding activities.

They have a great trial offer, give it a shot, you have NOTHING to lose.

They also have hikes and social events, so if your new to the area, they are very welcoming.

#JustDoIt

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Definitely not the best Gym in goleta overpriced by alot and just not up to par and does have 24 hour service either closes too early for people that work at night 🌃 🌃 never go there this is terrible gym wouldn't send any of My friends or Even my dog to this gym too this overpriced gym not worth any of your money 💵 and very rule staff too not helpful at All

Source: Google

★ 5

Source: Google

★ 5

I love Killer B! Great workouts and the instructors are fun, down to earth, personable and authentic. Made some great friends here. Grateful for the KB community!

Source: Google

★ 5

I tried Killer B for 30 days thinking it would never work for me, and that was three years ago. Excellent trainers, dynamic workouts, and a community of encouraging people keep me coming back!

Source: Google

★ 5

Killer B allows me to stay highly trained with minimal impact. Therefore allowing me to continue exercising for years to come.

Source: Google

★ 5

By far the best workout that can be done in a 50 minute class, Friendly, knowledgeable trainers too !!

Source: Google

★ 5

The best workout facility I have ever belonged to! If you love competition, sweating, and having a great time while working out this is the place to be! I was hooked after my first class. Don't hesitate one second, try KB out and change your life for the better.

Source: Google

★ 5

Killer B provides a great workout with encouraging trainers and a wonderful community of members!

Source: Google

★ 5

Killer B! 6 weeks in—15 lbs down! This is real—a real workout, real clear direction during the Eat Clean Challenge, and real sustainable.

Source: Google

★ 5

Challenging work outs, talented staff, great members.

Source: Google

★ 5

Killer B is a game changer. The measurements keep you accountable and eager to challenge yourself to be better, and the camaraderie is awesome. The atmosphere is competitive in the best possible way, with everyone being one another's cheerleaders.

Source: Google

★ 5

I used to think I was in shape because I ran 30 miles a week....then I joined Killer B Fitness. Over the past 2 years, I have achieved a level of discipline and awareness of my fitnesss that I never would have imagined. The program is fun, consistent and the people are terrific. Now, I run 40 miles a week and go to Killer B at least 4 times a week. Boom.

Source: Google

★ 5

Today completes 4 weeks of Killer B Fitness, and I am hooked. I'm headed toward a much better level of fitness than what I was achieving on my own. The thought that goes into the workouts, and the accountability produce results. I'm in it to win it.

Source: Google

★ 5

Killer B – It’s all about the numbers! But not the kind of numbers most gyms refer to. Killer B numbers refer to energy, efficiencies, levels, performance and ZONES. This is what I love about Killer B! Those numbers provide a strong foundation for fitness, “Look fit, feel fit, be fit” - the Killer B motto. But don’t worry. If you’re not a numbers person like me, there is much more to love about Killer B.

I joined Killer B at the end of October 2018 and it’s been one of the best decisions I’ve recently made! The workouts are challenging, methodical and varied. The trainers are motivating, personable and will hold you accountable. The members are friendly, fun and very proud to be a part of the Killer B community (and with good reason). I highly recommend this gym!

Source: Google

★ 5

My favorite place to go after work. It helps me physically and mentally. The trainers are great cheerleaders and hold you accountable. You can be competitive if that is your thing or just work on yourself. Everyone who comes at least 3 days a week will get results!

Source: Google

★ 5

This is the place!! Great trainers, great workouts and amazing members to sweat with! If you want results instead of just maintaining, this system works. I'm in year 3 and weigh what I did in college, and I'm in the best shape I've been in over the past 30 years. Check it out!!

Source: Google

★ 5

Best workout in SB period. Great trainers that are really motivating and really fun people to workout with! Give it a go!

Source: Google

★ 5

Good place to get a great workout and hang out with some great people.

Source: Google

★ 5

Killer B has created something very special in the fitness world. A place where everyone is encouraged to perform at their best. They use numbers to hold everyone accountable and track your progress. It really works. Give it a try. You won't regret it.

Source: Google

★ 5

Best workout in Goleta! New and different workout every time! Easy to adapt the workout if you have an injury. I used to be a runner but after knee surgery those days are over. I never thought I would find a workout that gave me the same JOY that running did but I was wrong. This workout is fun and challenging. I definitely recommend Killer B!

Source: Google

★ 5

This gym is pretty incredible. High energy, outstanding trainers, and true exercise specialists in every sense of the word. All you have to do is get yourself to the gym. Then you’ll walk out 55 minutes later feeling like $1,000,000 - perhaps a little sore, but on top of the world! Do yourself a favor and go, you’ll be glad you did.

Source: Google

★ 5

Much more that a gym: It's a challenging program, a supportive community and a lot of fun!

Source: Google

★ 5

Great location, great gym, amazing workout! Highly recommend

Source: Google

★ 5

I joined the Killer B Fitness family in June 2018. I have held memberships at many other fitness studios but this is truly the best!

Source: Google

★ 5

Best work out I've ever had. And I was a college athlete...

Source: Google

★ 5

I love Killer B! Not only do we work our butts off but we have a great time doing it. The community is really supportive and if you stick with it you WILL get results!!

Source: Google

★ 5

Killer B Fitness is the best gym in town! I’ve been going to Killer B for many years because I love the program and get results. The trainers are exceptional, the Eat Clean Fitness Challenges are a blast and I’ve developed lifelong friendships here. Killer B Fitness has changed my life!

Source: Google

★ 5

This is a great gym! My fitness level has been taken to another level as a direct result of well-designed and varied workouts and motivating and knowledgeable trainers. The atmosphere is positive and friendly. The gym welcomes all fitness levels and positively motivates you to reach new fitness capabilities. This is the best gym I've belonged to!

Source: Google

★ 5

Killer B is great and the community is amazing. The workouts are different everyday and the trainers keep fun and interesting and hold you accountable at the same time. If you commit to the work you will see the results.

Source: Google

★ 5

I love KB! When I joined I was completely floored at how they can keep a one hour workout fun, interesting and different every day. The trainers are fun and friendly, but the best part about KB are the results!! I'm seeing a ton of weight loss with increased strength and cardio. I have only been attending a little over four months, but don't plan on leaving anytime soon!

They also do fun events outside of the gym as a KB community, such as Tough Mudders, Night Moves etc...

It's a super great place!

Source: Google

★ 5

Source: Google

★ 5

INCREDIBLE WORKOUT. INCREDIBLE TRAINERS. I LOVE KILLER B!

Source: Google

★ 5

Great workout, great staff, and great members! Everyone is encouraging and friendly. I never feel like I am doing the same workout. There is always a different challenge.

Source: Google

★ 5

Love the workouts! Challenging and fun! The trainers are great and keep you motivated.

Source: Google

★ 5

Killer B Fitness is not a regular gym but a trainer-led workout with a group of like-minded regular people who want to reach their best fitness potential in an energetic, encouraging environment. I love how the owner, Bob Wilcher, and the enthusiastic trainers design and implement enough variety and challenge in the workouts to keep me coming back year after year. Killer B has become a regular part of my plan to keep physical and mental balance, and I am so thankful for friends who told me about it. Unexpectedly, Killer B has also become a place to grow friendships and accountability with other members, and a sense of connectedness with our community.

Source: Google

★ 5

Killer B Fitness is a great and varied workout. The best part is it is non impact cardio and strength. In addition there is great comraderie at the sessions, encouragement for success.

Source: Google

★ 5

I've been at Killer B for years now and can't imagine my routine without it. Every time I go I leave feeling stronger, inspired to take on my day, and happy to be a part of a fun, healthy community. I've noticed I have a much better endurance than friends and family who do other types of work outs due to the amount of cardio involved in the Killer B workout. I highly recommend for anyone wanting to commit to a healthier, happier lifestyle!

Source: Google

★ 5

I'm definitely in the best shape I've ever been in because of Killer B Fitness. The workouts are different everyday and everyday you get a full-body, cardio-heavy workout. The trainers are friendly and motivating. All the other members are awesome as well.

Source: Google

★ 5

The best workout you can get in an hour!! Very challenging, fun people, and great trainers !!

Source: Google

★ 5

Love love love this place! Tough workouts, inspiring trainers and fun members. I’ve been going for 2+ years and can’t imagine where my fitness goals would be without Killer B. It is the best way to start or end every day! I highly recommend giving Killer B a try, you won’t regret it!

Source: Google

★ 5

Killer B is one of the best fitness studios around! love the owners!!

Source: Google

★ 5

Love Killer B’s! I look forward to working out each morning.

Source: Google

★ 5

I've been a member for over 3 years now and it's amazing how much my life has changed for the better. When I joined, I was "just" looking to get in shape, and, as if that weren't enough, I've gotten so much more than fitness: less stress, less headaches, more clarity, more focus, more energy, and more overall confidence and happiness.

I've been a member of countless gyms and fitness groups over the years, all with results that were quite underwhelming, if not unnoticeable altogether. The unique structure of Killer B - the type of workouts, the intensity of the workouts, and the accountability of an easily measurable system - are what produces the life transformation for so many of us members. It's what sets Killer B apart from any other fitness community most of us have ever encountered.

To call Killer B a "gym" would be a grave disservice to what Killer B is, so most members do not refer to it as such. Killer B is a "movement" of people striving to achieve greater well-being in their lives through a process that actually works!

Source: Google

★ 5

Source: Google

★ 5

The best cardio workout you will get in town. Everyday.

Nowhere else will make you sweat like this place. The workouts are meant to tap into your competitive nature and pit you against your neighbor. Nowhere else in town does it like them and nowhere else will push you as hard.

Source: Google

★ 5

I have belonged to a fair number of gyms but Dr. Bob, the chiropractor who created KillerB Fitness, has really hit on something special.
As a person of retirement age who still wants to stay active and to maintain my ideal weight, I find that the low impact exercises give me a great cardio and mild strength workout without causing the knee and shoulder pains I used to get in other programs.
There is also a fun comraderie that develops in your regular class though I like being able to also go to the Goleta location if it’s more convenient for my schedule on a particular day.
Another big difference I’ve appreciated over other gyms has been the knowledgeable and personable trainers. They seem to be interested in getting to know each person in their classes and have helped me modify the way I do the regular exercises to accommodate a couple of injuries that restrict my range of motion.
KillerB’s is a program that seems to have something for every age and every level of fitness!

Source: Google

★ 5

I have been a member at Killer B for a little over four years now!

After high school, it was always hard for me to get to the gym. I was so used to just going to basketball practice my whole life and getting my exercise there. I would go to the gym, get on the treadmill, get bored, and leave! It was not only really hard to get myself there, but to see any results too!

Anyway, I somehow found out about Killer B, and though my effort while there, enthusiasm about going, weight, and actual attendance tends to go up and down (just because life happens), I always know what to expect at Killer B: a tough workout, accountability, teamwork, and friendly faces!

I LOVE KILLER B!

Source: Google

★ 5

I joined Killer B in July of 2018 after my CrossFit box closed. While Killer B is not a CrossFit affiliate the program provides the coaching, intense workouts and a competitive environment which is what I enjoyed about CrossFit. Most recently I have enjoyed the Eat Clean challenge which is a competition within the gym among teams that balances healthy eating habits with challenging yet exciting physical challenges. I would recommend Killer B to individuals who are looking for a healthier life style and a community to help them get there or for those who already enjoy the benefits of a healthy lifestyle and want to be motivated to something greater.

Source: Google

★ 5

Everyone can benefit from Killer B workouts which are done at your level but always with an eye toward getting stronger and better. You will definitely get your sweat on in less than one hour and feel better for the rest of the day. The trainers and other members will keep you motivated and the unlimited membership is a deal! Every workout is different so you never get bored. Parking is easy and lots of classes so no excuse not to show up. This is a great workout for anyone regardless of fitness level.

Source: Google

★ 5

I've been going to Killer B Fitness for over six years. I started from square one: I was overweight and totally out of shape, it was a small victory just to make it all the way through a class. Killer B has a tailored a system that works for all fitness levels so as I've gotten more fit the classes have stayed challenging. As the saying goes, “it never gets easier, you just get stronger.” I’ve stayed at Killer B because it’s a supportive community of people all there to get a good workout and the fantastic trainers who genuinely want everyone to do their best. There is a lot of attention paid to technique so you can maximize your efficiency and prevent injury. Each class is unique enough that it doesn’t feel like the same thing every time; the focus is on cardio but with a nice complement of strength mixed in. I love Killer B and am so grateful for the role they’ve played in regaining my health and fitness!

Source: Google

★ 5

Love me some KillerB. This is the first gym where I am motivated to go, and get a bit nuts if I don't go for more than 2 days. Love it. The recent Eat Clean Challenge/games have been great at building even more community among members - feels even closer than before.

Source: Google

★ 5

Love to be part of Killer B Fitness family. I been a member since my daughter was a couple of months old and soon she will be 10th! At Killer B you will find a Monday - Sunday workouts menu provide it by the best trainers. Each one of us as a member get an amazing and unique attention & respect. Do you want to sweat? then join Killer B Fitness!!!

Source: Google

★ 5

The workouts are great! Bob's leveling system always lets you know where you are at, how hard you should be working and what you need to do to achieve your goals. There is a welcoming but competative community that makes you want to keep coming back.

Source: Google

★ 5

I’ve been a part of Killer B for 5 months and I absolutely love it. The workouts are the hardest I have ever done; a combination of both strength and cardio. After having 3 kids, I am in the best shape of my life and such a nicer mom after getting my workout in every morning. The people and staff are so welcoming, friendly and high energy. I cannot say enough good things about Killer B!

Source: Google

★ 5

Oow just looking in

Source: Google

★ 5

My wife have been going to Killer B Fitness for 3 years and 1.5 years, respectively. We love the workouts and the method/plan works. Two locations - Goleta and Santa Barbara. ACCOUNTABILITY IS KEY. The community is awesome. Lots of fun working out with other members. The community that “sweats together, stays together”. 🐝😂😀👍🏽

Source: Google

★ 5

The community at Killer B Fitness is so supportive and fun. I love the workouts because they are different everyday. I know when I walk out of there, I will have gotten the best workout possible. The trainers are great and willing to help you have best form while doing the exercises. I participated in a Eat Clean challenge recently and it is just what I needed. So many wonderful recipes were shared and they were quite delicious.

Source: Google

★ 5

Killer B is great for your body and your soul! You get 100% workout every time you go in and you don't need to guess and stress on what you should do at this gym to get results!
I started coming here 4 years a go and it has changed my life! I highly recommend it, you will not regret and you will forget about any other workout programs you have ever tried- garanteed!

Source: Google

★ 5

Killer B has a great staff that cares about what they do - no guess work here, i don't need to keep track of what body groups i worked out the day before, and i stay engaged by the other people around me. There's a great sense of community there #iamkillerb

Source: Google

★ 5

I love everything about Killer B. Great way to get in an awesome workout while being trained by top trainers. Each day is different so you are never bored. I love KB

Source: Google

★ 5

Fantastic, efficient, low impact cardio and strength workout! The Killer B program allows me to easily quantify my progress and by commiting to 3+ workouts a week, I have made a lot of progress. The community at Killer B is supportive and very friendly. Love it.

Source: Google

★ 5

Fantastic fitness routine and great people!!

Source: Google

★ 5

Joining Killer B Fitness was one of the best decisions I ever made regarding both my physical as well as mental health. I found myself steadily gaining weight, my back starting hurting because of my poor posture, and life as a graduate student was taking a major toll on my mental well-being. I tried starting exercise on my own, but
I always found it difficult to motivate myself to work out really hard if I was just on my own. I always found simple cardio to be very boring as well, so I looked into fitness classes in the area. I'm so glad I chose Killer B. There, you essentially get the attention and motivation of having a personal trainer without having to pay the high price for a personal trainer.

While most of the exercises you do at Killer B are cardio-focused, they all also activate multiple muscle groups at the same time. Between the five different cardio machines and the strength-focused exercises, every Killer B workout throughout the week addresses every major muscle group in your body. Sometimes you pair up with a partner to do relays on each of the cardio machines, which makes you automatically work out harder. Coupled with the constant encouragement of the trainer, I would never have been able to push myself to work out that intensely on my own. While the workouts can get very intense, they are also designed to be safe for your back, so injuring yourself is very unlikely despite the intensity. These exercises also strengthen your back and the various muscles that support your back, so you can quickly improve your overall general body strength while simultaneously losing weight.

I cannot emphasize enough how much I recommend this gym. The trainers are all genuinely nice people who will pump you up when you're getting ready to throw in the towel. While it can be a bit cheesy sometimes, each day starts with a "quote of the day" that contains a small bit of wisdom as far as taking on the challenges of fitness (and life in general). I found it to be a very nice little touch of positivity.

If you're at all considering fitness classes like this, I highly highly recommend this gym. You really won't regret it.

Source: Google

★ 5

I used to be fairly sedentary and had neck pain from my 25 year career as a dentist. I joined Killer B and started working out 5-6 days a week. It has changed my life. I have lost 30 pounds and am more fit than I ever been.

Killer B offers a different workout everyday. It maximizes your workout - you will work really hard, you have a goal, and they will guide you through the workout. Recently I tried another gym due to Killer B closure from the Thomas Fire. It was really nice but I found myself trying to figure out what to do, waiting for machines etc. Killer B is a fast paced workout where you have clear numbers to aim for and personal goals to meet. You can make it competitive...or not. I really only spend 5-6 hours a week working out. I used to have neck pain from my work. I now have zero neck pain partly due to the strength exercises at Killer B. I used to have high triglycerides and borderline high cholesterol. All are low normal now.

Many of my friends have seen my transformation and have joined Killer B. It is a great community of people all shapes and sizes but if they follow the program many people see great results. The Eat Clean Challenges have improved my diet and really aided the weight loss.

I highly recommend Killer B. It changed my life and can change yours too!

Source: Google

★ 5

I’m an active person who loves to run. After running daily I wanted to try something new. I needed a class based gym that was close to home and worked with my 530am schedule. I have friends who attend Killer B Fitness and love the facility, the instructors, the atmosphere and the results. I decide to check it out and I too quickly fell in love with Killer B Fitness. The hardest part of joining a gym is “showing up” and for the past 4 months I’ve had no problem rolling out of bed as I know there’s a great workout and a great group of people who will meet me there! Thank you Killer B Fitness!!!

Source: Google

★ 5

Very good workout for all levels. Inspiring and challenging! Feel great afterwards!! The trainers are the ones that make the classes go very well!!!

Source: Google

★ 5

The best numbers based workout I have found in Santa Barbara. They also have a terrific group of trainers invested in the clients health and technique.

Source: Google

★ 5

I tried Killer B for the first time in March 2017 because I was getting bored doing the same exact routines in yoga and barre classes. I can honestly say that Killer B is by far the best 1 hour workout that I have ever done! It combines cardio, strength and endurance and each days workout is completely different than the last. The trainers are very personable and incredibly helpful if you ever need modifications. I highly recommend joining Killer B!

Source: Google

★ 5

I have been at Killer B now for almost 4 years. It has been life changing. The trainers are the absolute best. The daily classes are fun and tough. They like to do events outside the gym which are alwasy fun. I love my Killer B Family.

Source: Google

★ 5

Killer B Fitness is a game changer. I’ve never had results come so quickly. I immediately noticed a change in my endurance, stamina, and strength. In addition, I noticed an increase in energy, confidence, and resiliency in daily life. There is definitely a balancing of mind and body. Everyone at the gym is so friendly and motivated. There’s a real sense of community. I personally enjoy tracking my progress using a heart rate monitor that is offered at the gym. It provides information on how you are progressing on an individual level in addition to the fitness levels for everyone. The Eat Clean challenges teach you how to eat healthy and keeps you accountable. All the trainers have experience as athletes in addition to the owner being a licensed chiropractor. I highly recommend Killer B Fitness for anyone and everyone.

Source: Google

★ 5

Killer B is the best workout experience I have ever encountered! The trainers know me and help to motivate me to achieve my personal fitness goals! I'd recommend Killer B to anyone! I've gotten to know others with the warm and friendly atmosphere at both Killer B locations which keeps me company by back for more.

Source: Google

★ 5

We’re a Killer B family! My husband, brother, sister in law and I have been working out at Killer B for over a year (brother longer) and can’t imagine our lives without it. Not only is it the best workout in town (believe me - I’ve tried them all), the members and trainers are a family and community. Killer B constantly pushes you to reach your fitness goals in a dynamic, challenging environment. Definitely not for the faint of heart, but I wouldn’t have it any other way.

Source: Google

★ 5

Killer B is a great way to get a non impact workout. Coaches are the fantastic. They motivate you to do your best. I recommend Killer B Fitness to anyone wanting to get into shape or better fitness.

Source: Google

★ 5

Source: Google

★ 5

Classes are always different/varied and the trainers are top notch. I always feel pushed but supported. Totally recommend!

Source: Google

★ 5

Killer B is an amazing concept with an amazing staff committed to a mission. That mission is health, fitness and well being.
I started at Killer B about 20 months ago. I wanted a supplement to my running and needed to add some strength training. I have been exercising for 30 years and been a regular runner for almost 20 years. I came into Killer B thinking I was fit and in shape. I was humbled! My baseline test put me at an 8! It was difficult in the beginning, but with the guidance of the trainers and support of other members I have improved greatly. I think the main thing that motivates me are the Killer B games. I thrive on the competition and challenge and look forward every month to see how I stack up against the incredible women in my age group. I am in total awe of them and continue to keep pushing myself to try and hang with them.
I know if I were going to another gym, I would go do the same ol' thing every time and not push myself to do more. If you are looking to get into the shape of your life and do it with a fantastic group of people supporting you, then Killer B is for you. Come and give it a try with a free class. I bet you will be hooked. Start the year out right and give it a try!

Source: Google

★ 5

5 months ago, after being bored with my old daily exercise regimen, my friend suggested I try a free class at Killer B. After my 1st class I was hooked! I love the way that each class is different, containing cardio along with strength training while you’re guided through exercise zones & levels of productivity by experienced trainers. The trainers push you to do more than you think you’re capable of & because of this, I feel & look better than I have in years. I have more energy, I’m more focused, stronger, toned & truely FIT!! If you’re looking for a new type of life changing exercise program & a new way of life, Killer B is where you need to be!

Source: Google

★ 5

Killer B has hands down been the most effective workout I have ever done. The workout is very efficient, high intensity, and low impact. The HIIT style cardio loops work wonders for staying lean and building lean muscle. Bob and the trainers are all very awesome and motivating. Killer B is also a great community, and you can tell that the trainers and Bob are genuinely invested in the health and success of their clients. 5 stars for sure! You guys rock!

Source: Google

★ 5

I have been a member at just about every gym and fitness program in Santa Barbara and usually after a year I either get bored, my body hurts or it is plain to expensive. Killer B has my vote, if you like to be pushed, sweat, and emprove your fitness level I would recommend this program to anyone.

Source: Google

★ 5

I am a 63-year-old grandmother, and this place has me in the best shape of my life. I like that everyday at the gym is different. The interval training is, as science is now discovering, the best workout for someone my age. The people at the gym — clients and staff alike — are very supportive and friendly.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

They care about their clients. It is a place to make new friends. They plan activities and parties outside of the gym also. And if your low key nobody bothers you. Be prepared to be inspired and have fun!

Source: Google

★ 5

Wanna get fit? Amazing workout and great instructors. Very very low risk of injury because workouts are low impact and only dynamic if you want them to be. Join Killer B!

Source: Google

★ 5

This place is awesome! The trainers are absolutely top notch and the energy that all of the people bring to the classes keeps you motivated. I wish I lived in town and could be a regular. I definitely hit Killer B up every time I am here visiting.

Source: Google

★ 5

I joined about 6 weeks ago and I really enjoy it. I have lost about 20 pounds so far. The bulk of it fell off during their four week weight loss challenge. I do think a lot of my weight loss was due to my diet changes but the work outs have kept me motivated and focused. I have also gained muscle for first time. What I like about Killer B's is that I am not really ever sore after a work out (tired yes but not sore). I have joined various gym's in the past but have given up on them as I had no direction and I would get sore and not want to go back. I enjoy that group aspect of the trainings. It just keeps you motivate to push yourself.

Source: Google

★ 5

I joined Killer B's after years of excuses for my increasing poor health and weight gain. I never thought I had the time between my 3 kids, husband and career. Boy was I wrong. I have been a member at KB for over a year now and can't imagine my life without it. I have lost 30 lbs, lowered my blood pressure and feel amazing. Because of these achievements, every aspect of my life has benefited. KB workouts are efficient, motivating, and hard! The trainers push me more than I would ever push myself. I just can't say enough about the KB community and the positive effect they have had on me. Through them, I have learned how to maintain a realistic balance between life, healthy eating, and exercise. Do yourself a favor and check it out!

Source: Google

★ 5

I cannot say enough about how wonderful Killer B is! I'm so motivated by real and tangible results, both in my weight and muscle tone as well as overall fitness. Give this place one month. Go 4-5 times a week. You'll see why people stick around here for YEARS!

Source: Google

★ 5

No matter your fitness level they will help and push you to get better. The trainers actually take the time to know your name and make sure you are getting the most out of the program.

Source: Google

★ 5

Killer B is the ultimate get in shape and stay in shape program. The trainers are amazing, so motivating and fun to work out with. Am addicted and keep coming back for more :)

Source: Google

★ 5

Great place to work out! Trainers are awesome and keep us engaged! Actually look forward to working out!

Source: Google

★ 4

Source: Google

★ 5

Hands down the best and most effective workout you can get in 1 hour. I have been part of the Killer B family for over 5 years and could not imagine being a part of any other gym. Killer B has not only help gain my strength and fitness back through back surgery but also helped me stay in shape throughout my pregnancy. I highly recommend joining, you will not regret!

Source: Google

★ 5

By far the best fitness program I've ever tried! I've been a client at the downtown location in Santa Barbara for 1.5 years and I LOVE it. Every class is different and so it never gets boring, and because it's trainer-led you don't have to think too much. You just have to show up, follow instructions, and work hard. The trainers encourage you to meet your potential and eventually exceed it so that you don't get stuck at the same level of fitness. I'm stronger and fitter than I've ever been in my life, and my cardio stamina has improved immensely (which has really helped me outside the gym hiking, jogging, biking, etc.)! I also enjoy participating in their "Eat Clean" challenges as the nutritional component is a key compliment to the workouts. Thank you Killer B trainers, staff, and my fellow Killer B community members for helping me be a better me!

Source: Google

★ 5

Husband and I have belonged to Killer B for 7 years now, and watched it grow into the fun workout environment it is today. I love that all you need to do for an awesome workout is get yourself in the door. Once there, the trainers provide inspiration and get you going into the day's routine. An hour later you will leave covered in sweat and feeling great about yourself. They also provide a community-type environment by hosting events outside of the classes and encouraging members to connect and support one another. I have lost 30 pounds through their Clean Eating Challenges and so appreciate feeling strong and healthy at 51!

Source: Google

★ 5

Most Valuable Group Fitness in Santa Barbara! I have searched around for group fitness that is cardio and strength, challenging, motivating, has safe sequenced workouts, a variety of times and locations to attend in order to fit my schedule, and is reasonably priced. I compared many places and Killer B fitness is all this and More (and the best price to provide all these things!). This gym fits my need in a diverse way where other gyms (both more and less expensive) do not.

Owner Bob Wilcher, a chiropractor, creates every workout (which changes each day), and teaches many classes. For the classes he doesn’t teach himself, he very selectively trains athletes/trainers to teach the remaining classes. There are 2 locations in both Santa Barbara and Goleta, classes 7 days a week. Mon-Fri Classes are available from early- mid morning, lunch, late afternoon-night to fit your schedule.

A very unique features of these classes are:
1) Use of Numerical data to accurate gage and measure intensity of workout and tailor the workout to each person’s unique fitness level and Male/Female. – This allows you to determine where you are, work to goals in every workout, and see your progress.

2) The use of diverse gym equipment (CLIMB, bike, elliptical, ROW, and SWIM) to provide a low-impact high-intensity workout. The Climber is used for very effective cardio challenge for both sprint and endurance. The climber is generally not available at other gyms.

3) The classes also often involve an element of competition.

3a. Most often a team challenge near the end of the class in some sort of relay competition.

3b. Monthly in the form of Killer B Games which are different over the month and rank competitors by Gender & Age level

4 Since the classes are all created by Owner Bob Wilcher, they are sequenced from day to day to work different body parts, and both sprint, and endurance. This is a contrast to group fitness at other gyms that may be taught by multiple trainers, and is not coordinated or sequenced.

5 The gym also offers additional programs such as 30 day eat clean challenge, technique clinics, and running clinics. The Eat Clean Challenges (6 per year) can be solo or team based and produce excellent results. They include a meal plan, community encouragement, and extra fitness challenges in addition to regular class participation.

Source: Google

★ 5

Great program and trainers

Source: Google

★ 5

Best place for a great workout without the fuss. The attentive and knowledgeable instructors male this the best workout in town!

Source: Google

★ 4

Source: Google

★ 5

I've joined and quit several "gyms" over the last 15 years. This is the first time I've actually stuck with it and seen results. I think that is a direct result of the structure and leadership of the trainers at Killer B. 90 days in...I'm down 20 pounds and feel SO MUCH BETTER.

Source: Google

★ 5

After a high risk pregnancy and bed rest, some life threatening complications and a LOOOOONG recovery, my body was left completely unfit & unhealthy. It took me 3 years to get up the nerve to do anything about it and the day I arrived at Killer B, it took me 15 minutes to get up the nerve to get out of my car and walk in. I am so glad I did. Killer B has given me my life back. I have lost 45 pounds, my resting heart rate has dropped from 83 to 62, I am so much more fit, strong and have energy to be a present & happy mother and wife. I have been able to stop my anti-anxiety medication & no longer struggle with insomnia. The trainers are amazing and so encouraging without any judgement. It is SCARY to walk in to a gym as the unhealthy & overweight one, surrounded by super fit people, but at Killer B, that fear is eased. The community is supportive and kind and want to see you succeed. The workouts are varied and addicting, there are specific goals to attain personalized to your own fitness level, the energy is high, the people are inspiring-- best of all, DJ Bob spins some sweet old school beats. Can not say enough about how grateful I am that I stepped foot into Killer B that day 4 months ago and I can't wait to continue this journey. Thank you, thank you, thank you!

Source: Google

★ 5

Anyone looking to improve their personal fitness level needs to give Killer B a try. You may be an elite level athlete or an overweight couch potato, the workout at Killer B is automatically tailored to your personal fitness level with their easy to use charts. They have spent years developing a one-of-a-kind program that allows you to see, quantify and measure your results...and most importantly see your improvements by improving your numbers. You cannot get this kind of work out on your own at a gym. The trainers, the various workouts, the community, the competition (if that motivates you) and the charts give you the tools you need to push harder then you ever would on your own. Commit to one month and you will love the way you feel. The buzz lasts all day after a class. If you can train yourself to chase that buzz and make it a habit of getting into Killer B 3-4 days a week, you will get in the best shape of your life. That's been my experience, at least.

Source: Google

★ 5

If you are serious about getting in shape Killer B is the place for you. Killer B essentially offers a tailored-made fitness plan to follow to reach your goals with frequent tests to measure progress. The trainers and other members are incredibly motivational and supportive. Give it a go - they have an incredible offer for new members and once you see the results you'll be hooked

Source: Google

★ 5

At any age, any level of fitness, it's never too late to get started recharging your life. For me as a senior, I credit Killer B with helping me do just that - no judging, just encouragement and support to find and sustain the mindset and energy to keep up with the grandkids. Thank you Dr. Bob for my new-found Killer B Fitness family.

Source: Google

★ 5

Such a great and motivating atmosphere. The trainers are very good and every class is different. They have many ways to keep you motivated and coming back for more (along with the endorphin rush and the great people). This is not your typical gym. If you put in the time, you will reach your goals, and beyond.

Source: Google

★ 5

Killer B is the best gym around. I am so excited that they are expanding to State St. downtown. Bob is very professional, knowledgeable and inspiring. He motivates you to do more than you thought possible and the results are so beneficial. I highly recommend Killer B if you are serious about reaching your goals and getting in shape.

Source: Google

★ 5

Found Killer B after several unsuccessful attempts to get in shape at other local gyms. Been a very active member of Killer B since Apr 2012. At 53, I'm in best shape of my life. I'm very active and KB keeps me that way. Bob, Kyle and Emily are very motivating and keep it both challenging and fun at your physical level. They set the standard of how other gyms should operate.

Source: Google

★ 5

I'm a reluctant gym participant, but ever since my Killer B workout 6 years ago, I've been hooked. The workouts are varied and fun, the trainers have skill AND personality; and there are NO mirrors! I was fit before, but KB has taken my fitness to a new level.

Source: Google

★ 5

As a lifelong athlete, I found Killer B a couple years ago when I thought I was "really fit" - wow, was I surprised to find out areas where I was lacking and how much stronger I could be by training correctly!!! I am now totally addicted to Killer B, where I have learned how to push myself climbing..cycling...rowing...etc. I've also really enjoyed doing "fun stuff" like outdoor cycling races, mud runs, charity races, etc. with my special KB Family where we pull for each other and sweat with each other- no matter where we are fitness-wise. Working out now has a purpose and focus, and as a result, I feel that am the most fit I have every been in my life.

Source: Google

★ 5

Killer B offers intense cardio workouts in a great community of people and has excellent trainers. Where they shine and have helped me immensely is that they track everything to help you hit your numbers to move up fitness levels and SEE your measurable progress. I went from below the lowest level (10) to a 6. They also do AWESOME weight loss challenges where they provide tons of encouragement and a sensible eating plan - I feel so much more fit after one year there but the best part is that I can see the proof as I hit my numbers and strive to reach the next level up.

Source: Google

★ 5

I’ve been going to Killer B Fitness for many years and see a great difference in my muscle tone and strength. The trainers at Killer B Fitness are amazing and I have found their personal training approach to be life changing. The trainers are passionate and really care about your results. I heartily recommend Killer B Fitness for the great body “tune up” and you meet great people!

Source: Google

★ 5

Killer B Fitness workouts are tremendous for staying very fit and keeping my weight in check. I fill in with hiking, surfing, tennis, golf, skiing and running. All of these favorite outdoor activities are easier now because of my training at this gym. Killer B Fitness is a gym that works. It combines science with psychology to help its members become stronger, healthier, more disciplined and physically capable. The trainers are knowledgable, skilled, focused on their clients, tough and supportive. This place is the real deal!

Source: Google

★ 5

It's the most fun I've ever had getting back into shape. Easy to plug into, classes are convenient, quick and fun. You will be amazed at the results if you are committed.

Source: Google

★ 5

Killer B Fitness...by far the BEST fitness gym I've ever experienced ! Amazing coaches, intense workouts, positive energy and FUN ! Life Changing Results !
Myriam Holland

Source: Google

★ 5

I've been to so many gyms and have never stuck with any of them for long before KIller B fitness. I've been going to KB for years now and LOVE that all I have to do is show up! The workout is designed for me. I know I am going to get a great workout every time and don't even have to think about it.

Source: Google

★ 5

Killer B Fitness is an amazing workout. The trainers (Bob, Kyle, and Emily) are outstanding - incredibly motivating. They're also very careful to help clients develop appropriate form and build a strong foundation for lasting fitness.

Source: Google

★ 5

Joining Killer B Fitness is one of the best decisions you can make for yourself. It is one of the best decisions I have made for me and my family. I'm a 38 year old, father of two young children, small business owner and until I joined Killer B, I had, over time slipped comfortably and unknowingly into a sedentary and unhealthy lifestyle. My weight was going up, my resting heart rate was high, and most importantly, my cholesterol was creeping up over time. My doctor finally told me that if I didn't make a serious commitment to living differently, I would have to start taking medication (statins) to control my cholesterol and other health issues. The commitment my doctor recommended were deceptively simple: eat better and exercise more. I tried making changes on my own and although there was a little change in the right direction, it wasn't happening consistently or fast enough. Then I joined Killer B Fitness. The carefully designed workouts were exactly the kind of exercise my doctor recommended to do and I wanted the maximum benefit for my time and effort. When I joined 3 months ago and started coming to the workouts, I couldn't even physically finish the workout for the day. So I committed myself to the program and started coming three to four times a week.

The workouts are not easy, (the emphasis is on the "WORK" part of the workout) but they are worth it. How do I know? I have been measuring the progress. My resting heart rate went from 86 bpm to an average of 67 bpm. Cholesterol has gone from overall 268 to 219. There is more energy for my family, my business, and myself. I get more done every day than before and I feel great. I've lost over 10 pounds and my clothes fit better.

For those that are considering the cost...for a professionally designed workout, on well-maintained equipment, under the supervision of knowledgeable staff; joining is a great value. When you also factor in the health benefits and the quality of life improvements....you can't afford to not do it.

Source: Google